--- title: "Meaning & Key Takeaway of: Without the bad, we wouldn’t know the…" description: "\"“Without the bad, we wouldn’t know the good. Without sorrow and grief, how can we know happiness and love? Everything has a balance, Simone. Everything..." image: "https://sms4smile.com/quotes/i/c66/ker-dukey-11914_grief_without-the-bad-we-wouldn-t-know-the-goo_1846570.jpg" --- # Without the bad, we wouldn’t know the good. Without sorrow… ![“Without the bad, we wouldn’t know the good. Without sorrow and grief, how can we know happiness and love? Everything has a balance, Simone. Everything has a reason. We are created to feel, and to feel is to experience all emotions so when we do find love we know it and can embrace it and cherish…” quote by Ker Dukey](https://sms4smile.com/quotes/i/c66/ker-dukey-11914_grief_without-the-bad-we-wouldn-t-know-the-goo_1846570.jpg) [Download](https://sms4smile.com/quotes/i/c66/ker-dukey-11914_grief_without-the-bad-we-wouldn-t-know-the-goo_1846570.jpg) [Open image](https://sms4smile.com/quotes/i/c66/ker-dukey-11914_grief_without-the-bad-we-wouldn-t-know-the-goo_1846570.jpg) > ““Without the bad, we wouldn’t know the good. Without sorrow and grief, how can we know happiness and love? Everything has a balance, Simone. Everything has a reason. We are created to feel, and to feel is to experience all emotions so when we do find love we know it and can embrace it and cherish it because we know what it would feel like to lose something so precious.”” [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Good and bad emotions are interdependent; experiencing sorrow lets us appreciate joy and love. **In simple terms:** Bad feelings help us value good ones. Key Takeaway Embrace all emotions to fully appreciate love and happiness. Themes balance emotions appreciation Mood reflective empathetic Type philosophical inspirational When to use this quote - grief counseling - relationship building - creative writing - mindfulness practice Key Concepts dualism emotional intelligence Questions to Reflect On - What bad experience taught you gratitude? - How do you balance joy and sorrow? A Different Perspective Focusing only on positivity can ignore necessary growth. ★ ★ ★ ★ ★ No ratings yet [Grief](https://sms4smile.com/quotes/about/grief/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness and love](https://sms4smile.com/quotes/about/happiness-and-love/) [Love](https://sms4smile.com/quotes/about/love/) ## Related quotes > [Of emotions, of love, of breakup, of love and hate and death and dying, mama, apple pie, and the whole thing. It covers a…](https://sms4smile.com/quotes/johnny-cash/of-emotions-of-love-of-breakup-of-love-and-hate-and-death-and-dying/) [Johnny Cash](https://sms4smile.com/quotes/author/johnny-cash/) > [I show emotions because I love this game so much and I can't take it for granted.](https://sms4smile.com/quotes/carlos-correa/i-show-emotions-because-i-love-this-game-so-much-and-i-can-t-take-it/) [Carlos Correa](https://sms4smile.com/quotes/author/carlos-correa/) > [“These emotions, this love, this fear, this gratitude, this relief, the grief – none of it really exists. None of it has mass or…](https://sms4smile.com/quotes/sarah-macmanus/these-emotions-this-love-this-fear-this-gratitude-this-relief-the/) Sarah MacManus > [Many emotions go under the name of love, and almost any one of them will for a while divert the mind from the real,…](https://sms4smile.com/quotes/ruth-rendell/many-emotions-go-under-the-name-of-love-and-almost-any-one-of-them/) [Ruth Rendell](https://sms4smile.com/quotes/author/ruth-rendell/) > [In life you always have two options to be in … 1) negative emotions (hatred, anger, sad) 2) positive emotions (love, peace, happy) Your…](https://sms4smile.com/quotes/himanshunf/in-life-you-always-have-two-options-to-be-in-1-negative-emotions/) [Himanshunf](https://sms4smile.com/quotes/author/himanshunf/) > [When u hug the person u love, u get that warm fuzzy feeling.. U feel so many emotions at once:LOVE… COMFORT… SECURITY... WARMTH… EXCITEMENT...