--- title: "Meaning & Key Takeaway of: I'm more vicious in sparring when I am…" description: "\"I'm more vicious in sparring when I am around 160 pounds or coming down from heavier than that.\" — Kell Brook" image: "https://sms4smile.com/quotes/i/963/kell-brook-7037_around_i-m-more-vicious-in-sparring-when-i-am-a_1763518.jpg" --- # I'm more vicious in sparring when I am around 160 pounds… ![“I'm more vicious in sparring when I am around 160 pounds or coming down from heavier than that.” quote by Kell Brook](https://sms4smile.com/quotes/i/963/kell-brook-7037_around_i-m-more-vicious-in-sparring-when-i-am-a_1763518.jpg) [Download](https://sms4smile.com/quotes/i/963/kell-brook-7037_around_i-m-more-vicious-in-sparring-when-i-am-a_1763518.jpg) [Open image](https://sms4smile.com/quotes/i/963/kell-brook-7037_around_i-m-more-vicious-in-sparring-when-i-am-a_1763518.jpg) > “I'm more vicious in sparring when I am around 160 pounds or coming down from heavier than that.” [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Noting increased aggression at lower weight, suggesting weight influences fighting style. **In simple terms:** Weight affects aggression level. Key Takeaway Adjust strategy to weight changes. Themes sports strategy physiology Mood analytical strategic Type technical motivational When to use this quote - training camps - diet planning - match preparation - psychological readiness Key Concepts sports science weight management Questions to Reflect On - How does weight impact your fighting mindset? - What adjustments do you make when changing weight? A Different Perspective May overlook skill and technique factors. ★ ★ ★ ★ ★ No ratings yet [Sparring](https://sms4smile.com/quotes/about/sparring/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [“I was coming to see the heavier your heart got, the stronger you had to be to keep carrying it around”](https://sms4smile.com/quotes/alexandra-bracken/i-was-coming-to-see-the-heavier-your-heart-got-the-stronger-you-had/) [Alexandra Bracken](https://sms4smile.com/quotes/author/alexandra-bracken/) > [If I went up there and beat T.J. Dillashaw at 135 pounds, I have no interest whatsoever in staying at 135. People are like,…](https://sms4smile.com/quotes/demetrious-johnson/if-i-went-up-there-and-beat-t-j-dillashaw-at-135-pounds-i-have-no/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [Moving forward at 160 pounds, I feel like this where I should have been the whole time.](https://sms4smile.com/quotes/jermall-charlo/moving-forward-at-160-pounds-i-feel-like-this-where-i-should-have/) [Jermall Charlo](https://sms4smile.com/quotes/author/jermall-charlo/) > [Me and Kamaru had over 200 rounds sparring, at least. We started training together in 2012 in Blackzillians.](https://sms4smile.com/quotes/gilbert-burns/me-and-kamaru-had-over-200-rounds-sparring-at-least-we-started/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [As the tide of feminism that crested two decades ago recedes and the old advance-and-retreat games of courtship return, "Pride & Prejudice" speaks wistfully…](https://sms4smile.com/quotes/stephen-holden/as-the-tide-of-feminism-that-crested-two-decades-ago-recedes-and-the/) Stephen Holden > [You can't cut no days, you can't cut no corners, because you will feel it in the gym, you'll feel it in the sparring.](https://sms4smile.com/quotes/chris-arreola/you-can-t-cut-no-days-you-can-t-cut-no-corners-because-you-will-feel/) [Chris Arreola](https://sms4smile.com/quotes/author/chris-arreola/) > [I will knock out Vernon Forrest in two rounds whether I have a cigarette or not. I know a lot of people want to…](https://sms4smile.com/quotes/ricardo-mayorga/i-will-knock-out-vernon-forrest-in-two-rounds-whether-i-have-a/) [Ricardo Mayorga](https://sms4smile.com/quotes/author/ricardo-mayorga/) > [As usual sparring goes: men represent strikes, touch each other, but do not tend to cause real damage to the partner.](https://sms4smile.com/quotes/andrei-arlovski/as-usual-sparring-goes-men-represent-strikes-touch-each-other-but-do/) [Andrei Arlovski](https://sms4smile.com/quotes/author/andrei-arlovski/) > [The biggest difference between Kennedy and Nixon, as far as the press is concerned, is simply this: Jack Kennedy really liked newspaper people and…](https://sms4smile.com/quotes/ben-bradlee/the-biggest-difference-between-kennedy-and-nixon-as-far-as-the-press/) [Ben Bradlee](https://sms4smile.com/quotes/author/ben-bradlee/) > [To be honest, I