--- title: "Meaning & Key Takeaway of: Whatever’s eating at you, let it go…" description: "\"“Whatever’s eating at you, let it go. Emotion leads to poor decisions. Poor decisions lead to scrutiny. Scrutiny is our greatest threat.”\" — Ken Cruick..." image: "https://sms4smile.com/quotes/i/000/ken-cruickshank-57365_emotion_whatever-s-eating-at-you-let-it-go-emoti_3230700.jpg" --- # Whatever’s eating at you, let it go. Emotion leads to poor… ![“Whatever’s eating at you, let it go. Emotion leads to poor decisions. Poor decisions lead to scrutiny. Scrutiny is our greatest threat.” quote by Ken Cruickshank](https://sms4smile.com/quotes/i/000/ken-cruickshank-57365_emotion_whatever-s-eating-at-you-let-it-go-emoti_3230700.jpg) [Download](https://sms4smile.com/quotes/i/000/ken-cruickshank-57365_emotion_whatever-s-eating-at-you-let-it-go-emoti_3230700.jpg) [Open image](https://sms4smile.com/quotes/i/000/ken-cruickshank-57365_emotion_whatever-s-eating-at-you-let-it-go-emoti_3230700.jpg) > ““Whatever’s eating at you, let it go. Emotion leads to poor decisions. Poor decisions lead to scrutiny. Scrutiny is our greatest threat.”” [Ken Cruickshank](https://sms4smile.com/quotes/author/ken-cruickshank/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions cloud judgment, leading to bad choices that attract scrutiny, which threatens personal growth. **In simple terms:** Emotions cause bad decisions and criticism. Key Takeaway Manage emotions before acting. Themes emotions decisionmaking risk Mood cautious analytical Type advice philosophical When to use this quote - high‑stress work - personal relationships - financial planning Key Concepts cognitive control self‑awareness Questions to Reflect On - What strategies help you detach emotions from decisions? - When has scrutiny helped you improve? A Different Perspective Emotions can also be useful signals; not all scrutiny is negative. ★ ★ ★ ★ ★ No ratings yet [Emotion](https://sms4smile.com/quotes/about/emotion/) [Leadership](https://sms4smile.com/quotes/about/leadership/) [Novel](https://sms4smile.com/quotes/about/novel/) [Poor decisions](https://sms4smile.com/quotes/about/poor-decisions/) [Scrutiny](https://sms4smile.com/quotes/about/scrutiny/) [Suspense](https://sms4smile.com/quotes/about/suspense/) [Thriller](https://sms4smile.com/quotes/about/thriller/) ## Related quotes > [“Whatever’s eating at you, let it go. Emotion leads to poor decisions. Poor decisions lead to scrutiny. Scrutiny is our greatest threat.” The Barn,…](https://sms4smile.com/quotes/ken-cruickshank/whatever-s-eating-at-you-let-it-go-emotion-leads-to-poor-decisions/) [Ken Cruickshank](https://sms4smile.com/quotes/author/ken-cruickshank/) > [“Whatever’s eating at you, let it go. Emotion leads to poor decisions. Poor decisions lead to scrutiny. Scrutiny is our greatest threat.” The Barn”](https://sms4smile.com/quotes/ken-cruickshank/whatever-s-eating-at-you-let-it-go-emotion-leads-to-poor-decisions-2/) [Ken Cruickshank](https://sms4smile.com/quotes/author/ken-cruickshank/) > [Since my international debut in 2014 the miles on the clock have probably crept up and Test cricket is the level where the pressure…](https://sms4smile.com/quotes/moeen-ali/since-my-international-debut-in-2014-the-miles-on-the-clock-have/) [Moeen Ali](https://sms4smile.com/quotes/author/moeen-ali/) > [“You first need to let go of all the emotion and negative energy with the entire situation that you are dealing with.”](https://sms4smile.com/quotes/lee-vickers/you-first-need-to-let-go-of-all-the-emotion-and-negative-energy-with/) [Lee Vickers](https://sms4smile.com/quotes/author/lee-vickers/) > [“If you let reason alone control your choices, you lose the power of intuition. If you let emotion control your choices, you will be…](https://sms4smile.com/quotes/roy-huff/if-you-let-reason-alone-control-your-choices-you-lose-the-power-of/) [Roy Huff](https://sms4smile.com/quotes/author/roy-huff/) > [“The answer you seek lies in learning to combine the power of reason with the passion of emotion. If you let reason alone control…](https://sms4smile.com/quotes/roy-huff/the-answer-you-seek-lies-in-learning-to-combine-the-power-of-reason/) [Roy Huff](https://sms4smile.com/quotes/author/roy-huff/) > [I never, ever, ever let emotion get in the way of an investment.](https://sms4smile.com/quotes/kevin-o-leary/i-never-ever-ever-let-emotion-get-in-the-way-of-an-investment/) [Kevin O'Leary](https://sms4smile.com/quotes/author/kevin-o-leary/) > [I just let the emotion dictate what the arrangement is.](https://sms4smile.com/quotes/jeff-buckley/i-just-let-the-emotion-dictate-what-the-arrangement-is/) [Jeff Buckley](https://sms4smile.com/quotes/author/jeff-buckley/) > [“What you need is to let go of that emotion you’re holdin’ back and what I need is for you to give it to…](https://sms4smile.com/quotes/kristen-ashley/what-you-need-is-to-let-go-of-that-emotion-you-re-holdin-back-and/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > [In anything you do, if you don't let your emotion take over you, you can make the better decisions.](https://sms4smile.com/quotes/ryan-garcia/in-anything-you-do-if-you-don-t-let-your-emotion-take-over-you-you/) [Ryan