---
title: "Meaning & Key Takeaway of: If you think happiness is about avoiding…"
description: "\"If you think happiness is about avoiding certain people in your life, be careful who you choose to be part of your happiness ; instead get rid of the d..."
image: "https://sms4smile.com/quotes/i/a20/kemmy-nola-763_being-happy_if-you-think-happiness-is-about-avoiding_1720401.jpg"
---

#  If you think happiness is about avoiding certain people in…

![“If you think happiness is about avoiding certain people in your life, be careful who you choose to be part of your happiness ; instead get rid of the darkness you accumulate and start spreading happiness and see what comes your way.” quote by Kemmy Nola](https://sms4smile.com/quotes/i/a20/kemmy-nola-763_being-happy_if-you-think-happiness-is-about-avoiding_1720401.jpg)   [Download](https://sms4smile.com/quotes/i/a20/kemmy-nola-763_being-happy_if-you-think-happiness-is-about-avoiding_1720401.jpg) [Open image](https://sms4smile.com/quotes/i/a20/kemmy-nola-763_being-happy_if-you-think-happiness-is-about-avoiding_1720401.jpg)

> “If you think happiness is about avoiding certain people in your life, be careful who you choose to be part of your happiness ; instead get rid of the darkness you accumulate and start spreading happiness and see what comes your way.”

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Happiness depends on choosing supportive people and shedding negativity.

**In simple terms:** Choose supportive people, discard darkness.

Key Takeaway

Cultivate positive relationships.

Themes

happiness choice positivity

Mood

reflective optimistic

Type

self‑help motivational

When to use this quote

- friendship circles
- personal growth
- community building

Key Concepts

well‑being social dynamics

Questions to Reflect On

- Who truly supports your happiness?
- How can you let go of accumulated negativity?

A Different Perspective

Avoiding people may not solve underlying issues.

★ ★ ★ ★ ★   No ratings yet

[Being happy](https://sms4smile.com/quotes/about/being-happy/) [Choose Happiness](https://sms4smile.com/quotes/about/choose-happiness/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Avoiding](https://sms4smile.com/quotes/about/happiness-avoiding-1332885/) [Happiness Instead](https://sms4smile.com/quotes/about/happiness-instead-1332887/) [Life](https://sms4smile.com/quotes/about/life/) [People](https://sms4smile.com/quotes/about/people/) [People in your life](https://sms4smile.com/quotes/about/people-in-your-life/) [Sharing](https://sms4smile.com/quotes/about/sharing/) [Spreading Happiness](https://sms4smile.com/quotes/about/spreading-happiness-1332886/) [Think Happiness](https://sms4smile.com/quotes/about/think-happiness/)

## Related quotes

> [You can either give negativity power over your life or you can choose happiness instead.](https://sms4smile.com/quotes/anais-nin/you-can-either-give-negativity-power-over-your-life-or-you-can-choose/)

[Anais Nin](https://sms4smile.com/quotes/author/anais-nin/)

> [“You have limited time on this planet. Convert each moment into Perl by spreading happiness. Giving is much more fulfilling than taking.”](https://sms4smile.com/quotes/mayur-ramgir/you-have-limited-time-on-this-planet-convert-each-moment-into-perl-by/)

[Mayur Ramgir](https://sms4smile.com/quotes/author/mayur-ramgir/)

> [Being happy is good but spreading happiness among others is even better.](https://sms4smile.com/quotes/anurag-prakash-ray/being-happy-is-good-but-spreading-happiness-among-others-is-even/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [A lot of people end up unhappy because they seek happiness in others instead of being happy with themselves.](https://sms4smile.com/quotes/rashida-rowe/a-lot-of-people-end-up-unhappy-because-they-seek-happiness-in-others/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [“Life is paradoxical, but I believe that I could also be the same person I am today, if life would have cut me with…](https://sms4smile.com/quotes/haidji/life-is-paradoxical-but-i-believe-that-i-could-also-be-the-same/)