don't spar a whole lot. I do hit a lot of pads and spar a little bit, I just don't…](https://sms4smile.com/quotes/matt-hughes/to-be-honest-i-don-t-spar-a-whole-lot-i-do-hit-a-lot-of-pads-and-spar/) [Matt Hughes](https://sms4smile.com/quotes/author/matt-hughes/) > [A lot of times, fighters we kind of fall victim to our own ego like it's sparring day, I need to go hard. I…](https://sms4smile.com/quotes/jim-miller/a-lot-of-times-fighters-we-kind-of-fall-victim-to-our-own-ego-like-it/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [I do much less sparring and always with the purpose of working on something in particular.](https://sms4smile.com/quotes/bernard-hopkins/i-do-much-less-sparring-and-always-with-the-purpose-of-working-on/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [Consider the islands bearing the names of all the saints, bristling with forts like chestnut-burs, or Echinidæ, yet the police will not let a…](https://sms4smile.com/quotes/henry-david-thoreau/consider-the-islands-bearing-the-names-of-all-the-saints-bristling/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [It isn't always the funnest feeling, sparring three days a week, getting punched in the face at 38 years old, it might not always…](https://sms4smile.com/quotes/b-j-penn/it-isn-t-always-the-funnest-feeling-sparring-three-days-a-week/) [B. J. Penn](https://sms4smile.com/quotes/author/b-j-penn/) > [Every time that I go to the sparring session and I need a good look, Kamaru was a good look for me always and…](https://sms4smile.com/quotes/gilbert-burns/every-time-that-i-go-to-the-sparring-session-and-i-need-a-good-look/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) ## More by Kell Brook > [Dominic Ingle has seen me probably from 9 years old coming through. He was watching from the outside.](https://sms4smile.com/quotes/kell-brook/dominic-ingle-has-seen-me-probably-from-9-years-old-coming-through-he/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [It's a beautiful sport, boxing, when you're winning and everything is going well but when you hit the lows it really upsets you.](https://sms4smile.com/quotes/kell-brook/it-s-a-beautiful-sport-boxing-when-you-re-winning-and-everything-is/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [I'm gutted, devastated that in front of my own fans I've lost my belt.](https://sms4smile.com/quotes/kell-brook/i-m-gutted-devastated-that-in-front-of-my-own-fans-i-ve-lost-my-belt/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [I did speak to a counsellor after hitting rock bottom. 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I'm passionate about being a world champion, believe me.](https://sms4smile.com/quotes/kell-brook/this-has-been-a-dream-of-mine-since-i-was-a-kid-i-m-passionate-about/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [I know it's near the end and when it's over I want to be able to say to myself - not anyone else -…](https://sms4smile.com/quotes/kell-brook/i-know-it-s-near-the-end-and-when-it-s-over-i-want-to-be-able-to-say/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [I've never been satisfied winning one world title.](https://sms4smile.com/quotes/kell-brook/i-ve-never-been-satisfied-winning-one-world-title/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [Rabchenko is a dangerous guy, he's no mug and he can really bang.](https://sms4smile.com/quotes/kell-brook/rabchenko-is-a-dangerous-guy-he-s-no-mug-and-he-can-really-bang/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [I want to make a serious legacy.](https://sms4smile.com/quotes/kell-brook/i-want-to-make-a-serious-legacy/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [Pressure makes me perform better.](https://sms4smile.com/quotes/kell-brook/pressure-makes-me-perform-better/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [I've got all the attributes. I've got the sharpness. I've got everything you need to be a top fighter.](https://sms4smile.com/quotes/kell-brook/i-ve-got-all-the-attributes-i-ve-got-the-sharpness-i-ve-got/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [2019, I'm coming for those big boys; I will go to welterweight.](https://sms4smile.com/quotes/kell-brook/2019-i-m-coming-for-those-big-boys-i-will-go-to-welterweight/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [Looking out the window and seeing the MGM and Floyd Mayweather takes me back to when I was a kid. 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