--- title: "Meaning & Key Takeaway of: I need to focus on getting to the…" description: "\"I need to focus on getting to the free-throw line and knocking them down in practice and getting them in the game.\" — Kevin Knox" image: "https://sms4smile.com/quotes/i/967/kevin-knox-6027_focus_i-need-to-focus-on-getting-to-the-free-t_2137886.jpg" --- # I need to focus on getting to the free-throw line and… ![“I need to focus on getting to the free-throw line and knocking them down in practice and getting them in the game.” quote by Kevin Knox](https://sms4smile.com/quotes/i/967/kevin-knox-6027_focus_i-need-to-focus-on-getting-to-the-free-t_2137886.jpg) [Download](https://sms4smile.com/quotes/i/967/kevin-knox-6027_focus_i-need-to-focus-on-getting-to-the-free-t_2137886.jpg) [Open image](https://sms4smile.com/quotes/i/967/kevin-knox-6027_focus_i-need-to-focus-on-getting-to-the-free-t_2137886.jpg) > “I need to focus on getting to the free-throw line and knocking them down in practice and getting them in the game.” [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focus on mastering the free‑throw technique through deliberate practice, then applying it under game pressure. **In simple terms:** Practice free throws deliberately, then execute in games. Key Takeaway Practice deliberately, then perform. Themes sports focus skill development Mood determined motivational Type sports motivational When to use this quote - practice drills - team training - mental rehearsal - game situations Key Concepts psychology performance motor learning Questions to Reflect On - What specific drills improve consistency? - How do you maintain confidence during games? A Different Perspective May neglect other aspects of the game. ★ ★ ★ ★ ★ No ratings yet [Focus](https://sms4smile.com/quotes/about/focus/) [Football](https://sms4smile.com/quotes/about/football/) [Free throw](https://sms4smile.com/quotes/about/free-throw/) [Game](https://sms4smile.com/quotes/about/game/) [Practice](https://sms4smile.com/quotes/about/practice/) ## Related quotes > [Parkour is really a practice of getting to know yourself, what you're able to do, what are your limits. As you train, you start…](https://sms4smile.com/quotes/david-belle/parkour-is-really-a-practice-of-getting-to-know-yourself-what-you-re/) [David Belle](https://sms4smile.com/quotes/author/david-belle/) > [I'm a person who gets better with practice. Getting older is awesome - because you get more practice.](https://sms4smile.com/quotes/zooey-deschanel/i-m-a-person-who-gets-better-with-practice-getting-older-is-awesome/) [Zooey Deschanel](https://sms4smile.com/quotes/author/zooey-deschanel/) > [I just focus on getting the first scene right, with a few lines about the overall plot, and then the book grows organically.](https://sms4smile.com/quotes/alexander-mccall-smith/i-just-focus-on-getting-the-first-scene-right-with-a-few-lines-about/) [Alexander McCall Smith](https://sms4smile.com/quotes/author/alexander-mccall-smith/) > [As long as you focus on getting better at one thing a day it accumulates.](https://sms4smile.com/quotes/eric-reid/as-long-as-you-focus-on-getting-better-at-one-thing-a-day-it/) [Eric Reid](https://sms4smile.com/quotes/author/eric-reid/) > [You've got to focus on getting better at one thing at a time, every single drill, every single snap.](https://sms4smile.com/quotes/mitchell-trubisky/you-ve-got-to-focus-on-getting-better-at-one-thing-at-a-time-every/) [Mitchell Trubisky](https://sms4smile.com/quotes/author/mitchell-trubisky/) > [I focus on myself and I focus on getting better everyday.](https://sms4smile.com/quotes/al-iaquinta/i-focus-on-myself-and-i-focus-on-getting-better-everyday/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [Don't focus on winning as much as you focus on GETTING BETTER; THE BETTER YOU GET... THE MORE YOU WIN!](https://sms4smile.com/quotes/lee-kemp/don-t-focus-on-winning-as-much-as-you-focus-on-getting-better-the/) [Lee Kemp](https://sms4smile.com/quotes/author/lee-kemp/) > [I focus on myself and getting better every day.](https://sms4smile.com/quotes/caris-levert/i-focus-on-myself-and-getting-better-every-day/) [Caris LeVert](https://sms4smile.com/quotes/author/caris-levert/) > [I wasn't losing my focus but I was getting tired of focusing. What I was focusing on was becoming too routine, too ritual, not…](https://sms4smile.com/quotes/picabo-street/i-wasn-t-losing-my-focus-but-i-was-getting-tired-of-focusing-what-i/) [Picabo Street](https://sms4smile.com/quotes/author/picabo-street/) > [I just focus on getting