--- title: "Meaning & Key Takeaway of: Screw work Hard Play Hard\" . . . \"II work…" description: "\"“Screw work Hard Play Hard\" . . . \"II work smart 7 days a week and play hard 8 days a week”\" — Kevin Kolenda" image: "https://sms4smile.com/quotes/i/d58/kevin-kolenda-52642_hard-days_screw-work-hard-play-hard-ii-work-smart_842669.jpg" --- # Screw work Hard Play Hard" . . . "II work smart 7 days a… ![“Screw work Hard Play Hard" . . . "II work smart 7 days a week and play hard 8 days a week” quote by Kevin Kolenda](https://sms4smile.com/quotes/i/d58/kevin-kolenda-52642_hard-days_screw-work-hard-play-hard-ii-work-smart_842669.jpg) [Download](https://sms4smile.com/quotes/i/d58/kevin-kolenda-52642_hard-days_screw-work-hard-play-hard-ii-work-smart_842669.jpg) [Open image](https://sms4smile.com/quotes/i/d58/kevin-kolenda-52642_hard-days_screw-work-hard-play-hard-ii-work-smart_842669.jpg) > ““Screw work Hard Play Hard" . . . "II work smart 7 days a week and play hard 8 days a week”” [Kevin Kolenda](https://sms4smile.com/quotes/author/kevin-kolenda/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Working hard every day and playing hard constantly leads to burnout; balance work and rest wisely. **In simple terms:** Too much work and play cause burnout. Key Takeaway Find sustainable work‑life balance. Themes work‑life balance burnout productivity Mood reflective balanced Type advice inspirational When to use this quote - career planning - fitness routines - family time - creative projects Key Concepts time management well‑being Questions to Reflect On - How can you schedule rest without guilt? - What activities truly recharge you? A Different Perspective Extreme schedules are unsustainable long‑term. ★ ★ ★ ★ ★ No ratings yet [Hard days](https://sms4smile.com/quotes/about/hard-days/) [Hard Play](https://sms4smile.com/quotes/about/hard-play/) [Play hard](https://sms4smile.com/quotes/about/play-hard/) [Week Play](https://sms4smile.com/quotes/about/week-play-402837/) [Work](https://sms4smile.com/quotes/about/work/) [Work hard](https://sms4smile.com/quotes/about/work-hard/) [Work Hard Play](https://sms4smile.com/quotes/about/work-hard-play/) [Work hard play hard](https://sms4smile.com/quotes/about/work-hard-play-hard/) [Work smart](https://sms4smile.com/quotes/about/work-smart/) [Work-hard-quotes](https://sms4smile.com/quotes/about/work-hard-quotes/) ## Related quotes > [“Screw Work Hard Play Hard" . . . "I work smart 7 days a week & play hard 8 days a week”](https://sms4smile.com/quotes/kevin-kolenda/screw-work-hard-play-hard-i-work-smart-7-days-a-week-play-hard-8-days/) [Kevin Kolenda](https://sms4smile.com/quotes/author/kevin-kolenda/) > [“7 Rules to a Happy Life: 1. Be humble 2. Don’t worry 3. Don't settle for less 4. Mind your business 5. Work hard 6. Play hard 7. Be nice”](https://sms4smile.com/quotes/germany-kent/7-rules-to-a-happy-life-1-be-humble-2-don-t-worry-3-don-t-settle-for/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [I've always had a 'Work hard, play hard' attitude to life - I still do - but sometimes you get involved in something that…](https://sms4smile.com/quotes/damian-lewis/i-ve-always-had-a-work-hard-play-hard-attitude-to-life-i-still-do-but/) [Damian Lewis](https://sms4smile.com/quotes/author/damian-lewis/) > [WORK HARD PLAY HARD BITCHS](https://sms4smile.com/quotes/anonymous/work-hard-play-hard-bitchs/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's the NFL, a lot of people are strong-minded. A lot of people work hard, play hard.](https://sms4smile.com/quotes/jalen-ramsey/it-s-the-nfl-a-lot-of-people-are-strong-minded-a-lot-of-people-work/) [Jalen Ramsey](https://sms4smile.com/quotes/author/jalen-ramsey/) > [Life balance is a myth. It's an illusion and the very pursuit of it is driving us crazy. For me it's about proportion -…](https://sms4smile.com/quotes/danielle-laporte/life-balance-is-a-myth-it-s-an-illusion-and-the-very-pursuit-of-it-is/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [The old saying of work hard, play hard really works for me. For me it's all about focus. To get the Fire Starter Sessions…](https://sms4smile.com/quotes/danielle-laporte/the-old-saying-of-work-hard-play-hard-really-works-for-me-for-me-it-s/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [Work hard, play hard! -wiz khalifa baby!](https://sms4smile.com/quotes/haleymarie/work-hard-play-hard-wiz-khalifa-baby/) [Haleymarie](https://sms4smile.com/quotes/author/haleymarie/) > [“work hard. play hard. be kind.”](https://sms4smile.com/quotes/harry-styles/work-hard-play-hard-be-kind/) [harry