--- title: "Meaning & Key Takeaway of: I wrote 'Saved' as a form of therapy to…" description: "\"I wrote 'Saved' as a form of therapy to get over the fact that I had moved and lost so much of myself.\" — Khalid" image: "https://sms4smile.com/quotes/i/780/khalid-7882_lost_i-wrote-saved-as-a-form-of-therapy-to-ge_2624247.jpg" --- # I wrote 'Saved' as a form of therapy to get over the fact… ![“I wrote 'Saved' as a form of therapy to get over the fact that I had moved and lost so much of myself.” quote by Khalid](https://sms4smile.com/quotes/i/780/khalid-7882_lost_i-wrote-saved-as-a-form-of-therapy-to-ge_2624247.jpg) [Download](https://sms4smile.com/quotes/i/780/khalid-7882_lost_i-wrote-saved-as-a-form-of-therapy-to-ge_2624247.jpg) [Open image](https://sms4smile.com/quotes/i/780/khalid-7882_lost_i-wrote-saved-as-a-form-of-therapy-to-ge_2624247.jpg) > “I wrote 'Saved' as a form of therapy to get over the fact that I had moved and lost so much of myself.” [Khalid](https://sms4smile.com/quotes/author/khalid/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He used writing a story titled “Saved” as therapeutic self‑expression after a life transition. **In simple terms:** Writing helped heal after moving. Key Takeaway Write to process change. Themes therapy creativity identity loss Mood introspective healing Type creative psychological When to use this quote - relocation - grief - self‑esteem - creative projects Key Concepts narrative therapy self‑discovery Questions to Reflect On - What emotions surfaced while writing? - Can storytelling aid recovery? A Different Perspective Therapy through writing may not suit everyone. ★ ★ ★ ★ ★ No ratings yet [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Therapy](https://sms4smile.com/quotes/about/therapy/) ## Related quotes > [Singing becomes a form of therapy.](https://sms4smile.com/quotes/placido-domingo/singing-becomes-a-form-of-therapy/) [Placido Domingo](https://sms4smile.com/quotes/author/placido-domingo/) > [Sometimes sweat is the best form of therapy.](https://sms4smile.com/quotes/samantha-dunn/sometimes-sweat-is-the-best-form-of-therapy/) Samantha Dunn > [Gastronomy is the greatest form of therapy that anyone can be exposed to.](https://sms4smile.com/quotes/marco-pierre-white/gastronomy-is-the-greatest-form-of-therapy-that-anyone-can-be-exposed/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Love received and love given comprise the best form of therapy.](https://sms4smile.com/quotes/gordon-allport/love-received-and-love-given-comprise-the-best-form-of-therapy/) [Gordon Allport](https://sms4smile.com/quotes/author/gordon-allport/) > [Psychodrama' is a form of therapy and it is just expressing how you feel in whatever way is the most creative to you. Some…](https://sms4smile.com/quotes/santan-dave/psychodrama-is-a-form-of-therapy-and-it-is-just-expressing-how-you/) [Santan Dave](https://sms4smile.com/quotes/author/santan-dave/) > [It's like a painter with various layers of paint. I start with a drum loop and add keyboards, and then melodies start to take…](https://sms4smile.com/quotes/washed-out/it-s-like-a-painter-with-various-layers-of-paint-i-start-with-a-drum/) [Washed Out](https://sms4smile.com/quotes/author/washed-out/) > [My form of therapy and survival has been exercise.](https://sms4smile.com/quotes/nadya-suleman/my-form-of-therapy-and-survival-has-been-exercise/) [Nadya Suleman](https://sms4smile.com/quotes/author/nadya-suleman/) > [I moved from New York to El Paso in 2015, just before my senior year. I was super nervous. My mom, she's in the…](https://sms4smile.com/quotes/khalid/i-moved-from-new-york-to-el-paso-in-2015-just-before-my-senior-year-i/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [As a child I always wanted to be a singer. The music my mother played in the house moved me - Aretha Franklin, Chaka…](https://sms4smile.com/quotes/mary-j-blige/as-a-child-i-always-wanted-to-be-a-singer-the-music-my-mother-played/) [Mary J. Blige](https://sms4smile.com/quotes/author/mary-j-blige/) > [Noah heeded God’s command to build an ark…that they might be saved from the floodwaters. Yet there was no evidence of rain and flood.…](https://sms4smile.com/quotes/thomas-s-monson/noah-heeded-god-s-command-to-build-an-ark-that-they-might-be-saved/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [The first principle of cognitive therapy is that all your moods are created by your 'cognitions,' or thoughts. 