…](https://sms4smile.com/quotes/victor-oluwasegun/when-u-hug-the-person-u-love-u-get-that-warm-fuzzy-feeling-u-feel-so/) [Victor Oluwasegun](https://sms4smile.com/quotes/author/victor-oluwasegun/) > [“Joy is as thorny and sharp as any of the dark emotions. To love someone fiercely, to believe in something with your whole heart,…](https://sms4smile.com/quotes/bren-brown/joy-is-as-thorny-and-sharp-as-any-of-the-dark-emotions-to-love/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [The most functional way to regulate difficult emotions in love relationships is to share them.](https://sms4smile.com/quotes/sue-johnson/the-most-functional-way-to-regulate-difficult-emotions-in-love/) [Sue Johnson](https://sms4smile.com/quotes/author/sue-johnson/) > [“I kiss him. My mouth on his. Without fear. Without thought. All of my emotions, my love, my trust, wrapped up in this embrace.”](https://sms4smile.com/quotes/katie-mcgarry/i-kiss-him-my-mouth-on-his-without-fear-without-thought-all-of-my/) [Katie McGarry](https://sms4smile.com/quotes/author/katie-mcgarry/) > [There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment,…](https://sms4smile.com/quotes/anonymous/there-are-only-two-emotions-love-and-fear-all-positive-emotions-come/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You may control and suppress other emotions,but,love cannot be controlled or suppressed.Love happens from heart not from mind.And you cannot control emotion which is…](https://sms4smile.com/quotes/bibeka/you-may-control-and-suppress-other-emotions-but-love-cannot-be/) [Bibeka](https://sms4smile.com/quotes/author/bibeka/) > [“Kindered spiritsm Best when near it, Near the closest hand, Sounds heard loudest bland. Never near heart and soul... Emotions of love lost as…](https://sms4smile.com/quotes/michael-gale/kindered-spiritsm-best-when-near-it-near-the-closest-hand-sounds/) Michael Gale > [There are two emotions: love and fear.](https://sms4smile.com/quotes/iyanla-vanzant/there-are-two-emotions-love-and-fear/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [“Unrequited love is the only emotion that allows sane people to taste the “life sentence” of someone with bipolar disorder. The longer they hang…](https://sms4smile.com/quotes/shannon-l-alder/unrequited-love-is-the-only-emotion-that-allows-sane-people-to-taste/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [There are only two emotions. Love and fear… Love and fear is all there is == Everything else is just an offshoot motivated by…](https://sms4smile.com/quotes/alyson-noel/there-are-only-two-emotions-love-and-fear-love-and-fear-is-all-there/) [Alyson Noel](https://sms4smile.com/quotes/author/alyson-noel/) ## More by Ker Dukey > [“I like ’em round, more of them to pound.”](https://sms4smile.com/quotes/ker-dukey/i-like-em-round-more-of-them-to-pound/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“I’m not perfect.” “Who the hell is?”](https://sms4smile.com/quotes/ker-dukey/i-m-not-perfect-who-the-hell-is/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“Living with past trauma takes work, strength, and willpower to keep on breathing, trying, wanting, living.”](https://sms4smile.com/quotes/ker-dukey/living-with-past-trauma-takes-work-strength-and-willpower-to-keep-on/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“They pretend to themselves that they fix you and then release you back into the world, back amongst your prey. "Humanize people, Ryan." They…](https://sms4smile.com/quotes/ker-dukey/they-pretend-to-themselves-that-they-fix-you-and-then-release-you/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“He’s absolutely gorgeous. It’s as if crystal-eyed deluxe Barbie boned elite GI Joe special edition and he is the offspring.”](https://sms4smile.com/quotes/ker-dukey/he-s-absolutely-gorgeous-it-s-as-if-crystal-eyed-deluxe-barbie-boned/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“I’m bleeding out,”](https://sms4smile.com/quotes/ker-dukey/i-m-bleeding-out/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“Damn that dimple. I just want to lick it, or push my nipple into