--- title: "Meaning & Key Takeaway of: It's those times when you have to…" description: "\"It's those times when you have to remember to breathe. Those times when you have to tell yourself that it's for the best. Those times when you have to ..." image: "https://sms4smile.com/quotes/i/bff/kayla-jackson-31147_breath_it-s-those-times-when-you-have-to-rememb_481543.jpg" --- # It's those times when you have to remember to breathe… ![“It's those times when you have to remember to breathe. Those times when you have to tell yourself that it's for the best. Those times when you have to tell someone no. It's those times that make you stronger, because God is the one helping you breath, telling you it's for the best, saying no. It's…” quote by Kayla Jackson](https://sms4smile.com/quotes/i/bff/kayla-jackson-31147_breath_it-s-those-times-when-you-have-to-rememb_481543.jpg) [Download](https://sms4smile.com/quotes/i/bff/kayla-jackson-31147_breath_it-s-those-times-when-you-have-to-rememb_481543.jpg) [Open image](https://sms4smile.com/quotes/i/bff/kayla-jackson-31147_breath_it-s-those-times-when-you-have-to-rememb_481543.jpg) > “It's those times when you have to remember to breathe. Those times when you have to tell yourself that it's for the best. Those times when you have to tell someone no. It's those times that make you stronger, because God is the one helping you breath, telling you it's for the best, saying no. It's all Him, showing you the right paths.” [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote emphasizes that during difficult moments we must consciously breathe, accept hardship, set boundaries, and trust that a higher power guides us toward better choices, strengthening us. **In simple terms:** In tough times, breathe, accept, say no, and trust divine guidance. Key Takeaway Embrace hardship, set limits, trust higher guidance. Themes resilience faith self‑care Mood reflective hopeful determined Type advice spiritual motivational When to use this quote - personal crisis - decision making - stress management - spiritual practice Key Concepts spirituality boundary‑setting Questions to Reflect On - How do you balance personal agency with trusting a higher power? - When is saying no essential for growth? A Different Perspective It may overlook practical solutions in favor of faith alone. ★ ★ ★ ★ ★ No ratings yet [Breath](https://sms4smile.com/quotes/about/breath/) [Hard work](https://sms4smile.com/quotes/about/hard-work/) [Remember To Breathe](https://sms4smile.com/quotes/about/remember-to-breathe/) [Time](https://sms4smile.com/quotes/about/time/) [Uplifting](https://sms4smile.com/quotes/about/uplifting/) ## Related quotes > [“Always remember to breathe”](https://sms4smile.com/quotes/sally-stap/always-remember-to-breathe/) Sally Stap > [“It's raining. So I should remember. Something. Someone. The water is gathering inside of me. Who do I remember? I don't know. I'm drowning.…](https://sms4smile.com/quotes/ally-condie/it-s-raining-so-i-should-remember-something-someone-the-water-is/) [Ally Condie](https://sms4smile.com/quotes/author/ally-condie/) > [In the wake of the current injustice we all need to remember to breathe, stay strong and know that God has a bigger plan.…](https://sms4smile.com/quotes/teedra-moses/in-the-wake-of-the-current-injustice-we-all-need-to-remember-to/) Teedra Moses > [Remember to breathe. It is after all, the secret of life.](https://sms4smile.com/quotes/gregory-maguire/remember-to-breathe-it-is-after-all-the-secret-of-life/) [Gregory Maguire](https://sms4smile.com/quotes/author/gregory-maguire/) > [“I tell her I don't have a broken heart. It's still beating, the blood still moves around my body; it only aches when I…](https://sms4smile.com/quotes/justine-larbalestier/i-tell-her-i-don-t-have-a-broken-heart-it-s-still-beating-the-blood/) [Justine Larbalestier](https://sms4smile.com/quotes/author/justine-larbalestier/) > [“Take breaks. Remember to breathe. Go at whatever speed feels most right to you.”](https://sms4smile.com/quotes/laurie-e-smith/take-breaks-remember-to-breathe-go-at-whatever-speed-feels-most-right/) [Laurie E. Smith](https://sms4smile.com/quotes/author/laurie-e-smith/) > [The moment I remember to breathe and connect to what's real, connect to love, get grounded, get present, then everything has a way of…](https://sms4smile.com/quotes/mc-yogi/the-moment-i-remember-to-breathe-and-connect-to-what-s-real-connect/) MC Yogi > [I remember to