[Haidji](https://sms4smile.com/quotes/author/haidji/)

> [“Majority of our unhappiness comes from others.Someone did something or someone did not do something. What if we change our wiring to associate our…](https://sms4smile.com/quotes/drishti-bablani/majority-of-our-unhappiness-comes-from-others-someone-did-something/)

[Drishti Bablani](https://sms4smile.com/quotes/author/drishti-bablani/)

> [There is in man a higher than love of happiness; he can do without happiness, and instead thereof find blessedness.](https://sms4smile.com/quotes/thomas-carlyle/there-is-in-man-a-higher-than-love-of-happiness-he-can-do-without/)

[Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/)

> [“Striving for more can become a perpetual cycle that never brings true happiness. Instead, striving only serves to take you further away from knowing…](https://sms4smile.com/quotes/anonymous/striving-for-more-can-become-a-perpetual-cycle-that-never-brings-true/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The reality is that stuff does not bring happiness. Instead, buying more than we need breeds nothing but discontentment.”](https://sms4smile.com/quotes/ruth-soukup/the-reality-is-that-stuff-does-not-bring-happiness-instead-buying/)

[Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/)

> [“What must it be like to want your parents' happiness instead of resenting them for it?”](https://sms4smile.com/quotes/samantha-young/what-must-it-be-like-to-want-your-parents-happiness-instead-of/)

[Samantha Young](https://sms4smile.com/quotes/author/samantha-young/)

> [By closing your eyes in order to avoid undesirable people in your life, you are equally avoiding the desirable ones too.](https://sms4smile.com/quotes/kemmy-nola/by-closing-your-eyes-in-order-to-avoid-undesirable-people-in-your/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [If you could be happy, really happy, for just a while, but you knew from the start that it would end in sadness, and…](https://sms4smile.com/quotes/gregory-david-roberts/if-you-could-be-happy-really-happy-for-just-a-while-but-you-knew-from/)

[Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/)

> [Moving on doesn't mean forgetting... it means you choose happiness over hurt.](https://sms4smile.com/quotes/anonymous/moving-on-doesn-t-mean-forgetting-it-means-you-choose-happiness-over/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Choose happiness today by taking life moment by moment, complaining very little, and being thankful for the little things that mean a lot.](https://sms4smile.com/quotes/suman-rai/choose-happiness-today-by-taking-life-moment-by-moment-complaining/)

[Suman Rai](https://sms4smile.com/quotes/author/suman-rai/)

> [Anyone who will look at my life from the outside won't see the struggles inside. Sometimes, things are not always as we see or…](https://sms4smile.com/quotes/chanda-kaushik/anyone-who-will-look-at-my-life-from-the-outside-won-t-see-the/)

[Chanda Kaushik](https://sms4smile.com/quotes/author/chanda-kaushik/)

