--- title: "Meaning & Key Takeaway of: Football is a little bit different as far…" description: "\"Football is a little bit different as far as lifting weights. We lifted weights every day. It's a different type of sport. So those things, different a..." image: "https://sms4smile.com/quotes/i/e5e/kevin-knox-6027_basketball_football-is-a-little-bit-different-as-fa_3235744.jpg" --- # Football is a little bit different as far as lifting… ![“Football is a little bit different as far as lifting weights. We lifted weights every day. It's a different type of sport. So those things, different aspects, they help you in basketball.” quote by Kevin Knox](https://sms4smile.com/quotes/i/e5e/kevin-knox-6027_basketball_football-is-a-little-bit-different-as-fa_3235744.jpg) [Download](https://sms4smile.com/quotes/i/e5e/kevin-knox-6027_basketball_football-is-a-little-bit-different-as-fa_3235744.jpg) [Open image](https://sms4smile.com/quotes/i/e5e/kevin-knox-6027_basketball_football-is-a-little-bit-different-as-fa_3235744.jpg) > “Football is a little bit different as far as lifting weights. We lifted weights every day. It's a different type of sport. So those things, different aspects, they help you in basketball.” [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Weight training complements basketball by developing strength, endurance, and injury prevention, though the sports differ. **In simple terms:** Weightlifting aids basketball. Key Takeaway Integrate cross‑training. Themes sports training cross‑discipline performance Mood motivational practical Type sports advice When to use this quote - basketball conditioning - off‑season training - rehabilitation Key Concepts physiology skill transfer Questions to Reflect On - How can you balance strength and agility? - What cross‑training benefits have you noticed? A Different Perspective Overemphasis on weightlifting may reduce agility. ★ ★ ★ ★ ★ No ratings yet [Basketball](https://sms4smile.com/quotes/about/basketball/) [Day](https://sms4smile.com/quotes/about/day/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Far](https://sms4smile.com/quotes/about/far/) [Football](https://sms4smile.com/quotes/about/football/) [Help](https://sms4smile.com/quotes/about/help/) [Help Basketball](https://sms4smile.com/quotes/about/help-basketball-3114654/) [Lifted Weights](https://sms4smile.com/quotes/about/lifted-weights-1871553/) [Lifting](https://sms4smile.com/quotes/about/lifting/) [Lifting weights](https://sms4smile.com/quotes/about/lifting-weights/) [Sports](https://sms4smile.com/quotes/about/sports/) [Weights Lifted](https://sms4smile.com/quotes/about/weights-lifted-1242756/) ## Related quotes > [I'm happy that I helped basketball develop; I was trying to help basketball be the world's most popular sport, to bring people together from…](https://sms4smile.com/quotes/vlade-divac/i-m-happy-that-i-helped-basketball-develop-i-was-trying-to-help/) [Vlade Divac](https://sms4smile.com/quotes/author/vlade-divac/) > [The weightlifting competition I saw was the women's 63 kg class. I'm not sure whether this means the actual women weighed 63 kg or…](https://sms4smile.com/quotes/dave-barry/the-weightlifting-competition-i-saw-was-the-women-s-63-kg-class-i-m/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [It was that which gave promise that in due time the weights should be lifted from the shoulders of all men, and that all…](https://sms4smile.com/quotes/abraham-lincoln/it-was-that-which-gave-promise-that-in-due-time-the-weights-should-be/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [Strictly speaking, intensity in the weight training context refers to the amount of work required to achieve the activity and is proportional to the…](https://sms4smile.com/quotes/john-romaniello/strictly-speaking-intensity-in-the-weight-training-context-refers-to/) [John Romaniello](https://sms4smile.com/quotes/author/john-romaniello/) > [You can lead in multiple ways. I try and lead by example, and make sure that I'm always accountable to my teammates. That starts…](https://sms4smile.com/quotes/larry-fitzgerald/you-can-lead-in-multiple-ways-i-try-and-lead-by-example-and-make-sure/) [Larry Fitzgerald](https://sms4smile.com/quotes/author/larry-fitzgerald/) > [I like sports, and I enjoy playing basketball and lifting weights.](https://sms4smile.com/quotes/joel-osteen/i-like-sports-and-i-enjoy-playing-basketball-and-lifting-weights/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I've always been active, and enjoy running and lifting weights.](https://sms4smile.com/quotes/shannon-bream/i-ve-always-been-active-and-enjoy-running-and-lifting-weights/) [Shannon Bream](https://sms4smile.com/quotes/author/shannon-bream/) > [I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it…](https://sms4smile.com/quotes/justin-bieber/i-work-out-every-day-mostly-it-s-free-weights-and-cardio-i-don-t-do/) [Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/) > [Think about how much it costs to incarcerate