---
title: "Meaning & Key Takeaway of: The technique's many benefits for actors…"
description: "\"The technique's many benefits for actors include minimized tension, centeredness, vocal relaxation, and responsiveness, mind/body connection and about ..."
image: "https://sms4smile.com/quotes/i/535/kevin-kline-16716_actors_the-technique-s-many-benefits-for-actors_1545580.jpg"
---

#  The technique's many benefits for actors include minimized…

![“The technique's many benefits for actors include minimized tension, centeredness, vocal relaxation, and responsiveness, mind/body connection and about an inch and a half of additional height.” quote by Kevin Kline](https://sms4smile.com/quotes/i/535/kevin-kline-16716_actors_the-technique-s-many-benefits-for-actors_1545580.jpg)   [Download](https://sms4smile.com/quotes/i/535/kevin-kline-16716_actors_the-technique-s-many-benefits-for-actors_1545580.jpg) [Open image](https://sms4smile.com/quotes/i/535/kevin-kline-16716_actors_the-technique-s-many-benefits-for-actors_1545580.jpg)

> “The technique's many benefits for actors include minimized tension, centeredness, vocal relaxation, and responsiveness, mind/body connection and about an inch and a half of additional height.”

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The method helps actors relax, stay centered, improve voice, react better, and appear taller by about 1.5 inches.

**In simple terms:** A technique reduces tension and adds height for actors.

Key Takeaway

Use it to enhance performance and presence.

Themes

relaxation presence physicality

Mood

focused confident

Type

practical instructional

When to use this quote

- theatre rehearsals
- auditions
- stage performance
- film sets

Key Concepts

body awareness vocal control height illusion

Questions to Reflect On

- How does physical ease affect emotional truth?
- Can height changes alter audience perception?

A Different Perspective

May feel artificial if overused; requires practice.

★ ★ ★ ★ ★   No ratings yet

[Actors](https://sms4smile.com/quotes/about/actors/) [Benefits](https://sms4smile.com/quotes/about/benefits/) [Benefits Actors](https://sms4smile.com/quotes/about/benefits-actors-5765838/) [Body](https://sms4smile.com/quotes/about/body/) [Centeredness](https://sms4smile.com/quotes/about/centeredness/) [Connections](https://sms4smile.com/quotes/about/connections/) [Half](https://sms4smile.com/quotes/about/half/) [Height](https://sms4smile.com/quotes/about/height/) [Inches](https://sms4smile.com/quotes/about/inches/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Mind body connection](https://sms4smile.com/quotes/about/mind-body-connection/) [Minimized Tension](https://sms4smile.com/quotes/about/minimized-tension-5765840/) [Relaxation](https://sms4smile.com/quotes/about/relaxation/) [Relaxation Responsiveness](https://sms4smile.com/quotes/about/relaxation-responsiveness-5765842/) [Responsiveness](https://sms4smile.com/quotes/about/responsiveness/) [Technique](https://sms4smile.com/quotes/about/technique/) [Technique Benefits](https://sms4smile.com/quotes/about/technique-benefits-5765839/) [Tension](https://sms4smile.com/quotes/about/tension/) [Tension Centeredness](https://sms4smile.com/quotes/about/tension-centeredness-5765841/) [Theatre](https://sms4smile.com/quotes/about/theatre/) [Vocal](https://sms4smile.com/quotes/about/vocal/)

## Related quotes

> [“Exactly. I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took…](https://sms4smile.com/quotes/joe-niemczura/exactly-i-think-the-original-tantric-buddhists-took-notice-of-was/)

[Joe Niemczura](https://sms4smile.com/quotes/author/joe-niemczura/)

> [“The mind is powerful, and you have more control than you think.”](https://sms4smile.com/quotes/scott-d-lewis/the-mind-is-powerful-and-you-have-more-control-than-you-think/)

[Scott D. Lewis](https://sms4smile.com/quotes/author/scott-d-lewis/)

> [ “\[When the negative mind is neutralized through meditation\], the body is set free to do what nature designed it to do: repair itself.” ](https://sms4smile.com/quotes/jos-silva/when-the-negative-mind-is-neutralized-through-meditation-the-body-is/)

