--- title: "Meaning & Key Takeaway of: My girlfriend says that I thrash…" description: "\"My girlfriend says that I thrash throughout the night, for longer periods than are generally accepted as corresponding to REM sleep, and she often has ..." image: "https://sms4smile.com/quotes/i/d2b/keith-murray-26684_accepted_my-girlfriend-says-that-i-thrash-through_3114364.png" --- # My girlfriend says that I thrash throughout the night, for… ![“My girlfriend says that I thrash throughout the night, for longer periods than are generally accepted as corresponding to REM sleep, and she often has to move to the couch to get any sort of rest before she goes to work in the morning.” quote by Keith Murray](https://sms4smile.com/quotes/i/d2b/keith-murray-26684_accepted_my-girlfriend-says-that-i-thrash-through_3114364.png) [Download](https://sms4smile.com/quotes/i/d2b/keith-murray-26684_accepted_my-girlfriend-says-that-i-thrash-through_3114364.png) [Open image](https://sms4smile.com/quotes/i/d2b/keith-murray-26684_accepted_my-girlfriend-says-that-i-thrash-through_3114364.png) > “My girlfriend says that I thrash throughout the night, for longer periods than are generally accepted as corresponding to REM sleep, and she often has to move to the couch to get any sort of rest before she goes to work in the morning.” [Keith Murray](https://sms4smile.com/quotes/author/keith-murray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes partner’s sleep disturbances and coping by, highlighting strain on daily life. **In simple terms:** Partner’s sleep problems affect daily routine. Key Takeaway Address sleep issues together. Themes sleep health relationship strain well‑being Mood concerned thoughtful Type advice personal When to use this quote - nighttime disturbances - work fatigue - relationship dynamics Key Concepts circadian rhythm sleep hygiene communication Questions to Reflect On - How can you improve sleep quality together? - What strategies can reduce nighttime disruption? A Different Perspective May lack medical context. ★ ★ ★ ★ ★ No ratings yet [Accepted](https://sms4smile.com/quotes/about/accepted/) [Corresponding](https://sms4smile.com/quotes/about/corresponding/) [Corresponding Rem](https://sms4smile.com/quotes/about/corresponding-rem-5447457/) [Couches](https://sms4smile.com/quotes/about/couches/) [Girlfriend](https://sms4smile.com/quotes/about/girlfriend/) [Morning](https://sms4smile.com/quotes/about/morning/) [Moving](https://sms4smile.com/quotes/about/moving/) [My girlfriend](https://sms4smile.com/quotes/about/my-girlfriend/) [Night](https://sms4smile.com/quotes/about/night/) [Periods](https://sms4smile.com/quotes/about/periods/) [Rem Sleep](https://sms4smile.com/quotes/about/rem-sleep-2499218/) [Says Thrash](https://sms4smile.com/quotes/about/says-thrash-5447456/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Sleep Couch](https://sms4smile.com/quotes/about/sleep-couch-1102558/) [Thrash Night](https://sms4smile.com/quotes/about/thrash-night-5447458/) [Work In The Morning](https://sms4smile.com/quotes/about/work-in-the-morning/) ## Related quotes > [Before 2 Chainz got big, he used to sleep on my couch.](https://sms4smile.com/quotes/stephen-jackson/before-2-chainz-got-big-he-used-to-sleep-on-my-couch/) [Stephen Jackson](https://sms4smile.com/quotes/author/stephen-jackson/) > [If I see a spider in my room, I gotta sleep on the couch for, like, two days.](https://sms4smile.com/quotes/jayson-tatum/if-i-see-a-spider-in-my-room-i-gotta-sleep-on-the-couch-for-like-two/) [Jayson Tatum](https://sms4smile.com/quotes/author/jayson-tatum/) > [So we go through in the beginning of the night, we go into the really deep stages of sleep and we actually cycle through.…](https://sms4smile.com/quotes/shelby-harris/so-we-go-through-in-the-beginning-of-the-night-we-go-into-the-really/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) > [Deep non-REM sleep almost hits the save button on those recently acquired informational pieces so that when you wake up the next morning, you…](https://sms4smile.com/quotes/matthew-walker/deep-non-rem-sleep-almost-hits-the-save-button-on-those-recently/) [Matthew Walker](https://sms4smile.com/quotes/author/matthew-walker/) > [“health benefits of sleep come from the REM cycle, which do not happen throughout an eight-hour slumber. It only occurs a couple of hours…](https://sms4smile.com/quotes/michael-rank/health-benefits-of-sleep-come-from-the-rem-cycle-which-do-not-happen/) [Michael Rank](https://sms4smile.com/quotes/author/michael-rank/) > [When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So…](https://sms4smile.com/quotes/shelby-harris/when-you-re-in-the-more-deeper-stages-of-sleep-rem-sleep-your-body-is/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) > [“REM sleep ushers you into a preposterous theater wherein you are treated to a bizarre, highly associative carnival of autobiographical themes.”](https://sms4smile.com/quotes/matthew-walker/rem-sleep-ushers-you-into-a-preposterous-theater-wherein-you-are/) [Matthew Walker](https://sms4smile.com/quotes/author/matthew-walker/) > [“Our REM sleep in 90-minute bursts, in a 24 hour cycle "digests" trauma that is experienced on a daily basis. 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One is a little bit lighter stage of the quiet, non-REM sleep and then…](https://sms4smile.com/quotes/shelby-harris/so-you-have-sleep-stage-one-two-and-then-three-four-one-is-a-little/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) > [“Normally, it takes people about 60 to 90 minutes to reach REM sleep, so they wouldn’t enter this stage during a 20 minute nap.…](https://sms4smile.com/quotes/julie-flygare/normally-it-takes-people-about-60-to-90-minutes-to-reach-rem-sleep-so/) [Julie Flygare](https://sms4smile.com/quotes/author/julie-flygare/) > [I'm a big Sunday guy. I'll do some wood work in the morning, making tables, cutting boards, desks, whatever with my buddy Adam. I…](https://sms4smile.com/quotes/brad-leone/i-m-a-big-sunday-guy-i-ll-do-some-wood-work-in-the-morning-making/) [Brad Leone](https://sms4smile.com/quotes/author/brad-leone/) > [You don't have to go to the kings and queens of the earth - I think the Greeks and Elizabethans did this because it…](https://sms4smile.com/quotes/lorraine-hansberry/you-don-t-have-to-go-to-the-kings-and-queens-of-the-earth-i-think-the/) [Lorraine Hansberry](https://sms4smile.com/quotes/author/lorraine-hansberry/) ## More by Keith Murray > [It's ninety-six degrees in the shade... 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