--- title: "Meaning & Key Takeaway of: But that’s the thing with depression…" description: "\"“But that’s the thing with depression. Sometimes there is no controlling it. Sometimes it sneaks up on you.”\" — Kelly Oram" image: "https://sms4smile.com/quotes/i/d4c/kelly-oram-4058_depression_but-that-s-the-thing-with-depression-som_2190030.jpg" --- # But that’s the thing with depression. Sometimes there is… ![“But that’s the thing with depression. Sometimes there is no controlling it. Sometimes it sneaks up on you.” quote by Kelly Oram](https://sms4smile.com/quotes/i/d4c/kelly-oram-4058_depression_but-that-s-the-thing-with-depression-som_2190030.jpg) [Download](https://sms4smile.com/quotes/i/d4c/kelly-oram-4058_depression_but-that-s-the-thing-with-depression-som_2190030.jpg) [Open image](https://sms4smile.com/quotes/i/d4c/kelly-oram-4058_depression_but-that-s-the-thing-with-depression-som_2190030.jpg) > ““But that’s the thing with depression. Sometimes there is no controlling it. Sometimes it sneaks up on you.”” [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression can be unpredictable, appearing without warning and beyond personal control. **In simple terms:** Depression often hits unexpectedly. Key Takeaway Accept uncertainty and seek support. Themes depression unpredictability mental health Mood reflective empathetic Type personal inspirational When to use this quote - therapy sessions - support groups - daily mood tracking Key Concepts psychology emotional regulation Questions to Reflect On - How do you respond when depression appears suddenly? - What support systems are in place? A Different Perspective Some may find coping strategies ineffective during sudden onset. ★ ★ ★ ★ ★ No ratings yet [Controlling](https://sms4smile.com/quotes/about/controlling/) [Controlling Sneaks](https://sms4smile.com/quotes/about/controlling-sneaks-4766308/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Controlling](https://sms4smile.com/quotes/about/depression-controlling-4766307/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Thing](https://sms4smile.com/quotes/about/thing/) [Thing Depression](https://sms4smile.com/quotes/about/thing-depression-469383/) ## Related quotes > [The thing with depression is you don't realise you have it and even when you do you don't want to realise you have it.](https://sms4smile.com/quotes/mark-cavendish/the-thing-with-depression-is-you-don-t-realise-you-have-it-and-even/) [Mark Cavendish](https://sms4smile.com/quotes/author/mark-cavendish/) > [“The last time I’d been unwell, suicidally depressed, whatever you want to call it, the reactions of my friends and family had fallen into…](https://sms4smile.com/quotes/marian-keyes/the-last-time-i-d-been-unwell-suicidally-depressed-whatever-you-want/) [Marian Keyes](https://sms4smile.com/quotes/author/marian-keyes/) > [“The thing about depression is that, if you're not the one who's actually suffering from it, there's very little you can do to be…](https://sms4smile.com/quotes/sarah-silverman/the-thing-about-depression-is-that-if-you-re-not-the-one-who-s/) [Sarah Silverman](https://sms4smile.com/quotes/author/sarah-silverman/) > [“Night—it’s the only thing that will cover up one of my black moods. Good thing my depression isn’t an every day kind of thing.…](https://sms4smile.com/quotes/jarod-kintz/night-it-s-the-only-thing-that-will-cover-up-one-of-my-black-moods/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [If I'm not writing a thing, depression might be looming.](https://sms4smile.com/quotes/sarah-manguso/if-i-m-not-writing-a-thing-depression-might-be-looming/) [Sarah Manguso](https://sms4smile.com/quotes/author/sarah-manguso/) > [That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is…](https://sms4smile.com/quotes/elizabeth-wurtzel/that-s-the-thing-about-depression-a-human-being-can-survive-almost-2/) [Elizabeth Wurtzel](https://sms4smile.com/quotes/author/elizabeth-wurtzel/) > [“The scariest thing about depression is how normal it starts to feel. How silence becomes your native language. How disappearing starts to sound like…](https://sms4smile.com/quotes/chloe-holland-dicks/the-scariest-thing-about-depression-is-how-normal-it-starts-to-feel/) [Chloe