--- title: "Meaning & Key Takeaway of: It takes stamina to get up like an…" description: "\"It takes stamina to get up like an athlete every single night, seven to eight performances a week, 20 weeks in a row. And there are many young performe..." image: "https://sms4smile.com/quotes/i/e6e/kevin-spacey-931_arcs_it-takes-stamina-to-get-up-like-an-athle_658994.png" --- # It takes stamina to get up like an athlete every single… ![“It takes stamina to get up like an athlete every single night, seven to eight performances a week, 20 weeks in a row. And there are many young performers who only learn their craft in the two minute bits it takes to film a scene. You never learn the arc of storytelling, the arc of a character that…” quote by Kevin Spacey](https://sms4smile.com/quotes/i/e6e/kevin-spacey-931_arcs_it-takes-stamina-to-get-up-like-an-athle_658994.png) [Download](https://sms4smile.com/quotes/i/e6e/kevin-spacey-931_arcs_it-takes-stamina-to-get-up-like-an-athle_658994.png) [Open image](https://sms4smile.com/quotes/i/e6e/kevin-spacey-931_arcs_it-takes-stamina-to-get-up-like-an-athle_658994.png) > “It takes stamina to get up like an athlete every single night, seven to eight performances a week, 20 weeks in a row. And there are many young performers who only learn their craft in the two minute bits it takes to film a scene. You never learn the arc of storytelling, the arc of a character that way.” [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent, intensive practice builds deep mastery, whereas brief, isolated training yields shallow skills. **In simple terms:** Regular effort creates true skill. Key Takeaway Prioritize sustained practice over shortcuts. Themes discipline mastery craftsmanship Mood motivational analytical Type professional inspirational When to use this quote - acting - music - sports - public speaking Key Concepts deliberate practice skill acquisition performance art Questions to Reflect On - What daily habits deepen your expertise? - How can you balance intensity with rest? A Different Perspective Intensive schedules can cause burnout and limit creativity. ★ ★ ★ ★ ★ No ratings yet [Athlete](https://sms4smile.com/quotes/about/athlete/) [Character](https://sms4smile.com/quotes/about/character/) [Crafts](https://sms4smile.com/quotes/about/crafts/) [Film](https://sms4smile.com/quotes/about/film/) [Night](https://sms4smile.com/quotes/about/night/) [Performances](https://sms4smile.com/quotes/about/performances/) [Performers](https://sms4smile.com/quotes/about/performers/) [Stamina](https://sms4smile.com/quotes/about/stamina/) [Storytelling](https://sms4smile.com/quotes/about/storytelling/) [Week](https://sms4smile.com/quotes/about/week/) ## Related quotes > [You know, I can't imagine 9 to 5 writing. That takes some stamina.](https://sms4smile.com/quotes/brit-marling/you-know-i-can-t-imagine-9-to-5-writing-that-takes-some-stamina/) [Brit Marling](https://sms4smile.com/quotes/author/brit-marling/) > [I did 'My Fair Lady' for almost 3 1/2 years, eight performances a week. It was a marathon.](https://sms4smile.com/quotes/julie-andrews/i-did-my-fair-lady-for-almost-3-1-2-years-eight-performances-a-week/) [Julie Andrews](https://sms4smile.com/quotes/author/julie-andrews/) > [You really, really, really have to love what you are going to do in theatre because it is an unmerciful life. It's six days…](https://sms4smile.com/quotes/harvey-fierstein/you-really-really-really-have-to-love-what-you-are-going-to-do-in/) [Harvey Fierstein](https://sms4smile.com/quotes/author/harvey-fierstein/) > [Being fifty takes stamina and endurance that even youth doesn't offer.](https://sms4smile.com/quotes/anonymous/being-fifty-takes-stamina-and-endurance-that-even-youth-doesn-t-offer/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To me, getting up every single night and trying to reach out to an audience, and trying to dig deeper and further in the…](https://sms4smile.com/quotes/kevin-spacey/to-me-getting-up-every-single-night-and-trying-to-reach-out-to-an/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [I always keep training like an athlete. It's a lifestyle. I love that.](https://sms4smile.com/quotes/antonio-rodrigo-nogueira/i-always-keep-training-like-an-athlete-it-s-a-lifestyle-i-love-that/) [Antonio Rodrigo Nogueira](https://sms4smile.com/quotes/author/antonio-rodrigo-nogueira/) > [With wrestling, we're still athletes. I train like we're an athlete as opposed to a body builder. Some people still have that body-builder mentality.…](https://sms4smile.com/quotes/bobby-lashley/with-wrestling-we-re-still-athletes-i-train-like-we-re-an-athlete-as/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [Just like the athlete who has mapped out a plan to become one of the best athletes in the world by putting together a…](https://sms4smile.com/quotes/mark-goulston/just-like-the-athlete-who-has-mapped-out-a-plan-to-become-one-of-the/) [Mark Goulston](https://sms4smile.com/quotes/author/mark-goulston/) > [I think I want to show fans what it is actually like to be an athlete. Tennis is a part of it, but there…](https://sms4smile.com/quotes/gael-monfils/i-think-i-want-to-show-fans-what-it-is-actually-like-to-be-an-athlete/) [Gael Monfils](https://sms4smile.com/quotes/author/gael-monfils/) > [I was the idiot on the couch, 'I could beat some of these guys!' I would