better.](https://sms4smile.com/quotes/auston-matthews/i-just-focus-on-getting-better/) [Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/) > [If you just focus on getting better, and not being the best, you have such a good time.](https://sms4smile.com/quotes/james-acaster/if-you-just-focus-on-getting-better-and-not-being-the-best-you-have/) [James Acaster](https://sms4smile.com/quotes/author/james-acaster/) > [The obstacles in life are sometimes very hard to get past. It can feel like there's no way past them. But if you work…](https://sms4smile.com/quotes/brandon-moreno/the-obstacles-in-life-are-sometimes-very-hard-to-get-past-it-can-feel/) [Brandon Moreno](https://sms4smile.com/quotes/author/brandon-moreno/) > [I just focus on getting better every day, putting things right in training and then hopefully what I'm doing right in training I'm doing…](https://sms4smile.com/quotes/ross-barkley/i-just-focus-on-getting-better-every-day-putting-things-right-in/) [Ross Barkley](https://sms4smile.com/quotes/author/ross-barkley/) > [My focus is getting my shoulders moving and keeping the club in front of me. When I do that, everything is usually fine.](https://sms4smile.com/quotes/jon-rahm/my-focus-is-getting-my-shoulders-moving-and-keeping-the-club-in-front/) [Jon Rahm](https://sms4smile.com/quotes/author/jon-rahm/) > [“The elite performers don’t focus on the overwhelming whole – they focus on getting through the next step.”](https://sms4smile.com/quotes/sebastian-marshall/the-elite-performers-don-t-focus-on-the-overwhelming-whole-they-focus/) [Sebastian Marshall](https://sms4smile.com/quotes/author/sebastian-marshall/) ## More by Kevin Knox > [When I was in high school watching college games, I was like 'I can't wait to get to March Madness.'](https://sms4smile.com/quotes/kevin-knox/when-i-was-in-high-school-watching-college-games-i-was-like-i-can-t/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [Kevin Durant's kind of been my favorite player my whole life, so it's going to be fun going against him in the Garden.](https://sms4smile.com/quotes/kevin-knox/kevin-durant-s-kind-of-been-my-favorite-player-my-whole-life-so-it-s/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [I'm going to have to work it, compete for that starting spot, compete for that job. I'm willing to come in and work, willing…](https://sms4smile.com/quotes/kevin-knox/i-m-going-to-have-to-work-it-compete-for-that-starting-spot-compete/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [Defensively, I think I'm very versatile, I can guard different positions.](https://sms4smile.com/quotes/kevin-knox/defensively-i-think-i-m-very-versatile-i-can-guard-different-positions/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [People have different mentalities, different loves.](https://sms4smile.com/quotes/kevin-knox/people-have-different-mentalities-different-loves/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [How to you use your lower body is a big thing you got to be able to use in the NBA.](https://sms4smile.com/quotes/kevin-knox/how-to-you-use-your-lower-body-is-a-big-thing-you-got-to-be-able-to/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [Duke and UNC are great schools.](https://sms4smile.com/quotes/kevin-knox/duke-and-unc-are-great-schools/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [You come into the NBA, dudes are trying to come after you. You're a rookie. They look at you as fresh meat.](https://sms4smile.com/quotes/kevin-knox/you-come-into-the-nba-dudes-are-trying-to-come-after-you-you-re-a/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [Just to see kids who are inspired by you is an amazing feeling.](https://sms4smile.com/quotes/kevin-knox/just-to-see-kids-who-are-inspired-by-you-is-an-amazing-feeling/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [When I used to get the ball on the wing, I'd go fast and I'd go right. Veterans in this league, they watch film.…](https://sms4smile.com/quotes/kevin-knox/when-i-used-to-get-the-ball-on-the-wing-i-d-go-fast-and-i-d-go-right/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [I would love to join Big Blue Nation and play for Coach Calipari at Kentucky, and I would love to join my close friend…](https://sms4smile.com/quotes/kevin-knox/i-would-love-to-join-big-blue-nation-and-play-for-coach-calipari-at/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [That's kind of what I got in the NBA for. I want to go against superstars that would be a good challenge for me.](https://sms4smile.com/quotes/kevin-knox/that-s-kind-of-what-i-got-in-the-nba-for-i-want-to-go-against/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [At Kentucky, the environment and the coaching staff is going to prepare you for the next level, but the way we played in college...