Holland Dicks](https://sms4smile.com/quotes/author/chloe-holland-dicks/) > [That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is…](https://sms4smile.com/quotes/anonymous/that-s-the-thing-about-depression-a-human-being-can-survive-almost/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Because that's the thing about depression. When I feel it deeply, I don't want to let it go. It becomes a comfort. I want…](https://sms4smile.com/quotes/stephanie-perkins/because-that-s-the-thing-about-depression-when-i-feel-it-deeply-i-don/) [Stephanie Perkins](https://sms4smile.com/quotes/author/stephanie-perkins/) > [The worst thing about depression isn't the sense that you're accentuating the negative, it's that you're seeing things the way they really are, stripped…](https://sms4smile.com/quotes/james-lileks/the-worst-thing-about-depression-isn-t-the-sense-that-you-re/) [James Lileks](https://sms4smile.com/quotes/author/james-lileks/) > [~Are you happy I honestly couldnt even tell you what happiness feels like anymore. I dont love myself, I hate me! I am a…](https://sms4smile.com/quotes/she-s-gone/are-you-happy-i-honestly-couldnt-even-tell-you-what-happiness-feels/) [She's\_gone](https://sms4smile.com/quotes/author/she-s-gone/) > [“And that's the most frustrating thing about depression. It isn't always something you can fight back against with hope. It isn't even something -…](https://sms4smile.com/quotes/allie-brosh/and-that-s-the-most-frustrating-thing-about-depression-it-isn-t/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [Depression is a bad thing, there is no depression in heaven, one of the things Jesus came to rescue us from is depression. THE…](https://sms4smile.com/quotes/goddey-wilson/depression-is-a-bad-thing-there-is-no-depression-in-heaven-one-of-the/) [GODDEY WILSON](https://sms4smile.com/quotes/author/goddey-wilson/) > [The interesting thing about depression and anxiety is that, it's not always wholly negative things that bring them on. Often times, those heavy swings…](https://sms4smile.com/quotes/chris-sullivan/the-interesting-thing-about-depression-and-anxiety-is-that-it-s-not/) [Chris Sullivan](https://sms4smile.com/quotes/author/chris-sullivan/) > [ This story \["The Depressed Person"\] was the most painful thing I ever wrote. It's about narcissism, which is a part of depression. The character… ](https://sms4smile.com/quotes/david-foster-wallace/this-story-the-depressed-person-was-the-most-painful-thing-i-ever/) [David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/) ## More by Kelly Oram > [“I knew that for every part of me that was screaming to run from him, there was as much a part of me that…](https://sms4smile.com/quotes/kelly-oram/i-knew-that-for-every-part-of-me-that-was-screaming-to-run-from-him/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“He was tall—6’ 3” or so—with haunting green eyes that seemed to smolder despite his lazy smile. His eyes were a great contrast to…](https://sms4smile.com/quotes/kelly-oram/he-was-tall-6-3-or-so-with-haunting-green-eyes-that-seemed-to-smolder/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“I'm too comfortable to lift my head up right now, but just so you know, I'm rolling my eyes at your arrogance.”](https://sms4smile.com/quotes/kelly-oram/i-m-too-comfortable-to-lift-my-head-up-right-now-but-just-so-you-know/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“The next thing I knew Jamie was in my lap wrapping her arms around my neck as if she planned on keeping me hostage…](https://sms4smile.com/quotes/kelly-oram/the-next-thing-i-knew-jamie-was-in-my-lap-wrapping-her-arms-around-my/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“The band was right behind me and before I knew what hit me, Kyle had me in his arms and was whirling me around…](https://sms4smile.com/quotes/kelly-oram/the-band-was-right-behind-me-and-before-i-knew-what-hit-me-kyle-had/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“When I gained the attention of both Val and Congressman Richards, I shook my head and sighed.