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To amass knowledge without becoming wise is not my idea of progress…](https://sms4smile.com/quotes/m-scott-peck/but-i-already-saw-no-great-difference-between-the-psyche-and/) [M. Scott Peck](https://sms4smile.com/quotes/author/m-scott-peck/) > [It is irresponsible to set an arbitrary cap on how much therapy a Medicare beneficiary can receive. It ignores the health needs of our…](https://sms4smile.com/quotes/john-ensign/it-is-irresponsible-to-set-an-arbitrary-cap-on-how-much-therapy-a/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) ## More by Khalid > [I worked hard on making a body of work that takes people on a journey. It was never about making a certain type of…](https://sms4smile.com/quotes/khalid/i-worked-hard-on-making-a-body-of-work-that-takes-people-on-a-journey/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [I knew if I worked hard enough that I'd be successful and eventually give opportunities to others.](https://sms4smile.com/quotes/khalid/i-knew-if-i-worked-hard-enough-that-i-d-be-successful-and-eventually/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [If you don't text your relationship partner - even if you just saw them in person - it's like you're doing something wrong.](https://sms4smile.com/quotes/khalid/if-you-don-t-text-your-relationship-partner-even-if-you-just-saw-them/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [Joel Little and I have this certain chemistry we have when we work together.](https://sms4smile.com/quotes/khalid/joel-little-and-i-have-this-certain-chemistry-we-have-when-we-work/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [“Anyone who get mingled in this world will never find the peace of mind”](https://sms4smile.com/quotes/khalid/anyone-who-get-mingled-in-this-world-will-never-find-the-peace-of-mind/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [I use my clothing choices as a way to express how I feel.](https://sms4smile.com/quotes/khalid/i-use-my-clothing-choices-as-a-way-to-express-how-i-feel/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [I moved from New York to El Paso in 2015, just before my senior year. I was super nervous. My mom, she's in the…](https://sms4smile.com/quotes/khalid/i-moved-from-new-york-to-el-paso-in-2015-just-before-my-senior-year-i/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [The thing about going back to El Paso, it's overwhelming sometimes. I look at the support that I get and the success that I've…](https://sms4smile.com/quotes/khalid/the-thing-about-going-back-to-el-paso-it-s-overwhelming-sometimes-i/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [What really keeps me grounded is my fans and the way that I connect with them.](https://sms4smile.com/quotes/khalid/what-really-keeps-me-grounded-is-my-fans-and-the-way-that-i-connect/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [I've felt like an outcast most of my life, being in multiple high schools and being a military child.](https://sms4smile.com/quotes/khalid/i-ve-felt-like-an-outcast-most-of-my-life-being-in-multiple-high/) [Khalid](https://sms4smile.com/quotes/author/khalid/) > [Kendrick Lamar deserves a Grammy. 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Tops and bottoms that are the same color are awesome to me, because you can get them in so…](https://sms4smile.com/quotes/khalid/i-just-love-matching-sets-tops-and-bottoms-that-are-the-same-color/) [Khalid](https://sms4smile.com/quotes/author/khalid/) [Explore all 86 Khalid quotes ](https://sms4smile.com/quotes/author/khalid/) ## More Lost quotes > [If one truly has lost hope, one would not be on hand to say so.](https://sms4smile.com/quotes/eric-bentley/if-one-truly-has-lost-hope-one-would-not-be-on-hand-to-say-so/) [Eric Bentley](https://sms4smile.com/quotes/author/eric-bentley/) > [“A sense of desolation settled within me: a cold, slimy stone lodged under my lungs. There was nothing happy about the woods, I thought,…](https://sms4smile.com/quotes/craig-davidson/a-sense-of-desolation-settled-within-me-a-cold-slimy-stone-lodged/) [Craig Davidson](https://sms4smile.com/quotes/author/craig-davidson/) > [To an ever greater extent out experience is governed by pictures, pictures in newspapers and magazines, on television and in the cinema. Next to…](https://sms4smile.com/quotes/douglas-crimp/to-an-ever-greater-extent-out-experience-is-governed-by-pictures/) [Douglas Crimp](https://sms4smile.com/quotes/author/douglas-crimp/) > [In the past 40 years, the United States lost more than a million farmers and ranchers. Many of our farmers are aging. Today, only…](https://sms4smile.com/quotes/tom-vilsack/in-the-past-40-years-the-united-states-lost-more-than-a-million/) [Tom Vilsack](https://sms4smile.com/quotes/author/tom-vilsack/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. 