someone. Do we want them just sitting in prison, lifting weights, becoming violent and thinking about…](https://sms4smile.com/quotes/john-ensign/think-about-how-much-it-costs-to-incarcerate-someone-do-we-want-them/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights](https://sms4smile.com/quotes/mark-rippetoe/you-don-t-get-big-and-strong-from-lifting-weights-you-get-big-and/) [Mark Rippetoe](https://sms4smile.com/quotes/author/mark-rippetoe/) > [When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.](https://sms4smile.com/quotes/robert-cheeke/when-lifting-weights-nothing-feels-better-than-achieving-a-high-point/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) > [I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness.…](https://sms4smile.com/quotes/henry-rollins/i-used-to-fight-the-pain-but-recently-this-became-clear-to-me-pain-is/) [Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/) > [The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part.](https://sms4smile.com/quotes/chaske-spencer/the-acting-part-is-easy-it-s-the-preparing-lifting-weights-and/) [Chaske Spencer](https://sms4smile.com/quotes/author/chaske-spencer/) > [Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier…](https://sms4smile.com/quotes/michael-strahan/even-though-the-weight-i-m-lifting-isn-t-what-it-was-when-i-was/) [Michael Strahan](https://sms4smile.com/quotes/author/michael-strahan/) > [Everyone wants to be fit these days, everywhere you see people are talking about being healthy and lifting weights. I did it for four…](https://sms4smile.com/quotes/pranitha-subhash/everyone-wants-to-be-fit-these-days-everywhere-you-see-people-are/) [Pranitha Subhash](https://sms4smile.com/quotes/author/pranitha-subhash/) ## More by Kevin Knox > [When I was in high school watching college games, I was like 'I can't wait to get to March Madness.'](https://sms4smile.com/quotes/kevin-knox/when-i-was-in-high-school-watching-college-games-i-was-like-i-can-t/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [Kevin Durant's kind of been my favorite player my whole life, so it's going to be fun going against him in the Garden.](https://sms4smile.com/quotes/kevin-knox/kevin-durant-s-kind-of-been-my-favorite-player-my-whole-life-so-it-s/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [I'm going to have to work it, compete for that starting spot, compete for that job. I'm willing to come in and work, willing…](https://sms4smile.com/quotes/kevin-knox/i-m-going-to-have-to-work-it-compete-for-that-starting-spot-compete/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [Defensively, I think I'm very versatile, I can guard different positions.](https://sms4smile.com/quotes/kevin-knox/defensively-i-think-i-m-very-versatile-i-can-guard-different-positions/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [People have different mentalities, different loves.](https://sms4smile.com/quotes/kevin-knox/people-have-different-mentalities-different-loves/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [How to you use your lower body is a big thing you got to be able to use in the NBA.](https://sms4smile.com/quotes/kevin-knox/how-to-you-use-your-lower-body-is-a-big-thing-you-got-to-be-able-to/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [Duke and UNC are great schools.](https://sms4smile.com/quotes/kevin-knox/duke-and-unc-are-great-schools/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [You come into the NBA, dudes are trying to come after you. You're a rookie. They look at you as fresh meat.](https://sms4smile.com/quotes/kevin-knox/you-come-into-the-nba-dudes-are-trying-to-come-after-you-you-re-a/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [Just to see kids who are inspired by you is an amazing feeling.](https://sms4smile.com/quotes/kevin-knox/just-to-see-kids-who-are-inspired-by-you-is-an-amazing-feeling/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [When I used to get the ball on the wing, I'd go fast and I'd go right. Veterans in this league, they watch film.…](https://sms4smile.com/quotes/kevin-knox/when-i-used-to-get-the-ball-on-the-wing-i-d-go-fast-and-i-d-go-right/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [I would love to join Big Blue Nation and play for Coach Calipari at Kentucky, and I would love to join my close friend…](https://sms4smile.com/quotes/kevin-knox/i-would-love-to-join-big-blue-nation-and-play-for-coach-calipari-at/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [That's kind of what I got in the NBA for. I want to go against superstars that would be a good challenge for me.](https://sms4smile.com/quotes/kevin-knox/that-s-kind-of-what-i-got-in-the-nba-for-i-want-to-go-against/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [At Kentucky, the environment and the coaching staff is going to prepare you for the next level, but the way we played in college...