--- title: "Meaning & Key Takeaway of: I get through the tough times through…" description: "\"I get through the tough times through prayer and meditation. And I have really good friends and family, and a great therapist.\" — Kerry Washington" image: "https://sms4smile.com/quotes/i/4dd/kerry-washington-7918_family_i-get-through-the-tough-times-through-pr_2777981.jpg" --- # I get through the tough times through prayer and… ![“I get through the tough times through prayer and meditation. And I have really good friends and family, and a great therapist.” quote by Kerry Washington](https://sms4smile.com/quotes/i/4dd/kerry-washington-7918_family_i-get-through-the-tough-times-through-pr_2777981.jpg) [Download](https://sms4smile.com/quotes/i/4dd/kerry-washington-7918_family_i-get-through-the-tough-times-through-pr_2777981.jpg) [Open image](https://sms4smile.com/quotes/i/4dd/kerry-washington-7918_family_i-get-through-the-tough-times-through-pr_2777981.jpg) > “I get through the tough times through prayer and meditation. And I have really good friends and family, and a great therapist.” [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Combining spiritual practices, supportive relationships, and professional help creates resilience during hardship. **In simple terms:** Multiple supports build resilience. Key Takeaway Cultivate faith, friendships, and therapy. Themes resilience spirituality support Mood hopeful steady Type advice inspirational When to use this quote - stress - grief - mental health Key Concepts psychology wellbeing Questions to Reflect On - Which practice sustains you most? - How can you maintain balance? A Different Perspective Reliance on external support may falter. ★ ★ ★ ★ ★ No ratings yet [Family](https://sms4smile.com/quotes/about/family/) [Family and friends](https://sms4smile.com/quotes/about/family-and-friends/) [Friends and family](https://sms4smile.com/quotes/about/friends-and-family/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Good friend](https://sms4smile.com/quotes/about/good-friend/) [Good friends](https://sms4smile.com/quotes/about/good-friends/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Prayer](https://sms4smile.com/quotes/about/prayer/) [Time](https://sms4smile.com/quotes/about/time/) [Tough times](https://sms4smile.com/quotes/about/tough-times/) ## Related quotes > [I had a mini-breakdown and had to move back in with my parents. 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She always told me that just because I can shoot a basketball better than someone…](https://sms4smile.com/quotes/derrick-rose/my-mom-is-real-passionate-and-a-family-first-woman-she-always-told-me/) [Derrick Rose](https://sms4smile.com/quotes/author/derrick-rose/) > [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [My friends and family are my support system. They tell me what I need to hear, not what I want to hear and they…](https://sms4smile.com/quotes/kelly-clarkson/my-friends-and-family-are-my-support-system-they-tell-me-what-i-need/) [Kelly Clarkson](https://sms4smile.com/quotes/author/kelly-clarkson/) > [I really miss the Australian lifestyle and being around my friends and family.](https://sms4smile.com/quotes/nathaniel-buzolic/i-really-miss-the-australian-lifestyle-and-being-around-my-friends/) [Nathaniel Buzolic](https://sms4smile.com/quotes/author/nathaniel-buzolic/) > [I have friends and family that identify as LGBTQ.](https://sms4smile.com/quotes/nancy-mace/i-have-friends-and-family-that-identify-as-lgbtq/) [Nancy Mace](https://sms4smile.com/quotes/author/nancy-mace/) ## More by Kerry Washington > [Making the unbelievable believable is different on a set with 'Fantastic Four,' where it's like, 'Wind machines! Because the airship is coming in and…](https://sms4smile.com/quotes/kerry-washington/making-the-unbelievable-believable-is-different-on-a-set-with/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [I wouldn't just come home from school and watch TV everyday, they had me involved in lots of local theatre. I was a very…](https://sms4smile.com/quotes/kerry-washington/i-wouldn-t-just-come-home-from-school-and-watch-tv-everyday-they-had/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [I'd figure out ways to use role-playing in the healing of people.](https://sms4smile.com/quotes/kerry-washington/i-d-figure-out-ways-to-use-role-playing-in-the-healing-of-people/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [People don't think about the fact that when Barack Obama's parents had him it was illegal for them to be married in several states…](https://sms4smile.com/quotes/kerry-washington/people-don-t-think-about-the-fact-that-when-barack-obama-s-parents/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [Your life is your story, and the adventure ahead of you is the journey to fulfill your own purpose and potential.](https://sms4smile.com/quotes/kerry-washington/your-life-is-your-story-and-the-adventure-ahead-of-you-is-the-journey/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [I'll be honest with you. 