--- title: "Meaning & Key Takeaway of: That wall is your mind playing tricks on…" description: "\"That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself o..." image: "https://sms4smile.com/quotes/i/a31/kerri-walsh-10983_can-do_that-wall-is-your-mind-playing-tricks-on_2819721.png" --- # That wall is your mind playing tricks on you. You just… ![“That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself once you push yourself past your threshold.” quote by Kerri Walsh](https://sms4smile.com/quotes/i/a31/kerri-walsh-10983_can-do_that-wall-is-your-mind-playing-tricks-on_2819721.png) [Download](https://sms4smile.com/quotes/i/a31/kerri-walsh-10983_can-do_that-wall-is-your-mind-playing-tricks-on_2819721.png) [Open image](https://sms4smile.com/quotes/i/a31/kerri-walsh-10983_can-do_that-wall-is-your-mind-playing-tricks-on_2819721.png) > “That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself once you push yourself past your threshold.” [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages overcoming mental barriers by self‑motivation, emphasizing incremental effort and self‑pride after surpassing personal limits. **In simple terms:** Push past mental limits with self‑talk. Key Takeaway Take one more step despite doubt. Themes motivation self‑belief perseverance Mood encouraging determined Type inspirational self‑help When to use this quote - fitness training - public speaking - learning new skills - personal challenges Key Concepts psychology goal setting Questions to Reflect On - What mental trick holds you back? - How can you celebrate small victories? A Different Perspective May ignore external obstacles beyond mental state. ★ ★ ★ ★ ★ No ratings yet [Can do](https://sms4smile.com/quotes/about/can-do/) [I can](https://sms4smile.com/quotes/about/i-can/) [I can do this](https://sms4smile.com/quotes/about/i-can-do-this/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind playing](https://sms4smile.com/quotes/about/mind-playing/) [Needs](https://sms4smile.com/quotes/about/needs/) [Past](https://sms4smile.com/quotes/about/past/) [Past Threshold](https://sms4smile.com/quotes/about/past-threshold-3580237/) [Proud](https://sms4smile.com/quotes/about/proud/) [Proud of you](https://sms4smile.com/quotes/about/proud-of-you/) [Proud of yourself](https://sms4smile.com/quotes/about/proud-of-yourself/) [Proud Push](https://sms4smile.com/quotes/about/proud-push-3580236/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Push Past](https://sms4smile.com/quotes/about/push-past-2333524/) [Push yourself](https://sms4smile.com/quotes/about/push-yourself/) [Steps](https://sms4smile.com/quotes/about/steps/) [Threshold](https://sms4smile.com/quotes/about/threshold/) [Tricks](https://sms4smile.com/quotes/about/tricks/) [Wall](https://sms4smile.com/quotes/about/wall/) [Wall Mind](https://sms4smile.com/quotes/about/wall-mind-1760262/) ## Related quotes > [When I’m alone in my room sometimes I stare at the wall, and in the back of my mind I hear my conscience call.](https://sms4smile.com/quotes/ll-cool-j/when-i-m-alone-in-my-room-sometimes-i-stare-at-the-wall-and-in-the/) [LL Cool J](https://sms4smile.com/quotes/author/ll-cool-j/) > [Give yourself a break and med-it-tate. Elevate your mind to find what lies behind the wall of mind. No need to rewind just.climb. JourneyofMind.](https://sms4smile.com/quotes/sonny-long/give-yourself-a-break-and-med-it-tate-elevate-your-mind-to-find-what/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [“The coldness coats my senses. I envision it turning into a stone wall as thick as the depths of their lies. I picture it…](https://sms4smile.com/quotes/quoleena-sbrocca/the-coldness-coats-my-senses-i-envision-it-turning-into-a-stone-wall/) [Quoleena Sbrocca](https://sms4smile.com/quotes/author/quoleena-sbrocca/) > [I kind of think the rookie wall is all in your mind, to be completely honest.](https://sms4smile.com/quotes/saquon-barkley/i-kind-of-think-the-rookie-wall-is-all-in-your-mind-to-be-completely/) [Saquon Barkley](https://sms4smile.com/quotes/author/saquon-barkley/) > [When I'm alone in my room, sometimes I stare at the wall. in the back of my mind, I hear my conscience call, tellin'…](https://sms4smile.com/quotes/krizz-kaliko/when-i-m-alone-in-my-room-sometimes-i-stare-at-the-wall-in-the-back/) [Krizz Kaliko](https://sms4smile.com/quotes/author/krizz-kaliko/) > [Escaping nights without you with shadows on the wall My mind is running wild tryin hard not to fall You told me that you…](https://sms4smile.com/quotes/kitty-kat-sam/escaping-nights-without-you-with-shadows-on-the-wall-my-mind-is/) [Kitty Kat Sam](https://sms4smile.com/quotes/author/kitty-kat-sam/) > [I'm competitive with myself. I always try to push past my own borders.](https://sms4smile.com/quotes/tyra-banks/i-m-competitive-with-myself-i-always-try-to-push-past-my-own-borders/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [You