--- title: "Meaning & Key Takeaway of: You're coming off the training pitch…" description: "\"You're coming off the training pitch properly tired. You'd be empty. You couldn't go and do extra finishing.\" — Kemar Roofe" image: "https://sms4smile.com/quotes/i/8ca/kemar-roofe-26887_empty_you-re-coming-off-the-training-pitch-pro_2511635.jpg" --- # You're coming off the training pitch properly tired. You'd… ![“You're coming off the training pitch properly tired. You'd be empty. You couldn't go and do extra finishing.” quote by Kemar Roofe](https://sms4smile.com/quotes/i/8ca/kemar-roofe-26887_empty_you-re-coming-off-the-training-pitch-pro_2511635.jpg) [Download](https://sms4smile.com/quotes/i/8ca/kemar-roofe-26887_empty_you-re-coming-off-the-training-pitch-pro_2511635.jpg) [Open image](https://sms4smile.com/quotes/i/8ca/kemar-roofe-26887_empty_you-re-coming-off-the-training-pitch-pro_2511635.jpg) > “You're coming off the training pitch properly tired. You'd be empty. You couldn't go and do extra finishing.” [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Exhaustion after intense effort leaves you depleted and unable to take on additional tasks. **In simple terms:** Being tired limits extra work. Key Takeaway Rest before taking on more. Themes fatigue limits overwork Mood tired reflective Type advice motivational When to use this quote - sports training - project deadlines - long shifts - post‑event recovery Key Concepts energy depletion performance decline Questions to Reflect On - How do you recognize when you need a break? - What strategies help you recharge quickly? A Different Perspective Recovery time is essential for sustained performance. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [I mean everybody's tired at the end of the season. But I've never hit the point that I was so tired that I couldn't…](https://sms4smile.com/quotes/goran-dragic/i-mean-everybody-s-tired-at-the-end-of-the-season-but-i-ve-never-hit/) [Goran Dragic](https://sms4smile.com/quotes/author/goran-dragic/) > [After the fifth show as Hogan, my radio appearances had shriveled down to two a week Monday and Friday. One afternoon I stood before…](https://sms4smile.com/quotes/bob-crane/after-the-fifth-show-as-hogan-my-radio-appearances-had-shriveled-down/) [Bob Crane](https://sms4smile.com/quotes/author/bob-crane/) > [“After we left Serra,” Keenan says, “we’d been walking—running, really, for hours. When we finally stopped and settled into our rolls for the night,…](https://sms4smile.com/quotes/sabaa-tahir/after-we-left-serra-keenan-says-we-d-been-walking-running-really-for/) [Sabaa Tahir](https://sms4smile.com/quotes/author/sabaa-tahir/) > [Dialysis is horrible and left me so tired. I couldn't do it any more, it takes so much out of you. By the end…](https://sms4smile.com/quotes/andy-cole/dialysis-is-horrible-and-left-me-so-tired-i-couldn-t-do-it-any-more/) [Andy Cole](https://sms4smile.com/quotes/author/andy-cole/) > [“Despite being tired, I couldn’t sleep. Sometimes having a functioning penis can be a real drag (especially if it always dangles along the ground…](https://sms4smile.com/quotes/jarod-kintz/despite-being-tired-i-couldn-t-sleep-sometimes-having-a-functioning/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“I had worked my butt off for those bastards. I was good at my job. I had made them a fortune. And they just…](https://sms4smile.com/quotes/lee-child/i-had-worked-my-butt-off-for-those-bastards-i-was-good-at-my-job-i/) [Lee Child](https://sms4smile.com/quotes/author/lee-child/) > [But then when you are on the training pitch and you give a pass away or something it affects you more and your head…](https://sms4smile.com/quotes/nathan-ake/but-then-when-you-are-on-the-training-pitch-and-you-give-a-pass-away/) [Nathan Ake](https://sms4smile.com/quotes/author/nathan-ake/) > [I always make sure I work hard every day and give everything in the game, in training, and off the pitch, too.](https://sms4smile.com/quotes/emre-can/i-always-make-sure-i-work-hard-every-day-and-give-everything-in-the/) [Emre Can](https://sms4smile.com/quotes/author/emre-can/) > [I knew the training pitch better than anyone. When others went out clubbing, I went to sleep. When others had Christmas, I went out…](https://sms4smile.com/quotes/pavel-nedved/i-knew-the-training-pitch-better-than-anyone-when-others-went-out/) [Pavel Nedved](https://sms4smile.com/quotes/author/pavel-nedved/) > [It's always good to have great players around you. You have to battle for your place, and it makes you more hungry on the…](https://sms4smile.com/quotes/jesse-lingard/it-s-always-good-to-have-great-players-around-you-you-have-to-battle/) [Jesse Lingard](https://sms4smile.com/quotes/author/jesse-lingard/) > [You can take 100 penalties in training, but when you go out on that pitch in front of all those people and the television…](https://sms4smile.com/quotes/alan-shearer/you-can-take-100-penalties-in-training-but-when-you-go-out-on-that/) [Alan Shearer](https://sms4smile.com/quotes/author/alan-shearer/) > [I always learnt that to play well, you have to train hard, so every time I go on the training pitch, I try to…](https://sms4smile.com/quotes/cesar-azpilicueta/i-always-learnt-that-to-play-well-you-have-to-train-hard-so-every/) [Cesar