--- title: "Meaning & Key Takeaway of: A person can hurry through or sleep walk…" description: "\"“A person can hurry through or sleep walk through life, but whenever they stop to catch their breath or awaken from a long nap, they will find apprehen..." image: "https://sms4smile.com/quotes/i/146/kilroy-j-oldster-1049_anxiety_a-person-can-hurry-through-or-sleep-walk_184999.jpg" --- # A person can hurry through or sleep walk through life, but… ![“A person can hurry through or sleep walk through life, but whenever they stop to catch their breath or awaken from a long nap, they will find apprehension, disquiet, and fretfulness waiting their directed attention.” quote by Kilroy J. Oldster](https://sms4smile.com/quotes/i/146/kilroy-j-oldster-1049_anxiety_a-person-can-hurry-through-or-sleep-walk_184999.jpg) [Download](https://sms4smile.com/quotes/i/146/kilroy-j-oldster-1049_anxiety_a-person-can-hurry-through-or-sleep-walk_184999.jpg) [Open image](https://sms4smile.com/quotes/i/146/kilroy-j-oldster-1049_anxiety_a-person-can-hurry-through-or-sleep-walk_184999.jpg) > ““A person can hurry through or sleep walk through life, but whenever they stop to catch their breath or awaken from a long nap, they will find apprehension, disquiet, and fretfulness waiting their directed attention.”” [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life’s pace—whether rushed or sluggish—creates anxiety when we pause to reflect. **In simple terms:** Rushing or drifting leads to worry when we stop. Key Takeaway Pause mind to manage anxiety. Themes mindfulness anxiety tempo reflection attention Mood reflective concerned Type philosophical advice When to use this quote - career burnout - personal crisis - decision making - health checkups Key Concepts psychology stress management temporal perception Questions to Reflect On - What triggers your anxiety when you pause? - How can you use pauses constructively? A Different Perspective Anxiety may persist despite reflection; underlying issues may need deeper work. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety-quotes](https://sms4smile.com/quotes/about/anxiety-quotes/) [Apprehension](https://sms4smile.com/quotes/about/apprehension/) [Busy life](https://sms4smile.com/quotes/about/busy-life/) [Busyness](https://sms4smile.com/quotes/about/busyness/) [Life](https://sms4smile.com/quotes/about/life/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress management](https://sms4smile.com/quotes/about/stress-management/) [Stressful life](https://sms4smile.com/quotes/about/stressful-life/) ## Related quotes > [“Is it "stress" or "anxiety?" Stress = natural response to present danger Anxiety = the fear of losing something of having less of something…](https://sms4smile.com/quotes/matt-purcell/is-it-stress-or-anxiety-stress-natural-response-to-present-danger/) Matt Purcell > [I sometimes get up at night when I can't sleep and walk down into my library and open one of my books and read…](https://sms4smile.com/quotes/ray-bradbury/i-sometimes-get-up-at-night-when-i-can-t-sleep-and-walk-down-into-my/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [I don't do much in my bedroom besides sleep. I walk in and pass out](https://sms4smile.com/quotes/stacy-keibler/i-don-t-do-much-in-my-bedroom-besides-sleep-i-walk-in-and-pass-out/) [Stacy Keibler](https://sms4smile.com/quotes/author/stacy-keibler/) > [Things can never touch the soul, but stand inert outside it, so that disquiet can arise only from fancies within.](https://sms4smile.com/quotes/marcus-aurelius/things-can-never-touch-the-soul-but-stand-inert-outside-it-so-that/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“While I thus cogitate in disquiet and perplexity, half submerged in dark waters of a well in an Arabian oasis, I suddenly hear a…](https://sms4smile.com/quotes/muhammad-asad/while-i-thus-cogitate-in-disquiet-and-perplexity-half-submerged-in/) [Muhammad Asad](https://sms4smile.com/quotes/author/muhammad-asad/) > [The value of ourselves is but the value of our melancholy and our disquiet.](https://sms4smile.com/quotes/maurice-maeterlinck/the-value-of-ourselves-is-but-the-value-of-our-melancholy-and-our/) [Maurice Maeterlinck](https://sms4smile.com/quotes/author/maurice-maeterlinck/) > [What can I expect from myself? My sensation in all their horrible acuity, and a profound awareness of feeling. A sharp mind that only…](https://sms4smile.com/quotes/fernando-pessoa/what-can-i-expect-from-myself-my-sensation-in-all-their-horrible-2/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [what has happened to us has happened to everyone or only us; if to everyone, then it's no novelty, and if only to us,…](https://sms4smile.com/quotes/fernando-pessoa/what-has-happened-to-us-has-happened-to-everyone-or-only-us-if-to-2/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [“This little boy playing next to me is an intellectual mass of cells - better yet, he's a clockwork of subatomic movements, a strange…](https://sms4smile.com/quotes/fernando-pessoa/this-little-boy-playing-next-to-me-is-an-intellectual-mass-of-cells/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [“With slight misconceptions of reality we fabricate our hopes and beliefs, and we live off crusts that we call cakes, like poor children who…](https://sms4smile.com/quotes/fernando-pessoa/with-slight-misconceptions-of-reality-we-fabricate-our-hopes-and/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [“No other writer ever achieved such a direct transference of self to paper. The Book of Disquiet is the world’s strangest photograph, made out…](https://sms4smile.com/quotes/fernando-pessoa/no-other-writer-ever-achieved-such-a-direct-transference-of-self-to/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) ## More by Kilroy J. Oldster > [“Disharmony at home or work is toxic to a person’s physical disposition and mental health.”](https://sms4smile.com/quotes/kilroy-j-oldster/disharmony-at-home-or-work-is-toxic-to-a-person-s-physical/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“The emotional ingredients