--- title: "Meaning & Key Takeaway of: even though we do not want to suffer we…" description: "\"“even though we do not want to suffer we create our own suffering by performing non-virtuous actions.”\" — Kelsang Gyatso" image: "https://sms4smile.com/quotes/i/aef/kelsang-gyatso-22811_suffering_even-though-we-do-not-want-to-suffer-we_2909213.jpg" --- # even though we do not want to suffer we create our own… ![“even though we do not want to suffer we create our own suffering by performing non-virtuous actions.” quote by Kelsang Gyatso](https://sms4smile.com/quotes/i/aef/kelsang-gyatso-22811_suffering_even-though-we-do-not-want-to-suffer-we_2909213.jpg) [Download](https://sms4smile.com/quotes/i/aef/kelsang-gyatso-22811_suffering_even-though-we-do-not-want-to-suffer-we_2909213.jpg) [Open image](https://sms4smile.com/quotes/i/aef/kelsang-gyatso-22811_suffering_even-though-we-do-not-want-to-suffer-we_2909213.jpg) > ““even though we do not want to suffer we create our own suffering by performing non-virtuous actions.”” [Kelsang Gyatso](https://sms4smile.com/quotes/author/kelsang-gyatso/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoiding suffering requires refraining from non‑virtuous actions that create self‑inflicted pain. **In simple terms:** Bad actions cause personal suffering. Key Takeaway Cultivate virtuous behavior. Themes ethics spirituality self‑care Mood calm thoughtful Type spiritual practical When to use this quote - daily decisions - meditation practice - interpersonal interactions - stress management Key Concepts karma mindful conduct Questions to Reflect On - Which actions cause you unnecessary suffering? - How can you replace them with virtuous ones? 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