---
title: "Meaning & Key Takeaway of: When you choose to connect with others…"
description: "\"When you choose to connect with others under stress, you can create resilience,\" — Kelly McGonigal"
image: "https://sms4smile.com/quotes/i/08c/kelly-mcgonigal-20652_resilience_when-you-choose-to-connect-with-others-u_2997871.jpg"
---

#  When you choose to connect with others under stress, you…

![“When you choose to connect with others under stress, you can create resilience,” quote by Kelly McGonigal](https://sms4smile.com/quotes/i/08c/kelly-mcgonigal-20652_resilience_when-you-choose-to-connect-with-others-u_2997871.jpg)   [Download](https://sms4smile.com/quotes/i/08c/kelly-mcgonigal-20652_resilience_when-you-choose-to-connect-with-others-u_2997871.jpg) [Open image](https://sms4smile.com/quotes/i/08c/kelly-mcgonigal-20652_resilience_when-you-choose-to-connect-with-others-u_2997871.jpg)

> “When you choose to connect with others under stress, you can create resilience,”

[Kelly McGonigal](https://sms4smile.com/quotes/author/kelly-mcgonigal/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Connecting with others during stress builds collective resilience

**In simple terms:** Social connection under pressure creates strength

Key Takeaway

Foster supportive relationships in tough times

Themes

resilience social support stress management

Mood

hopeful empathetic

Type

inspirational practical

When to use this quote

- workplace crises
- personal emergencies
- team projects

Key Concepts

psychology neuroscience community building

Questions to Reflect On

- How do you initiate connection when stressed?
- What practices sustain resilience?

A Different Perspective

Isolation can still occur despite efforts

★ ★ ★ ★ ★   No ratings yet

[Resilience](https://sms4smile.com/quotes/about/resilience/) [Stress](https://sms4smile.com/quotes/about/stress/) [Under stress](https://sms4smile.com/quotes/about/under-stress/) [You choose](https://sms4smile.com/quotes/about/you-choose/)

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