--- title: "Meaning & Key Takeaway of: It can hit at any time [anxiety/panic…" description: "\"It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by ..." image: "https://sms4smile.com/quotes/i/ac1/kim-basinger-7530_anxiety_it-can-hit-at-any-time-anxiety-panic-att_255596.jpg" --- # It can hit at any time \[anxiety/panic attack\]. You feel… ![“It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.” quote by Kim Basinger](https://sms4smile.com/quotes/i/ac1/kim-basinger-7530_anxiety_it-can-hit-at-any-time-anxiety-panic-att_255596.jpg) [Download](https://sms4smile.com/quotes/i/ac1/kim-basinger-7530_anxiety_it-can-hit-at-any-time-anxiety-panic-att_255596.jpg) [Open image](https://sms4smile.com/quotes/i/ac1/kim-basinger-7530_anxiety_it-can-hit-at-any-time-anxiety-panic-att_255596.jpg) > “It can hit at any time \[anxiety/panic attack\]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.” [Kim Basinger](https://sms4smile.com/quotes/author/kim-basinger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anxiety can strike suddenly, overwhelming you like a tornado in an open field, leaving you feeling consumed. **In simple terms:** Anxiety can hit unexpectedly and feel overwhelming. Key Takeaway Recognize early signs and seek coping strategies. Themes anxiety overwhelm mental health Mood anxious intense Type advice personal narrative When to use this quote - therapy sessions - high‑stress work - public speaking - travel - daily life Key Concepts panic attacks stress response mindfulness Questions to Reflect On - What early signs can you notice? - How can you create a safe mental space? A Different Perspective Coping mechanisms may not fully eliminate the feeling, only manage it. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Open fields](https://sms4smile.com/quotes/about/open-fields/) [Panic](https://sms4smile.com/quotes/about/panic/) [Panic attacks](https://sms4smile.com/quotes/about/panic-attacks/) [Time](https://sms4smile.com/quotes/about/time/) [Tornadoes](https://sms4smile.com/quotes/about/tornadoes/) ## Related quotes > [I learned, by the time I was twenty, I'm not gonna die from a panic attack; you feel like you're going to.](https://sms4smile.com/quotes/duff-mckagan/i-learned-by-the-time-i-was-twenty-i-m-not-gonna-die-from-a-panic/) [Duff McKagan](https://sms4smile.com/quotes/author/duff-mckagan/) > [I knew I was having a panic attack. 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Perhaps it can best be explained by degree. The victim of an…](https://sms4smile.com/quotes/jonathan-berent/what-is-the-difference-between-an-anxiety-reaction-and-an-anxiety/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in…](https://sms4smile.com/quotes/max-greenfield/during-a-panic-attack-i-remember-that-today-is-just-today-and-that-is/) [Max Greenfield](https://sms4smile.com/quotes/author/max-greenfield/) > [I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected.…](https://sms4smile.com/quotes/vinny-guadagnino/i-think-people-can-have-a-panic-attack-where-your-heart-is-racing-you/) [Vinny Guadagnino](https://sms4smile.com/quotes/author/vinny-guadagnino/) > [“If fear is like a storm wave striking you, then a panic attack is a tsunami that batters your soul. Drinking to overcome panic…](https://sms4smile.com/quotes/michael-jackson-smith/if-fear-is-like-a-storm-wave-striking-you-then-a-panic-attack-is-a/) Michael Jackson Smith ## More by Kim Basinger > [I think any girl who comes to Hollywood with sex symbol or bombshell hanging over her has a rough road.](https://sms4smile.com/quotes/kim-basinger/i-think-any-girl-who-comes-to-hollywood-with-sex-symbol-or-bombshell/) [Kim Basinger](https://sms4smile.com/quotes/author/kim-basinger/) > [I'm all for anybody having a party who wants that. The funny thing about me and birthdays or any kind of celebration where it…](https://sms4smile.com/quotes/kim-basinger/i-m-all-for-anybody-having-a-party-who-wants-that-the-funny-thing/) [Kim Basinger](https://sms4smile.com/quotes/author/kim-basinger/) > [Once you become a mother, your heart is no longer yours...My daughter is the greatest thing I'll ever do in my life.](https://sms4smile.com/quotes/kim-basinger/once-you-become-a-mother-your-heart-is-no-longer-yours-my-daughter-is/) [Kim Basinger](https://sms4smile.com/quotes/author/kim-basinger/) > [I've just always believed you can get anything you want in this life - anything you want.](https://sms4smile.com/quotes/kim-basinger/i-ve-just-always-believed-you-can-get-anything-you-want-in-this-life/) [Kim Basinger](https://sms4smile.com/quotes/author/kim-basinger/) > [I don't live by a lot of society's rules; I can't pattern myself after the herd.](https://sms4smile.com/quotes/kim-basinger/i-don-t-live-by-a-lot-of-society-s-rules-i-can-t-pattern-myself-after/) [Kim Basinger](https://sms4smile.com/quotes/author/kim-basinger/) > [I've been to fights, and I've seen them on television, but no, I would not call myself a fan of the sport, that particular…](https://sms4smile.com/quotes/kim-basinger/i-ve-been-to-fights-and-i-ve-seen-them-on-television-but-no-i-would/) [Kim Basinger](https://sms4smile.com/quotes/author/kim-basinger/) > [In this business, you can be at the top of the world and at the bottom of the barrel, and you're grape juice. 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I don't hold anything against marriage.](https://sms4smile.com/quotes/kim-basinger/i-look-at-marriage-and-i-think-marriage-is-phenomenal-i-think-it-s/) [Kim Basinger](https://sms4smile.com/quotes/author/kim-basinger/) [Explore all 90 Kim Basinger quotes ](https://sms4smile.com/quotes/author/kim-basinger/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. 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If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. 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Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It can hit at any time [anxiety/panic attack]. 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