--- title: "Meaning & Key Takeaway of: Why do they call it grief, when really…" description: "\"“Why do they call it grief, when really it’s a whole gamut of awful emotions, confusion and regret and anger and guilt and loneliness, wrapped up into ..." image: "https://sms4smile.com/quotes/i/216/kimberly-belle-45234_grief_why-do-they-call-it-grief-when-really-it_337839.jpg" --- # Why do they call it grief, when really it’s a whole gamut… ![“Why do they call it grief, when really it’s a whole gamut of awful emotions, confusion and regret and anger and guilt and loneliness, wrapped up into one little word?” quote by Kimberly Belle](https://sms4smile.com/quotes/i/216/kimberly-belle-45234_grief_why-do-they-call-it-grief-when-really-it_337839.jpg) [Download](https://sms4smile.com/quotes/i/216/kimberly-belle-45234_grief_why-do-they-call-it-grief-when-really-it_337839.jpg) [Open image](https://sms4smile.com/quotes/i/216/kimberly-belle-45234_grief_why-do-they-call-it-grief-when-really-it_337839.jpg) > ““Why do they call it grief, when really it’s a whole gamut of awful emotions, confusion and regret and anger and guilt and loneliness, wrapped up into one little word?”” [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Grief is a complex mix of emotions, not captured by a single word, highlighting its multifaceted nature. **In simple terms:** Grief includes many feelings, not just sadness. Key Takeaway Acknowledge the full range of emotions in loss. Themes grief emotion loss psychology complexity Mood empathetic thoughtful Type psychological personal When to use this quote - Counseling sessions - support groups - personal journaling - memorial services Key Concepts Emotional granularity mental health catharsis Questions to Reflect On - Which emotion feels strongest now? - How can you honor each feeling? A Different Perspective Simplifying grief can minimize coping. ★ ★ ★ ★ ★ No ratings yet [Grief](https://sms4smile.com/quotes/about/grief/) [Guilt](https://sms4smile.com/quotes/about/guilt/) [Regret](https://sms4smile.com/quotes/about/regret/) ## Related quotes > [Only love heals. Anger, guilt, and fear can only destroy and separate you from your true capabilities.](https://sms4smile.com/quotes/alyson-noel/only-love-heals-anger-guilt-and-fear-can-only-destroy-and-separate/) [Alyson Noel](https://sms4smile.com/quotes/author/alyson-noel/) > [My touchstone is just fear and anxiety and I know a lot about those two awful emotions.](https://sms4smile.com/quotes/chris-pine/my-touchstone-is-just-fear-and-anxiety-and-i-know-a-lot-about-those/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry.…](https://sms4smile.com/quotes/iyanla-vanzant/why-do-we-hold-onto-negativity-for-some-reason-we-believe-that-others/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [“Give me your past, all your pain, all your anger, all your guilt. Release it to me, and I will be a safe harbor…](https://sms4smile.com/quotes/jewel-e-ann/give-me-your-past-all-your-pain-all-your-anger-all-your-guilt-release/) [Jewel E. Ann](https://sms4smile.com/quotes/author/jewel-e-ann/) > [“The fact is that when you admit that you can’t blame anyone or anything else, you begin to blame yourself. The human mind gives…](https://sms4smile.com/quotes/kate-mcgahan/the-fact-is-that-when-you-admit-that-you-can-t-blame-anyone-or/) [Kate McGahan](https://sms4smile.com/quotes/author/kate-mcgahan/) > [For better and for worse, I feel like sorrow and grief are really transformative personal experiences for me, and I question what I would…](https://sms4smile.com/quotes/karyn-kusama/for-better-and-for-worse-i-feel-like-sorrow-and-grief-are-really/) [Karyn Kusama](https://sms4smile.com/quotes/author/karyn-kusama/) > [Having your heart broken is like going through grief, it's really hard.](https://sms4smile.com/quotes/nadine-coyle/having-your-heart-broken-is-like-going-through-grief-it-s-really-hard/) [Nadine Coyle](https://sms4smile.com/quotes/author/nadine-coyle/) > [I am commodifying my grief, to put it really bluntly. I accept it. And I try not to think about it.](https://sms4smile.com/quotes/phil-elverum/i-am-commodifying-my-grief-to-put-it-really-bluntly-i-accept-it-and-i/) [Phil Elverum](https://sms4smile.com/quotes/author/phil-elverum/) > [I've learned a lot about grief, that it really is something that goes in cycles.](https://sms4smile.com/quotes/dana-reeve/i-ve-learned-a-lot-about-grief-that-it-really-is-something-that-goes/) [Dana Reeve](https://sms4smile.com/quotes/author/dana-reeve/) > [In some cases, some people do get depressed in the middle of their grief, and they really need to be treated for depression.](https://sms4smile.com/quotes/kay-redfield-jamison/in-some-cases-some-people-do-get-depressed-in-the-middle-of-their/) [Kay