---
title: "Meaning & Key Takeaway of: At this very moment you are probably…"
description: "\"“At this very moment you are probably basing your value on how other people value you, even though most of the time, you don’t even know what these peo..."
image: "https://sms4smile.com/quotes/i/480/kimberly-giles-14875_fear-of-what-others_at-this-very-moment-you-are-probably-bas_1394651.jpg"
---

#  At this very moment you are probably basing your value on…

![“At this very moment you are probably basing your value on how other people value you, even though most of the time, you don’t even know what these people really think. You are assuming what they think based on behavior you interpreted. In truth, most people don’t think about you at all. They are…” quote by Kimberly Giles](https://sms4smile.com/quotes/i/480/kimberly-giles-14875_fear-of-what-others_at-this-very-moment-you-are-probably-bas_1394651.jpg)   [Download](https://sms4smile.com/quotes/i/480/kimberly-giles-14875_fear-of-what-others_at-this-very-moment-you-are-probably-bas_1394651.jpg) [Open image](https://sms4smile.com/quotes/i/480/kimberly-giles-14875_fear-of-what-others_at-this-very-moment-you-are-probably-bas_1394651.jpg)

> ““At this very moment you are probably basing your value on how other people value you, even though most of the time, you don’t even know what these people really think. You are assuming what they think based on behavior you interpreted. In truth, most people don’t think about you at all. They are too focused on their own stuff. And if they do think about you, they probably don’t think what you think they think. You are most likely projecting your own fears of not being good enough onto them. What you think they think tells you more about your own opinion of yourself than theirs.””

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote highlights that we often judge our worth by imagined opinions of others, which are usually inaccurate; we project our insecurities onto them.

**In simple terms:** We overestimate how much others think about us, reflecting our own self‑doubt.

Key Takeaway

Recognize that others’ thoughts are not the true measure of your value.

Themes

self‑esteem perception projection confidence

Mood

anxious reflective

Type

advice self‑help

When to use this quote

- job interview
- social media
- dating
- team meetings
- public speaking

Key Concepts

psychology social cognition self‑concept

Questions to Reflect On

- How often do you check the evidence for others’ opinions?
- What would change if you stopped seeking external validation?

A Different Perspective

It assumes others are constantly evaluating you, which may not be true for all contexts.

★ ★ ★ ★ ★   No ratings yet

[Assuming Think](https://sms4smile.com/quotes/about/assuming-think-4870217/) [Good enough](https://sms4smile.com/quotes/about/good-enough/) [Habits](https://sms4smile.com/quotes/about/habits/) [Opinion](https://sms4smile.com/quotes/about/opinion/) [Opinions-of-others](https://sms4smile.com/quotes/about/opinions-of-others-2/) [Think Assuming](https://sms4smile.com/quotes/about/think-assuming-4053599/) [Think Based](https://sms4smile.com/quotes/about/think-based-619908/) [Think Think](https://sms4smile.com/quotes/about/think-think/) [Time](https://sms4smile.com/quotes/about/time/) [Truth](https://sms4smile.com/quotes/about/truth/) [Value People](https://sms4smile.com/quotes/about/value-people/)

## Related quotes

> [If you didn't talk to me to write something, you're just making stuff up. You're going by what you think, what you're assuming. I…](https://sms4smile.com/quotes/jimmy-butler/if-you-didn-t-talk-to-me-to-write-something-you-re-just-making-stuff/)

[Jimmy Butler](https://sms4smile.com/quotes/author/jimmy-butler/)

> [I don't think you can get everything based on who you know, but you can't get anything until you do know the right people.](https://sms4smile.com/quotes/brad-paisley/i-don-t-think-you-can-get-everything-based-on-who-you-know-but-you/)

[Brad Paisley](https://sms4smile.com/quotes/author/brad-paisley/)

> [I think everything I do is based on my experience in the world in one way or another.](https://sms4smile.com/quotes/charlie-kaufman/i-think-everything-i-do-is-based-on-my-experience-in-the-world-in-one/)

[Charlie Kaufman](https://sms4smile.com/quotes/author/charlie-kaufman/)

> [“You cannot be diminished by what other people think of you. Your value is infinite and absolute. It does not change. What other people…](https://sms4smile.com/quotes/kimberly-giles/you-cannot-be-diminished-by-what-other-people-think-of-you-your-value/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [So many people hate me and love me for the exact same reasons. This is all the proof I need that my opinion about…](https://sms4smile.com/quotes/dan-pearce/so-many-people-hate-me-and-love-me-for-the-exact-same-reasons-this-is/)