“I have international superstar status and she goes…](https://sms4smile.com/quotes/kelly-oram/when-i-gained-the-attention-of-both-val-and-congressman-richards-i/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“The way I see it,” Carter said, “I have to keep your secret because if I don’t call a truce with you, that someone…](https://sms4smile.com/quotes/kelly-oram/the-way-i-see-it-carter-said-i-have-to-keep-your-secret-because-if-i/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“When I give myself to you, I want you to be the only person in my head. I want to be able to think…](https://sms4smile.com/quotes/kelly-oram/when-i-give-myself-to-you-i-want-you-to-be-the-only-person-in-my-head/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“You’re already mine. You just don’t know it yet.”](https://sms4smile.com/quotes/kelly-oram/you-re-already-mine-you-just-don-t-know-it-yet/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [ “If ever a girl was \[worth waiting\], Val, it'd be you, but I can't promise that. You have no idea what my life is… ](https://sms4smile.com/quotes/kelly-oram/if-ever-a-girl-was-worth-waiting-val-it-d-be-you-but-i-can-t-promise/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“Somewhere between the shower and the Red Bull I fell in love with you, Aves. I’m talking epically. There is no coming back from…](https://sms4smile.com/quotes/kelly-oram/somewhere-between-the-shower-and-the-red-bull-i-fell-in-love-with-you/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“Give me a day. Just today. If that works, then give me tomorrow.”](https://sms4smile.com/quotes/kelly-oram/give-me-a-day-just-today-if-that-works-then-give-me-tomorrow/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“Needless to say, Virgin Val Jensen is no longer a virgin. I made sure of that… many, many times.”](https://sms4smile.com/quotes/kelly-oram/needless-to-say-virgin-val-jensen-is-no-longer-a-virgin-i-made-sure/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“Legs with attitude.” Kyle’s tone warmed with approval. “Why don’t you bring those beauties over here. I got a spot all ready for ‘em.”…](https://sms4smile.com/quotes/kelly-oram/legs-with-attitude-kyle-s-tone-warmed-with-approval-why-don-t-you/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) > [“You may look like a chick now Westley, but you've still got game. Of course I do and if you weren't so easy to…](https://sms4smile.com/quotes/kelly-oram/you-may-look-like-a-chick-now-westley-but-you-ve-still-got-game-of/) [Kelly Oram](https://sms4smile.com/quotes/author/kelly-oram/) [Explore all 110 Kelly Oram quotes ](https://sms4smile.com/quotes/author/kelly-oram/) ## More Controlling quotes > [You cant be controlling in improv.](https://sms4smile.com/quotes/matt-walsh/you-cant-be-controlling-in-improv/) [Matt Walsh](https://sms4smile.com/quotes/author/matt-walsh/) > [When you have solved the problem of controlling the attention of the child, you have solved the entire problem of its education.](https://sms4smile.com/quotes/maria-montessori/when-you-have-solved-the-problem-of-controlling-the-attention-of-the/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [“I hope I can never trust my wife. If I trust her it means I know her. If I know her it means I…](https://sms4smile.com/quotes/ben-mitchell/i-hope-i-can-never-trust-my-wife-if-i-trust-her-it-means-i-know-her/) [Ben Mitchell](https://sms4smile.com/quotes/author/ben-mitchell/) > [We're failing when it comes to controlling spending.](https://sms4smile.com/quotes/lindsey-graham/we-re-failing-when-it-comes-to-controlling-spending/) [Lindsey Graham](https://sms4smile.com/quotes/author/lindsey-graham/) > [There's so many things you can't account for that can happen during each race. I just focus on controlling what I can.](https://sms4smile.com/quotes/chase-elliott/there-s-so-many-things-you-can-t-account-for-that-can-happen-during/) [Chase Elliott](https://sms4smile.com/quotes/author/chase-elliott/) > [Because I was a shy and awkward child, I used humour to deflect attention. It was a controlling mechanism. Because I could use it…](https://sms4smile.com/quotes/catherine-tate/because-i-was-a-shy-and-awkward-child-i-used-humour-to-deflect/) [Catherine