---
title: "Meaning & Key Takeaway of: If you can understand, you can feel…"
description: "\"If you can understand, you can feel compassion.\" — Kevin Macdonald"
image: "https://sms4smile.com/quotes/i/248/kevin-macdonald-5800_compassion_if-you-can-understand-you-can-feel-compa_1622684.jpg"
---

#  If you can understand, you can feel compassion.

![“If you can understand, you can feel compassion.” quote by Kevin Macdonald](https://sms4smile.com/quotes/i/248/kevin-macdonald-5800_compassion_if-you-can-understand-you-can-feel-compa_1622684.jpg)   [Download](https://sms4smile.com/quotes/i/248/kevin-macdonald-5800_compassion_if-you-can-understand-you-can-feel-compa_1622684.jpg) [Open image](https://sms4smile.com/quotes/i/248/kevin-macdonald-5800_compassion_if-you-can-understand-you-can-feel-compa_1622684.jpg)

> “If you can understand, you can feel compassion.”

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Understanding leads to compassion, which arises from empathy

**In simple terms:** Understanding creates compassion

Key Takeaway

Seek to understand before judging

Themes

empathy compassion understanding

Mood

thoughtful empathetic

Type

philosophical inspirational

When to use this quote

- conflict resolution
- caregiving
- team leadership

Key Concepts

psychology human relations

Questions to Reflect On

- How can you move from understanding to action?
- What practices deepen compassionate response?

A Different Perspective

Understanding alone may not guarantee compassion

★ ★ ★ ★ ★   No ratings yet

[Compassion](https://sms4smile.com/quotes/about/compassion/) [Feel](https://sms4smile.com/quotes/about/feel/) [Feel Compassion](https://sms4smile.com/quotes/about/feel-compassion/) [Learning](https://sms4smile.com/quotes/about/learning/) [Understand](https://sms4smile.com/quotes/about/understand/) [Understand Feel](https://sms4smile.com/quotes/about/understand-feel/) [You](https://sms4smile.com/quotes/about/you/)

## Related quotes

> [“Even the strongest and bravest must sometimes weep. It shows they have a great heart, one that can feel compassion for others.”](https://sms4smile.com/quotes/brian-jacques/even-the-strongest-and-bravest-must-sometimes-weep-it-shows-they-have/)

[Brian Jacques](https://sms4smile.com/quotes/author/brian-jacques/)

> [“No, I’m a mother. It’s easy to feel compassion when you understand that everyone’s the child of a woman like you.”](https://sms4smile.com/quotes/paul-pen/no-i-m-a-mother-it-s-easy-to-feel-compassion-when-you-understand-that/)

[Paul Pen](https://sms4smile.com/quotes/author/paul-pen/)

> [There are many people out there (me being one of them) who can vouch that animals have feelings; they feel compassion and love, as…](https://sms4smile.com/quotes/jane-goodall/there-are-many-people-out-there-me-being-one-of-them-who-can-vouch/)

[Jane Goodall](https://sms4smile.com/quotes/author/jane-goodall/)

> [“If you are upset or nervous, that is proof you lack something. Do not be sad or gloomy - foster virtue, feel compassion, and…](https://sms4smile.com/quotes/zen-arrow-awa-kenzo-zen-bow/if-you-are-upset-or-nervous-that-is-proof-you-lack-something-do-not/)

[Zen Arrow Awa Kenzo - Zen Bow](https://sms4smile.com/quotes/author/zen-arrow-awa-kenzo-zen-bow/)

> [At least once a year, I imagine that I am about to die. Looking back as truthfully as I can at my entire life,…](https://sms4smile.com/quotes/pema-ch-dr-n/at-least-once-a-year-i-imagine-that-i-am-about-to-die-looking-back-as/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [Even the strongest and bravest must sometimes weep. It shows they have a great heart, one that can feel compassion for others." —Cornflower](https://sms4smile.com/quotes/brian-jacques/even-the-strongest-and-bravest-must-sometimes-weep-it-shows-they-have-2/)

[Brian Jacques](https://sms4smile.com/quotes/author/brian-jacques/)

> [I no longer become angry. I not only do not say angry words, I do not even think angry thoughts! If someone does an…](https://sms4smile.com/quotes/peace-pilgrim/i-no-longer-become-angry-i-not-only-do-not-say-angry-words-i-do-not/)

[Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/)

> [We cannot ignore our pain and feel compassion for it at the same time.](https://sms4smile.com/quotes/bren-brown/we-cannot-ignore-our-pain-and-feel-compassion-for-it-at-the-same-time/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“You may find that your God is strong enough to handle your anger, strong enough to feel compassion and love for you, even in…](https://sms4smile.com/quotes/elisabeth-kubler-ross/you-may-find-that-your-god-is-strong-enough-to-handle-your-anger/)

[Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/)

> [“Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion…](https://sms4smile.com/quotes/bren-brown/mindfulness-taking-a-balanced-approach-to-negative-emotions-so-that/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“He wishes he could remember everything. Anything. He doesn’t sense a bone in his body that can feel compassion or worthiness. Self-pity hides away…](https://sms4smile.com/quotes/christy-a-campbell/he-wishes-he-could-remember-everything-anything-he-doesn-t-sense-a/)

[Christy A. Campbell](https://sms4smile.com/quotes/author/christy-a-campbell/)

> [Hatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a…](https://sms4smile.com/quotes/dalai-lama/hatred-jealousy-and-excessive-attachment-cause-suffering-and/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [ Some people have become \[in U.S\] a lot more conservative but I can't really speak about that because I wasn't there. I feel compassion… ](https://sms4smile.com/quotes/nan-goldin/some-people-have-become-in-u-s-a-lot-more-conservative-but-i-can-t/)

[Nan Goldin](https://sms4smile.com/quotes/author/nan-goldin/)

> [“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about…](https://sms4smile.com/quotes/vironika-tugaleva/when-you-love-people-you-are-curious-about-who-they-are-what-they/)

[Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/)

> [Some people think that without that spark of empathy we would do nothing, but that's just flat-out wrong. You could feel compassion for somebody…](https://sms4smile.com/quotes/paul-bloom/some-people-think-that-without-that-spark-of-empathy-we-would-do/)

[Paul Bloom](https://sms4smile.com/quotes/author/paul-bloom/)

## More by Kevin Macdonald

> [It's so nice to be totally artistically free.](https://sms4smile.com/quotes/kevin-macdonald/it-s-so-nice-to-be-totally-artistically-free/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [Young people read their news online; they expect to get their news for free.](https://sms4smile.com/quotes/kevin-macdonald/young-people-read-their-news-online-they-expect-to-get-their-news-for/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [I've fallen out very badly with some of the subjects I've interviewed, because they see their lives a certain way; to step into a…](https://sms4smile.com/quotes/kevin-macdonald/i-ve-fallen-out-very-badly-with-some-of-the-subjects-i-ve-interviewed/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [I was a teenager in the '80s, and I was always a bit dismissive of Houston, as I think a lot of people who…](https://sms4smile.com/quotes/kevin-macdonald/i-was-a-teenager-in-the-80s-and-i-was-always-a-bit-dismissive-of/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [With fiction, I've grown to really love the challenge of lying, the challenge of telling a good tale that isn't truthful, and working with…](https://sms4smile.com/quotes/kevin-macdonald/with-fiction-i-ve-grown-to-really-love-the-challenge-of-lying-the/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [When you're an outsider and going into a culture like America, it's easier to stay away from any cliches because you're not really aware…](https://sms4smile.com/quotes/kevin-macdonald/when-you-re-an-outsider-and-going-into-a-culture-like-america-it-s/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [Although 'The Anderson Platoon' was what we would now call an 'embedded film' - with all the ambiguities that term implies - somehow Schoendoerffer…](https://sms4smile.com/quotes/kevin-macdonald/although-the-anderson-platoon-was-what-we-would-now-call-an-embedded/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [The relationship between director and subject can become very intense. It's a bit like therapy, with lots of transferences going on. It's easy to…](https://sms4smile.com/quotes/kevin-macdonald/the-relationship-between-director-and-subject-can-become-very-intense/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [When we made 'Life in a Day,' we asked people around the globe to record their lives on a single ordinary day. When we…](https://sms4smile.com/quotes/kevin-macdonald/when-we-made-life-in-a-day-we-asked-people-around-the-globe-to-record/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [There were many times during the filming of 'Touching the Void' when I wondered why I had ever thought I wanted to make this…](https://sms4smile.com/quotes/kevin-macdonald/there-were-many-times-during-the-filming-of-touching-the-void-when-i/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [Coming from documentaries, my biggest challenge was to understand actors' psychologies. American actors take it all very seriously; British actors don't enter into all…](https://sms4smile.com/quotes/kevin-macdonald/coming-from-documentaries-my-biggest-challenge-was-to-understand/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [You can go to places in Africa and Asia and find Marley graffiti. In the slums of Nairobi, you see his lyrics painted on…](https://sms4smile.com/quotes/kevin-macdonald/you-can-go-to-places-in-africa-and-asia-and-find-marley-graffiti-in/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [The interesting thing to me is that somehow the future of movies will become a more social thing... I think that people will see…](https://sms4smile.com/quotes/kevin-macdonald/the-interesting-thing-to-me-is-that-somehow-the-future-of-movies-will/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [A publisher friend of mine suggested that I write a book about my grandfather, who had just died. I had nothing else to fill…](https://sms4smile.com/quotes/kevin-macdonald/a-publisher-friend-of-mine-suggested-that-i-write-a-book-about-my/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

