---
title: "Meaning & Key Takeaway of: I don't like feeling full when I start a…"
description: "\"I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before game.\" — Kelley O'Hara"
image: "https://sms4smile.com/quotes/i/c64/kelley-o-hara-14662_food_i-don-t-like-feeling-full-when-i-start-a_677625.png"
---

#  I don't like feeling full when I start a game, so that's…

![“I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before game.” quote by Kelley O'Hara](https://sms4smile.com/quotes/i/c64/kelley-o-hara-14662_food_i-don-t-like-feeling-full-when-i-start-a_677625.png)   [Download](https://sms4smile.com/quotes/i/c64/kelley-o-hara-14662_food_i-don-t-like-feeling-full-when-i-start-a_677625.png) [Open image](https://sms4smile.com/quotes/i/c64/kelley-o-hara-14662_food_i-don-t-like-feeling-full-when-i-start-a_677625.png)

> “I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before game.”

[Kelley O'Hara](https://sms4smile.com/quotes/author/kelley-o-hara/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Eating a large meal before a game can cause discomfort; timing meals helps performance.

**In simple terms:** Big meals close to activity cause fullness; eat earlier.

Key Takeaway

Plan meals to avoid heaviness during play.

Themes

nutrition performance timing

Mood

practical analytical

Type

advice instructional

When to use this quote

- morning training
- evening matches
- traveling athletes

Key Concepts

glycogen management digestive comfort

Questions to Reflect On

- How does meal timing affect your energy?
- What foods give you sustained energy without heaviness?

A Different Perspective

Some athletes may need extra calories close to game.

★ ★ ★ ★ ★   No ratings yet

[Food](https://sms4smile.com/quotes/about/food/) [Game](https://sms4smile.com/quotes/about/game/) [Morning](https://sms4smile.com/quotes/about/morning/)

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