--- title: "Meaning & Key Takeaway of: Often, I write to feel better and to heal…" description: "\"Often, I write to feel better and to heal - to cope with things that I'm dealing with. I'm either writing to get out of a feeling or to get into the fe..." image: "https://sms4smile.com/quotes/i/2cd/kelela-5546_better_often-i-write-to-feel-better-and-to-heal_1700952.jpg" --- # Often, I write to feel better and to heal - to cope with… ![“Often, I write to feel better and to heal - to cope with things that I'm dealing with. I'm either writing to get out of a feeling or to get into the feeling, to feel it more. Usually it's the perfect remedy, but if it isn't, I focus on other parts of what I'm making that don't involve writing. If…” quote by Kelela](https://sms4smile.com/quotes/i/2cd/kelela-5546_better_often-i-write-to-feel-better-and-to-heal_1700952.jpg) [Download](https://sms4smile.com/quotes/i/2cd/kelela-5546_better_often-i-write-to-feel-better-and-to-heal_1700952.jpg) [Open image](https://sms4smile.com/quotes/i/2cd/kelela-5546_better_often-i-write-to-feel-better-and-to-heal_1700952.jpg) > “Often, I write to feel better and to heal - to cope with things that I'm dealing with. I'm either writing to get out of a feeling or to get into the feeling, to feel it more. Usually it's the perfect remedy, but if it isn't, I focus on other parts of what I'm making that don't involve writing. If neither are working, I simply forfeit the day.” [Kelela](https://sms4smile.com/quotes/author/kelela/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Writing serves as a therapeutic outlet, allowing emotional processing either by releasing feelings or deepening them; when ineffective, other creative aspects are tried, and if all fail, the day is abandoned. **In simple terms:** Writing helps process emotions; if it fails, shift focus or rest. Key Takeaway Use writing to explore feelings, otherwise change activity. Themes therapy creativity self‑care Mood reflective calming Type personal therapeutic When to use this quote - journaling - creative projects - art therapy - self‑reflection Key Concepts emotional regulation mindfulness Questions to Reflect On - What emotions do you most need to explore? - How can you tell when writing is no longer helpful? A Different Perspective If writing feels forced, it may increase stress rather than heal. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Focus](https://sms4smile.com/quotes/about/focus/) [Writer](https://sms4smile.com/quotes/about/writer/) [Writing](https://sms4smile.com/quotes/about/writing/) ## Related quotes > [“If you're not scared when you are writing you're not working hard enough. You'll be afraid but you have to keep going.”](https://sms4smile.com/quotes/m-molly-backes/if-you-re-not-scared-when-you-are-writing-you-re-not-working-hard/) [M. Molly Backes](https://sms4smile.com/quotes/author/m-molly-backes/) > [Writing is the main gig and teaching and performing are sidelines, an excuse for not writing more. Working on a novel and on an…](https://sms4smile.com/quotes/garrison-keillor/writing-is-the-main-gig-and-teaching-and-performing-are-sidelines-an/) [Garrison Keillor](https://sms4smile.com/quotes/author/garrison-keillor/) > [Writing is a sedentary gig unless one has a treadmill desk. But I have long believed writing and working out are complementary disciplines.](https://sms4smile.com/quotes/laura-lippman/writing-is-a-sedentary-gig-unless-one-has-a-treadmill-desk-but-i-have/) [Laura Lippman](https://sms4smile.com/quotes/author/laura-lippman/) > [I worked probably 25 years by myself, just writing and working, not trying to publish much, not giving readings.](https://sms4smile.com/quotes/mary-oliver/i-worked-probably-25-years-by-myself-just-writing-and-working-not/) [Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/) > [Writing that's not working for a living.](https://sms4smile.com/quotes/robert-asprin/writing-that-s-not-working-for-a-living/) [Robert Asprin](https://sms4smile.com/quotes/author/robert-asprin/) > [I'm always writing, always working.](https://sms4smile.com/quotes/james-acaster/i-m-always-writing-always-working/) [James Acaster](https://sms4smile.com/quotes/author/james-acaster/) > [“For me, if I have writer’s block it means I know that what I am writing is not working quite right and I need…](https://sms4smile.com/quotes/brandon-sanderson/for-me-if-i-have-writer-s-block-it-means-i-know-that-what-i-am/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [I think I'm always writing, and I'm always working, and I'm always trying to be creative. It's just something that I do all the…](https://sms4smile.com/quotes/john-5/i-think-i-m-always-writing-and-i-m-always-working-and-i-m-always/) [John 5](https://sms4smile.com/quotes/author/john-5/) > [After seven years of writing - and working many jobs to support my family - I finally got