## More by Kemmy Nola

> [Body language as a non verbal communication is very essential in any relationship, being completely oblivion of body language reduces chances of lasting relationship.](https://sms4smile.com/quotes/kemmy-nola/body-language-as-a-non-verbal-communication-is-very-essential-in-any/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [You cannot be inspired if you are surrounded with negativity, open the door and step into the inspirational garden of nature. Do not let…](https://sms4smile.com/quotes/kemmy-nola/you-cannot-be-inspired-if-you-are-surrounded-with-negativity-open-the/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [Stop blaming others, whatever happens to you is nobody's fault if you get hurt because of disappointment is not the end of your life…](https://sms4smile.com/quotes/kemmy-nola/stop-blaming-others-whatever-happens-to-you-is-nobody-s-fault-if-you/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [You are the master of your own destiny; you can influence, direct and also control your own life the way you feel is going…](https://sms4smile.com/quotes/kemmy-nola/you-are-the-master-of-your-own-destiny-you-can-influence-direct-and/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [A pure and lasting relationship, Has fights, Has trust, Has faith, Has tears, Has hurt, Has laughter and Has weird stupid unnecessary arguments.](https://sms4smile.com/quotes/kemmy-nola/a-pure-and-lasting-relationship-has-fights-has-trust-has-faith-has/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [The journey of our life may take a different route, but our final destination always remain remain the same.](https://sms4smile.com/quotes/kemmy-nola/the-journey-of-our-life-may-take-a-different-route-but-our-final/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [Always see beyond your limits then Invest in yourself, never sell yourself short on dreams that you know you truly want; it is easy…](https://sms4smile.com/quotes/kemmy-nola/always-see-beyond-your-limits-then-invest-in-yourself-never-sell/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [If you keep doubting every issue you come across in life, you will never consider any issue based on its merits.](https://sms4smile.com/quotes/kemmy-nola/if-you-keep-doubting-every-issue-you-come-across-in-life-you-will/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [Remaining calm in adversity is a sign of great spiritual strength. No matter what's going on in your life right now, Hold your peace!…](https://sms4smile.com/quotes/kemmy-nola/remaining-calm-in-adversity-is-a-sign-of-great-spiritual-strength-no/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [We all have difficult times. We can view them as challenges, work through them and learn valuable lessons through our past mistake or allow…](https://sms4smile.com/quotes/kemmy-nola/we-all-have-difficult-times-we-can-view-them-as-challenges-work/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [Be self appreciative of your own doing, no matter what anyone thinks about you. It's your life, after all. Happiness is not the absence…](https://sms4smile.com/quotes/kemmy-nola/be-self-appreciative-of-your-own-doing-no-matter-what-anyone-thinks/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [When you face difficult times, know that challenges are not sent to destroy you. They're sent to promote, increase and strengthen you and your…](https://sms4smile.com/quotes/kemmy-nola/when-you-face-difficult-times-know-that-challenges-are-not-sent-to/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [A great friend inspires you to improve yourself without even saying a word, just being around your friend makes you want to be a…](https://sms4smile.com/quotes/kemmy-nola/a-great-friend-inspires-you-to-improve-yourself-without-even-saying-a/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [It's those that has never been confronted with a life threatening situation that usually boast of their bravery to high heavens!!](https://sms4smile.com/quotes/kemmy-nola/it-s-those-that-has-never-been-confronted-with-a-life-threatening/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [Every kid is taught and trained to have a mind of their own by their parent. Whatever the choice they made in their journey…](https://sms4smile.com/quotes/kemmy-nola/every-kid-is-taught-and-trained-to-have-a-mind-of-their-own-by-their/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

[Explore all 376 Kemmy Nola quotes ](https://sms4smile.com/quotes/author/kemmy-nola/)

## More Being happy quotes

> [I don't want to be famous famous. I'm happy on the second tier, where I have autonomy on a professional level but I can…](https://sms4smile.com/quotes/gabrielle-reece/i-don-t-want-to-be-famous-famous-i-m-happy-on-the-second-tier-where-i/)

[Gabrielle Reece](https://sms4smile.com/quotes/author/gabrielle-reece/)

> [I may never be good enough for everybody. But I'll always be the best for someone who's contented to have me.](https://sms4smile.com/quotes/anonymous/i-may-never-be-good-enough-for-everybody-but-i-ll-always-be-the-best/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person that can bring you happiness is you.](https://sms4smile.com/quotes/anonymous/the-only-person-that-can-bring-you-happiness-is-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Single as a dollar and not looking for change.](https://sms4smile.com/quotes/anonymous/single-as-a-dollar-and-not-looking-for-change/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Face Everything in your life, it will make you discover many things and you will realize the true meaning of life. Life never seems…](https://sms4smile.com/quotes/sushan-sharma/face-everything-in-your-life-it-will-make-you-discover-many-things/)

[Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/)

