--- title: "Meaning & Key Takeaway of: I have all my tricks to unplugging…" description: "\"I have all my tricks to unplugging. Sometimes I just close my eyes and I breathe a couple of times, even if I'm in the middle of a conversation. It cen..." image: "https://sms4smile.com/quotes/i/3f7/kissey-46190_book_i-have-all-my-tricks-to-unplugging-somet_2091040.jpg" --- # I have all my tricks to unplugging. Sometimes I just close… ![“I have all my tricks to unplugging. Sometimes I just close my eyes and I breathe a couple of times, even if I'm in the middle of a conversation. It centers me. Dancing also helps me to unplug, so does writing music. I really enjoy going to Central Park and Upstate New York, when I really want to…” quote by Kissey](https://sms4smile.com/quotes/i/3f7/kissey-46190_book_i-have-all-my-tricks-to-unplugging-somet_2091040.jpg) [Download](https://sms4smile.com/quotes/i/3f7/kissey-46190_book_i-have-all-my-tricks-to-unplugging-somet_2091040.jpg) [Open image](https://sms4smile.com/quotes/i/3f7/kissey-46190_book_i-have-all-my-tricks-to-unplugging-somet_2091040.jpg) > “I have all my tricks to unplugging. Sometimes I just close my eyes and I breathe a couple of times, even if I'm in the middle of a conversation. It centers me. Dancing also helps me to unplug, so does writing music. I really enjoy going to Central Park and Upstate New York, when I really want to unplug from the city. Going to the library is great, too. There's just a nice equality about libraries, there's everyone from kids to senior citizens to students, it's a nice environment. I grab whatever book I feel attracted to and then I just sit there and read it for a little while.” [Kissey](https://sms4smile.com/quotes/author/kissey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes personal methods for mental reset, using breath, dance, music, nature, and libraries to find calm amidst daily life. **In simple terms:** Breathing, dancing, music, nature, and reading help reset the mind. Key Takeaway Practice simple reset habits regularly. Themes self-care mindfulness creative outlets Mood calm reflective inspired Type advice personal When to use this quote - busy workday - stressful meeting - urban overload - need for quiet - seeking inspiration Key Concepts breathing dance music reading nature library Questions to Reflect On - Which reset habit resonates most with you? - How can you integrate a brief reset into a hectic schedule? A Different Perspective These techniques may not work for everyone or in all environments. ★ ★ ★ ★ ★ No ratings yet [Book](https://sms4smile.com/quotes/about/book/) [Central park](https://sms4smile.com/quotes/about/central-park/) [Couple](https://sms4smile.com/quotes/about/couple/) [Dancing](https://sms4smile.com/quotes/about/dancing/) [Environment](https://sms4smile.com/quotes/about/environment/) [Kids](https://sms4smile.com/quotes/about/kids/) [Library](https://sms4smile.com/quotes/about/library/) [Music](https://sms4smile.com/quotes/about/music/) [Senior citizen](https://sms4smile.com/quotes/about/senior-citizen/) [Senior citizens](https://sms4smile.com/quotes/about/senior-citizens/) [Students](https://sms4smile.com/quotes/about/students/) [Time](https://sms4smile.com/quotes/about/time/) [Unplugging](https://sms4smile.com/quotes/about/unplugging/) [Writing](https://sms4smile.com/quotes/about/writing/) [Writing music](https://sms4smile.com/quotes/about/writing-music/) ## Related quotes > [We can literally unplug a country from the Internet. We ought to think about unplugging them.](https://sms4smile.com/quotes/richard-a-clarke/we-can-literally-unplug-a-country-from-the-internet-we-ought-to-think/) [Richard A. Clarke](https://sms4smile.com/quotes/author/richard-a-clarke/) > [“Whenever we look around the world, we see smart leaders – in politics, in business, in media – making terrible decisions. What they're lacking…](https://sms4smile.com/quotes/arianna-huffington/whenever-we-look-around-the-world-we-see-smart-leaders-in-politics-in/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [Doing nothing means unplugging from the compulsion to always keep ourselves busy, the habit of shielding ourselves from certain feelings, the tension of trying…](https://sms4smile.com/quotes/sharon-salzberg/doing-nothing-means-unplugging-from-the-compulsion-to-always-keep/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [I think the discipline comes with turning that cellphone and Blackberry off and unplugging completely. You do that and you go through some withdrawals…](https://sms4smile.com/quotes/matthew-mcconaughey/i-think-the-discipline-comes-with-turning-that-cellphone-and/) [Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/) > [Make sure that you're really present in a moment, you're not that person who's texting or glancing at your phone at the dinner table.