published.](https://sms4smile.com/quotes/lloyd-alexander/after-seven-years-of-writing-and-working-many-jobs-to-support-my/) [Lloyd Alexander](https://sms4smile.com/quotes/author/lloyd-alexander/) > [When you're writing about someone feeling so isolated and so lonely, when the making of it becomes collaborative, that's a special thing.](https://sms4smile.com/quotes/eva-victor/when-you-re-writing-about-someone-feeling-so-isolated-and-so-lonely/) [Eva Victor](https://sms4smile.com/quotes/author/eva-victor/) > [I think with how society makes me feel like I should grasp onto the inner strength of me being a woman, and I felt…](https://sms4smile.com/quotes/jade-bird/i-think-with-how-society-makes-me-feel-like-i-should-grasp-onto-the/) [Jade Bird](https://sms4smile.com/quotes/author/jade-bird/) > [There's nothing mathematical to my writing. It's a feeling.](https://sms4smile.com/quotes/bebe-rexha/there-s-nothing-mathematical-to-my-writing-it-s-a-feeling/) [Bebe Rexha](https://sms4smile.com/quotes/author/bebe-rexha/) > [If I couldn't get published tomorrow I'd still be writing. It's something to do with feeling so overwhelmed by this experience of life that…](https://sms4smile.com/quotes/graham-joyce/if-i-couldn-t-get-published-tomorrow-i-d-still-be-writing-it-s/) [Graham Joyce](https://sms4smile.com/quotes/author/graham-joyce/) > [“We try to live responsible, logical lives. But we can't tell our hearts how to feel. Sometimes our hearts lead us to places we…](https://sms4smile.com/quotes/liz-roswell/we-try-to-live-responsible-logical-lives-but-we-can-t-tell-our-hearts/) Liz Roswell > [If you're writing about what you're feeling about something, then you're in good stead.](https://sms4smile.com/quotes/lewis-capaldi/if-you-re-writing-about-what-you-re-feeling-about-something-then-you/) [Lewis Capaldi](https://sms4smile.com/quotes/author/lewis-capaldi/) ## More by Kelela > [Even on my most angry song, I'm also still saying, 'Thank you for helping me to learn.' I've always wanted to give voice to…](https://sms4smile.com/quotes/kelela/even-on-my-most-angry-song-i-m-also-still-saying-thank-you-for/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [It's such a challenging time, and in my small way, I will make it so that other younger women, and maybe older women, will…](https://sms4smile.com/quotes/kelela/it-s-such-a-challenging-time-and-in-my-small-way-i-will-make-it-so/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [I'm definitely seeking to challenge tropes.](https://sms4smile.com/quotes/kelela/i-m-definitely-seeking-to-challenge-tropes/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [Self-care is a requirement.](https://sms4smile.com/quotes/kelela/self-care-is-a-requirement/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [For those of us who make music together, I think it's important to realize that generosity on both sides is actually going to produce…](https://sms4smile.com/quotes/kelela/for-those-of-us-who-make-music-together-i-think-it-s-important-to/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [A lot of white men in the music industry are promoting and participating in black culture in a way that is pretty careless. They…](https://sms4smile.com/quotes/kelela/a-lot-of-white-men-in-the-music-industry-are-promoting-and/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [There are no black women geniuses that are being named in canons. I could name a bunch, but it's not part of common knowledge.…](https://sms4smile.com/quotes/kelela/there-are-no-black-women-geniuses-that-are-being-named-in-canons-i/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [I think my worst enemy was myself. It's like I've been in my own way more than anybody else has been.](https://sms4smile.com/quotes/kelela/i-think-my-worst-enemy-was-myself-it-s-like-i-ve-been-in-my-own-way/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [I've always had this commitment to not being in one thing.](https://sms4smile.com/quotes/kelela/i-ve-always-had-this-commitment-to-not-being-in-one-thing/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [I am your homegirl, at the end of the day, but I also feel very... outside. So if you're finding solace in feeling outside…](https://sms4smile.com/quotes/kelela/i-am-your-homegirl-at-the-end-of-the-day-but-i-also-feel-very-outside/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > ['Take Me Apart' doesn't feel cohesive in a singular way but in a varied way. You can fixate on individual songs, and there are…](https://sms4smile.com/quotes/kelela/take-me-apart-doesn-t-feel-cohesive-in-a-singular-way-but-in-a-varied/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > ['Seat at the Table' has expressed real adversity, struggle, and also triumph and joy.](https://sms4smile.com/quotes/kelela/seat-at-the-table-has-expressed-real-adversity-struggle-and-also/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [Before I collaborate, it's important