[José Silva](https://sms4smile.com/quotes/author/jos-silva/)

> [“It is illness that makes us recognize that we do not live in isolation but are chained to a being from a different realm,…](https://sms4smile.com/quotes/marcel-proust/it-is-illness-that-makes-us-recognize-that-we-do-not-live-in/)

[Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/)

> [“You whom my body longs for, where are you? In the stars, in the river, over the rainbow? Perhaps you hide in the shadows…](https://sms4smile.com/quotes/ramon-ravenswood/you-whom-my-body-longs-for-where-are-you-in-the-stars-in-the-river/)

[Ramon Ravenswood](https://sms4smile.com/quotes/author/ramon-ravenswood/)

> [“Awake my soul. Awake my spirit. Awake my desires. Awake my light. Awake my mind. Awake my hope. Awake my faith. Awake my love.”](https://sms4smile.com/quotes/lailah-gifty-akita/awake-my-soul-awake-my-spirit-awake-my-desires-awake-my-light-awake/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Before aligning the mind, body and soul ... first one has to straighten their mind out.”](https://sms4smile.com/quotes/stephen-richards/before-aligning-the-mind-body-and-soul-first-one-has-to-straighten/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know…](https://sms4smile.com/quotes/jon-kabat-zinn/one-way-to-look-at-meditation-is-as-a-kind-of-intrapsychic-technology/)

[Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/)

> [“We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead,…](https://sms4smile.com/quotes/holly-mosier/we-have-a-right-to-decide-how-we-want-our-bodies-to-look-and-feel-but/)

[Holly Mosier](https://sms4smile.com/quotes/author/holly-mosier/)

> [“What was the one underlying cause of acne according to this patient, and to others who I talked to after that day? They felt…](https://sms4smile.com/quotes/aarti-patel/what-was-the-one-underlying-cause-of-acne-according-to-this-patient/)

[Aarti Patel](https://sms4smile.com/quotes/author/aarti-patel/)

> [“Your heart is the correspondent of your soul. It knows the grooves of joy.”](https://sms4smile.com/quotes/karen-ruimy/your-heart-is-the-correspondent-of-your-soul-it-knows-the-grooves-of/)

[Karen Ruimy](https://sms4smile.com/quotes/author/karen-ruimy/)

> [I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body…](https://sms4smile.com/quotes/miranda-rae-mayo/i-really-love-yoga-i-love-the-mindfulness-of-it-where-not-only-are/)

[Miranda Rae Mayo](https://sms4smile.com/quotes/author/miranda-rae-mayo/)

> [“Relax your body, and the rest of you will lighten up.”](https://sms4smile.com/quotes/haruki-murakami/relax-your-body-and-the-rest-of-you-will-lighten-up/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

> [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/)

[Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/)

> [“The neural basis for the self, as I see it, resides with the continuous reactivation of at least two sets of representations. One set…](https://sms4smile.com/quotes/ant-nio-r-dam-sio/the-neural-basis-for-the-self-as-i-see-it-resides-with-the-continuous/)

[António R. Damásio](https://sms4smile.com/quotes/author/ant-nio-r-dam-sio/)