…](https://sms4smile.com/quotes/randi-zuckerberg/make-sure-that-you-re-really-present-in-a-moment-you-re-not-that/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [“Unplugging from devices doesn’t stop us from experiencing our lives through their lenses, frames, and formats. We are only ever tourists in the land…](https://sms4smile.com/quotes/anonymous/unplugging-from-devices-doesn-t-stop-us-from-experiencing-our-lives/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We all have those things that help us carry on through life. It is important that these things upon which we depend for daily…](https://sms4smile.com/quotes/l-m-browning/we-all-have-those-things-that-help-us-carry-on-through-life-it-is/) [L.M. Browning](https://sms4smile.com/quotes/author/l-m-browning/) > [“The pace of this modern age is not conducive to maintaining one’s consciousness. Glued to our electronics, we are blind and deaf to the…](https://sms4smile.com/quotes/l-m-browning/the-pace-of-this-modern-age-is-not-conducive-to-maintaining-one-s/) [L.M. Browning](https://sms4smile.com/quotes/author/l-m-browning/) > [“I've discovered reduced consumption doesn't equal reduced community or reduced contentment. There is something liberating about unplugging the machine to discover the heartbeat of…](https://sms4smile.com/quotes/jen-hatmaker/i-ve-discovered-reduced-consumption-doesn-t-equal-reduced-community/) [Jen Hatmaker](https://sms4smile.com/quotes/author/jen-hatmaker/) > [“Unplugging from digital distractions is an act of radical self-care and rebellion.”](https://sms4smile.com/quotes/ken-breniman/unplugging-from-digital-distractions-is-an-act-of-radical-self-care/) [Ken Breniman](https://sms4smile.com/quotes/author/ken-breniman/) > [I wonder if kids growing up now are actually going to have that - if they're ever going to be able to unplug and…](https://sms4smile.com/quotes/ron-currie-jr/i-wonder-if-kids-growing-up-now-are-actually-going-to-have-that-if/) [Ron Currie Jr](https://sms4smile.com/quotes/author/ron-currie-jr/) > [In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten…](https://sms4smile.com/quotes/carl-honor/in-this-media-drenched-multitasking-always-on-age-many-of-us-have/) [Carl Honore](https://sms4smile.com/quotes/author/carl-honor/) > [In barely one generation, we've moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from…](https://sms4smile.com/quotes/pico-iyer/in-barely-one-generation-we-ve-moved-from-exulting-in-the-time-saving/) [Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/) > [We get sucked into the Internet and streaming information, and its time to just unplug and look within.](https://sms4smile.com/quotes/jonathan-cain/we-get-sucked-into-the-internet-and-streaming-information-and-its/) [Jonathan Cain](https://sms4smile.com/quotes/author/jonathan-cain/) > [The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.](https://sms4smile.com/quotes/franchesca-ramsey/the-biggest-thing-i-try-to-do-is-to-unplug-and-give-myself-time-away/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) ## More by Kissey > [The clashes of people and the clashes of cultures have assisted me in learning the openness you have to be a part of in…](https://sms4smile.com/quotes/kissey/the-clashes-of-people-and-the-clashes-of-cultures-have-assisted-me-in/) [Kissey](https://sms4smile.com/quotes/author/kissey/) > [I am super inspired by the Grand Canyon. Looking at nature and observing what it does even looking at a little seed, is impressive.…](https://sms4smile.com/quotes/kissey/i-am-super-inspired-by-the-grand-canyon-looking-at-nature-and/) [Kissey](https://sms4smile.com/quotes/author/kissey/) > [I feel kind of like a kid absorbing everything. I just like seeing people who are doing their thing, whether it's music, or a…](https://sms4smile.com/quotes/kissey/i-feel-kind-of-like-a-kid-absorbing-everything-i-just-like-seeing/) [Kissey](https://sms4smile.com/quotes/author/kissey/) > [I think it's important for us to allow ourselves to be in creative bubble when you really need to finish something. You can always…](https://sms4smile.com/quotes/kissey/i-think-it-s-important-for-us-to-allow-ourselves-to-be-in-creative/) [Kissey](https://sms4smile.com/quotes/author/kissey/) > [I started spinning house and R&B. I was taught how to DJ from house producers, so it was mostly house music in the beginning.