[Dan Pearce](https://sms4smile.com/quotes/author/dan-pearce/)

> [“Realistic mind does not mistaken choice with opinion.”](https://sms4smile.com/quotes/kangoma-kindembo/realistic-mind-does-not-mistaken-choice-with-opinion/)

[Kangoma Kindembo](https://sms4smile.com/quotes/author/kangoma-kindembo/)

> [“You don’t need anyone to tell you what to do. God has written your destiny in your heart.”](https://sms4smile.com/quotes/dragos-bratasanu/you-don-t-need-anyone-to-tell-you-what-to-do-god-has-written-your/)

[Dragos Bratasanu](https://sms4smile.com/quotes/author/dragos-bratasanu/)

> [“You opinions about me does not change who I am.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-opinions-about-me-does-not-change-who-i-am/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“There are many voices in the world. The social environment will try to mould us in the image and likeness of man. People will…](https://sms4smile.com/quotes/dragos-bratasanu/there-are-many-voices-in-the-world-the-social-environment-will-try-to/)

[Dragos Bratasanu](https://sms4smile.com/quotes/author/dragos-bratasanu/)

> [“Never judge someone's character based on the words of another. Instead, study the motives behind the words of the person casting the bad judgment.…](https://sms4smile.com/quotes/suzy-kassem/never-judge-someone-s-character-based-on-the-words-of-another-instead/)

[Suzy Kassem](https://sms4smile.com/quotes/author/suzy-kassem/)

> [“Word like that, others' opinions of you, shouldn't have that kind of power, Saint." But they did and therein lay the problem. I was…](https://sms4smile.com/quotes/jay-crownover/word-like-that-others-opinions-of-you-shouldn-t-have-that-kind-of/)

[Jay Crownover](https://sms4smile.com/quotes/author/jay-crownover/)

> [“Stupidity is letting your pride rob you of God’s blessings.”](https://sms4smile.com/quotes/shannon-l-alder/stupidity-is-letting-your-pride-rob-you-of-god-s-blessings/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

> [“Be careful of relying on the opinion of others, these are the same people that like liver.”](https://sms4smile.com/quotes/nanette-l-avery/be-careful-of-relying-on-the-opinion-of-others-these-are-the-same/)

[Nanette L. Avery](https://sms4smile.com/quotes/author/nanette-l-avery/)

> [“Never allow the opinions of other people defined your state of mind.”](https://sms4smile.com/quotes/lailah-gifty-akita/never-allow-the-opinions-of-other-people-defined-your-state-of-mind/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“It doesn't matter what anyone else thinks. What matters is you can look in the mirror, and love who you see.”](https://sms4smile.com/quotes/b-dave-walters/it-doesn-t-matter-what-anyone-else-thinks-what-matters-is-you-can/)

[B. Dave Walters](https://sms4smile.com/quotes/author/b-dave-walters/)