say that about Tim Sylvia. But I was…](https://sms4smile.com/quotes/travis-browne/i-was-the-idiot-on-the-couch-i-could-beat-some-of-these-guys-i-would/) [Travis Browne](https://sms4smile.com/quotes/author/travis-browne/) > [I consider myself an athlete. I train like an athlete, I eat like an athlete, I recover and get sore just like any other…](https://sms4smile.com/quotes/seth-rollins/i-consider-myself-an-athlete-i-train-like-an-athlete-i-eat-like-an/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [It's just like any athlete, we all want a new contract. But I'm not going to stress over it. It's not the end of…](https://sms4smile.com/quotes/vernon-davis/it-s-just-like-any-athlete-we-all-want-a-new-contract-but-i-m-not/) [Vernon Davis](https://sms4smile.com/quotes/author/vernon-davis/) > [I'm fortunate that my job gives me the motivation to be as fit as possible. I wound up in a profession that requires physical…](https://sms4smile.com/quotes/mark-wahlberg/i-m-fortunate-that-my-job-gives-me-the-motivation-to-be-as-fit-as/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [Being an artist is like being an athlete. You have to be in there every day, keeping in shape. You have to be fearless.…](https://sms4smile.com/quotes/lawrence-jordan/being-an-artist-is-like-being-an-athlete-you-have-to-be-in-there/) [Lawrence Jordan](https://sms4smile.com/quotes/author/lawrence-jordan/) > [Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?](https://sms4smile.com/quotes/chalene-johnson/treat-yourself-like-an-overweight-out-of-shape-person-and-that-s-what/) [Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/) ## More by Kevin Spacey > [Its extremely dangerous to compare anyone else to Shakespeare.](https://sms4smile.com/quotes/kevin-spacey/its-extremely-dangerous-to-compare-anyone-else-to-shakespeare/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [Theres nothing like standing in a place and wanting nothing so much as to change but simply not being able to.](https://sms4smile.com/quotes/kevin-spacey/theres-nothing-like-standing-in-a-place-and-wanting-nothing-so-much/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [Clarence Darrow was a unique and courageous man. Several of my favourite actors have played Darrow... Henry Fonda, Orson Welles and Spencer Tracy.](https://sms4smile.com/quotes/kevin-spacey/clarence-darrow-was-a-unique-and-courageous-man-several-of-my/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [If you look back through history in the United States, there have been very few landslide elections. Half the country always voted for someone…](https://sms4smile.com/quotes/kevin-spacey/if-you-look-back-through-history-in-the-united-states-there-have-been/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [I'm a relatively ugly character who's done pretty damn well in film.](https://sms4smile.com/quotes/kevin-spacey/i-m-a-relatively-ugly-character-who-s-done-pretty-damn-well-in-film/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [The audience has spoken, they want stories. They're dying for them. They're rooting for us to give them the right thing and they will…](https://sms4smile.com/quotes/kevin-spacey/the-audience-has-spoken-they-want-stories-they-re-dying-for-them-they/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [I've taken the experiences that I've had in the theatre and applied them to film and television and now games.](https://sms4smile.com/quotes/kevin-spacey/i-ve-taken-the-experiences-that-i-ve-had-in-the-theatre-and-applied/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [I believe this: If an actor wants a role or wants to work with somebody, then you do everything within reason to try to…](https://sms4smile.com/quotes/kevin-spacey/i-believe-this-if-an-actor-wants-a-role-or-wants-to-work-with/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [Fundamentally, I like to accomplish things.](https://sms4smile.com/quotes/kevin-spacey/fundamentally-i-like-to-accomplish-things/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [The more shows that are produced, the more writers are hired, producers are hired, actors are hired, directors are hired, it means the more…](https://sms4smile.com/quotes/kevin-spacey/the-more-shows-that-are-produced-the-more-writers-are-hired-producers/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [The less you know about me the easier it is to convince you that I'm the character on screen.](https://sms4smile.com/quotes/kevin-spacey/the-less-you-know-about-me-the-easier-it-is-to-convince-you-that-i-m/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [At the end of the day, people have to respect people's differences. I am different than some people would like me to be.](https://sms4smile.com/quotes/kevin-spacey/at-the-end-of-the-day-people-have-to-respect-people-s-differences-i/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [ \[Washington, DC\] feels like you're watching performance art. A lot of the time. I don't believe them, I don't believe what they say, I… ](https://sms4smile.com/quotes/kevin-spacey/washington-dc-feels-like-you-re-watching-performance-art-a-lot-of-the/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [For years, particularly with the advent of the Internet, people have been griping about lessening attention