Azpilicueta](https://sms4smile.com/quotes/author/cesar-azpilicueta/) > [I want to show on the training pitch that I am ready whenever the manager needs me.](https://sms4smile.com/quotes/per-mertesacker/i-want-to-show-on-the-training-pitch-that-i-am-ready-whenever-the/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [I just want to keep on getting better and improving. Those extra hours on the training pitch, whether it be with the boys or…](https://sms4smile.com/quotes/danny-welbeck/i-just-want-to-keep-on-getting-better-and-improving-those-extra-hours/) [Danny Welbeck](https://sms4smile.com/quotes/author/danny-welbeck/) > [You can't play football without having a good training pitch.](https://sms4smile.com/quotes/jay-jay-okocha/you-can-t-play-football-without-having-a-good-training-pitch/) [Jay-Jay Okocha](https://sms4smile.com/quotes/author/jay-jay-okocha/) ## More by Kemar Roofe > [When you're in control, when confidence is high, everything moves slower around you.](https://sms4smile.com/quotes/kemar-roofe/when-you-re-in-control-when-confidence-is-high-everything-moves/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [As a footballer, you want to keep testing yourself and you also want to be playing at the biggest clubs possible.](https://sms4smile.com/quotes/kemar-roofe/as-a-footballer-you-want-to-keep-testing-yourself-and-you-also-want/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [I am looking forward to experiencing Ibrox and am excited to play in Europe.](https://sms4smile.com/quotes/kemar-roofe/i-am-looking-forward-to-experiencing-ibrox-and-am-excited-to-play-in/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [Some people actually pay bills with their win bonuses. If you don't win, there isn't anyone in the dressing-room smiling or joking or saying,…](https://sms4smile.com/quotes/kemar-roofe/some-people-actually-pay-bills-with-their-win-bonuses-if-you-don-t/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [I went to Northampton on loan, it was long ball, not really my style. It was hard for me to make a mark.](https://sms4smile.com/quotes/kemar-roofe/i-went-to-northampton-on-loan-it-was-long-ball-not-really-my-style-it/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [I kept going because I just love football. But you get to the point where you're not getting the rewards or seeing any progression…](https://sms4smile.com/quotes/kemar-roofe/i-kept-going-because-i-just-love-football-but-you-get-to-the-point/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [I'd reached the point at West Brom where I'd play well, score goals, set up goals and nothing would come from it. I'd go…](https://sms4smile.com/quotes/kemar-roofe/i-d-reached-the-point-at-west-brom-where-i-d-play-well-score-goals/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [You can't beat playing in front of a crowd, scoring, winning, the adrenalin.](https://sms4smile.com/quotes/kemar-roofe/you-can-t-beat-playing-in-front-of-a-crowd-scoring-winning-the/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [At Anderlecht, if you don't win in style, it means nothing.](https://sms4smile.com/quotes/kemar-roofe/at-anderlecht-if-you-don-t-win-in-style-it-means-nothing/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [My aims have always been to win titles and cups, to qualify for European football and to play in the Europa League or the…](https://sms4smile.com/quotes/kemar-roofe/my-aims-have-always-been-to-win-titles-and-cups-to-qualify-for/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [Rangers are a huge club with ambition and I know this is the right fit for me to progress my career.](https://sms4smile.com/quotes/kemar-roofe/rangers-are-a-huge-club-with-ambition-and-i-know-this-is-the-right/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [We signed up my little girl to a modelling agency. This week she was doing a TV commercial for Aldi. She's done JD, Next,…](https://sms4smile.com/quotes/kemar-roofe/we-signed-up-my-little-girl-to-a-modelling-agency-this-week-she-was/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [My brother Alex is so creative. He's good at making stuff and runs his own clothing brand.](https://sms4smile.com/quotes/kemar-roofe/my-brother-alex-is-so-creative-he-s-good-at-making-stuff-and-runs-his/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [I've been fortunate enough to play for Leeds and Anderlecht, who are massive in Belgium.](https://sms4smile.com/quotes/kemar-roofe/i-ve-been-fortunate-enough-to-play-for-leeds-and-anderlecht-who-are/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) > [When you look at the vast amounts of money in the Premier League - and some extent the Championship - people think all footballers…](https://sms4smile.com/quotes/kemar-roofe/when-you-look-at-the-vast-amounts-of-money-in-the-premier-league-and/) [Kemar Roofe](https://sms4smile.com/quotes/author/kemar-roofe/) [Explore all 21 Kemar Roofe quotes ](https://sms4smile.com/quotes/author/kemar-roofe/) ## More Empty quotes > [How could anybody confuse truth with beauty, I thought as I looked at him. Truth came with sunken eyes, bony or