styles](https://sms4smile.com/quotes/author/harry-styles/) > [Somebody said the key to life is to work hard, play hard, rest hard, and I've pretty much adopted that.](https://sms4smile.com/quotes/james-patterson/somebody-said-the-key-to-life-is-to-work-hard-play-hard-rest-hard-and/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [I'm a jet jockey and I've always escaped ever since I was a kid. I've always been a weekend type runaway person. Work hard,…](https://sms4smile.com/quotes/john-travolta/i-m-a-jet-jockey-and-i-ve-always-escaped-ever-since-i-was-a-kid-i-ve/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [Anything I do in life, I always want to work hard, play hard and so I'm still drinking my wine, I'm still eating my…](https://sms4smile.com/quotes/kaitlyn-bristowe/anything-i-do-in-life-i-always-want-to-work-hard-play-hard-and-so-i-m/) [Kaitlyn Bristowe](https://sms4smile.com/quotes/author/kaitlyn-bristowe/) > [Work hard play hard biggest hearts.](https://sms4smile.com/quotes/teady/work-hard-play-hard-biggest-hearts/) [$Teady](https://sms4smile.com/quotes/author/teady/) > [The goal is not simply to 'work hard, play hard.' The goal is to make our work and our play indistinguishab le.](https://sms4smile.com/quotes/simon-sinek/the-goal-is-not-simply-to-work-hard-play-hard-the-goal-is-to-make-our/) [Simon Sinek](https://sms4smile.com/quotes/author/simon-sinek/) > [Work hard, play Hard::Do the right thing at the right time](https://sms4smile.com/quotes/dyezer/work-hard-play-hard-do-the-right-thing-at-the-right-time/) [Dyezer](https://sms4smile.com/quotes/author/dyezer/) ## More by Kevin Kolenda > [“You can take All the Drama in your world, put that in a Blender . . . AND . . . I will take…](https://sms4smile.com/quotes/kevin-kolenda/you-can-take-all-the-drama-in-your-world-put-that-in-a-blender-and-i/) [Kevin Kolenda](https://sms4smile.com/quotes/author/kevin-kolenda/) > [“I only regret that I have but one business life to lose to my state hacks”](https://sms4smile.com/quotes/kevin-kolenda/i-only-regret-that-i-have-but-one-business-life-to-lose-to-my-state/) [Kevin Kolenda](https://sms4smile.com/quotes/author/kevin-kolenda/) > [“99% of the people you will meet are nice reasonable people and unfortunately 1% are assholes . . . the trick is . .…](https://sms4smile.com/quotes/kevin-kolenda/99-of-the-people-you-will-meet-are-nice-reasonable-people-and/) [Kevin Kolenda](https://sms4smile.com/quotes/author/kevin-kolenda/) > [“Screw Work Hard Play Hard" . . . "I work smart 7 days a week & play hard 8 days a week”](https://sms4smile.com/quotes/kevin-kolenda/screw-work-hard-play-hard-i-work-smart-7-days-a-week-play-hard-8-days/) [Kevin Kolenda](https://sms4smile.com/quotes/author/kevin-kolenda/) > [“You Can't Clue In the Clueless”](https://sms4smile.com/quotes/kevin-kolenda/you-can-t-clue-in-the-clueless/) [Kevin Kolenda](https://sms4smile.com/quotes/author/kevin-kolenda/) > [“I will be doing two things tonight well . . . 1, Drinking in your establishment and 2, Growing my Hair Long”](https://sms4smile.com/quotes/kevin-kolenda/i-will-be-doing-two-things-tonight-well-1-drinking-in-your/) [Kevin Kolenda](https://sms4smile.com/quotes/author/kevin-kolenda/) [Explore all 7 Kevin Kolenda quotes ](https://sms4smile.com/quotes/author/kevin-kolenda/) ## More Hard days quotes > [Building great public schools and universities, a strong health care system, including keeping the Affordable Care Act, and then an economy that works well…](https://sms4smile.com/quotes/joaquin-castro/building-great-public-schools-and-universities-a-strong-health-care/) [Joaquin Castro](https://sms4smile.com/quotes/author/joaquin-castro/) > [“Go out into the world, traveler. See what the long nights and hard days feel like, after a week of them.” “Perhaps I will…](https://sms4smile.com/quotes/katherine-arden/go-out-into-the-world-traveler-see-what-the-long-nights-and-hard-days/) [Katherine Arden](https://sms4smile.com/quotes/author/katherine-arden/) > [After a hard day, try to think of something good about it before you go to sleep - the result may surprise you.](https://sms4smile.com/quotes/john-avery/after-a-hard-day-try-to-think-of-something-good-about-it-before-you/) [John Avery](https://sms4smile.com/quotes/author/john-avery/) > [People think that if a man has undergone any hardship, he should have a reward; but for my part, if I have done the…](https://sms4smile.com/quotes/herman-melville/people-think-that-if-a-man-has-undergone-any-hardship-he-should-have/) [Herman Melville](https://sms4smile.com/quotes/author/herman-melville/) > [I believe you should pray as hard on those