…](https://sms4smile.com/quotes/kevin-knox/at-kentucky-the-environment-and-the-coaching-staff-is-going-to/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [I can play pretty much 1-5.](https://sms4smile.com/quotes/kevin-knox/i-can-play-pretty-much-1-5/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [I have the tools and the size to be a good defender. I've just got to be able to put it all together.](https://sms4smile.com/quotes/kevin-knox/i-have-the-tools-and-the-size-to-be-a-good-defender-i-ve-just-got-to/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) [Explore all 100 Kevin Knox quotes ](https://sms4smile.com/quotes/author/kevin-knox/) ## More Basketball quotes > [We love playing together and we love adversity. You know, back-to-back, the two best teams in the East.](https://sms4smile.com/quotes/steve-nash/we-love-playing-together-and-we-love-adversity-you-know-back-to-back/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [I don't look at myself as a basketball coach. I look at myself as a leader who happens to coach basketball.](https://sms4smile.com/quotes/mike-krzyzewski/i-don-t-look-at-myself-as-a-basketball-coach-i-look-at-myself-as-a/) [Mike Krzyzewski](https://sms4smile.com/quotes/author/mike-krzyzewski/) > [There is no doubt in my mind and I know in my time, there will be a Canadian basketball player playing for Toronto Raptors, 100%](https://sms4smile.com/quotes/masai-ujiri/there-is-no-doubt-in-my-mind-and-i-know-in-my-time-there-will-be-a/) [Masai Ujiri](https://sms4smile.com/quotes/author/masai-ujiri/) > [I learned so much from Sue about the Xs and Os of the game of basketball.](https://sms4smile.com/quotes/pat-summitt/i-learned-so-much-from-sue-about-the-xs-and-os-of-the-game-of/) [Pat Summitt](https://sms4smile.com/quotes/author/pat-summitt/) > [ I failed, I think, seven \[or\] eight times before I finally got my first \[championship\]. It was just, you know, just about me growing… ](https://sms4smile.com/quotes/shaquille-o-neal/i-failed-i-think-seven-or-eight-times-before-i-finally-got-my-first/) [Shaquille O'Neal](https://sms4smile.com/quotes/author/shaquille-o-neal/) > [It's not how big you are, it's how big you play](https://sms4smile.com/quotes/john-wooden/it-s-not-how-big-you-are-it-s-how-big-you-play/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [Basketball isn't just a sport to me ; it's my ecstasy !](https://sms4smile.com/quotes/jamira-robinson/basketball-isn-t-just-a-sport-to-me-it-s-my-ecstasy/) [Jamira Robinson](https://sms4smile.com/quotes/author/jamira-robinson/) > [It's similar to basketball: when you go to different gyms and win or lose, you learn something new. So when kids get out of…](https://sms4smile.com/quotes/andre-iguodala/it-s-similar-to-basketball-when-you-go-to-different-gyms-and-win-or/) [Andre Iguodala](https://sms4smile.com/quotes/author/andre-iguodala/) > [If a Coach is determined to stay in the coaching profession, he will develop from year to year. This much is true, no coach…](https://sms4smile.com/quotes/adolph-rupp/if-a-coach-is-determined-to-stay-in-the-coaching-profession-he-will/) [Adolph Rupp](https://sms4smile.com/quotes/author/adolph-rupp/) > [And I want to do it the right way, like everybody else, not just a famous figurehead that gets a job because he is…](https://sms4smile.com/quotes/shaquille-o-neal/and-i-want-to-do-it-the-right-way-like-everybody-else-not-just-a/) [Shaquille O'Neal](https://sms4smile.com/quotes/author/shaquille-o-neal/) > [Well, you can certainly teach free-throwing. And you can teach the boys to pass at angles and run in curves. - University of Kansas…](https://sms4smile.com/quotes/darryl-dawkins/well-you-can-certainly-teach-free-throwing-and-you-can-teach-the-boys/) [Darryl Dawkins](https://sms4smile.com/quotes/author/darryl-dawkins/) > [Practice to beat the best.](https://sms4smile.com/quotes/dick-bennett/practice-to-beat-the-best/) [Dick Bennett](https://sms4smile.com/quotes/author/dick-bennett/) > [I'm a competitive person. I love the game of basketball. I'm a gym rat.](https://sms4smile.com/quotes/paul-pierce/i-m-a-competitive-person-i-love-the-game-of-basketball-i-m-a-gym-rat/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [I am both humbled and honored to receive the Honda Sports Award for women's basketball.](https://sms4smile.com/quotes/brittney-griner/i-am-both-humbled-and-honored-to-receive-the-honda-sports-award-for/) [Brittney Griner](https://sms4smile.com/quotes/author/brittney-griner/) > [What I've talked about the entire series and throughout this playoffs is about intensity and effort, desire and will of our players.](https://sms4smile.com/quotes/bill-laimbeer/what-i-ve-talked-about-the-entire-series-and-throughout-this-playoffs/) [Bill Laimbeer](https://sms4smile.com/quotes/author/bill-laimbeer/) [Browse all 5,387 Basketball quotes ](https://sms4smile.com/quotes/about/basketball/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Football is a little bit different as far as lifting weights. 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