## More by Kevin Kline

> [Playing Shakespeare requires technique. You don't play a Bach toccata by getting in the mood.](https://sms4smile.com/quotes/kevin-kline/playing-shakespeare-requires-technique-you-don-t-play-a-bach-toccata/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [People ask, 'What's the best role you've ever played?' The next one.](https://sms4smile.com/quotes/kevin-kline/people-ask-what-s-the-best-role-you-ve-ever-played-the-next-one/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [I like variety, which is frustrating. But I've always been picky. I was afraid Pirates would be too much like Twentieth Century, broad comedy.…](https://sms4smile.com/quotes/kevin-kline/i-like-variety-which-is-frustrating-but-i-ve-always-been-picky-i-was/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [I can play characters who sing, but I don't like singing in a nightclub or something. It's not my metier.](https://sms4smile.com/quotes/kevin-kline/i-can-play-characters-who-sing-but-i-don-t-like-singing-in-a/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [I vowed I would never do a commercial, or a soap opera - both of which I did as soon as I left the…](https://sms4smile.com/quotes/kevin-kline/i-vowed-i-would-never-do-a-commercial-or-a-soap-opera-both-of-which-i/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [But you have to trust your instincts. Because you're not going to try it 20 different ways during rehearsal. You'll try it two or…](https://sms4smile.com/quotes/kevin-kline/but-you-have-to-trust-your-instincts-because-you-re-not-going-to-try/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [I've never felt completely satisfied with what I've done. I tend to see things too critically. I'm trying to get over that.](https://sms4smile.com/quotes/kevin-kline/i-ve-never-felt-completely-satisfied-with-what-i-ve-done-i-tend-to/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [Hindsight. It's like foresight without a future.](https://sms4smile.com/quotes/kevin-kline/hindsight-it-s-like-foresight-without-a-future/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [I totally related to Cole Porter's magnetic pull to any piano that was in the room, which he was famous for doing, as was…](https://sms4smile.com/quotes/kevin-kline/i-totally-related-to-cole-porter-s-magnetic-pull-to-any-piano-that/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [I just don't think I'm a very good singer.](https://sms4smile.com/quotes/kevin-kline/i-just-don-t-think-i-m-a-very-good-singer/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [Some of my favorite characters that I've played have been very pompous because I love making fun of pompous people.](https://sms4smile.com/quotes/kevin-kline/some-of-my-favorite-characters-that-i-ve-played-have-been-very/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [You know, actors are fans, too. And talent is very attractive to me.](https://sms4smile.com/quotes/kevin-kline/you-know-actors-are-fans-too-and-talent-is-very-attractive-to-me/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [I'm a real pushover for animals.](https://sms4smile.com/quotes/kevin-kline/i-m-a-real-pushover-for-animals/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [Well, the whole trick to doing an independent film, is to keep great pace and momentum. You're shooting maybe three times as many scenes…](https://sms4smile.com/quotes/kevin-kline/well-the-whole-trick-to-doing-an-independent-film-is-to-keep-great/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

> [Nothing makes an actor feel freer and more inventive and more creative than being trusted.](https://sms4smile.com/quotes/kevin-kline/nothing-makes-an-actor-feel-freer-and-more-inventive-and-more/)

[Kevin Kline](https://sms4smile.com/quotes/author/kevin-kline/)

[Explore all 39 Kevin Kline quotes ](https://sms4smile.com/quotes/author/kevin-kline/)

## More Actors quotes

> [Women still, when they have breast cancer, go to work; they still lead their lives. They have to. I just did what I was…](https://sms4smile.com/quotes/monica-potter/women-still-when-they-have-breast-cancer-go-to-work-they-still-lead/)

[Monica Potter](https://sms4smile.com/quotes/author/monica-potter/)

> [I'm trying to write a film with my friend. I'd love to get the thrill of speaking actors making my work even funnier.](https://sms4smile.com/quotes/russell-howard/i-m-trying-to-write-a-film-with-my-friend-i-d-love-to-get-the-thrill/)

[Russell Howard](https://sms4smile.com/quotes/author/russell-howard/)

> [A lesser complaint: hair extensions. There are moments on 'All My Children' when half the women actors, young and old, seem to be afflicted…](https://sms4smile.com/quotes/camille-paglia/a-lesser-complaint-hair-extensions-there-are-moments-on-all-my/)

[Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/)

> [I'm very used to working with first time actors - you can just look back at 'E.T.' with Drew Barrymore, and Christian Bale from…](https://sms4smile.com/quotes/steven-spielberg/i-m-very-used-to-working-with-first-time-actors-you-can-just-look/)

[Steven Spielberg](https://sms4smile.com/quotes/author/steven-spielberg/)

> [Forget the credit, they (male actors) take all the money as well. We don't get paid even one-third of what male actors get. It's…](https://sms4smile.com/quotes/kangana-ranaut/forget-the-credit-they-male-actors-take-all-the-money-as-well-we-don/)

[Kangana Ranaut](https://sms4smile.com/quotes/author/kangana-ranaut/)

