--- title: "Meaning & Key Takeaway of: If you spend time judging and criticizing…" description: "\"“If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge..." image: "https://sms4smile.com/quotes/i/f5e/kemi-sogunle-38138_brokenness_if-you-spend-time-judging-and-criticizin_224496.jpg" --- # If you spend time judging and criticizing people, you will… ![“If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of…” quote by Kemi Sogunle](https://sms4smile.com/quotes/i/f5e/kemi-sogunle-38138_brokenness_if-you-spend-time-judging-and-criticizin_224496.jpg) [Download](https://sms4smile.com/quotes/i/f5e/kemi-sogunle-38138_brokenness_if-you-spend-time-judging-and-criticizin_224496.jpg) [Open image](https://sms4smile.com/quotes/i/f5e/kemi-sogunle-38138_brokenness_if-you-spend-time-judging-and-criticizin_224496.jpg) > ““If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space.”” [Kemi Sogunle](https://sms4smile.com/quotes/author/kemi-sogunle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Judging others blocks self‑healing and love; love requires a pain‑free space and shared humanity **In simple terms:** Criticism prevents love and healing Key Takeaway Practice compassion and self‑acceptance Themes spirituality self‑growth empathy Mood thoughtful hopeful Type spiritual motivational When to use this quote - personal counseling - community support groups - self‑reflection exercises Key Concepts theology of image psychology of judgment healing practices Questions to Reflect On - How can you shift from judgment to empathy? - What steps help you heal while supporting others? A Different Perspective Healing may be slow despite good intentions ★ ★ ★ ★ ★ No ratings yet [Brokenness](https://sms4smile.com/quotes/about/brokenness/) [Healing](https://sms4smile.com/quotes/about/healing/) [Life](https://sms4smile.com/quotes/about/life/) [Love](https://sms4smile.com/quotes/about/love/) [Love and hurt](https://sms4smile.com/quotes/about/love-and-hurt/) [Love quotes](https://sms4smile.com/quotes/about/love-quotes/) [Love yourself](https://sms4smile.com/quotes/about/love-yourself/) [Loving others](https://sms4smile.com/quotes/about/loving-others/) [Loving yourself](https://sms4smile.com/quotes/about/loving-yourself/) [Relationship](https://sms4smile.com/quotes/about/relationship/) [Relationships](https://sms4smile.com/quotes/about/relationships/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Time](https://sms4smile.com/quotes/about/time/) [Time To Heal](https://sms4smile.com/quotes/about/time-to-heal/) [True love](https://sms4smile.com/quotes/about/true-love/) ## Related quotes > [“Healing is not about moving on or “getting over it,” it’s about learning to make peace with our pain and finding purpose in our…](https://sms4smile.com/quotes/shirley-kamisky/healing-is-not-about-moving-on-or-getting-over-it-it-s-about-learning/) Shirley Kamisky > [“God sees you and me in our pain and our brokenness. He sees you walking a difficult path when the sun goes down and…](https://sms4smile.com/quotes/katie-davis-majors/god-sees-you-and-me-in-our-pain-and-our-brokenness-he-sees-you/) [Katie Davis Majors](https://sms4smile.com/quotes/author/katie-davis-majors/) > [“The word “paracleta” means “the one who answers the cry.” It is not possible to receive the Spirit unless we cry out, and unless…](https://sms4smile.com/quotes/jean-vanier/the-word-paracleta-means-the-one-who-answers-the-cry-it-is-not/) [Jean Vanier](https://sms4smile.com/quotes/author/jean-vanier/) > [Nobody Is Perfect, And Nobody Has It Easy. You Never Know What People Are Going Through. So, Pause Before You Start Judging, Criticizing, Or…](https://sms4smile.com/quotes/pacifiersucker/nobody-is-perfect-and-nobody-has-it-easy-you-never-know-what-people/) Pacifiersucker > [Nobody is perfect, & nobody deserves to be perfect.So,pause before you start judging,criticizing or having negative opinion about others. Every one is fighting his…](https://sms4smile.com/quotes/dranil-kr-sinha/nobody-is-perfect-nobody-deserves-to-be-perfect-so-pause-before-you/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [Nobody