--- title: "Meaning & Key Takeaway of: I don't need therapy. I'm not going to…" description: "\"I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there. I talk about them. I talk about everyth..." image: "https://sms4smile.com/quotes/i/6c7/kevin-hart-506_about_i-don-t-need-therapy-i-m-not-going-to-se_1741346.jpg" --- # I don't need therapy. I'm not going to see a therapist… ![“I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there. I talk about them. I talk about everything before anybody has a chance.” quote by Kevin Hart](https://sms4smile.com/quotes/i/6c7/kevin-hart-506_about_i-don-t-need-therapy-i-m-not-going-to-se_1741346.jpg) [Download](https://sms4smile.com/quotes/i/6c7/kevin-hart-506_about_i-don-t-need-therapy-i-m-not-going-to-se_1741346.jpg) [Open image](https://sms4smile.com/quotes/i/6c7/kevin-hart-506_about_i-don-t-need-therapy-i-m-not-going-to-se_1741346.jpg) > “I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there. I talk about them. I talk about everything before anybody has a chance.” [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Humor serves as a self‑therapy, allowing immediate expression of problems before they become overwhelming. **In simple terms:** Comedy is personal therapy. Key Takeaway Use humor to process issues quickly. Themes self‑care humor mental health Mood lighthearted energetic Type motivational entertaining When to use this quote - stand‑up routine - daily jokes - social media memes - supportive conversations Key Concepts catharsis public sharing Questions to Reflect On - When does humor stop being helpful? - How can you balance comedy with professional help? A Different Perspective Relying solely on humor may avoid deeper emotional work. ★ ★ ★ ★ ★ No ratings yet [About](https://sms4smile.com/quotes/about/about/) [Acts](https://sms4smile.com/quotes/about/acts/) [Anybody](https://sms4smile.com/quotes/about/anybody/) [Before](https://sms4smile.com/quotes/about/before/) [Chance](https://sms4smile.com/quotes/about/chance/) [Comedy](https://sms4smile.com/quotes/about/comedy/) [Everything](https://sms4smile.com/quotes/about/everything/) [Going](https://sms4smile.com/quotes/about/going/) [Humor](https://sms4smile.com/quotes/about/humor/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Need](https://sms4smile.com/quotes/about/need/) [Need Therapy](https://sms4smile.com/quotes/about/need-therapy-254974/) [Out](https://sms4smile.com/quotes/about/out/) [Problems](https://sms4smile.com/quotes/about/problems/) [Put](https://sms4smile.com/quotes/about/put/) [See](https://sms4smile.com/quotes/about/see/) [Talk](https://sms4smile.com/quotes/about/talk/) [Them](https://sms4smile.com/quotes/about/them/) [Therapist](https://sms4smile.com/quotes/about/therapist/) [Therapist Comedy](https://sms4smile.com/quotes/about/therapist-comedy-1523513/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Therapy Going](https://sms4smile.com/quotes/about/therapy-going-1523514/) [Therapy Problems](https://sms4smile.com/quotes/about/therapy-problems-1523515/) ## Related quotes > [The last five years I've really worked on my mental health and seeing a therapist - which, it's so funny cause I thought that…](https://sms4smile.com/quotes/jessica-long/the-last-five-years-i-ve-really-worked-on-my-mental-health-and-seeing/) [Jessica Long](https://sms4smile.com/quotes/author/jessica-long/) > [The government ought to help out, because the average citizen can't go out and be doing reviews of the scientific literature. And focus on…](https://sms4smile.com/quotes/steven-c-hayes/the-government-ought-to-help-out-because-the-average-citizen-can-t-go/) [Steven C. Hayes](https://sms4smile.com/quotes/author/steven-c-hayes/) > [The thing that I've learned is to stay ready to be ready, and I tell this to young people all the time. You don't…](https://sms4smile.com/quotes/vanessa-bell-calloway/the-thing-that-i-ve-learned-is-to-stay-ready-to-be-ready-and-i-tell/) [Vanessa Bell Calloway](https://sms4smile.com/quotes/author/vanessa-bell-calloway/) > [I didn't learn about depression or anxiety at school. So when I had to go to my parents to say 'I need help, I…](https://sms4smile.com/quotes/lili-reinhart/i-didn-t-learn-about-depression-or-anxiety-at-school-so-when-i-had-to/) [Lili Reinhart](https://sms4smile.com/quotes/author/lili-reinhart/) > [Fine," Connor tells him. "Think about stuff until your head explodes. But the only thing I want to think about is surviving to eighteen."