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I don't know why I wouldn't seek help to have those things be as…](https://sms4smile.com/quotes/kerry-washington/my-brain-and-my-heart-are-really-important-to-me-i-don-t-know-why-i/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [Because having your story told as a woman, as a person of color, as a lesbian, as a trans person, or as any member…](https://sms4smile.com/quotes/kerry-washington/because-having-your-story-told-as-a-woman-as-a-person-of-color-as-a/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [Black community, I think as a whole America is dealing with the issue of homophobia. We got to be really honest about whether we…](https://sms4smile.com/quotes/kerry-washington/black-community-i-think-as-a-whole-america-is-dealing-with-the-issue/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [I've always been a writer because I've always been a student. My mom's a retired professor, so I come from a very academic background.…](https://sms4smile.com/quotes/kerry-washington/i-ve-always-been-a-writer-because-i-ve-always-been-a-student-my-mom-s/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [I always prided myself on the fact that I could live out of milk crates forever. It was kind of my way of detaching…](https://sms4smile.com/quotes/kerry-washington/i-always-prided-myself-on-the-fact-that-i-could-live-out-of-milk/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [When somebody shows up at your job and jeopardizes your job, yelling and screaming, that's financial abuse. It threatens your ability to take care…](https://sms4smile.com/quotes/kerry-washington/when-somebody-shows-up-at-your-job-and-jeopardizes-your-job-yelling/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [I don't gravitate toward any one designer because I think of fashion as the costume of the everyday woman.](https://sms4smile.com/quotes/kerry-washington/i-don-t-gravitate-toward-any-one-designer-because-i-think-of-fashion/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) > [I think that the best day will be when we no longer talk about being gay or straight - it's not a 'gay wedding,'…](https://sms4smile.com/quotes/kerry-washington/i-think-that-the-best-day-will-be-when-we-no-longer-talk-about-being/) [Kerry Washington](https://sms4smile.com/quotes/author/kerry-washington/) [Explore all 86 Kerry Washington quotes ](https://sms4smile.com/quotes/author/kerry-washington/) ## More Family quotes > [I was 3-years-old - to this day it is a vivid memory. 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"But I can't go live with him, because him and his hot girlfriend are going off…](https://sms4smile.com/quotes/cassandra-clare/so-jace-is-my-actual-family-kit-said-but-i-can-t-go-live-with-him/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I have friends and family that identify as LGBTQ.](https://sms4smile.com/quotes/nancy-mace/i-have-friends-and-family-that-identify-as-lgbtq/) [Nancy Mace](https://sms4smile.com/quotes/author/nancy-mace/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [It's not just that families can't buy a home or start a business without some savings tucked away.](https://sms4smile.com/quotes/jim-cooper/it-s-not-just-that-families-can-t-buy-a-home-or-start-a-business/) [Jim Cooper](https://sms4smile.com/quotes/author/jim-cooper/) > [“She knew how to play him so very well. He slipped his hand around hers. "Friends," he repeated roughly. Her smile was bright enough…](https://sms4smile.com/quotes/kathryn-smith/she-knew-how-to-play-him-so-very-well-he-slipped-his-hand-around-hers/) [Kathryn Smith](https://sms4smile.com/quotes/author/kathryn-smith/) > [As a family, we all loved the Flyers. To me, rooting for the Flyers were how I bonded with my dad especially.](https://sms4smile.com/quotes/adam-f-goldberg/as-a-family-we-all-loved-the-flyers-to-me-rooting-for-the-flyers-were/) [Adam F. Goldberg](https://sms4smile.com/quotes/author/adam-f-goldberg/) > [The people have always been family to me here in Las Vegas. 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