is perfect,and nobody deserves to be perfect, Nobody has it easy,everybody has issues. You never know what people are going through.so pause before…](https://sms4smile.com/quotes/anonymous/nobody-is-perfect-and-nobody-deserves-to-be-perfect-nobody-has-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't be too severe in criticizing people's faults; consider how much they can bear. Don't be too lofty in enjoining virtue, so people may…](https://sms4smile.com/quotes/zicheng-hong/don-t-be-too-severe-in-criticizing-people-s-faults-consider-how-much/) [Zicheng Hong](https://sms4smile.com/quotes/author/zicheng-hong/) > [“If you find yourself criticizing other people, you're probably doing it out of Resistance. 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It makes them scared to…](https://sms4smile.com/quotes/lee-daniels/i-m-not-tough-when-it-comes-to-people-criticizing-the-people-that-i/) [Lee Daniels](https://sms4smile.com/quotes/author/lee-daniels/) > [We on the Left are very good at criticizing people, but we need to build the base to pull people to the Left.](https://sms4smile.com/quotes/pramila-jayapal/we-on-the-left-are-very-good-at-criticizing-people-but-we-need-to/) [Pramila Jayapal](https://sms4smile.com/quotes/author/pramila-jayapal/) > [If you live criticizing people, you won't have time to love them.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/if-you-live-criticizing-people-you-won-t-have-time-to-love-them/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [Four things will shame the students of knowledge: Criticizing people, praising themselves, not teaching the knowledge,and not practicing what they know.](https://sms4smile.com/quotes/luqman/four-things-will-shame-the-students-of-knowledge-criticizing-people/) [Luqman](https://sms4smile.com/quotes/author/luqman/) > [Bad Religion has never been about criticizing people who are Christian. But we've always been about pointing out the irony and contradictions in Christian…](https://sms4smile.com/quotes/greg-graffin/bad-religion-has-never-been-about-criticizing-people-who-are/) [Greg Graffin](https://sms4smile.com/quotes/author/greg-graffin/) > [“If you find yourself criticizing other people, your probably doing it out of Resistance. When we see others beginning to live their authentic selves,…](https://sms4smile.com/quotes/anonymous/if-you-find-yourself-criticizing-other-people-your-probably-doing-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There are those who see film and take it seriously as an artistic medium, and others who go to have a good time, to…](https://sms4smile.com/quotes/michael-haneke/there-are-those-who-see-film-and-take-it-seriously-as-an-artistic/) [Michael Haneke](https://sms4smile.com/quotes/author/michael-haneke/) ## More by Kemi Sogunle > [“What you feed your mind, will lead your life.”](https://sms4smile.com/quotes/kemi-sogunle/what-you-feed-your-mind-will-lead-your-life/) [Kemi Sogunle](https://sms4smile.com/quotes/author/kemi-sogunle/) > [“The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. 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You can never love anyone in pain. You cannot truly love yourself in pain. The…](https://sms4smile.com/quotes/kemi-sogunle/pain-and-love-cannot-be-in-the-same-space-you-can-never-love-anyone/) [Kemi Sogunle](https://sms4smile.com/quotes/author/kemi-sogunle/) > [“If your level of anger or bitterness is not leading to a change in your life or relationship, it is because your ego is…](https://sms4smile.com/quotes/kemi-sogunle/if-your-level-of-anger-or-bitterness-is-not-leading-to-a-change-in/) [Kemi Sogunle](https://sms4smile.com/quotes/author/kemi-sogunle/) > [“You can’t speak life to others if you don’t know how to speak life to yourself. Dead leaves can’t breathe.”](https://sms4smile.com/quotes/kemi-sogunle/you-can-t-speak-life-to-others-if-you-don-t-know-how-to-speak-life-to/) [Kemi Sogunle](https://sms4smile.com/quotes/author/kemi-sogunle/) [Explore all 12 Kemi Sogunle quotes ](https://sms4smile.com/quotes/author/kemi-sogunle/) ## More Brokenness quotes > [“Despite the way she rallied, the haunted look in her eyes was enough to break him, as lost and lonely as an abandoned child’s.”](https://sms4smile.com/quotes/katherine-mcintyre/despite-the-way-she-rallied-the-haunted-look-in-her-eyes-was-enough/) [Katherine McIntyre](https://sms4smile.com/quotes/author/katherine-mcintyre/) > [“My parents are humans too. This has been one of my greatest awakenings in adulthood: my parents being regular people, too. 