…](https://sms4smile.com/quotes/neal-shusterman/fine-connor-tells-him-think-about-stuff-until-your-head-explodes-but/) [Neal Shusterman](https://sms4smile.com/quotes/author/neal-shusterman/) > [I definitely don't need therapy in life because I have gone through every little corner of my life.](https://sms4smile.com/quotes/joy-mangano/i-definitely-don-t-need-therapy-in-life-because-i-have-gone-through/) [Joy Mangano](https://sms4smile.com/quotes/author/joy-mangano/) > [“Maybe I will need therapy when I get back. I’m shattered and empty. I’m loyal to the end, but that’s the heart of my…](https://sms4smile.com/quotes/adam-silvera/maybe-i-will-need-therapy-when-i-get-back-i-m-shattered-and-empty-i-m/) [Adam Silvera](https://sms4smile.com/quotes/author/adam-silvera/) > [“It's because of people like you that people like me need therapy.”](https://sms4smile.com/quotes/morton-hurley/it-s-because-of-people-like-you-that-people-like-me-need-therapy/) [Morton Hurley](https://sms4smile.com/quotes/author/morton-hurley/) > [“I was traumatizing her. I could only hope that at three she was too young to retain any of this in memory, that in…](https://sms4smile.com/quotes/leah-stewart/i-was-traumatizing-her-i-could-only-hope-that-at-three-she-was-too/) [Leah Stewart](https://sms4smile.com/quotes/author/leah-stewart/) > [I need therapy after writing. It's like leaking blood from a stone. It's brutally difficult but worth it.](https://sms4smile.com/quotes/feist/i-need-therapy-after-writing-it-s-like-leaking-blood-from-a-stone-it/) [Feist](https://sms4smile.com/quotes/author/feist/) > [“I find your shallowness both refreshing and disappointing at the same time. Do you think that means I need therapy?”](https://sms4smile.com/quotes/neal-shusterman/i-find-your-shallowness-both-refreshing-and-disappointing-at-the-same/) [Neal Shusterman](https://sms4smile.com/quotes/author/neal-shusterman/) > [I don't need therapy, I'm just mentally ill.](https://sms4smile.com/quotes/tracy-morgan/i-don-t-need-therapy-i-m-just-mentally-ill/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [I try not to think about my life. I have no life. I need therapy.](https://sms4smile.com/quotes/keanu-reeves/i-try-not-to-think-about-my-life-i-have-no-life-i-need-therapy/) [Keanu Reeves](https://sms4smile.com/quotes/author/keanu-reeves/) > [“You have sex on the brain twenty-four seven Viv. I think you might need therapy." "Perhaps I do. Don't get me wrong I'm no…](https://sms4smile.com/quotes/l-h-cosway/you-have-sex-on-the-brain-twenty-four-seven-viv-i-think-you-might/) [L.H. Cosway](https://sms4smile.com/quotes/author/l-h-cosway/) > [People who need therapy are in Afghanistan. They've seen horrible human cruelty and degradation, but they don't have time or the money for therapy.](https://sms4smile.com/quotes/david-chase/people-who-need-therapy-are-in-afghanistan-they-ve-seen-horrible/) [David Chase](https://sms4smile.com/quotes/author/david-chase/) ## More by Kevin Hart > [U aint never seen a long dick](https://sms4smile.com/quotes/kevin-hart/u-aint-never-seen-a-long-dick/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [I just wanna eat some peanuts...See? Peanuts.](https://sms4smile.com/quotes/kevin-hart/i-just-wanna-eat-some-peanuts-see-peanuts/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [“You are somebody. You matter. And no one is allowed to take away your right to your property, your right to your safety, or…](https://sms4smile.com/quotes/kevin-hart/you-are-somebody-you-matter-and-no-one-is-allowed-to-take-away-your/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [~That face you make when you hear your name in people's conversation](https://sms4smile.com/quotes/kevin-hart/that-face-you-make-when-you-hear-your-name-in-people-s-conversation/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [“It turns out that the things I hated most as a child are the same things that serve me the most as