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I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [A lot of people have been saying 'The 100' reminds them of 'Lord Of The Flies,' 'Lost' and 'Battlestar Galactica,' and all of those…](https://sms4smile.com/quotes/marie-avgeropoulos/a-lot-of-people-have-been-saying-the-100-reminds-them-of-lord-of-the/) [Marie Avgeropoulos](https://sms4smile.com/quotes/author/marie-avgeropoulos/) > [The text says Deuteronomy was lost, but you say it was written then.](https://sms4smile.com/quotes/frank-moore-cross/the-text-says-deuteronomy-was-lost-but-you-say-it-was-written-then/) [Frank Moore Cross](https://sms4smile.com/quotes/author/frank-moore-cross/) > [Opportunities change, strategies change, but people and psychology do not change. If trend-following systems don’t work well, something else will. There’s always money being…](https://sms4smile.com/quotes/gil-blake/opportunities-change-strategies-change-but-people-and-psychology-do/) [Gil Blake](https://sms4smile.com/quotes/author/gil-blake/) > [He caught her, she fell, he caught her in his arms, he held her tightly unconscious of what he was doing. He held her…](https://sms4smile.com/quotes/victor-hugo/he-caught-her-she-fell-he-caught-her-in-his-arms-he-held-her-tightly/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [Every saved person this side of heaven owes the gospel to every lost person this side of hell.](https://sms4smile.com/quotes/david-platt/every-saved-person-this-side-of-heaven-owes-the-gospel-to-every-lost/) [David Platt](https://sms4smile.com/quotes/author/david-platt/) > [Why is wisdom so fair? Why is beauty so wise? Because all else is temporary, while beauty and wisdom are the only real and…](https://sms4smile.com/quotes/vera-nazarian/why-is-wisdom-so-fair-why-is-beauty-so-wise-because-all-else-is/) [Vera Nazarian](https://sms4smile.com/quotes/author/vera-nazarian/) > [“When you get lost in a really strange place, nothing is more comforting than found your friend whom you trust and can show the…](https://sms4smile.com/quotes/toba-beta/when-you-get-lost-in-a-really-strange-place-nothing-is-more/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [The rich people are apparently leaving America. They're giving up their citizenship. These great lovers of America who made their money in this country-when…](https://sms4smile.com/quotes/bernie-sanders/the-rich-people-are-apparently-leaving-america-they-re-giving-up/) [Bernie Sanders](https://sms4smile.com/quotes/author/bernie-sanders/) > [I've always been interested in photographs, collecting them not systematically but randomly. They get lost, then turn up again.](https://sms4smile.com/quotes/w-g-sebald/i-ve-always-been-interested-in-photographs-collecting-them-not/) [W. G. Sebald](https://sms4smile.com/quotes/author/w-g-sebald/) Browse all 13,631 Lost quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I wrote 'Saved' as a form of therapy to get over the fact that I had moved and lost so much of myself.", "creator": { "@type": "Person", "name": "Khalid" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/khalid/i-wrote-saved-as-a-form-of-therapy-to-get-over-the-fact-that-i-had/", "about": { "@type": "Thing", "name": "Lost" }, "@id": "https://sms4smile.com/quotes/khalid/i-wrote-saved-as-a-form-of-therapy-to-get-over-the-fact-that-i-had/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/780/khalid-7882_lost_i-wrote-saved-as-a-form-of-therapy-to-ge_2624247.jpg", "contentUrl": "https://sms4smile.com/quotes/i/780/khalid-7882_lost_i-wrote-saved-as-a-form-of-therapy-to-ge_2624247.jpg", "url": "https://sms4smile.com/quotes/i/780/khalid-7882_lost_i-wrote-saved-as-a-form-of-therapy-to-ge_2624247.jpg", "width": 1080, "height": 1080, "caption": "“I wrote 'Saved' as a form of therapy to get over the fact that I had moved and lost so much of myself.” — Khalid", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Khalid", "item": "https://sms4smile.com/quotes/author/khalid/" }, { "@type": "ListItem", "position": 4, "name": "I wrote 'Saved' as a form...", "item": "https://sms4smile.com/quotes/khalid/i-wrote-saved-as-a-form-of-therapy-to-get-over-the-fact-that-i-had/" } ], "@id": "https://sms4smile.com/quotes/khalid/i-wrote-saved-as-a-form-of-therapy-to-get-over-the-fact-that-i-had/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```