> [I'm closer to being happy. I'm doing things that make me happy. In football I loved to practice and I loved to play, but…](https://sms4smile.com/quotes/ricky-williams/i-m-closer-to-being-happy-i-m-doing-things-that-make-me-happy-in/)

[Ricky Williams](https://sms4smile.com/quotes/author/ricky-williams/)

> [If you aren't happy being single you're not going to be happy in a relationship.Find your own happiness first..then share it](https://sms4smile.com/quotes/my-favorite-qoutes/if-you-aren-t-happy-being-single-you-re-not-going-to-be-happy-in-a/)

[My Favorite Qoutes](https://sms4smile.com/quotes/author/my-favorite-qoutes/)

> [Why is it that anyone can pretend to be someone there not and never be someone they are?](https://sms4smile.com/quotes/akeem/why-is-it-that-anyone-can-pretend-to-be-someone-there-not-and-never/)

[Akeem](https://sms4smile.com/quotes/author/akeem/)

> [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [You put a smile on my face.](https://sms4smile.com/quotes/joyrala/you-put-a-smile-on-my-face/)

[Joyrala](https://sms4smile.com/quotes/author/joyrala/)

> [Never give up on something when in fact you know that it's the only thing that could make you happy](https://sms4smile.com/quotes/mariejoie-uro/never-give-up-on-something-when-in-fact-you-know-that-it-s-the-only/)

[Mariejoie Uro](https://sms4smile.com/quotes/author/mariejoie-uro/)

> [Being happy is better than being a King...](https://sms4smile.com/quotes/elton-sibiya/being-happy-is-better-than-being-a-king/)

[Elton Sibiya](https://sms4smile.com/quotes/author/elton-sibiya/)

> [The first step to happiness is deciding what you want, the second step is doing whatever it takes to get it and the last…](https://sms4smile.com/quotes/anonymous/the-first-step-to-happiness-is-deciding-what-you-want-the-second-step/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Time moves on and we later regret the things not done, the words not said, the love not shown, life's too short, do what…](https://sms4smile.com/quotes/nishan-panwar/time-moves-on-and-we-later-regret-the-things-not-done-the-words-not/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [The thing that counts most in the pursuit of happiness is choosing the right companion](https://sms4smile.com/quotes/nate/the-thing-that-counts-most-in-the-pursuit-of-happiness-is-choosing/)

[Nate](https://sms4smile.com/quotes/author/nate/)

[Browse all 1,377 Being happy quotes ](https://sms4smile.com/quotes/about/being-happy/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "If you think happiness is about avoiding certain people in your life, be careful who you choose to be part of your happiness ; instead get rid of the darkness you accumulate and start spreading happiness and see what comes your way.",
            "creator": {
                "@type": "Person",
                "name": "Kemmy Nola"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/kemmy-nola/if-you-think-happiness-is-about-avoiding-certain-people-in-your-life/",
            "about": {
                "@type": "Thing",
                "name": "Being happy"
            },
            "@id": "https://sms4smile.com/quotes/kemmy-nola/if-you-think-happiness-is-about-avoiding-certain-people-in-your-life/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a20/kemmy-nola-763_being-happy_if-you-think-happiness-is-about-avoiding_1720401.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a20/kemmy-nola-763_being-happy_if-you-think-happiness-is-about-avoiding_1720401.jpg",
                "url": "https://sms4smile.com/quotes/i/a20/kemmy-nola-763_being-happy_if-you-think-happiness-is-about-avoiding_1720401.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If you think happiness is about avoiding certain people in your life, be careful who you choose to be part…” — Kemmy Nola",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Kemmy Nola",
                    "item": "https://sms4smile.com/quotes/author/kemmy-nola/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "If you think happiness is about...",
                    "item": "https://sms4smile.com/quotes/kemmy-nola/if-you-think-happiness-is-about-avoiding-certain-people-in-your-life/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/kemmy-nola/if-you-think-happiness-is-about-avoiding-certain-people-in-your-life/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