it. Oh, crap. Focus. “What”](https://sms4smile.com/quotes/ker-dukey/damn-that-dimple-i-just-want-to-lick-it-or-push-my-nipple-into-it-oh/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“Vengeance comes at a price, are you willing to pay it?”](https://sms4smile.com/quotes/ker-dukey/vengeance-comes-at-a-price-are-you-willing-to-pay-it/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“I won’t die from my wounds I will own them and fight life right back.”](https://sms4smile.com/quotes/ker-dukey/i-won-t-die-from-my-wounds-i-will-own-them-and-fight-life-right-back/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“There's only so much evil you can live with before you stop living with it and it begins to live inside you.”](https://sms4smile.com/quotes/ker-dukey/there-s-only-so-much-evil-you-can-live-with-before-you-stop-living/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“Rage wasn’t an emotion in that moment, it was an entity grown from the darkest depths of my being, vibrating through my skin to…](https://sms4smile.com/quotes/ker-dukey/rage-wasn-t-an-emotion-in-that-moment-it-was-an-entity-grown-from-the/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“You could be covered in scars and nothing would ever make me love you any less. Or even think of you any less. Certainly…](https://sms4smile.com/quotes/ker-dukey/you-could-be-covered-in-scars-and-nothing-would-ever-make-me-love-you/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“Coming back here every year has become a tradition for me, just to remind myself of everything I’ve lived through. To see what I…](https://sms4smile.com/quotes/ker-dukey/coming-back-here-every-year-has-become-a-tradition-for-me-just-to/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“so I drank until my legs felt weak and my heart didn’t feel as hollow.”](https://sms4smile.com/quotes/ker-dukey/so-i-drank-until-my-legs-felt-weak-and-my-heart-didn-t-feel-as-hollow/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) > [“We were made for each other, a pair crafted from the same soul. Hoe does the saying go? A MATCH MADE IN HEAVEN? That's…](https://sms4smile.com/quotes/ker-dukey/we-were-made-for-each-other-a-pair-crafted-from-the-same-soul-hoe/) [Ker Dukey](https://sms4smile.com/quotes/author/ker-dukey/) [Explore all 55 Ker Dukey quotes ](https://sms4smile.com/quotes/author/ker-dukey/) ## More Grief quotes > [“...they had lived, they'd lived intensely. But no matter how deeply you live, it comes to this in the end: one of you will…](https://sms4smile.com/quotes/brian-morton/they-had-lived-they-d-lived-intensely-but-no-matter-how-deeply-you/) [Brian Morton](https://sms4smile.com/quotes/author/brian-morton/) > [“You must understand the pain and grief of losing someone is nothing more than a function of survival.”](https://sms4smile.com/quotes/steven-cooper/you-must-understand-the-pain-and-grief-of-losing-someone-is-nothing/) [Steven Cooper](https://sms4smile.com/quotes/author/steven-cooper/) > [You felt a deep sorrow, the kind of melancholy you feel when you're in a beautiful place and the sun is going down](https://sms4smile.com/quotes/thrity-umrigar/you-felt-a-deep-sorrow-the-kind-of-melancholy-you-feel-when-you-re-in/) [Thrity Umrigar](https://sms4smile.com/quotes/author/thrity-umrigar/) > [... how much of our inner substance is it good for us to give to public griefs? The whole modern tendency to agonize over…](https://sms4smile.com/quotes/louise-bogan/how-much-of-our-inner-substance-is-it-good-for-us-to-give-to-public/) [Louise Bogan](https://sms4smile.com/quotes/author/louise-bogan/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“When we learn to attribute meaning to the events in our lives, we connect with our Higher Purpose, Higher Wisdom, or Source; we become…](https://sms4smile.com/quotes/susan-barbara-apollon/when-we-learn-to-attribute-meaning-to-the-events-in-our-lives-we/) [Susan Barbara Apollon](https://sms4smile.com/quotes/author/susan-barbara-apollon/) > [Only to have a grief equal to all these tears!](https://sms4smile.com/quotes/adrienne-rich/only-to-have-a-grief-equal-to-all-these-tears/) [Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/) > [Nowadays