Tate](https://sms4smile.com/quotes/author/catherine-tate/) > [It only lasted 4months but those months were intense, we were amazing 2 begin with, then we were in deep & nearer the end…](https://sms4smile.com/quotes/samantha-shipman/it-only-lasted-4months-but-those-months-were-intense-we-were-amazing/) [Samantha Shipman](https://sms4smile.com/quotes/author/samantha-shipman/) > [I do have a temper, but am good at controlling it.](https://sms4smile.com/quotes/rahul-vaidya/i-do-have-a-temper-but-am-good-at-controlling-it/) [Rahul Vaidya](https://sms4smile.com/quotes/author/rahul-vaidya/) > [When a person feels powerless in regard to controlling his life, he can defend against the discomfort of such an experience by asserting control…](https://sms4smile.com/quotes/a-nicholas-groth/when-a-person-feels-powerless-in-regard-to-controlling-his-life-he/) [A. Nicholas Groth](https://sms4smile.com/quotes/author/a-nicholas-groth/) > [Shift your focus from controlling others to creating your own happiness.](https://sms4smile.com/quotes/senoraroy/shift-your-focus-from-controlling-others-to-creating-your-own/) [Senoraroy](https://sms4smile.com/quotes/author/senoraroy/) > [“I am not a thing to be controlled by you,' Nesta said icily. Everything in her life, from the moment she was born, had…](https://sms4smile.com/quotes/sarah-j-maas/i-am-not-a-thing-to-be-controlled-by-you-nesta-said-icily-everything/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“It comforts us to think that we have control when we don’t.”](https://sms4smile.com/quotes/harlan-coben/it-comforts-us-to-think-that-we-have-control-when-we-don-t/) [Harlan Coben](https://sms4smile.com/quotes/author/harlan-coben/) > [I try and not be the controlling woman I can probably be.](https://sms4smile.com/quotes/susan-tedeschi/i-try-and-not-be-the-controlling-woman-i-can-probably-be/) [Susan Tedeschi](https://sms4smile.com/quotes/author/susan-tedeschi/) > [My father was actually controlling and abusive.](https://sms4smile.com/quotes/vidya-vox/my-father-was-actually-controlling-and-abusive/) [Vidya Vox](https://sms4smile.com/quotes/author/vidya-vox/) > [Look at what happened in the 1990s: when they balanced the federal budget, it was through growth in the economy and controlling spending.](https://sms4smile.com/quotes/steve-scalise/look-at-what-happened-in-the-1990s-when-they-balanced-the-federal/) [Steve Scalise](https://sms4smile.com/quotes/author/steve-scalise/) [Browse all 401 Controlling quotes ](https://sms4smile.com/quotes/about/controlling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“But that’s the thing with depression. Sometimes there is no controlling it. Sometimes it sneaks up on you.”", "creator": { "@type": "Person", "name": "Kelly Oram" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kelly-oram/but-that-s-the-thing-with-depression-sometimes-there-is-no/", "about": { "@type": "Thing", "name": "Controlling" }, "@id": "https://sms4smile.com/quotes/kelly-oram/but-that-s-the-thing-with-depression-sometimes-there-is-no/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d4c/kelly-oram-4058_depression_but-that-s-the-thing-with-depression-som_2190030.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d4c/kelly-oram-4058_depression_but-that-s-the-thing-with-depression-som_2190030.jpg", "url": "https://sms4smile.com/quotes/i/d4c/kelly-oram-4058_depression_but-that-s-the-thing-with-depression-som_2190030.jpg", "width": 1080, "height": 1080, "caption": "“But that’s the thing with depression. Sometimes there is no controlling it. Sometimes it sneaks up on you.” — Kelly Oram", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kelly Oram", "item": "https://sms4smile.com/quotes/author/kelly-oram/" }, { "@type": "ListItem", "position": 4, "name": "“But that’s the thing with depression....", "item": "https://sms4smile.com/quotes/kelly-oram/but-that-s-the-thing-with-depression-sometimes-there-is-no/" } ], "@id": "https://sms4smile.com/quotes/kelly-oram/but-that-s-the-thing-with-depression-sometimes-there-is-no/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```