---
title: "Meaning & Key Takeaway of: It's our hearts and brains that we should…"
description: "\"It's our hearts and brains that we should exercise more often. You can put on all the makeup you want, but it won't make your soul pretty.\" — Kevyn Aucoin"
image: "https://sms4smile.com/quotes/i/9f6/kevyn-aucoin-12915_beauty_it-s-our-hearts-and-brains-that-we-shoul_3117015.jpg"
---

#  It's our hearts and brains that we should exercise more…

![“It's our hearts and brains that we should exercise more often. You can put on all the makeup you want, but it won't make your soul pretty.” quote by Kevyn Aucoin](https://sms4smile.com/quotes/i/9f6/kevyn-aucoin-12915_beauty_it-s-our-hearts-and-brains-that-we-shoul_3117015.jpg)   [Download](https://sms4smile.com/quotes/i/9f6/kevyn-aucoin-12915_beauty_it-s-our-hearts-and-brains-that-we-shoul_3117015.jpg) [Open image](https://sms4smile.com/quotes/i/9f6/kevyn-aucoin-12915_beauty_it-s-our-hearts-and-brains-that-we-shoul_3117015.jpg)

> “It's our hearts and brains that we should exercise more often. You can put on all the makeup you want, but it won't make your soul pretty.”

[Kevyn Aucoin](https://sms4smile.com/quotes/author/kevyn-aucoin/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Physical and mental health both need regular activity; external appearance can't replace inner well‑being.

**In simple terms:** Exercise body and mind; looks aren't inner beauty.

Key Takeaway

Prioritize holistic health.

Themes

self‑care well‑being authenticity

Mood

reflective inspirational

Type

advice philosophical

When to use this quote

- daily exercise
- mindfulness practice
- stress reduction
- confidence building

Key Concepts

psychology holistic health self‑image

Questions to Reflect On

- How do you nurture inner health?
- What habits support both body and mind?

A Different Perspective

External changes can’t fix inner emptiness.

★ ★ ★ ★ ★   No ratings yet

[Beauty](https://sms4smile.com/quotes/about/beauty/) [Brain](https://sms4smile.com/quotes/about/brain/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart and brain](https://sms4smile.com/quotes/about/heart-and-brain/) [Makeup](https://sms4smile.com/quotes/about/makeup/) [Soul](https://sms4smile.com/quotes/about/soul/) [Your soul](https://sms4smile.com/quotes/about/your-soul/)

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