Garcia](https://sms4smile.com/quotes/author/ryan-garcia/) > [In our zealousness to be rid of guilt we may make poor decisions about amends-making.](https://sms4smile.com/quotes/anonymous/in-our-zealousness-to-be-rid-of-guilt-we-may-make-poor-decisions/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The year may be ending. Don’t make poor decisions that may put an end to your life, your career, your goals, your dreams, your…](https://sms4smile.com/quotes/de-philosopher-dj-kyos/the-year-may-be-ending-don-t-make-poor-decisions-that-may-put-an-end/) De philosopher DJ Kyos > [“My parents are humans too. This has been one of my greatest awakenings in adulthood: my parents being regular people, too. They have baggage…](https://sms4smile.com/quotes/natalie-brenner/my-parents-are-humans-too-this-has-been-one-of-my-greatest-awakenings/) [Natalie Brenner](https://sms4smile.com/quotes/author/natalie-brenner/) > [If the fact that people make poor decisions is reason enough for the government to second-guess their decisions about dangerous activities such as smoking…](https://sms4smile.com/quotes/jacob-sullum/if-the-fact-that-people-make-poor-decisions-is-reason-enough-for-the/) Jacob Sullum > [Take responsibily for your past, the bad memories of poor decisions you took were your choices once, and you liked them for the moment…](https://sms4smile.com/quotes/aruho-marvin/take-responsibily-for-your-past-the-bad-memories-of-poor-decisions/) [Aruho Marvin](https://sms4smile.com/quotes/author/aruho-marvin/) ## More by Ken Cruickshank > [“Cats have nine lives. Sons do not. Were times when I worried. Worried a lot.”](https://sms4smile.com/quotes/ken-cruickshank/cats-have-nine-lives-sons-do-not-were-times-when-i-worried-worried-a/) [Ken Cruickshank](https://sms4smile.com/quotes/author/ken-cruickshank/) > [“Whatever’s eating at you, let it go. Emotion leads to poor decisions. Poor decisions lead to scrutiny. Scrutiny is our greatest threat.” The Barn,…](https://sms4smile.com/quotes/ken-cruickshank/whatever-s-eating-at-you-let-it-go-emotion-leads-to-poor-decisions/) [Ken Cruickshank](https://sms4smile.com/quotes/author/ken-cruickshank/) > [“Cats have nine lives. Sons do not. There were times when I worried. Worried a lot.”](https://sms4smile.com/quotes/ken-cruickshank/cats-have-nine-lives-sons-do-not-there-were-times-when-i-worried/) [Ken Cruickshank](https://sms4smile.com/quotes/author/ken-cruickshank/) > [“Looking back on the eruption, asking God why I had somehow been chosen to be afflicted with this damn disease, the fairer question would…](https://sms4smile.com/quotes/ken-cruickshank/looking-back-on-the-eruption-asking-god-why-i-had-somehow-been-chosen/) [Ken Cruickshank](https://sms4smile.com/quotes/author/ken-cruickshank/) > [“Whatever’s eating at you, let it go. Emotion leads to poor decisions. Poor decisions lead to scrutiny. Scrutiny is our greatest threat.” The Barn”](https://sms4smile.com/quotes/ken-cruickshank/whatever-s-eating-at-you-let-it-go-emotion-leads-to-poor-decisions-2/) [Ken Cruickshank](https://sms4smile.com/quotes/author/ken-cruickshank/) [Explore all 6 Ken Cruickshank quotes ](https://sms4smile.com/quotes/author/ken-cruickshank/) ## More Emotion quotes > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) Marlin > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [“Emotion as well as reason belongs to the very stuff of history.”](https://sms4smile.com/quotes/beryl-smalley/emotion-as-well-as-reason-belongs-to-the-very-stuff-of-history/) Beryl Smalley > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [It is not my intention to explain Turkey, its culture and its problems. My literature has a universal concern: I want to bring people…](https://sms4smile.com/quotes/orhan-pamuk/it-is-not-my-intention-to-explain-turkey-its-culture-and-its-problems/) [Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [There cannot be any communication except through form. If there is no form, you cannot create emotion in the spectator.](https://sms4smile.com/quotes/alain-resnais/there-cannot-be-any-communication-except-through-form-if-there-is-no/) [Alain Resnais](https://sms4smile.com/quotes/author/alain-resnais/) > [A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…](https://sms4smile.com/quotes/albert-einstein/a-knowledge-of-the-existence-of-something-we-cannot-penetrate-of-the/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/) [Joe Hill](https://sms4smile.com/quotes/author/joe-hill/) > [“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…](https://sms4smile.com/quotes/vironika-tugaleva/what-if-each-time-you-experienced-an-emotion-you-acknowledged-it/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…](https://sms4smile.com/quotes/paul-kurtz/many-humanists-have-argued-that-happiness-involves-a-combination-of/) [Paul Kurtz](https://sms4smile.com/quotes/author/paul-kurtz/) [Browse all 7,204 Emotion quotes ](https://sms4smile.com/quotes/about/emotion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Whatever’s eating at you, let it go. Emotion leads to poor decisions. Poor decisions lead to scrutiny. 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