must push beyond the past in order to enter the future](https://sms4smile.com/quotes/craig-williams/you-must-push-beyond-the-past-in-order-to-enter-the-future/) [Craig Williams](https://sms4smile.com/quotes/author/craig-williams/) > [Push me past my limit all you want. It's territory I know well.](https://sms4smile.com/quotes/ben-greenhalgh/push-me-past-my-limit-all-you-want-it-s-territory-i-know-well/) [Ben Greenhalgh](https://sms4smile.com/quotes/author/ben-greenhalgh/) > [“Your is full of purpose Push past the set back and press into the set up.”](https://sms4smile.com/quotes/chris-burkmenn/your-is-full-of-purpose-push-past-the-set-back-and-press-into-the-set/) [Chris Burkmenn](https://sms4smile.com/quotes/author/chris-burkmenn/) > [“Pain will come and go, and you need to learn to push past it. If you are overwhelmed you won’t be able to do…](https://sms4smile.com/quotes/rachel-e-carter/pain-will-come-and-go-and-you-need-to-learn-to-push-past-it-if-you/) [Rachel E. Carter](https://sms4smile.com/quotes/author/rachel-e-carter/) > [“Your life is full of purpose, push past the set back and press into the set up.”](https://sms4smile.com/quotes/chris-burkmenn/your-life-is-full-of-purpose-push-past-the-set-back-and-press-into/) [Chris Burkmenn](https://sms4smile.com/quotes/author/chris-burkmenn/) > [“You life is full of purpose. Push past the set back and press into the set up.”](https://sms4smile.com/quotes/chris-burkmenn/you-life-is-full-of-purpose-push-past-the-set-back-and-press-into-the/) [Chris Burkmenn](https://sms4smile.com/quotes/author/chris-burkmenn/) > [Identify your personal limits and then push past them. Then set new barriers, and repeat the process, again and again and again.](https://sms4smile.com/quotes/nicole-haislett/identify-your-personal-limits-and-then-push-past-them-then-set-new/) [Nicole Haislett](https://sms4smile.com/quotes/author/nicole-haislett/) > [“If you are trying to bring about a better future, you must eery day go someplace you have not been before, to the point…](https://sms4smile.com/quotes/dov-seidman/if-you-are-trying-to-bring-about-a-better-future-you-must-eery-day-go/) [Dov Seidman](https://sms4smile.com/quotes/author/dov-seidman/) ## More by Kerri Walsh > [I want to win a gold medal in London.](https://sms4smile.com/quotes/kerri-walsh/i-want-to-win-a-gold-medal-in-london/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [I don't want to be better than you or her or him - I want to be better than I am right now](https://sms4smile.com/quotes/kerri-walsh/i-don-t-want-to-be-better-than-you-or-her-or-him-i-want-to-be-better/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.](https://sms4smile.com/quotes/kerri-walsh/i-want-our-kids-to-know-that-we-have-to-feel-our-bodies-and-nutrition/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [Being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to…](https://sms4smile.com/quotes/kerri-walsh/being-a-working-mommy-is-something-i-ve-always-wanted-to-be-my-mother/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [It's not a sprint to get in shape.](https://sms4smile.com/quotes/kerri-walsh/it-s-not-a-sprint-to-get-in-shape/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [You touch every other ball and, if you screw up, you only have one more person to back you up. You can't go hide…](https://sms4smile.com/quotes/kerri-walsh/you-touch-every-other-ball-and-if-you-screw-up-you-only-have-one-more/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [To me, crying is not a sign of weakness. She wants it that bad and she puts her whole heart into it. She had…](https://sms4smile.com/quotes/kerri-walsh/to-me-crying-is-not-a-sign-of-weakness-she-wants-it-that-bad-and-she/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [We want to seal the deal that we're the best team that's ever happened,](https://sms4smile.com/quotes/kerri-walsh/we-want-to-seal-the-deal-that-we-re-the-best-team-that-s-ever-happened/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [I used to sleep, eat, breathe volleyball. Now I have that with my kids.](https://sms4smile.com/quotes/kerri-walsh/i-used-to-sleep-eat-breathe-volleyball-now-i-have-that-with-my-kids/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [My support system, in my surgeon, my P.T., my pilates, my weightlifting, everything that I'm doing to make my body and my mind stronger…](https://sms4smile.com/quotes/kerri-walsh/my-support-system-in-my-surgeon-my-p-t-my-pilates-my-weightlifting/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but…](https://sms4smile.com/quotes/kerri-walsh/you-have-to-rely-on-your-support-system-growing-up-i-always-thought/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [In my heart, I'm so far from done.](https://sms4smile.com/quotes/kerri-walsh/in-my-heart-i-m-so-far-from-done/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [The balancing act