spans.](https://sms4smile.com/quotes/kevin-spacey/for-years-particularly-with-the-advent-of-the-internet-people-have/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) > [If you wanna compete, you've got to get into the original content game.](https://sms4smile.com/quotes/kevin-spacey/if-you-wanna-compete-you-ve-got-to-get-into-the-original-content-game/) [Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/) [Explore all 327 Kevin Spacey quotes ](https://sms4smile.com/quotes/author/kevin-spacey/) ## More Arcs quotes > [It's a challenge to work a character's arc into a format in which you only have a very limited amount of time to grow…](https://sms4smile.com/quotes/ginnifer-goodwin/it-s-a-challenge-to-work-a-character-s-arc-into-a-format-in-which-you/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [Through the music I hope to give it an arc that gives it a greater sense of a journey through the set rather than…](https://sms4smile.com/quotes/gotye/through-the-music-i-hope-to-give-it-an-arc-that-gives-it-a-greater/) [Gotye](https://sms4smile.com/quotes/author/gotye/) > [Because we grew up surrounded by big dramatic story arcs in books and movies, we think our lives are supposed to be filled with…](https://sms4smile.com/quotes/kurt-vonnegut/because-we-grew-up-surrounded-by-big-dramatic-story-arcs-in-books-and/) [Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/) > [Joan of Arc should be played as a "pain in the ass" and how do I know she was a "pain in the ass"?…](https://sms4smile.com/quotes/harold-clurman/joan-of-arc-should-be-played-as-a-pain-in-the-ass-and-how-do-i-know/) [Harold Clurman](https://sms4smile.com/quotes/author/harold-clurman/) > [When in doubt, the rule of threes is a rule that plays well with all of storytelling. When describing a thing? No more than…](https://sms4smile.com/quotes/chuck-wendig/when-in-doubt-the-rule-of-threes-is-a-rule-that-plays-well-with-all/) [Chuck Wendig](https://sms4smile.com/quotes/author/chuck-wendig/) > [Sanchez looked at me and we locked eyes a second too long. There was nothing I could do about it. The signal went out.…](https://sms4smile.com/quotes/rick-riordan/sanchez-looked-at-me-and-we-locked-eyes-a-second-too-long-there-was/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) > [When we are young, we spend much time and pains in filling our note-books with all definitions of Religion, Love, Poetry, Politics, Art, in…](https://sms4smile.com/quotes/ralph-waldo-emerson/when-we-are-young-we-spend-much-time-and-pains-in-filling-our-note/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [I suppose that, for me at least, the biggest difference betweenThe Gunslinger Born and the next two story arcs (The Long Road Home and…](https://sms4smile.com/quotes/robin-furth/i-suppose-that-for-me-at-least-the-biggest-difference-betweenthe/) [Robin Furth](https://sms4smile.com/quotes/author/robin-furth/) > [We've got this arc of instability from North Africa to South Asia, and we have to pay close attention to it. And we have…](https://sms4smile.com/quotes/hillary-clinton/we-ve-got-this-arc-of-instability-from-north-africa-to-south-asia-and/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) > [I do not pretend to understand the moral universe; the arc is a long one. . . . But from what I see I…](https://sms4smile.com/quotes/theodore-parker/i-do-not-pretend-to-understand-the-moral-universe-the-arc-is-a-long/) [Theodore Parker](https://sms4smile.com/quotes/author/theodore-parker/) > [I think every woman character, every female character, has her own arc.](https://sms4smile.com/quotes/katheryn-winnick/i-think-every-woman-character-every-female-character-has-her-own-arc/) [Katheryn Winnick](https://sms4smile.com/quotes/author/katheryn-winnick/) > [I am committed now to one thing: lyric sequences. I want the intensity of lyric, but the scope and arc of narrative. so, I…](https://sms4smile.com/quotes/gregory-orr/i-am-committed-now-to-one-thing-lyric-sequences-i-want-the-intensity/) [Gregory Orr](https://sms4smile.com/quotes/author/gregory-orr/) > [We must move forward in the days ahead with audacious faith. The moral arc of the universe is long but it bends toward justice.](https://sms4smile.com/quotes/martin-luther-king-jr/we-must-move-forward-in-the-days-ahead-with-audacious-faith-the-moral/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [Most games follow a real railroad plot, no matter what you want, you're following their storyline to its unavoidable conclusion. I'd like to write…](https://sms4smile.com/quotes/patrick-rothfuss/most-games-follow-a-real-railroad-plot-no-matter-what-you-want-you-re/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [Arc, amplitude, and curvature sustain a similar relation to each other as time, motion, and velocity, or as volume, mass, and density.](https://sms4smile.com/quotes/carl-friedrich-gauss/arc-amplitude-and-curvature-sustain-a-similar-relation-to-each-other/) [Carl Friedrich Gauss](https://sms4smile.com/quotes/author/carl-friedrich-gauss/) Browse all 250 Arcs quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It takes stamina to get up like an athlete every single night, seven to eight performances a week, 20 weeks in a row. And there are many young performers who only learn their craft in the two minute bits it takes to film a scene. 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