an adult.”](https://sms4smile.com/quotes/kevin-hart/it-turns-out-that-the-things-i-hated-most-as-a-child-are-the-same/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [Relationships nowadays = First week: I love you so much baby; Second week: Together forever; Third week: Single..](https://sms4smile.com/quotes/kevin-hart/relationships-nowadays-first-week-i-love-you-so-much-baby-second-week/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [Both ya'll niggas!](https://sms4smile.com/quotes/kevin-hart/both-ya-ll-niggas/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [The most important thing for a director is being able to communicate.](https://sms4smile.com/quotes/kevin-hart/the-most-important-thing-for-a-director-is-being-able-to-communicate/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [Well, 'aight, check this out, dawg. First of all, you throwin' too many big words at me, and because I don't understand them, I'm…](https://sms4smile.com/quotes/kevin-hart/well-aight-check-this-out-dawg-first-of-all-you-throwin-too-many-big/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [The best feeling in the world is seeing the benefits and rewards of hard work.](https://sms4smile.com/quotes/kevin-hart/the-best-feeling-in-the-world-is-seeing-the-benefits-and-rewards-of/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [Flip that ! Bust that!](https://sms4smile.com/quotes/kevin-hart/flip-that-bust-that/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [At the end of the day, women are a distraction. Whether you realize it or not.](https://sms4smile.com/quotes/kevin-hart/at-the-end-of-the-day-women-are-a-distraction-whether-you-realize-it/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [Mmm. No, no. But you can't be gone from one place and show up somewhere else entirely. So when you turn up, you're never…](https://sms4smile.com/quotes/kevin-hart/mmm-no-no-but-you-can-t-be-gone-from-one-place-and-show-up-somewhere/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [How you got no eyebrows talkin about you mad](https://sms4smile.com/quotes/kevin-hart/how-you-got-no-eyebrows-talkin-about-you-mad/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [At the end of the day, I want to be part of the same conversation as Chris Rock, Eddie Murphy, Dave Chappelle, Bill Cosby…](https://sms4smile.com/quotes/kevin-hart/at-the-end-of-the-day-i-want-to-be-part-of-the-same-conversation-as/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) [Explore all 502 Kevin Hart quotes ](https://sms4smile.com/quotes/author/kevin-hart/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) [Browse all 26,122 About quotes ](https://sms4smile.com/quotes/about/about/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there. I talk about them. I talk about everything before anybody has a chance.", "creator": { "@type": "Person", "name": "Kevin Hart" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kevin-hart/i-don-t-need-therapy-i-m-not-going-to-see-a-therapist-comedy-acts-as/", "about": { "@type": "Thing", "name": "About" }, "@id": "https://sms4smile.com/quotes/kevin-hart/i-don-t-need-therapy-i-m-not-going-to-see-a-therapist-comedy-acts-as/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6c7/kevin-hart-506_about_i-don-t-need-therapy-i-m-not-going-to-se_1741346.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6c7/kevin-hart-506_about_i-don-t-need-therapy-i-m-not-going-to-se_1741346.jpg", "url": "https://sms4smile.com/quotes/i/6c7/kevin-hart-506_about_i-don-t-need-therapy-i-m-not-going-to-se_1741346.jpg", "width": 1080, "height": 1080, "caption": "“I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out…” — Kevin Hart", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kevin Hart", "item": "https://sms4smile.com/quotes/author/kevin-hart/" }, { "@type": "ListItem", "position": 4, "name": "I don't need therapy. I'm not...", "item": "https://sms4smile.com/quotes/kevin-hart/i-don-t-need-therapy-i-m-not-going-to-see-a-therapist-comedy-acts-as/" } ], "@id": "https://sms4smile.com/quotes/kevin-hart/i-don-t-need-therapy-i-m-not-going-to-see-a-therapist-comedy-acts-as/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```