> [I love film people and actors and I am in the right world because I am one of those people.](https://sms4smile.com/quotes/ewan-mcgregor/i-love-film-people-and-actors-and-i-am-in-the-right-world-because-i/)

[Ewan McGregor](https://sms4smile.com/quotes/author/ewan-mcgregor/)

> [I'm a character actor - always have been, always will be - and historically, character actors don't come into their own until later in…](https://sms4smile.com/quotes/annie-potts/i-m-a-character-actor-always-have-been-always-will-be-and/)

[Annie Potts](https://sms4smile.com/quotes/author/annie-potts/)

> [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/)

[Emily Browning](https://sms4smile.com/quotes/author/emily-browning/)

> [When we watch a film as actors, you have to understand that we always see much more than what's on screen.](https://sms4smile.com/quotes/kunal-khemu/when-we-watch-a-film-as-actors-you-have-to-understand-that-we-always/)

[Kunal Khemu](https://sms4smile.com/quotes/author/kunal-khemu/)

> [As actors, you become an expert at starting over.](https://sms4smile.com/quotes/lupita-nyong-o/as-actors-you-become-an-expert-at-starting-over/)

[Lupita Nyong'o](https://sms4smile.com/quotes/author/lupita-nyong-o/)

> [The whole concept of stage fright is fascinating. Actors get stage fright, but they wouldn't be on the stage in the first place if…](https://sms4smile.com/quotes/robert-greene/the-whole-concept-of-stage-fright-is-fascinating-actors-get-stage/)

[Robert Greene](https://sms4smile.com/quotes/author/robert-greene/)

> [No actor wants to choose - they just want all of the options available to them all the time; we tend to be pretty…](https://sms4smile.com/quotes/gillian-jacobs/no-actor-wants-to-choose-they-just-want-all-of-the-options-available/)

[Gillian Jacobs](https://sms4smile.com/quotes/author/gillian-jacobs/)

> [A rapper is about being completely true to yourself. Being an actor is about changing who you are.](https://sms4smile.com/quotes/will-smith/a-rapper-is-about-being-completely-true-to-yourself-being-an-actor-is/)

[Will Smith](https://sms4smile.com/quotes/author/will-smith/)

> [I've been a professional actor for almost 40 years.](https://sms4smile.com/quotes/ron-perlman/i-ve-been-a-professional-actor-for-almost-40-years/)

[Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/)

> [American actors are coy. We all have pricks and cunts, or are you different from the rest of us?](https://sms4smile.com/quotes/peter-greenaway/american-actors-are-coy-we-all-have-pricks-and-cunts-or-are-you/)

[Peter Greenaway](https://sms4smile.com/quotes/author/peter-greenaway/)

[Browse all 11,394 Actors quotes ](https://sms4smile.com/quotes/about/actors/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "The technique's many benefits for actors include minimized tension, centeredness, vocal relaxation, and responsiveness, mind/body connection and about an inch and a half of additional height.",
            "creator": {
                "@type": "Person",
                "name": "Kevin Kline"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/kevin-kline/the-technique-s-many-benefits-for-actors-include-minimized-tension/",
            "about": {
                "@type": "Thing",
                "name": "Actors"
            },
            "@id": "https://sms4smile.com/quotes/kevin-kline/the-technique-s-many-benefits-for-actors-include-minimized-tension/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/535/kevin-kline-16716_actors_the-technique-s-many-benefits-for-actors_1545580.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/535/kevin-kline-16716_actors_the-technique-s-many-benefits-for-actors_1545580.jpg",
                "url": "https://sms4smile.com/quotes/i/535/kevin-kline-16716_actors_the-technique-s-many-benefits-for-actors_1545580.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“The technique's many benefits for actors include minimized tension, centeredness, vocal relaxation, and…” — Kevin Kline",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Kevin Kline",
                    "item": "https://sms4smile.com/quotes/author/kevin-kline/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "The technique's many benefits for actors...",
                    "item": "https://sms4smile.com/quotes/kevin-kline/the-technique-s-many-benefits-for-actors-include-minimized-tension/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/kevin-kline/the-technique-s-many-benefits-for-actors-include-minimized-tension/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