most people wear black most of the time anyway: go to a literary party and one would imagine everyone there was in perpetual…](https://sms4smile.com/quotes/fay-weldon/nowadays-most-people-wear-black-most-of-the-time-anyway-go-to-a/) [Fay Weldon](https://sms4smile.com/quotes/author/fay-weldon/) > [Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.](https://sms4smile.com/quotes/ovid/suppressed-grief-suffocates-it-rages-within-the-breast-and-is-forced/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [That Woman is in love with her own grief.](https://sms4smile.com/quotes/gabrielle-zevin/that-woman-is-in-love-with-her-own-grief/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [Short time seems long in sorrow's sharp sustaining.](https://sms4smile.com/quotes/william-shakespeare/short-time-seems-long-in-sorrow-s-sharp-sustaining/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [These days grief seems like walking on a frozen river; most of the time he feels safe enough, but there is always that danger…](https://sms4smile.com/quotes/david-nicholls/these-days-grief-seems-like-walking-on-a-frozen-river-most-of-the/) [David Nicholls](https://sms4smile.com/quotes/author/david-nicholls/) > [“You've been my beacon of light in my storm of grief, and I don't know if I could live without you.”](https://sms4smile.com/quotes/katie-ashley/you-ve-been-my-beacon-of-light-in-my-storm-of-grief-and-i-don-t-know/) [Katie Ashley](https://sms4smile.com/quotes/author/katie-ashley/) > [Ancient eyes had stared at me, filled with ancient grief. And something more. Something so alien and unexpected that I'd almost burst into tears.…](https://sms4smile.com/quotes/karen-marie-moning/ancient-eyes-had-stared-at-me-filled-with-ancient-grief-and-something/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [Meanwhile, the trees were just as green as before; the birds sang and the sun shone as clearly now as ever. The familiar surroundings…](https://sms4smile.com/quotes/thomas-hardy/meanwhile-the-trees-were-just-as-green-as-before-the-birds-sang-and/) [Thomas Hardy](https://sms4smile.com/quotes/author/thomas-hardy/) [Browse all 8,012 Grief quotes ](https://sms4smile.com/quotes/about/grief/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Without the bad, we wouldn’t know the good. Without sorrow and grief, how can we know happiness and love? Everything has a balance, Simone. Everything has a reason. We are created to feel, and to feel is to experience all emotions so when we do find love we know it and can embrace it and cherish it because we know what it would feel like to lose something so precious.”", "creator": { "@type": "Person", "name": "Ker Dukey" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ker-dukey/without-the-bad-we-wouldn-t-know-the-good-without-sorrow-and-grief/", "about": { "@type": "Thing", "name": "Grief" }, "@id": "https://sms4smile.com/quotes/ker-dukey/without-the-bad-we-wouldn-t-know-the-good-without-sorrow-and-grief/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c66/ker-dukey-11914_grief_without-the-bad-we-wouldn-t-know-the-goo_1846570.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c66/ker-dukey-11914_grief_without-the-bad-we-wouldn-t-know-the-goo_1846570.jpg", "url": "https://sms4smile.com/quotes/i/c66/ker-dukey-11914_grief_without-the-bad-we-wouldn-t-know-the-goo_1846570.jpg", "width": 1080, "height": 1080, "caption": "“Without the bad, we wouldn’t know the good. Without sorrow and grief, how can we know happiness and love?…” — Ker Dukey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ker Dukey", "item": "https://sms4smile.com/quotes/author/ker-dukey/" }, { "@type": "ListItem", "position": 4, "name": "“Without the bad, we wouldn’t know...", "item": "https://sms4smile.com/quotes/ker-dukey/without-the-bad-we-wouldn-t-know-the-good-without-sorrow-and-grief/" } ], "@id": "https://sms4smile.com/quotes/ker-dukey/without-the-bad-we-wouldn-t-know-the-good-without-sorrow-and-grief/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```