> [Elvis Presley's estate is making 30 million a year, and they say that Marley shouldn't be, but he is from a much poorer part…](https://sms4smile.com/quotes/kevin-macdonald/elvis-presley-s-estate-is-making-30-million-a-year-and-they-say-that/)

[Kevin Macdonald](https://sms4smile.com/quotes/author/kevin-macdonald/)

[Explore all 100 Kevin Macdonald quotes ](https://sms4smile.com/quotes/author/kevin-macdonald/)

## More Compassion quotes

> [Half the misery of human life might be extinguished if men would alleviate the general curse they lie under by mutual offices of compassion,…](https://sms4smile.com/quotes/joseph-addison/half-the-misery-of-human-life-might-be-extinguished-if-men-would/)

[Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/)

> [“I fight with love and kindness as my weapons and compassion as my defense.”](https://sms4smile.com/quotes/debasish-mridha/i-fight-with-love-and-kindness-as-my-weapons-and-compassion-as-my/)

[Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/)

> [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/)

[Max Lucado](https://sms4smile.com/quotes/author/max-lucado/)

> [“If you refuse to use physical force, then you will be at the mercy of your oppressor!”](https://sms4smile.com/quotes/segun-magbagbeola/if-you-refuse-to-use-physical-force-then-you-will-be-at-the-mercy-of/)

[Segun Magbagbeola](https://sms4smile.com/quotes/author/segun-magbagbeola/)

> [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/)

[Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/)

> [I could not have slept tonight if I had left that helpless little creature to perish on the ground.](https://sms4smile.com/quotes/abraham-lincoln/i-could-not-have-slept-tonight-if-i-had-left-that-helpless-little/)

[Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/)

> [We are puzzled and bewildered whenever we see suffering in this world because we have become accustomed to the mercy and the long-suffering of…](https://sms4smile.com/quotes/r-c-sproul/we-are-puzzled-and-bewildered-whenever-we-see-suffering-in-this-world/)

[R. C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul/)

> [“Helpers in every corner, helpers in every hood. That's how we'll make the move, to reform from rude.”](https://sms4smile.com/quotes/abhijit-naskar/helpers-in-every-corner-helpers-in-every-hood-that-s-how-we-ll-make/)

[Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/)

> [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/)

[Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/)

> [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but,…](https://sms4smile.com/quotes/dean-koontz/but-victimhood-was-seductive-a-release-from-responsibility-and-caring/)

[Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/)

> [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/)

[Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/)

> [“la ilaha ilallah muhammadun rasulullah, alaihi salatullah wa alihi wal ahibba "shine your mercy like the sun, and be gracious as the earth let…](https://sms4smile.com/quotes/talib-al-habib/la-ilaha-ilallah-muhammadun-rasulullah-alaihi-salatullah-wa-alihi-wal/)

[Talib al Habib](https://sms4smile.com/quotes/author/talib-al-habib/)

> [The love for all living creatures is the most noble attribute of man.](https://sms4smile.com/quotes/charles-darwin/the-love-for-all-living-creatures-is-the-most-noble-attribute-of-man/)

[Charles Darwin](https://sms4smile.com/quotes/author/charles-darwin/)

[Browse all 9,892 Compassion quotes ](https://sms4smile.com/quotes/about/compassion/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "If you can understand, you can feel compassion.",
            "creator": {
                "@type": "Person",
                "name": "Kevin Macdonald"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/kevin-macdonald/if-you-can-understand-you-can-feel-compassion/",
            "about": {
                "@type": "Thing",
                "name": "Compassion"
            },
            "@id": "https://sms4smile.com/quotes/kevin-macdonald/if-you-can-understand-you-can-feel-compassion/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/248/kevin-macdonald-5800_compassion_if-you-can-understand-you-can-feel-compa_1622684.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/248/kevin-macdonald-5800_compassion_if-you-can-understand-you-can-feel-compa_1622684.jpg",
                "url": "https://sms4smile.com/quotes/i/248/kevin-macdonald-5800_compassion_if-you-can-understand-you-can-feel-compa_1622684.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If you can understand, you can feel compassion.” — Kevin Macdonald",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Kevin Macdonald",
                    "item": "https://sms4smile.com/quotes/author/kevin-macdonald/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "If you can understand, you can...",
                    "item": "https://sms4smile.com/quotes/kevin-macdonald/if-you-can-understand-you-can-feel-compassion/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/kevin-macdonald/if-you-can-understand-you-can-feel-compassion/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