…](https://sms4smile.com/quotes/kissey/i-started-spinning-house-and-r-b-i-was-taught-how-to-dj-from-house/) [Kissey](https://sms4smile.com/quotes/author/kissey/) > [In New York, there's so much stuff going on all the time, and when I first moved here my productivity went down. I felt…](https://sms4smile.com/quotes/kissey/in-new-york-there-s-so-much-stuff-going-on-all-the-time-and-when-i/) [Kissey](https://sms4smile.com/quotes/author/kissey/) > [I actually started meditating more when I moved to New York, which has helped me a lot. The energy is so much more magnified…](https://sms4smile.com/quotes/kissey/i-actually-started-meditating-more-when-i-moved-to-new-york-which-has/) [Kissey](https://sms4smile.com/quotes/author/kissey/) [Explore all 8 Kissey quotes ](https://sms4smile.com/quotes/author/kissey/) ## More Book quotes > [I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…](https://sms4smile.com/quotes/aiden-wilson-tozer/i-think-a-new-world-will-arise-out-of-the-religious-mists-when-we/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/) [Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/) > [Young men, especially in America, write to me and ask me to recommend “a course of reading.” Distrust a course of reading! People who…](https://sms4smile.com/quotes/andrew-lang/young-men-especially-in-america-write-to-me-and-ask-me-to-recommend-a/) [Andrew Lang](https://sms4smile.com/quotes/author/andrew-lang/) > [The Rosary is the book of the blind.](https://sms4smile.com/quotes/fulton-j-sheen/the-rosary-is-the-book-of-the-blind/) [Fulton J. Sheen](https://sms4smile.com/quotes/author/fulton-j-sheen/) > [I have many who keep me going, I am very fortunate in this sense. There is nothing like a child who knows more about…](https://sms4smile.com/quotes/floyd-cooper/i-have-many-who-keep-me-going-i-am-very-fortunate-in-this-sense-there/) [Floyd Cooper](https://sms4smile.com/quotes/author/floyd-cooper/) > [I think books in which people are really happy and things are going well are probably the most challenging novels there are to write,…](https://sms4smile.com/quotes/anna-quindlen/i-think-books-in-which-people-are-really-happy-and-things-are-going/) [Anna Quindlen](https://sms4smile.com/quotes/author/anna-quindlen/) > [It's like the query letter problem that I just mentioned, magnified a hundredfold. You might be good at telling a story, but that doesn't…](https://sms4smile.com/quotes/patrick-rothfuss/it-s-like-the-query-letter-problem-that-i-just-mentioned-magnified-a/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [I don't think I have made as much of my life as I should have. I should have written more books.](https://sms4smile.com/quotes/arthur-m-schlesinger-jr/i-don-t-think-i-have-made-as-much-of-my-life-as-i-should-have-i/) [Arthur M. Schlesinger, Jr](https://sms4smile.com/quotes/author/arthur-m-schlesinger-jr/) > [Some books are not read in the right way because they have skipped a stage of opinion, assume a crystallization of information in society…](https://sms4smile.com/quotes/doris-lessing/some-books-are-not-read-in-the-right-way-because-they-have-skipped-a/) [Doris Lessing](https://sms4smile.com/quotes/author/doris-lessing/) > [“People talk about books that write themselves, and it's a lie. Books don't write themselves. It takes thought and research and a backache and…](https://sms4smile.com/quotes/neil-gaiman/people-talk-about-books-that-write-themselves-and-it-s-a-lie-books/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [There are great books in this world and great worlds in books.](https://sms4smile.com/quotes/anne-bronte/there-are-great-books-in-this-world-and-great-worlds-in-books/) [Anne Bronte](https://sms4smile.com/quotes/author/anne-bronte/) > [The purpose of this book is to supply, in the form suitable for laymen, guidance in the adoption and execution of an investment policy.](https://sms4smile.com/quotes/benjamin-graham/the-purpose-of-this-book-is-to-supply-in-the-form-suitable-for-laymen/) [Benjamin Graham](https://sms4smile.com/quotes/author/benjamin-graham/) > [But I think that of all the literature that I studied, the book that did more than any other to fire my enthusiasm was…](https://sms4smile.com/quotes/kwame-nkrumah/but-i-think-that-of-all-the-literature-that-i-studied-the-book-that/) [Kwame Nkrumah](https://sms4smile.com/quotes/author/kwame-nkrumah/) > [It's amazing to see things that are suggested in the book fully developed and so brilliantly realized through the artistry of the designers.](https://sms4smile.com/quotes/suzanne-collins/it-s-amazing-to-see-things-that-are-suggested-in-the-book-fully/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [“But I’ve developed a great reputation for wisdom by ordering more books than I ever had time to read, and reading more books, by…](https://sms4smile.com/quotes/marilynne-robinson/but-i-ve-developed-a-great-reputation-for-wisdom-by-ordering-more/) [Marilynne Robinson](https://sms4smile.com/quotes/author/marilynne-robinson/) [Browse all 29,378 Book quotes ](https://sms4smile.com/quotes/about/book/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have all my tricks to unplugging. Sometimes I just close my eyes and I breathe a couple of times, even if I'm in the middle of a conversation. It centers me. Dancing also helps me to unplug, so does writing music. I really enjoy going to Central Park and Upstate New York, when I really want to unplug from the city. Going to the library is great, too. There's just a nice equality about libraries, there's everyone from kids to senior citizens to students, it's a nice environment. 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