that sustain long-term relationships are kindness, thoughtfulness, and compassion.”](https://sms4smile.com/quotes/kilroy-j-oldster/the-emotional-ingredients-that-sustain-long-term-relationships-are/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“Personal disillusionment accompanied by self-pity and self-loathing are the Achilles’ heel of modern humankind, representing the weakness of the human spirit.”](https://sms4smile.com/quotes/kilroy-j-oldster/personal-disillusionment-accompanied-by-self-pity-and-self-loathing/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“We nurture our own being by respecting all people and consciously working to mitigate the pain of the world.”](https://sms4smile.com/quotes/kilroy-j-oldster/we-nurture-our-own-being-by-respecting-all-people-and-consciously/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“Life is a collection of memories and feelings. Mawkish sentimentally urges us to engage in artistic overtures, we yearn to share with other people…](https://sms4smile.com/quotes/kilroy-j-oldster/life-is-a-collection-of-memories-and-feelings-mawkish-sentimentally/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“Time is inexplicable because it moves – clicks away – at steady increments, while increasing the past and bringing the future into the present.…](https://sms4smile.com/quotes/kilroy-j-oldster/time-is-inexplicable-because-it-moves-clicks-away-at-steady/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“Each of us, along with our ancestors, inhabits the same cosmos. When we tell stories, we enter the stream of human consciousness; we take…](https://sms4smile.com/quotes/kilroy-j-oldster/each-of-us-along-with-our-ancestors-inhabits-the-same-cosmos-when-we/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“A period of darkness is essential in order to expand personal awareness. Experiencing sadness and loss makes a person appreciative of life, more tenderhearted,…](https://sms4smile.com/quotes/kilroy-j-oldster/a-period-of-darkness-is-essential-in-order-to-expand-personal/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“A person writes similar to how a blind person uses brail. We grope along the palpable corridors of the mind’s organic texture to locate…](https://sms4smile.com/quotes/kilroy-j-oldster/a-person-writes-similar-to-how-a-blind-person-uses-brail-we-grope/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“People frequently ask me why I work so hard - prolong hours, infrequent vacations, and never calling in sick or missing work for any…](https://sms4smile.com/quotes/kilroy-j-oldster/people-frequently-ask-me-why-i-work-so-hard-prolong-hours-infrequent/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“The ego is the culmination of our preferences and dislikes. Our ego represents the firm edges of how we perceive ourselves. An ego death…](https://sms4smile.com/quotes/kilroy-j-oldster/the-ego-is-the-culmination-of-our-preferences-and-dislikes-our-ego/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“Witnessing the moonrise each month, a person cannot resist noting a modest sense of optimism tugging at his or her enclosed capsule of bodily…](https://sms4smile.com/quotes/kilroy-j-oldster/witnessing-the-moonrise-each-month-a-person-cannot-resist-noting-a/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“Attempting to express a person’s objective reality and subjective state of mind with the written word is an endless task because writing alters our…](https://sms4smile.com/quotes/kilroy-j-oldster/attempting-to-express-a-person-s-objective-reality-and-subjective/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“It is up to each one of us to immunize ourselves from any disabling bolts of anger and defend ourselves from the thunderstorms of…](https://sms4smile.com/quotes/kilroy-j-oldster/it-is-up-to-each-one-of-us-to-immunize-ourselves-from-any-disabling/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“A boss over steps the boundaries of good taste and the implied condition of good faith in an employment agreement whenever they demand that…](https://sms4smile.com/quotes/kilroy-j-oldster/a-boss-over-steps-the-boundaries-of-good-taste-and-the-implied/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) [Explore all 302 Kilroy J. Oldster quotes ](https://sms4smile.com/quotes/author/kilroy-j-oldster/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“A person can hurry through or sleep walk through life, but whenever they stop to catch their breath or awaken from a long nap, they will find apprehension, disquiet, and fretfulness waiting their directed attention.”", "creator": { "@type": "Person", "name": "Kilroy J. Oldster" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kilroy-j-oldster/a-person-can-hurry-through-or-sleep-walk-through-life-but-whenever/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/kilroy-j-oldster/a-person-can-hurry-through-or-sleep-walk-through-life-but-whenever/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/146/kilroy-j-oldster-1049_anxiety_a-person-can-hurry-through-or-sleep-walk_184999.jpg", "contentUrl": "https://sms4smile.com/quotes/i/146/kilroy-j-oldster-1049_anxiety_a-person-can-hurry-through-or-sleep-walk_184999.jpg", "url": "https://sms4smile.com/quotes/i/146/kilroy-j-oldster-1049_anxiety_a-person-can-hurry-through-or-sleep-walk_184999.jpg", "width": 1080, "height": 1080, "caption": "“A person can hurry through or sleep walk through life, but whenever they stop to catch their breath or…” — Kilroy J. Oldster", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kilroy J. Oldster", "item": "https://sms4smile.com/quotes/author/kilroy-j-oldster/" }, { "@type": "ListItem", "position": 4, "name": "“A person can hurry through or...", "item": "https://sms4smile.com/quotes/kilroy-j-oldster/a-person-can-hurry-through-or-sleep-walk-through-life-but-whenever/" } ], "@id": "https://sms4smile.com/quotes/kilroy-j-oldster/a-person-can-hurry-through-or-sleep-walk-through-life-but-whenever/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```