up days as you do on the down days.](https://sms4smile.com/quotes/cathy-hughes/i-believe-you-should-pray-as-hard-on-those-up-days-as-you-do-on-the/) [Cathy Hughes](https://sms4smile.com/quotes/author/cathy-hughes/) > [Loyalty and trust is something that is hard to find these days.](https://sms4smile.com/quotes/nishan-panwar/loyalty-and-trust-is-something-that-is-hard-to-find-these-days/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Only the Lord knows how many children lose heart because their fathers have hard days.](https://sms4smile.com/quotes/r-kent-hughes/only-the-lord-knows-how-many-children-lose-heart-because-their/) [R. Kent Hughes](https://sms4smile.com/quotes/author/r-kent-hughes/) > [There were hard days when you'd be screaming for hours and then the next day, you'd have a scene where you were just talking…](https://sms4smile.com/quotes/frances-o-connor/there-were-hard-days-when-you-d-be-screaming-for-hours-and-then-the/) [Frances O'Connor](https://sms4smile.com/quotes/author/frances-o-connor/) > [“Writers of the world, if you’ve got a story, I want to hear it. I promise it will follow me to my last breath.…](https://sms4smile.com/quotes/pat-conroy/writers-of-the-world-if-you-ve-got-a-story-i-want-to-hear-it-i/) [Pat Conroy](https://sms4smile.com/quotes/author/pat-conroy/) > [Sometimes that is the best part of a hard day.](https://sms4smile.com/quotes/anne-mallory/sometimes-that-is-the-best-part-of-a-hard-day/) [Anne Mallory](https://sms4smile.com/quotes/author/anne-mallory/) > [“For years, I thought I had done that for Dewey. I thought that was my story to tell. And I had done that. When…](https://sms4smile.com/quotes/vicki-myron/for-years-i-thought-i-had-done-that-for-dewey-i-thought-that-was-my/) [Vicki Myron](https://sms4smile.com/quotes/author/vicki-myron/) > [“as you are stuck in your poor body and in your poor life and it’s all slowly dissolving, dissolving into nothing. like all the…](https://sms4smile.com/quotes/charles-bukowski/as-you-are-stuck-in-your-poor-body-and-in-your-poor-life-and-it-s-all/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) > [Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth…](https://sms4smile.com/quotes/marya-hornbacher/recovery-isn-t-easy-at-first-it-takes-time-it-takes-more-work/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [Like a tree accepts all seasons, accept your suffering with grace. Good days, like sunshine, will help you bloom and prosper. Hard days, like…](https://sms4smile.com/quotes/m-o-zee/like-a-tree-accepts-all-seasons-accept-your-suffering-with-grace-good/) [M O'zee](https://sms4smile.com/quotes/author/m-o-zee/) > [Some miners would have 20 pints after a hard day in the mine. Now that we sit behind computers all day, this is down…](https://sms4smile.com/quotes/michael-jackson/some-miners-would-have-20-pints-after-a-hard-day-in-the-mine-now-that/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) [Browse all 82 Hard days quotes ](https://sms4smile.com/quotes/about/hard-days/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Screw work Hard Play Hard\" . . . \"II work smart 7 days a week and play hard 8 days a week”", "creator": { "@type": "Person", "name": "Kevin Kolenda" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kevin-kolenda/screw-work-hard-play-hard-ii-work-smart-7-days-a-week-and-play-hard-8/", "about": { "@type": "Thing", "name": "Hard days" }, "@id": "https://sms4smile.com/quotes/kevin-kolenda/screw-work-hard-play-hard-ii-work-smart-7-days-a-week-and-play-hard-8/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d58/kevin-kolenda-52642_hard-days_screw-work-hard-play-hard-ii-work-smart_842669.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d58/kevin-kolenda-52642_hard-days_screw-work-hard-play-hard-ii-work-smart_842669.jpg", "url": "https://sms4smile.com/quotes/i/d58/kevin-kolenda-52642_hard-days_screw-work-hard-play-hard-ii-work-smart_842669.jpg", "width": 1080, "height": 1080, "caption": "“Screw work Hard Play Hard\" . . . \"II work smart 7 days a week and play hard 8 days a week” — Kevin Kolenda", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kevin Kolenda", "item": "https://sms4smile.com/quotes/author/kevin-kolenda/" }, { "@type": "ListItem", "position": 4, "name": "“Screw work Hard Play Hard\" ....", "item": "https://sms4smile.com/quotes/kevin-kolenda/screw-work-hard-play-hard-ii-work-smart-7-days-a-week-and-play-hard-8/" } ], "@id": "https://sms4smile.com/quotes/kevin-kolenda/screw-work-hard-play-hard-ii-work-smart-7-days-a-week-and-play-hard-8/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```