…](https://sms4smile.com/quotes/kevin-knox/at-kentucky-the-environment-and-the-coaching-staff-is-going-to/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [I can play pretty much 1-5.](https://sms4smile.com/quotes/kevin-knox/i-can-play-pretty-much-1-5/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [I have the tools and the size to be a good defender. I've just got to be able to put it all together.](https://sms4smile.com/quotes/kevin-knox/i-have-the-tools-and-the-size-to-be-a-good-defender-i-ve-just-got-to/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) [Explore all 100 Kevin Knox quotes ](https://sms4smile.com/quotes/author/kevin-knox/) ## More Focus quotes > [If you take your eye off the ball or lose focus for even a minute you can lose a game against any team.](https://sms4smile.com/quotes/felipe-anderson/if-you-take-your-eye-off-the-ball-or-lose-focus-for-even-a-minute-you/) [Felipe Anderson](https://sms4smile.com/quotes/author/felipe-anderson/) > [Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered…](https://sms4smile.com/quotes/flume/music-is-a-job-but-i-figured-out-ways-to-get-my-mind-into-a-place/) [Flume](https://sms4smile.com/quotes/author/flume/) > [“If you're focused, you can't get bored.”](https://sms4smile.com/quotes/alin-sav/if-you-re-focused-you-can-t-get-bored/) [Alin Sav](https://sms4smile.com/quotes/author/alin-sav/) > [There are more important things to focus on in life than how you look.](https://sms4smile.com/quotes/arden-cho/there-are-more-important-things-to-focus-on-in-life-than-how-you-look/) [Arden Cho](https://sms4smile.com/quotes/author/arden-cho/) > [Focus on becoming more to achieve more while doing less](https://sms4smile.com/quotes/hal-elrod/focus-on-becoming-more-to-achieve-more-while-doing-less/) [Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [“This is Galileo,” said Aristotle. “He advocates understanding the world through observation and experiment. He is an unimaginative thinker, but his results demand our…](https://sms4smile.com/quotes/liu-cixin/this-is-galileo-said-aristotle-he-advocates-understanding-the-world/) [Liu Cixin](https://sms4smile.com/quotes/author/liu-cixin/) > [Too many times we flitter our energy into too many goals and in the process don't achieve much. Focus is very important in life.…](https://sms4smile.com/quotes/vaishali-kasture/too-many-times-we-flitter-our-energy-into-too-many-goals-and-in-the/) [Vaishali Kasture](https://sms4smile.com/quotes/author/vaishali-kasture/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [All I'm focused on is playing my game. Everything else will take care of itself.](https://sms4smile.com/quotes/grigor-dimitrov/all-i-m-focused-on-is-playing-my-game-everything-else-will-take-care/) [Grigor Dimitrov](https://sms4smile.com/quotes/author/grigor-dimitrov/) > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) [Browse all 11,734 Focus quotes ](https://sms4smile.com/quotes/about/focus/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I need to focus on getting to the free-throw line and knocking them down in practice and getting them in the game.", "creator": { "@type": "Person", "name": "Kevin Knox" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kevin-knox/i-need-to-focus-on-getting-to-the-free-throw-line-and-knocking-them/", "about": { "@type": "Thing", "name": "Focus" }, "@id": "https://sms4smile.com/quotes/kevin-knox/i-need-to-focus-on-getting-to-the-free-throw-line-and-knocking-them/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/967/kevin-knox-6027_focus_i-need-to-focus-on-getting-to-the-free-t_2137886.jpg", "contentUrl": "https://sms4smile.com/quotes/i/967/kevin-knox-6027_focus_i-need-to-focus-on-getting-to-the-free-t_2137886.jpg", "url": "https://sms4smile.com/quotes/i/967/kevin-knox-6027_focus_i-need-to-focus-on-getting-to-the-free-t_2137886.jpg", "width": 1080, "height": 1080, "caption": "“I need to focus on getting to the free-throw line and knocking them down in practice and getting them in the…” — Kevin Knox", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kevin Knox", "item": "https://sms4smile.com/quotes/author/kevin-knox/" }, { "@type": "ListItem", "position": 4, "name": "I need to focus on getting...", "item": "https://sms4smile.com/quotes/kevin-knox/i-need-to-focus-on-getting-to-the-free-throw-line-and-knocking-them/" } ], "@id": "https://sms4smile.com/quotes/kevin-knox/i-need-to-focus-on-getting-to-the-free-throw-line-and-knocking-them/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```