Redfield Jamison](https://sms4smile.com/quotes/author/kay-redfield-jamison/) > [The interesting thing about grief, I think, is that it is its own size. It is not the size of you. It is its…](https://sms4smile.com/quotes/stephen-colbert/the-interesting-thing-about-grief-i-think-is-that-it-is-its-own-size/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [(Grief) is something you never really get over, but you put it in a place inside you and deal with it in the way…](https://sms4smile.com/quotes/laura-branigan/grief-is-something-you-never-really-get-over-but-you-put-it-in-a/) [Laura Branigan](https://sms4smile.com/quotes/author/laura-branigan/) > [Grief is real because loss is real. Each grief has its own imprint, as distinctive and as unique as the person we lost. The…](https://sms4smile.com/quotes/elisabeth-kubler-ross/grief-is-real-because-loss-is-real-each-grief-has-its-own-imprint-as/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [Grief can be a really dislocating force. It can separate us from our family, from our friends, from our allies, almost as if the…](https://sms4smile.com/quotes/emma-d-arcy/grief-can-be-a-really-dislocating-force-it-can-separate-us-from-our/) [Emma D'Arcy](https://sms4smile.com/quotes/author/emma-d-arcy/) > [Anger was better than tears, better than grief, better than guilt.](https://sms4smile.com/quotes/anonymous/anger-was-better-than-tears-better-than-grief-better-than-guilt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Kimberly Belle > [“Grief, after all, is a solitary venture.”](https://sms4smile.com/quotes/kimberly-belle/grief-after-all-is-a-solitary-venture/) [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) > [“That smile of his whenever I came into the room, the one that no one else ever got but me.”](https://sms4smile.com/quotes/kimberly-belle/that-smile-of-his-whenever-i-came-into-the-room-the-one-that-no-one/) [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) > [“The growl of a lawn mower roars outside. A dog starts up across the street.”](https://sms4smile.com/quotes/kimberly-belle/the-growl-of-a-lawn-mower-roars-outside-a-dog-starts-up-across-the/) [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) > [“Dread begins to burrow under my skin like a parasite, slow and steady, eating away at my certainty.”](https://sms4smile.com/quotes/kimberly-belle/dread-begins-to-burrow-under-my-skin-like-a-parasite-slow-and-steady/) [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) > [“This is what death does. It forces intimacy at the same time it snatches it away.”](https://sms4smile.com/quotes/kimberly-belle/this-is-what-death-does-it-forces-intimacy-at-the-same-time-it/) [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) > [“The inertia is as thick and sticky as flypaper.”](https://sms4smile.com/quotes/kimberly-belle/the-inertia-is-as-thick-and-sticky-as-flypaper/) [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) > [“Children are the product of their parents, and crappy or nonexistent parenting skills load down a child with baggage that’s no fault of their…](https://sms4smile.com/quotes/kimberly-belle/children-are-the-product-of-their-parents-and-crappy-or-nonexistent/) [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) > [“Whoever said God doesn’t give you more than you can handle was full of shit, because this—this grief that slams me over and over…](https://sms4smile.com/quotes/kimberly-belle/whoever-said-god-doesn-t-give-you-more-than-you-can-handle-was-full/) [Kimberly Belle](https://sms4smile.com/quotes/author/kimberly-belle/) [Explore all 9 Kimberly Belle quotes ](https://sms4smile.com/quotes/author/kimberly-belle/) ## More Grief quotes > [“...they had lived, they'd lived intensely. But no matter how deeply you live, it comes to this in the end: one of you will…](https://sms4smile.com/quotes/brian-morton/they-had-lived-they-d-lived-intensely-but-no-matter-how-deeply-you/) [Brian Morton](https://sms4smile.com/quotes/author/brian-morton/) > [“You must understand the pain and grief of losing someone is nothing more than a function of survival.”](https://sms4smile.com/quotes/steven-cooper/you-must-understand-the-pain-and-grief-of-losing-someone-is-nothing/) [Steven Cooper](https://sms4smile.com/quotes/author/steven-cooper/) > [You felt a deep sorrow, the kind of melancholy you feel when you're in a beautiful place and the sun is going down](https://sms4smile.com/quotes/thrity-umrigar/you-felt-a-deep-sorrow-the-kind-of-melancholy-you-feel-when-you-re-in/) [Thrity Umrigar](https://sms4smile.com/quotes/author/thrity-umrigar/) > [... how much of our inner substance is it good for us to give