--- title: "Meaning & Key Takeaway of: My girlfriends and I just started doing…" description: "\"My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I ..." image: "https://sms4smile.com/quotes/i/1cb/kelly-osbourne-11264_believe_my-girlfriends-and-i-just-started-doing_1243226.jpg" --- # My girlfriends and I just started doing plyometrics. It's… ![“My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.” quote by Kelly Osbourne](https://sms4smile.com/quotes/i/1cb/kelly-osbourne-11264_believe_my-girlfriends-and-i-just-started-doing_1243226.jpg) [Download](https://sms4smile.com/quotes/i/1cb/kelly-osbourne-11264_believe_my-girlfriends-and-i-just-started-doing_1243226.jpg) [Open image](https://sms4smile.com/quotes/i/1cb/kelly-osbourne-11264_believe_my-girlfriends-and-i-just-started-doing_1243226.jpg) > “My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.” [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Plyometrics are painful but rewarding, showing that intense effort yields noticeable physical improvement. **In simple terms:** Hard workouts bring visible results. Key Takeaway Embrace challenging workouts. Themes fitness pain reward Mood determined energized Type motivational personal When to use this quote - gym training - rehab - sports conditioning Key Concepts muscle adaptation endurance body image Questions to Reflect On - How do you balance pain and progress? - What motivates you to push through soreness? A Different Perspective Risk of injury if not done properly. ★ ★ ★ ★ ★ No ratings yet [Believe](https://sms4smile.com/quotes/about/believe/) [Body](https://sms4smile.com/quotes/about/body/) [Did Body](https://sms4smile.com/quotes/about/did-body-926994/) [Doing Plyometrics](https://sms4smile.com/quotes/about/doing-plyometrics-3888773/) [Girlfriend](https://sms4smile.com/quotes/about/girlfriend/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Hurts Walk](https://sms4smile.com/quotes/about/hurts-walk-817733/) [It hurts](https://sms4smile.com/quotes/about/it-hurts/) [Killers](https://sms4smile.com/quotes/about/killers/) [Looks](https://sms4smile.com/quotes/about/looks/) [My girlfriend](https://sms4smile.com/quotes/about/my-girlfriend/) [Plyometrics Killer](https://sms4smile.com/quotes/about/plyometrics-killer-3888774/) [Started Doing](https://sms4smile.com/quotes/about/started-doing-312113/) [Walks](https://sms4smile.com/quotes/about/walks/) ## Related quotes > [If you're doing Plyometrics you can jump higher and run faster and your heart and lungs are going to kick the panties off of…](https://sms4smile.com/quotes/tony-horton/if-you-re-doing-plyometrics-you-can-jump-higher-and-run-faster-and/) [Tony Horton](https://sms4smile.com/quotes/author/tony-horton/) > [“Sometimes when I get up and emerge from the mists of slumber, my whole room hurts, my whole bedroom, the view from the window…](https://sms4smile.com/quotes/bohumil-hrabal/sometimes-when-i-get-up-and-emerge-from-the-mists-of-slumber-my-whole/) [Bohumil Hrabal](https://sms4smile.com/quotes/author/bohumil-hrabal/) > [“When did the body first set out on its own adventures? Snowman thinks; after having ditched its old travelling companions, the mind and the…](https://sms4smile.com/quotes/margaret-atwood/when-did-the-body-first-set-out-on-its-own-adventures-snowman-thinks/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [I used to be very into fitness and would happily pose for photos in my bikini. Now I look at those and think, 'Where…](https://sms4smile.com/quotes/penny-lancaster/i-used-to-be-very-into-fitness-and-would-happily-pose-for-photos-in/) [Penny Lancaster](https://sms4smile.com/quotes/author/penny-lancaster/) > [It hurts to see you happy without me... It hurts to see you walk with another girl like you seem I never came in…](https://sms4smile.com/quotes/corinne/it-hurts-to-see-you-happy-without-me-it-hurts-to-see-you-walk-with/) [Corinne](https://sms4smile.com/quotes/author/corinne/) > [You do what I did to my body, for as long as I did, and it's bound to take its toll.](https://sms4smile.com/quotes/harley-race/you-do-what-i-did-to-my-body-for-as-long-as-i-did-and-it-s-bound-to/) [Harley Race](https://sms4smile.com/quotes/author/harley-race/) > [It almost hurts me to walk down a road and have people grab my hand and ask for my autograph and not sit and…](https://sms4smile.com/quotes/terry-fox/it-almost-hurts-me-to-walk-down-a-road-and-have-people-grab-my-hand/) [Terry Fox](https://sms4smile.com/quotes/author/terry-fox/) > [I would say when I got on tour and started doing well in doubles and my ranking started going up, I realized that No.