scarred, decayed. Its…](https://sms4smile.com/quotes/janet-fitch/how-could-anybody-confuse-truth-with-beauty-i-thought-as-i-looked-at/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [In literature and art memory is a synonym for invention. It is the life-blood of imagination, which faints and dies when the veins are…](https://sms4smile.com/quotes/robert-aris-willmott/in-literature-and-art-memory-is-a-synonym-for-invention-it-is-the/) [Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [No sane local official who has hung up an empty stocking over the municipal fireplace is going to shoot Santa Claus just before a…](https://sms4smile.com/quotes/al-smith/no-sane-local-official-who-has-hung-up-an-empty-stocking-over-the/) [Al Smith](https://sms4smile.com/quotes/author/al-smith/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [“Joe!” he groaned, attempting to speak clearly. “Joe! Good ol’ Joe!” “Captain, you’re drunk!” Lofflin said, stating the obvious while trying to keep his…](https://sms4smile.com/quotes/christina-engela/joe-he-groaned-attempting-to-speak-clearly-joe-good-ol-joe-captain/) [Christina Engela](https://sms4smile.com/quotes/author/christina-engela/) > [Why chase after thoughts, which are superficial ripples of present awareness? Rather look directly into the naked, empty nature of thoughts; then there is…](https://sms4smile.com/quotes/jamgon-kongtrul/why-chase-after-thoughts-which-are-superficial-ripples-of-present/) Jamgon Kongtrul > [Education turns an empty mind into an open mind. It turns information into behavioural transformation](https://sms4smile.com/quotes/shiv-khera/education-turns-an-empty-mind-into-an-open-mind-it-turns-information/) [Shiv Khera](https://sms4smile.com/quotes/author/shiv-khera/) > [He that humbles himself shall be preserved entire. He that bends shall be made straight. He that is empty shall be filled. He that…](https://sms4smile.com/quotes/laozi/he-that-humbles-himself-shall-be-preserved-entire-he-that-bends-shall/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [Our real nature is not our imaginary, limited ego. Our true nature is vast, all-comprehensive, and intangible as empty space.](https://sms4smile.com/quotes/anagarika-govinda/our-real-nature-is-not-our-imaginary-limited-ego-our-true-nature-is/) [Anagarika Govinda](https://sms4smile.com/quotes/author/anagarika-govinda/) > [Adults look upon a child as something empty that is to be filled through their own efforts, as something inert and helpless for which…](https://sms4smile.com/quotes/maria-montessori/adults-look-upon-a-child-as-something-empty-that-is-to-be-filled/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [Man preys on man; and you mourn for the idle tapestry that decorated a gothic pillar, and the dronish bell that summoned the fat…](https://sms4smile.com/quotes/mary-wollstonecraft/man-preys-on-man-and-you-mourn-for-the-idle-tapestry-that-decorated-a/) [Mary Wollstonecraft](https://sms4smile.com/quotes/author/mary-wollstonecraft/) > [I don't see the future as bright, language-wise. I see it as a glass half empty - and evaporating quickly.](https://sms4smile.com/quotes/dick-cavett/i-don-t-see-the-future-as-bright-language-wise-i-see-it-as-a-glass/) [Dick Cavett](https://sms4smile.com/quotes/author/dick-cavett/) > [I get letters every year from women who think Valentine's Day is an empty exercise, but are ironically pretty exercised when their boyfriends neglect…](https://sms4smile.com/quotes/dan-savage/i-get-letters-every-year-from-women-who-think-valentine-s-day-is-an/) [Dan Savage](https://sms4smile.com/quotes/author/dan-savage/) Browse all 3,081 Empty quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You're coming off the training pitch properly tired. You'd be empty. You couldn't go and do extra finishing.", "creator": { "@type": "Person", "name": "Kemar Roofe" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kemar-roofe/you-re-coming-off-the-training-pitch-properly-tired-you-d-be-empty/", "about": { "@type": "Thing", "name": "Empty" }, "@id": "https://sms4smile.com/quotes/kemar-roofe/you-re-coming-off-the-training-pitch-properly-tired-you-d-be-empty/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8ca/kemar-roofe-26887_empty_you-re-coming-off-the-training-pitch-pro_2511635.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8ca/kemar-roofe-26887_empty_you-re-coming-off-the-training-pitch-pro_2511635.jpg", "url": "https://sms4smile.com/quotes/i/8ca/kemar-roofe-26887_empty_you-re-coming-off-the-training-pitch-pro_2511635.jpg", "width": 1080, "height": 1080, "caption": "“You're coming off the training pitch properly tired. You'd be empty. You couldn't go and do extra finishing.” — Kemar Roofe", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kemar Roofe", "item": "https://sms4smile.com/quotes/author/kemar-roofe/" }, { "@type": "ListItem", "position": 4, "name": "You're coming off the training pitch...", "item": "https://sms4smile.com/quotes/kemar-roofe/you-re-coming-off-the-training-pitch-properly-tired-you-d-be-empty/" } ], "@id": "https://sms4smile.com/quotes/kemar-roofe/you-re-coming-off-the-training-pitch-properly-tired-you-d-be-empty/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```