of motherhood and a career, and being a wife, is something that I don't think I'll ever perfect, but I love…](https://sms4smile.com/quotes/kerri-walsh/the-balancing-act-of-motherhood-and-a-career-and-being-a-wife-is/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [ \[Nutrition\] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of… ](https://sms4smile.com/quotes/kerri-walsh/nutrition-is-a-huge-piece-of-the-puzzle-it-s-not-just-about-working/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [ Misty \[May\] and I had something magical, and I think at the basis of that was so much trust. Especially in the really competitive… ](https://sms4smile.com/quotes/kerri-walsh/misty-may-and-i-had-something-magical-and-i-think-at-the-basis-of/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) [Explore all 62 Kerri Walsh quotes ](https://sms4smile.com/quotes/author/kerri-walsh/) ## More Can do quotes > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [The happy medium is television. And if you find a good suitor, you can do it for years. With movies, you roll the dice.…](https://sms4smile.com/quotes/bruce-campbell/the-happy-medium-is-television-and-if-you-find-a-good-suitor-you-can/) [Bruce Campbell](https://sms4smile.com/quotes/author/bruce-campbell/) > [If I had a million dollars, I just wouldn't just completely set back. I'd have to get out there and show my face to…](https://sms4smile.com/quotes/muddy-waters/if-i-had-a-million-dollars-i-just-wouldn-t-just-completely-set-back-i/) [Muddy Waters](https://sms4smile.com/quotes/author/muddy-waters/) > [Anybody can be Prince Charming one day a year, with the dinner and the flowers and all that. But you know what impresses me?…](https://sms4smile.com/quotes/ryan-howard/anybody-can-be-prince-charming-one-day-a-year-with-the-dinner-and-the/) [Ryan Howard](https://sms4smile.com/quotes/author/ryan-howard/) > [And if the mind thinks with a believing attitude one can do amazing things.](https://sms4smile.com/quotes/norman-vincent-peale/and-if-the-mind-thinks-with-a-believing-attitude-one-can-do-amazing/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [It's nice when you've done enough movies that you can do your own anthology.](https://sms4smile.com/quotes/john-lithgow/it-s-nice-when-you-ve-done-enough-movies-that-you-can-do-your-own/) [John Lithgow](https://sms4smile.com/quotes/author/john-lithgow/) > [If people don't have their own vision, all they can do is 'sign-up' for someone else's.](https://sms4smile.com/quotes/peter-senge/if-people-don-t-have-their-own-vision-all-they-can-do-is-sign-up-for/) [Peter Senge](https://sms4smile.com/quotes/author/peter-senge/) > [The one thing that flies in the face of all human history and experience, is that the government can do a superior job than…](https://sms4smile.com/quotes/james-cook/the-one-thing-that-flies-in-the-face-of-all-human-history-and/) [James Cook](https://sms4smile.com/quotes/author/james-cook/) > [...what I can do is offer myself, wholehearted and present, to walk with the people I love through the fear and the mess. That's…](https://sms4smile.com/quotes/shauna-niequist/what-i-can-do-is-offer-myself-wholehearted-and-present-to-walk-with/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [Whether that's speaking up in your job or asking for a promotion or saying, 'I think I can do that.' Using your voice in…](https://sms4smile.com/quotes/maria-shriver/whether-that-s-speaking-up-in-your-job-or-asking-for-a-promotion-or/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [The average ordinary citizen can do a lot of different things when it comes to the climate crisis.](https://sms4smile.com/quotes/lawrence-bender/the-average-ordinary-citizen-can-do-a-lot-of-different-things-when-it/) [Lawrence Bender](https://sms4smile.com/quotes/author/lawrence-bender/) > [A professional is a man who can do his job when he doesn't feel like it. An amateur is a man who can't do…](https://sms4smile.com/quotes/james-agate/a-professional-is-a-man-who-can-do-his-job-when-he-doesn-t-feel-like/) [James Agate](https://sms4smile.com/quotes/author/james-agate/) > [The Lord gives and the Lord takes away, as it pleases him, for he can do all things.](https://sms4smile.com/quotes/homer/the-lord-gives-and-the-lord-takes-away-as-it-pleases-him-for-he-can/) [Homer](https://sms4smile.com/quotes/author/homer/) > [I'm not an educated man. I only know what I'm told, and I'm not told that much; I have no frame of reference for…](https://sms4smile.com/quotes/maynard-james-keenan/i-m-not-an-educated-man-i-only-know-what-i-m-told-and-i-m-not-told/) [Maynard James Keenan](https://sms4smile.com/quotes/author/maynard-james-keenan/) [Browse all 5,673 Can do quotes ](https://sms4smile.com/quotes/about/can-do/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "That wall is your mind playing tricks on you. 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