--- title: "Meaning & Key Takeaway of: I think the biggest thing about diets is…" description: "\"I think the biggest thing about diets is once you start, the first time you eat something you used to eat, your body doesn't react the same way it once..." image: "https://sms4smile.com/quotes/i/056/kevin-huerter-6666_body_i-think-the-biggest-thing-about-diets-is_1837470.jpg" --- # I think the biggest thing about diets is once you start… ![“I think the biggest thing about diets is once you start, the first time you eat something you used to eat, your body doesn't react the same way it once did. In a way, you feel gross, and then you realize you long for the foods you've been eating.” quote by Kevin Huerter](https://sms4smile.com/quotes/i/056/kevin-huerter-6666_body_i-think-the-biggest-thing-about-diets-is_1837470.jpg) [Download](https://sms4smile.com/quotes/i/056/kevin-huerter-6666_body_i-think-the-biggest-thing-about-diets-is_1837470.jpg) [Open image](https://sms4smile.com/quotes/i/056/kevin-huerter-6666_body_i-think-the-biggest-thing-about-diets-is_1837470.jpg) > “I think the biggest thing about diets is once you start, the first time you eat something you used to eat, your body doesn't react the same way it once did. In a way, you feel gross, and then you realize you long for the foods you've been eating.” [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. After resuming a diet, familiar foods feel different, causing discomfort and cravings for old habits. **In simple terms:** Old foods feel strange after diet change. Key Takeaway Accept cravings, adjust mindset. Themes nutrition habit psychology Mood reflective cautious Type advice self‑help When to use this quote - weight loss - diet restart - food cravings - mental adjustment Key Concepts behavioral change physiology Questions to Reflect On - What triggers your cravings after diet change? - How can you reframe discomfort? A Different Perspective Cravings may lead to relapse if not managed. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Diets](https://sms4smile.com/quotes/about/diets/) [Diets Start](https://sms4smile.com/quotes/about/diets-start-2082393/) [Eating](https://sms4smile.com/quotes/about/eating/) [Feel Gross](https://sms4smile.com/quotes/about/feel-gross-2322833/) [First time](https://sms4smile.com/quotes/about/first-time/) [Food](https://sms4smile.com/quotes/about/food/) [Long](https://sms4smile.com/quotes/about/long/) [Start](https://sms4smile.com/quotes/about/start/) [Time](https://sms4smile.com/quotes/about/time/) [Ve Eating](https://sms4smile.com/quotes/about/ve-eating-886738/) ## Related quotes > [More diets start in dress shops than in doctors' offices.](https://sms4smile.com/quotes/evan-esar/more-diets-start-in-dress-shops-than-in-doctors-offices/) [Evan Esar](https://sms4smile.com/quotes/author/evan-esar/) > [I was like 'No!' I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and…](https://sms4smile.com/quotes/ginnifer-goodwin/i-was-like-no-i-ve-never-had-body-issues-i-ve-never-had-an-eating/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [I kind of feel like I've been eating professionally for a long time. I've tasted everything. If there's a sausage, you know what? I…](https://sms4smile.com/quotes/duff-goldman/i-kind-of-feel-like-i-ve-been-eating-professionally-for-a-long-time-i/) [Duff Goldman](https://sms4smile.com/quotes/author/duff-goldman/) > [I hate Mondays. Diets always start on Mondays.](https://sms4smile.com/quotes/anonymous/i-hate-mondays-diets-always-start-on-mondays/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“By now it's March, and it's too late to start another new year's resolution: you'll simply have to wait until December 31st again. Everybody…](https://sms4smile.com/quotes/miranda-hart/by-now-it-s-march-and-it-s-too-late-to-start-another-new-year-s/) [Miranda Hart](https://sms4smile.com/quotes/author/miranda-hart/) > [I'm a really active person. I feel gross when I'm not.](https://sms4smile.com/quotes/devon-windsor/i-m-a-really-active-person-i-feel-gross-when-i-m-not/) [Devon Windsor](https://sms4smile.com/quotes/author/devon-windsor/) > [When I eat a lot of sugar, I feel so gross. You feel so heavy, and you don't feel as energized.](https://sms4smile.com/quotes/jenna-johnson/when-i-eat-a-lot-of-sugar-i-feel-so-gross-you-feel-so-heavy-and-you/) [Jenna Johnson](https://sms4smile.com/quotes/author/jenna-johnson/) > [Even though most of us love, love, love it when we're flush with cash, and we fantasize about what we'd do with more of…](https://sms4smile.com/quotes/jen-sincero/even-though-most-of-us-love-love-love-it-when-we-re-flush-with-cash/) [Jen Sincero](https://sms4smile.com/quotes/author/jen-sincero/) > [I don't enjoy cooking when I'm high. And I don't want to be eating garbage because then I'll feel gross.](https://sms4smile.com/quotes/ilana-glazer/i-don-t-enjoy-cooking-when-i-m-high-and-i-don-t-want-to-be-eating/) [Ilana Glazer](https://sms4smile.com/quotes/author/ilana-glazer/) > [If I eat mindlessly while watching television, reading, or talking with someone else, I can go through an entire meal without tasting the food,…](https://sms4smile.com/quotes/dean-ornish/if-i-eat-mindlessly-while-watching-television-reading-or-talking-with/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) > [I've found that eating vegan the last five or six months has