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I've been broken all my life, for my life is one on the spectrum with OCD to make…](https://sms4smile.com/quotes/abhijit-naskar/our-brokenness-is-our-greatest-strength-i-ve-been-broken-all-my-life/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [“Leave the broken, irreversible past in God's hands, and step out into the invincible future with Him.”](https://sms4smile.com/quotes/oswald-chambers/leave-the-broken-irreversible-past-in-god-s-hands-and-step-out-into/) [Oswald Chambers](https://sms4smile.com/quotes/author/oswald-chambers/) > [The worst kind of brokenness is the kind that you don’t know you have.](https://sms4smile.com/quotes/amy-neftzger/the-worst-kind-of-brokenness-is-the-kind-that-you-don-t-know-you-have/) [Amy Neftzger](https://sms4smile.com/quotes/author/amy-neftzger/) > [“Plus, once he did the requisite double-take and recognized me, he’d probably beat the crap out of any guy who looked at me in…](https://sms4smile.com/quotes/katja-millay/plus-once-he-did-the-requisite-double-take-and-recognized-me-he-d/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [Every day I have spent in Uganda has been beautifully overwhelming; everywhere I have looked, raw, filthy, human need and brokenness have been on…](https://sms4smile.com/quotes/katie-davis/every-day-i-have-spent-in-uganda-has-been-beautifully-overwhelming/) [Katie Davis](https://sms4smile.com/quotes/author/katie-davis/) > [Brokenness is the shattering of my self-will - the absolute surrender of my will to the will of God. It is saying “Yes, Lord!”…](https://sms4smile.com/quotes/nancy-leigh-demoss/brokenness-is-the-shattering-of-my-self-will-the-absolute-surrender/) [Nancy Leigh DeMoss](https://sms4smile.com/quotes/author/nancy-leigh-demoss/) > [“I want to drag knives over my skin, just to feel something other than shame, but I'm not even brave enough for that”](https://sms4smile.com/quotes/paula-hawkins/i-want-to-drag-knives-over-my-skin-just-to-feel-something-other-than/) [Paula Hawkins](https://sms4smile.com/quotes/author/paula-hawkins/) > [My brokenness is a better bridge for people than my pretend wholeness ever was.](https://sms4smile.com/quotes/sheila-walsh/my-brokenness-is-a-better-bridge-for-people-than-my-pretend-wholeness/) [Sheila Walsh](https://sms4smile.com/quotes/author/sheila-walsh/) > [The immense joy in welcoming back the lost son hides in the immense sorrow that has gone before…our brokenness may appear beautiful, but our…](https://sms4smile.com/quotes/henri-nouwen/the-immense-joy-in-welcoming-back-the-lost-son-hides-in-the-immense/) [Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/) > [“God uses broken things. It takes broken soil to produce a crop, broken clouds to give rain, broken grain to give bread, broken bread…](https://sms4smile.com/quotes/vance-havner/god-uses-broken-things-it-takes-broken-soil-to-produce-a-crop-broken/) [Vance Havner](https://sms4smile.com/quotes/author/vance-havner/) > [We can be seduced...by powerful political groups that promise more wealth and lower taxes. Those with power can use clever, psychological tricks and play…](https://sms4smile.com/quotes/jean-vanier/we-can-be-seduced-by-powerful-political-groups-that-promise-more/) [Jean Vanier](https://sms4smile.com/quotes/author/jean-vanier/) [Browse all 181 Brokenness quotes ](https://sms4smile.com/quotes/about/brokenness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. 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