that I have a conversation about what I care about before we make anything, so that it's very clear.](https://sms4smile.com/quotes/kelela/before-i-collaborate-it-s-important-that-i-have-a-conversation-about/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [I'm quite scrutinous when it comes to who I put myself in the room with.](https://sms4smile.com/quotes/kelela/i-m-quite-scrutinous-when-it-comes-to-who-i-put-myself-in-the-room/) [Kelela](https://sms4smile.com/quotes/author/kelela/) > [Sometimes I learn by someone giving me warnings and giving me advice about what to do next. And other times, a lot of times,…](https://sms4smile.com/quotes/kelela/sometimes-i-learn-by-someone-giving-me-warnings-and-giving-me-advice/) [Kelela](https://sms4smile.com/quotes/author/kelela/) [Explore all 100 Kelela quotes ](https://sms4smile.com/quotes/author/kelela/) ## More Better quotes > [If what I write is literature, I guess you'd better emphasize the 'litter.'](https://sms4smile.com/quotes/lydia-lunch/if-what-i-write-is-literature-i-guess-you-d-better-emphasize-the/) [Lydia Lunch](https://sms4smile.com/quotes/author/lydia-lunch/) > [Everybody has their cliques, and I was very shy. I'm still very shy. Music opened up doors. I would get to my choir class,…](https://sms4smile.com/quotes/luis-fonsi/everybody-has-their-cliques-and-i-was-very-shy-i-m-still-very-shy/) [Luis Fonsi](https://sms4smile.com/quotes/author/luis-fonsi/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. 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The Better it Gets !!](https://sms4smile.com/quotes/mario-stanyer/the-little-you-give-the-better-it-gets/) [Mario Stanyer](https://sms4smile.com/quotes/author/mario-stanyer/) > [A strong, durable Puerto Rican economy will leave the island better prepared to handle future natural disasters.](https://sms4smile.com/quotes/rachel-campos-duffy/a-strong-durable-puerto-rican-economy-will-leave-the-island-better/) [Rachel Campos-Duffy](https://sms4smile.com/quotes/author/rachel-campos-duffy/) > [In my first 100 days as Ontario's Minister of Transportation, I found a willing municipal partner in the City of Toronto that shares our…](https://sms4smile.com/quotes/caroline-mulroney/in-my-first-100-days-as-ontario-s-minister-of-transportation-i-found/) [Caroline Mulroney](https://sms4smile.com/quotes/author/caroline-mulroney/) > [It hasn't been a conscious thing, like, 'I don't want to listen to a bunch of dudes,' but I genuinely like music by women…](https://sms4smile.com/quotes/soccer-mommy/it-hasn-t-been-a-conscious-thing-like-i-don-t-want-to-listen-to-a/) [Soccer Mommy](https://sms4smile.com/quotes/author/soccer-mommy/) > [Life is going to hit you some line drives, and sometimes you'll have to think fast. However, it's better to think first than to…](https://sms4smile.com/quotes/john-bytheway/life-is-going-to-hit-you-some-line-drives-and-sometimes-you-ll-have/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) > [I like to collaborate with other people for studio recordings because I believe collaboration, in any form, makes music better.](https://sms4smile.com/quotes/lou-barlow/i-like-to-collaborate-with-other-people-for-studio-recordings-because/) [Lou Barlow](https://sms4smile.com/quotes/author/lou-barlow/) > [Absolutely, you can improve and become better at toughness. It's a talent, but it can be acquired, too. I think of it like building…](https://sms4smile.com/quotes/jim-harbaugh/absolutely-you-can-improve-and-become-better-at-toughness-it-s-a/) [Jim Harbaugh](https://sms4smile.com/quotes/author/jim-harbaugh/) > [Not having drops and not taking plays off, if I do that it will make everyone around me better.](https://sms4smile.com/quotes/demaryius-thomas/not-having-drops-and-not-taking-plays-off-if-i-do-that-it-will-make/) [Demaryius Thomas](https://sms4smile.com/quotes/author/demaryius-thomas/) > [Cara Delevingne and I took an eyebrow selfie. We both have prominent eyebrows, but hers are much better than mine. Maybe we should do…](https://sms4smile.com/quotes/will-poulter/cara-delevingne-and-i-took-an-eyebrow-selfie-we-both-have-prominent/) [Will Poulter](https://sms4smile.com/quotes/author/will-poulter/) > [I never really look at it past one year. I look at last year and my whole goal is to be a better player…](https://sms4smile.com/quotes/trent-williams/i-never-really-look-at-it-past-one-year-i-look-at-last-year-and-my/) [Trent Williams](https://sms4smile.com/quotes/author/trent-williams/) Browse all 17,085 Better quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Often, I write to feel better and to heal - to cope with things that I'm dealing with. I'm either writing to get out of a feeling or to get into the feeling, to feel it more. Usually it's the perfect remedy, but if it isn't, I focus on other parts of what I'm making that don't involve writing. 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