…](https://sms4smile.com/quotes/coco-gauff/i-would-say-when-i-got-on-tour-and-started-doing-well-in-doubles-and/) [Coco Gauff](https://sms4smile.com/quotes/author/coco-gauff/) > [I first started doing theatre, as my sister did it, so I wanted to do the same.](https://sms4smile.com/quotes/sigrid/i-first-started-doing-theatre-as-my-sister-did-it-so-i-wanted-to-do/) [Sigrid](https://sms4smile.com/quotes/author/sigrid/) > [Me and my cousin started doing CrossFit in my barn; I haven't looked back since.](https://sms4smile.com/quotes/rich-froning-jr/me-and-my-cousin-started-doing-crossfit-in-my-barn-i-haven-t-looked/) [Rich Froning Jr](https://sms4smile.com/quotes/author/rich-froning-jr/) > [When I quit my internship and started doing standup to pursue my dreams and do that full time - I feel like that's when…](https://sms4smile.com/quotes/jimmy-o-yang/when-i-quit-my-internship-and-started-doing-standup-to-pursue-my/) [Jimmy O. Yang](https://sms4smile.com/quotes/author/jimmy-o-yang/) > [A friend puts body moisturiser on every day because it makes her feel desirable. I have started doing it, too, and it really works.](https://sms4smile.com/quotes/kate-garraway/a-friend-puts-body-moisturiser-on-every-day-because-it-makes-her-feel/) [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) > [I've definitely become smuttier. When I first started out, I had these aspirations: 'I'm not going to do jokes about anything crude because I'm…](https://sms4smile.com/quotes/jack-whitehall/i-ve-definitely-become-smuttier-when-i-first-started-out-i-had-these/) [Jack Whitehall](https://sms4smile.com/quotes/author/jack-whitehall/) > [As an actor I kind of do. I started out doing voice overs in the mid 80s when I was in grad school.](https://sms4smile.com/quotes/thomas-haden-church/as-an-actor-i-kind-of-do-i-started-out-doing-voice-overs-in-the-mid/) [Thomas Haden Church](https://sms4smile.com/quotes/author/thomas-haden-church/) > [Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up…](https://sms4smile.com/quotes/parminder-nagra/before-i-started-doing-the-film-and-when-i-found-out-i-was-going-to/) [Parminder Nagra](https://sms4smile.com/quotes/author/parminder-nagra/) ## More by Kelly Osbourne > [I know my idea of beauty isn't what most people's is, and the fact that I'm getting the opportunity to show my beauty and…](https://sms4smile.com/quotes/kelly-osbourne/i-know-my-idea-of-beauty-isn-t-what-most-people-s-is-and-the-fact/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [I say find one true friend to help you get through the tough times.](https://sms4smile.com/quotes/kelly-osbourne/i-say-find-one-true-friend-to-help-you-get-through-the-tough-times/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [I'd go fully nude, but I'd have to have some airbrushing on my tits.](https://sms4smile.com/quotes/kelly-osbourne/i-d-go-fully-nude-but-i-d-have-to-have-some-airbrushing-on-my-tits/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [I've completely changed the way I eat since doing 'Dancing With The Stars.](https://sms4smile.com/quotes/kelly-osbourne/i-ve-completely-changed-the-way-i-eat-since-doing-dancing-with-the/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [Like all these women in Hollywood, people don't realize that they work out like six hours a day with a personal trainer and have…](https://sms4smile.com/quotes/kelly-osbourne/like-all-these-women-in-hollywood-people-don-t-realize-that-they-work/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [I think I take my style from all walks of life, and all generations and decades of life as well. I love mixing '50s…](https://sms4smile.com/quotes/kelly-osbourne/i-think-i-take-my-style-from-all-walks-of-life-and-all-generations/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [To fill the shoes of rock 'n' roll, because of the family I have, is a really hard thing.](https://sms4smile.com/quotes/kelly-osbourne/to-fill-the-shoes-of-rock-n-roll-because-of-the-family-i-have-is-a/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [I think my mum has the foulest mouth of anyone I've ever met.](https://sms4smile.com/quotes/kelly-osbourne/i-think-my-mum-has-the-foulest-mouth-of-anyone-i-ve-ever-met/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [I don't really care what people think about my hair. It's my hair, so why should they care? Ooh, that rhymed.](https://sms4smile.com/quotes/kelly-osbourne/i-don-t-really-care-what-people-think-about-my-hair-it-s-my-hair-so/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [I can't lie, I did a lot of really, really stupid things, and it was because it was my way of crying for help.](https://sms4smile.com/quotes/kelly-osbourne/i-can-t-lie-i-did-a-lot-of-really-really-stupid-things-and-it-was/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [Sometimes it's other people's voices you have to shut out.](https://sms4smile.com/quotes/kelly-osbourne/sometimes-it-s-other-people-s-voices-you-have-to-shut-out/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [They are the only people in the world who I can truly trust and rely on. Touring gets really lonely. I guess I have…](https://sms4smile.com/quotes/kelly-osbourne/they-are-the-only-people-in-the-world-who-i-can-truly-trust-and-rely/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [I just think you would never kill and cut up a human to wear so why do it to animals? I just think it's…](https://sms4smile.com/quotes/kelly-osbourne/i-just-think-you-would-never-kill-and-cut-up-a-human-to-wear-so-why/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [After being called cherubic and chubby, I'm rocking a bikini!](https://sms4smile.com/quotes/kelly-osbourne/after-being-called-cherubic-and-chubby-i-m-rocking-a-bikini/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [Dress how you feel and love what you wear because at the end of the day you have got to wear and feel great…](https://sms4smile.com/quotes/kelly-osbourne/dress-how-you-feel-and-love-what-you-wear-because-at-the-end-of-the/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) [Explore all 60 Kelly Osbourne quotes ](https://sms4smile.com/quotes/author/kelly-osbourne/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) [Browse all 47,704 Believe quotes ](https://sms4smile.com/quotes/about/believe/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.", "creator": { "@type": "Person", "name": "Kelly Osbourne" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kelly-osbourne/my-girlfriends-and-i-just-started-doing-plyometrics-it-s-a-killer-it/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/kelly-osbourne/my-girlfriends-and-i-just-started-doing-plyometrics-it-s-a-killer-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1cb/kelly-osbourne-11264_believe_my-girlfriends-and-i-just-started-doing_1243226.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1cb/kelly-osbourne-11264_believe_my-girlfriends-and-i-just-started-doing_1243226.jpg", "url": "https://sms4smile.com/quotes/i/1cb/kelly-osbourne-11264_believe_my-girlfriends-and-i-just-started-doing_1243226.jpg", "width": 1080, "height": 1080, "caption": "“My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out…” — Kelly Osbourne", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kelly Osbourne", "item": "https://sms4smile.com/quotes/author/kelly-osbourne/" }, { "@type": "ListItem", "position": 4, "name": "My girlfriends and I just started...", "item": "https://sms4smile.com/quotes/kelly-osbourne/my-girlfriends-and-i-just-started-doing-plyometrics-it-s-a-killer-it/" } ], "@id": "https://sms4smile.com/quotes/kelly-osbourne/my-girlfriends-and-i-just-started-doing-plyometrics-it-s-a-killer-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```