to public griefs? The whole modern tendency to agonize over…](https://sms4smile.com/quotes/louise-bogan/how-much-of-our-inner-substance-is-it-good-for-us-to-give-to-public/) [Louise Bogan](https://sms4smile.com/quotes/author/louise-bogan/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“When we learn to attribute meaning to the events in our lives, we connect with our Higher Purpose, Higher Wisdom, or Source; we become…](https://sms4smile.com/quotes/susan-barbara-apollon/when-we-learn-to-attribute-meaning-to-the-events-in-our-lives-we/) [Susan Barbara Apollon](https://sms4smile.com/quotes/author/susan-barbara-apollon/) > [Only to have a grief equal to all these tears!](https://sms4smile.com/quotes/adrienne-rich/only-to-have-a-grief-equal-to-all-these-tears/) [Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/) > [Nowadays most people wear black most of the time anyway: go to a literary party and one would imagine everyone there was in perpetual…](https://sms4smile.com/quotes/fay-weldon/nowadays-most-people-wear-black-most-of-the-time-anyway-go-to-a/) [Fay Weldon](https://sms4smile.com/quotes/author/fay-weldon/) > [Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.](https://sms4smile.com/quotes/ovid/suppressed-grief-suffocates-it-rages-within-the-breast-and-is-forced/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [That Woman is in love with her own grief.](https://sms4smile.com/quotes/gabrielle-zevin/that-woman-is-in-love-with-her-own-grief/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [Short time seems long in sorrow's sharp sustaining.](https://sms4smile.com/quotes/william-shakespeare/short-time-seems-long-in-sorrow-s-sharp-sustaining/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [These days grief seems like walking on a frozen river; most of the time he feels safe enough, but there is always that danger…](https://sms4smile.com/quotes/david-nicholls/these-days-grief-seems-like-walking-on-a-frozen-river-most-of-the/) [David Nicholls](https://sms4smile.com/quotes/author/david-nicholls/) > [“You've been my beacon of light in my storm of grief, and I don't know if I could live without you.”](https://sms4smile.com/quotes/katie-ashley/you-ve-been-my-beacon-of-light-in-my-storm-of-grief-and-i-don-t-know/) [Katie Ashley](https://sms4smile.com/quotes/author/katie-ashley/) > [Ancient eyes had stared at me, filled with ancient grief. And something more. Something so alien and unexpected that I'd almost burst into tears.…](https://sms4smile.com/quotes/karen-marie-moning/ancient-eyes-had-stared-at-me-filled-with-ancient-grief-and-something/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [Meanwhile, the trees were just as green as before; the birds sang and the sun shone as clearly now as ever. The familiar surroundings…](https://sms4smile.com/quotes/thomas-hardy/meanwhile-the-trees-were-just-as-green-as-before-the-birds-sang-and/) [Thomas Hardy](https://sms4smile.com/quotes/author/thomas-hardy/) [Browse all 8,012 Grief quotes ](https://sms4smile.com/quotes/about/grief/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Why do they call it grief, when really it’s a whole gamut of awful emotions, confusion and regret and anger and guilt and loneliness, wrapped up into one little word?”", "creator": { "@type": "Person", "name": "Kimberly Belle" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kimberly-belle/why-do-they-call-it-grief-when-really-it-s-a-whole-gamut-of-awful/", "about": { "@type": "Thing", "name": "Grief" }, "@id": "https://sms4smile.com/quotes/kimberly-belle/why-do-they-call-it-grief-when-really-it-s-a-whole-gamut-of-awful/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/216/kimberly-belle-45234_grief_why-do-they-call-it-grief-when-really-it_337839.jpg", "contentUrl": "https://sms4smile.com/quotes/i/216/kimberly-belle-45234_grief_why-do-they-call-it-grief-when-really-it_337839.jpg", "url": "https://sms4smile.com/quotes/i/216/kimberly-belle-45234_grief_why-do-they-call-it-grief-when-really-it_337839.jpg", "width": 1080, "height": 1080, "caption": "“Why do they call it grief, when really it’s a whole gamut of awful emotions, confusion and regret and anger…” — Kimberly Belle", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kimberly Belle", "item": "https://sms4smile.com/quotes/author/kimberly-belle/" }, { "@type": "ListItem", "position": 4, "name": "“Why do they call it grief,...", "item": "https://sms4smile.com/quotes/kimberly-belle/why-do-they-call-it-grief-when-really-it-s-a-whole-gamut-of-awful/" } ], "@id": "https://sms4smile.com/quotes/kimberly-belle/why-do-they-call-it-grief-when-really-it-s-a-whole-gamut-of-awful/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```