## More by Kimberly Giles

> [“It is important you understand how fear affects you and how it drives human behavior so you can start to see situations and people…](https://sms4smile.com/quotes/kimberly-giles/it-is-important-you-understand-how-fear-affects-you-and-how-it-drives/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“I say this because all religions, accurately understood, will take away your fear of not being enough. I believe there is a way to…](https://sms4smile.com/quotes/kimberly-giles/i-say-this-because-all-religions-accurately-understood-will-take-away/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“You are a divine, irreplaceable, one-of-a-kind soul, and there is no other achievement, title, or role that is more meaningful than that. Your qualities…](https://sms4smile.com/quotes/kimberly-giles/you-are-a-divine-irreplaceable-one-of-a-kind-soul-and-there-is-no/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“Be a good person, do good things, learn, and love other people, but do these things because you love yourself, God, life and people,…](https://sms4smile.com/quotes/kimberly-giles/be-a-good-person-do-good-things-learn-and-love-other-people-but-do/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“I believe the higher power in the universe is compassionate, understanding, and all-knowing, and that there is nothing you can do that will change…](https://sms4smile.com/quotes/kimberly-giles/i-believe-the-higher-power-in-the-universe-is-compassionate/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“You have probably worked your entire life to create a sense of identity around your job, your family, your hobbies, or your physical characteristics.…](https://sms4smile.com/quotes/kimberly-giles/you-have-probably-worked-your-entire-life-to-create-a-sense-of/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“When you experience the clarity that comes when you choose trust and love, you can see other people accurately – as the same as you.”](https://sms4smile.com/quotes/kimberly-giles/when-you-experience-the-clarity-that-comes-when-you-choose-trust-and/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“Remember every mistreatment experience shows up to give you the opportunity to learn love at a deeper level. You don’t need to defend yourself…](https://sms4smile.com/quotes/kimberly-giles/remember-every-mistreatment-experience-shows-up-to-give-you-the/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“Fear causes problems in your life because it fogs the lens through which you see yourself and your world.”](https://sms4smile.com/quotes/kimberly-giles/fear-causes-problems-in-your-life-because-it-fogs-the-lens-through/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“The universe will never force a mindset on you. You have complete free agency to choose fear and suffer unnecessarily if you want to.”](https://sms4smile.com/quotes/kimberly-giles/the-universe-will-never-force-a-mindset-on-you-you-have-complete-free/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“Every day is a grand adventure into the great unknown and you cannot know what lies around the next corner. So, standing in this…](https://sms4smile.com/quotes/kimberly-giles/every-day-is-a-grand-adventure-into-the-great-unknown-and-you-cannot/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“The purpose and point of this life is to learn and love – and it may be more specifically to learn to love.”](https://sms4smile.com/quotes/kimberly-giles/the-purpose-and-point-of-this-life-is-to-learn-and-love-and-it-may-be/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“Most people think that once they lose the weight or make more money they will finally feel good about them themselves, but they are…](https://sms4smile.com/quotes/kimberly-giles/most-people-think-that-once-they-lose-the-weight-or-make-more-money/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“The world needs people who have survived mistakes, tragedies, and trials to help the rest of us through. Where would we be if Victor…](https://sms4smile.com/quotes/kimberly-giles/the-world-needs-people-who-have-survived-mistakes-tragedies-and/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“The most significant way you can edify another person is to see them accurately as the same as you, listen to them, and honor…](https://sms4smile.com/quotes/kimberly-giles/the-most-significant-way-you-can-edify-another-person-is-to-see-them/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

[Explore all 45 Kimberly Giles quotes ](https://sms4smile.com/quotes/author/kimberly-giles/)

## More Good enough quotes

> [“Ain’t got no shit to fuckin worry on, dig. Ladybird good enough to handle any all comes she fuckin way.”](https://sms4smile.com/quotes/stacia-kane/ain-t-got-no-shit-to-fuckin-worry-on-dig-ladybird-good-enough-to/)

[Stacia Kane](https://sms4smile.com/quotes/author/stacia-kane/)

> [Don't listen to people who say trying your best is good enough, It's not. First is first! Second is last!](https://sms4smile.com/quotes/sir-ryan-of-hereford/don-t-listen-to-people-who-say-trying-your-best-is-good-enough-it-s/)

[Sir Ryan Of Hereford](https://sms4smile.com/quotes/author/sir-ryan-of-hereford/)

> [With my songs, the question is always, 'Can you pull it off live, alone on just an acoustic guitar?' That's the litmus test. If…](https://sms4smile.com/quotes/shawn-colvin/with-my-songs-the-question-is-always-can-you-pull-it-off-live-alone/)

[Shawn Colvin](https://sms4smile.com/quotes/author/shawn-colvin/)

> [Being of Indian heritage is a challenge - and it's a blessing as well sometimes - because being good isn't good enough. You have…](https://sms4smile.com/quotes/sacha-dhawan/being-of-indian-heritage-is-a-challenge-and-it-s-a-blessing-as-well/)

[Sacha Dhawan](https://sms4smile.com/quotes/author/sacha-dhawan/)

> [The creative strength is good enough and deep enough to bring itself to flower and to grow in spite of this sickness.](https://sms4smile.com/quotes/joanne-greenberg/the-creative-strength-is-good-enough-and-deep-enough-to-bring-itself/)

[Joanne Greenberg](https://sms4smile.com/quotes/author/joanne-greenberg/)

> [~You told me that you have feelings me then next thing you know you ignore me then I see you flirting with other girls……](https://sms4smile.com/quotes/angel-eyes/you-told-me-that-you-have-feelings-me-then-next-thing-you-know-you/)

[Angel\_eyes](https://sms4smile.com/quotes/author/angel-eyes/)

