--- title: "Meaning & Key Takeaway of: I think when you have a good warm up you…" description: "\"I think when you have a good warm up you feel good about your performance. You know that you've trained so mentally you're in a better state.\" — Keauna..." image: "https://sms4smile.com/quotes/i/1ee/keauna-mclaughlin-80882_feel-good_i-think-when-you-have-a-good-warm-up-you_1191841.jpg" --- # I think when you have a good warm up you feel good about… ![“I think when you have a good warm up you feel good about your performance. You know that you've trained so mentally you're in a better state.” quote by Keauna McLaughlin](https://sms4smile.com/quotes/i/1ee/keauna-mclaughlin-80882_feel-good_i-think-when-you-have-a-good-warm-up-you_1191841.jpg) [Download](https://sms4smile.com/quotes/i/1ee/keauna-mclaughlin-80882_feel-good_i-think-when-you-have-a-good-warm-up-you_1191841.jpg) [Open image](https://sms4smile.com/quotes/i/1ee/keauna-mclaughlin-80882_feel-good_i-think-when-you-have-a-good-warm-up-you_1191841.jpg) > “I think when you have a good warm up you feel good about your performance. You know that you've trained so mentally you're in a better state.” Keauna McLaughlin ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A good warm‑up improves mental readiness and performance confidence. **In simple terms:** Warm‑up boosts confidence. Key Takeaway Incorporate warm‑ups before tasks. Themes performance warm‑up confidence Mood motivational practical Type advice instructional When to use this quote - public speaking - athletics - musical rehearsal - exam preparation Key Concepts sports psychology training methods Questions to Reflect On - How does your warm‑up affect focus? - What mental tricks complement physical preparation? A Different Perspective Over‑reliance on warm‑up may mask deeper issues. ★ ★ ★ ★ ★ No ratings yet [Performances](https://sms4smile.com/quotes/about/performances/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [How warm I feel. How icredibly alive and vibrant and heedless every last inch of me feels next to you.](https://sms4smile.com/quotes/becca-fitzpatrick/how-warm-i-feel-how-icredibly-alive-and-vibrant-and-heedless-every/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [“She felt Jay squeezing her hand with his. It was warm. It made her feel safe and attached to the world.”](https://sms4smile.com/quotes/kimberly-derting/she-felt-jay-squeezing-her-hand-with-his-it-was-warm-it-made-her-feel/) [Kimberly Derting](https://sms4smile.com/quotes/author/kimberly-derting/) > [“And I’d trained myself mentally to forget. Trained my body to become fit. I became adept at putting on a front. And lying. To…](https://sms4smile.com/quotes/sibel-hodge/and-i-d-trained-myself-mentally-to-forget-trained-my-body-to-become/) [Sibel Hodge](https://sms4smile.com/quotes/author/sibel-hodge/) > [We're so trained to be 'mentally tough,' in sports.](https://sms4smile.com/quotes/mardy-fish/we-re-so-trained-to-be-mentally-tough-in-sports/) [Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/) > [“Love comforts, it is gentle, it is warm and you can feel it within your entire being.”](https://sms4smile.com/quotes/ellen-j-barrier/love-comforts-it-is-gentle-it-is-warm-and-you-can-feel-it-within-your/) [Ellen J. 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Smith](https://sms4smile.com/quotes/author/michael-w-smith/) ## More by Keauna McLaughlin > [I think it's that everyday training that is what's really important.](https://sms4smile.com/quotes/keauna-mclaughlin/i-think-it-s-that-everyday-training-that-is-what-s-really-important/) Keauna McLaughlin > [For me, it's not about building bulk in my muscles; it's about staying tiny, strong, and lean.](https://sms4smile.com/quotes/keauna-mclaughlin/for-me-it-s-not-about-building-bulk-in-my-muscles-it-s-about-staying/) Keauna McLaughlin Explore all 3 Keauna McLaughlin quotes ## More Feel good quotes > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. 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