really given me energy, I feel good and I look fabulous.](https://sms4smile.com/quotes/ted-danson/i-ve-found-that-eating-vegan-the-last-five-or-six-months-has-really/) [Ted Danson](https://sms4smile.com/quotes/author/ted-danson/) > [Since I’ve been on my own, I’ve been eating a lot of popcorn, cereal, instant noodles, and snack bars. I have a hot plate…](https://sms4smile.com/quotes/karen-marie-moning/since-i-ve-been-on-my-own-i-ve-been-eating-a-lot-of-popcorn-cereal/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [Turns out we've been eating the wrong things...since the dawn of civilisation](https://sms4smile.com/quotes/lewis-black/turns-out-we-ve-been-eating-the-wrong-things-since-the-dawn-of/) [Lewis Black](https://sms4smile.com/quotes/author/lewis-black/) > [“I’ve been eating this shit for so long that I’ve transcended the need to actually enjoy my food. No more desires. Eat to live,…](https://sms4smile.com/quotes/carrot-quinn/i-ve-been-eating-this-shit-for-so-long-that-i-ve-transcended-the-need/) [Carrot Quinn](https://sms4smile.com/quotes/author/carrot-quinn/) > [I've been eating tons of organic foods, staying away from processed sugars, white flours, and anything artificial. It's the same as my normal regime,…](https://sms4smile.com/quotes/danica-mckellar/i-ve-been-eating-tons-of-organic-foods-staying-away-from-processed/) [Danica McKellar](https://sms4smile.com/quotes/author/danica-mckellar/) ## More by Kevin Huerter > [I think I'm a guy who can get into the paint, make plays and obviously distribute and make plays for other guys, too.](https://sms4smile.com/quotes/kevin-huerter/i-think-i-m-a-guy-who-can-get-into-the-paint-make-plays-and-obviously/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [I think I look to guys more like a Klay Thompson, Gordon Hayward, for guys that can not only shoot the ball but can…](https://sms4smile.com/quotes/kevin-huerter/i-think-i-look-to-guys-more-like-a-klay-thompson-gordon-hayward-for/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [In the playoffs, you're so locked in on guys' tendencies that in some ways it's easier defensively to go in games with a really…](https://sms4smile.com/quotes/kevin-huerter/in-the-playoffs-you-re-so-locked-in-on-guys-tendencies-that-in-some/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [You can use the crowd as a weapon, especially when you're on a roll and the building gets going.](https://sms4smile.com/quotes/kevin-huerter/you-can-use-the-crowd-as-a-weapon-especially-when-you-re-on-a-roll/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [I have to feel like everything is in a rhythm, everything is in a good sequence, and then go out there and shoot confidently.](https://sms4smile.com/quotes/kevin-huerter/i-have-to-feel-like-everything-is-in-a-rhythm-everything-is-in-a-good/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [You don't need to be a Kyrie Irving, who has 100 different moves in his bag. Players work on that all summer, but not…](https://sms4smile.com/quotes/kevin-huerter/you-don-t-need-to-be-a-kyrie-irving-who-has-100-different-moves-in/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [Once a player gets an opportunity, that becomes something that I can control and figure out how well I can play.](https://sms4smile.com/quotes/kevin-huerter/once-a-player-gets-an-opportunity-that-becomes-something-that-i-can/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [A big part of defense is effort and moving your feet and a will and wanting to play defense. You put it all together,…](https://sms4smile.com/quotes/kevin-huerter/a-big-part-of-defense-is-effort-and-moving-your-feet-and-a-will-and/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [I'm known for shooting being my strength, but defensively my energy has helped us in games. And to win big playoffs games, you got…](https://sms4smile.com/quotes/kevin-huerter/i-m-known-for-shooting-being-my-strength-but-defensively-my-energy/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [Every time you step on the court, it's a fresh start.](https://sms4smile.com/quotes/kevin-huerter/every-time-you-step-on-the-court-it-s-a-fresh-start/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [As a teammate, you have to fit into your role, and that's what winning teams do.](https://sms4smile.com/quotes/kevin-huerter/as-a-teammate-you-have-to-fit-into-your-role-and-that-s-what-winning/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [If there's one thing you learn in basketball, it's that what you did in the past doesn't mean anything now.](https://sms4smile.com/quotes/kevin-huerter/if-there-s-one-thing-you-learn-in-basketball-it-s-that-what-you-did/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [A lot of times defenses expect you to shoot it against the three-point line so if you can extend your range, it makes you…](https://sms4smile.com/quotes/kevin-huerter/a-lot-of-times-defenses-expect-you-to-shoot-it-against-the-three/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [I've played a lot of different positions throughout my career.](https://sms4smile.com/quotes/kevin-huerter/i-ve-played-a-lot-of-different-positions-throughout-my-career/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [The whole draft is such a build up and I was so nervous all day. 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