> [“Something had been confirmed: I was worth giving a shit about; I was getting to be a successful sick person. Sick is when they…](https://sms4smile.com/quotes/marya-hornbacher/something-had-been-confirmed-i-was-worth-giving-a-shit-about-i-was/)

[Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/)

> [The first thing you put on in the morning is your lingerie, and you have to look at yourself and tell yourself that you're…](https://sms4smile.com/quotes/rain-dove/the-first-thing-you-put-on-in-the-morning-is-your-lingerie-and-you/)

[Rain Dove](https://sms4smile.com/quotes/author/rain-dove/)

> [I may never be good enough for everybody. But I'll always be the best for someone who's contented to have me.](https://sms4smile.com/quotes/anonymous/i-may-never-be-good-enough-for-everybody-but-i-ll-always-be-the-best/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The fear of not being good enough, the fear of disappointing other people and the fear of failure can really hurt one's personality and…](https://sms4smile.com/quotes/dr-anil-kr-sinha/the-fear-of-not-being-good-enough-the-fear-of-disappointing-other/)

[Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/)

> [“Why do people kill themselves? I think they do it when they can no longer find a reason to keep going. When nothing in…](https://sms4smile.com/quotes/mary-beth-miller/why-do-people-kill-themselves-i-think-they-do-it-when-they-can-no/)

[Mary Beth Miller](https://sms4smile.com/quotes/author/mary-beth-miller/)

> [I wasn't good enough. I had a little talent but not enough. There is nothing more discouraging than having just a little talent.](https://sms4smile.com/quotes/rosamunde-pilcher/i-wasn-t-good-enough-i-had-a-little-talent-but-not-enough-there-is/)

[Rosamunde Pilcher](https://sms4smile.com/quotes/author/rosamunde-pilcher/)

> [You can look at everything from pre-Heisman to post-Heisman, and I think that's why it ranks up at the top, because before then, I…](https://sms4smile.com/quotes/barry-sanders/you-can-look-at-everything-from-pre-heisman-to-post-heisman-and-i/)

[Barry Sanders](https://sms4smile.com/quotes/author/barry-sanders/)

> [I was so unsuccessful for so long. I was used to the word no. I was used to you're not good enough or not…](https://sms4smile.com/quotes/tamar-braxton/i-was-so-unsuccessful-for-so-long-i-was-used-to-the-word-no-i-was/)

[Tamar Braxton](https://sms4smile.com/quotes/author/tamar-braxton/)

> [I didn't aspire to be a good sport; 'champion' was good enough for me.](https://sms4smile.com/quotes/fred-perry/i-didn-t-aspire-to-be-a-good-sport-champion-was-good-enough-for-me/)

[Fred Perry](https://sms4smile.com/quotes/author/fred-perry/)

[Browse all 2,935 Good enough quotes ](https://sms4smile.com/quotes/about/good-enough/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“At this very moment you are probably basing your value on how other people value you, even though most of the time, you don’t even know what these people really think. You are assuming what they think based on behavior you interpreted. In truth, most people don’t think about you at all. They are too focused on their own stuff. And if they do think about you, they probably don’t think what you think they think. You are most likely projecting your own fears of not being good enough onto them. What you think they think tells you more about your own opinion of yourself than theirs.”",
            "creator": {
                "@type": "Person",
                "name": "Kimberly Giles"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/kimberly-giles/at-this-very-moment-you-are-probably-basing-your-value-on-how-other/",
            "about": {
                "@type": "Thing",
                "name": "Good enough"
            },
            "@id": "https://sms4smile.com/quotes/kimberly-giles/at-this-very-moment-you-are-probably-basing-your-value-on-how-other/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/480/kimberly-giles-14875_fear-of-what-others_at-this-very-moment-you-are-probably-bas_1394651.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/480/kimberly-giles-14875_fear-of-what-others_at-this-very-moment-you-are-probably-bas_1394651.jpg",
                "url": "https://sms4smile.com/quotes/i/480/kimberly-giles-14875_fear-of-what-others_at-this-very-moment-you-are-probably-bas_1394651.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“At this very moment you are probably basing your value on how other people value you, even though most of…” — Kimberly Giles",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Kimberly Giles",
                    "item": "https://sms4smile.com/quotes/author/kimberly-giles/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“At this very moment you are...",
                    "item": "https://sms4smile.com/quotes/kimberly-giles/at-this-very-moment-you-are-probably-basing-your-value-on-how-other/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/kimberly-giles/at-this-very-moment-you-are-probably-basing-your-value-on-how-other/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