breathe throughout the day. I remind myself that I can choose peace, no matter what is going on around me. Whenever…](https://sms4smile.com/quotes/doreen-virtue/i-remember-to-breathe-throughout-the-day-i-remind-myself-that-i-can/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [If you just remember to breathe and smile before you act, you’ll always make the right decision.](https://sms4smile.com/quotes/russell-simmons/if-you-just-remember-to-breathe-and-smile-before-you-act-you-ll/) [Russell Simmons](https://sms4smile.com/quotes/author/russell-simmons/) > [“Remember to Breathe!”](https://sms4smile.com/quotes/aaron-hoopes/remember-to-breathe/) [Aaron Hoopes](https://sms4smile.com/quotes/author/aaron-hoopes/) > [“Practicing As a man in his last breath drops all he is carrying each breath is a little death that can set us free.…](https://sms4smile.com/quotes/mark-nepo/practicing-as-a-man-in-his-last-breath-drops-all-he-is-carrying-each/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [“You are a hurricane of a girl; remember to breathe every once and a while, do not drown within your own storm.”](https://sms4smile.com/quotes/emma-bleker/you-are-a-hurricane-of-a-girl-remember-to-breathe-every-once-and-a/) Emma Bleker > [No matter what, I want to experience a sense of peace while talking. As I look out into the audience, Ill remember to breathe…](https://sms4smile.com/quotes/m-j-ryan/no-matter-what-i-want-to-experience-a-sense-of-peace-while-talking-as/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [“Things can get tough out there. I am in no way saying life is easy and we should breeze through it like a fart…](https://sms4smile.com/quotes/corey-taylor/things-can-get-tough-out-there-i-am-in-no-way-saying-life-is-easy-and/) [Corey Taylor](https://sms4smile.com/quotes/author/corey-taylor/) > [When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out…](https://sms4smile.com/quotes/anonymous/when-you-hold-a-child-in-your-arms-or-hug-your-mother-or-your-husband/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Kayla Jackson > [I looked at him as a friend, and then I realized I loved him.](https://sms4smile.com/quotes/kayla-jackson/i-looked-at-him-as-a-friend-and-then-i-realized-i-loved-him/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [It's alright. When I see you, I'll just duck my head and pretend you aren't there. When I hear your name, I'll pretend I…](https://sms4smile.com/quotes/kayla-jackson/it-s-alright-when-i-see-you-i-ll-just-duck-my-head-and-pretend-you/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [Re-reading old messages, and realizing what you lost. Realizing how amazing they were, but how wrong you were. Wanting to go back in time,…](https://sms4smile.com/quotes/kayla-jackson/re-reading-old-messages-and-realizing-what-you-lost-realizing-how/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [Is it crazy that I still want you even though you're taken and I know it?](https://sms4smile.com/quotes/kayla-jackson/is-it-crazy-that-i-still-want-you-even-though-you-re-taken-and-i-know/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [As babies, we hold our mother's fingers. As toddlers, we hold our father's necks. As young children, we hold both of their hands as…](https://sms4smile.com/quotes/kayla-jackson/as-babies-we-hold-our-mother-s-fingers-as-toddlers-we-hold-our-father/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [You lie to my face about things we did together. And every time I see you, it's like I'm being punched in the gut…](https://sms4smile.com/quotes/kayla-jackson/you-lie-to-my-face-about-things-we-did-together-and-every-time-i-see/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [I love you, and there's nothing that can change that. You mean the world to me, and I can't ever get you out of…](https://sms4smile.com/quotes/kayla-jackson/i-love-you-and-there-s-nothing-that-can-change-that-you-mean-the/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [Nope. I'm not the prettiest. I'm most definitely not the nicest. I'm not the smartest. I'm no where near popular. I don't have that…](https://sms4smile.com/quotes/kayla-jackson/nope-i-m-not-the-prettiest-i-m-most-definitely-not-the-nicest-i-m-not/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [I can't believe you let me go. I can't believe that you just expect me to move on. I wasn't kidding when I said…](https://sms4smile.com/quotes/kayla-jackson/i-can-t-believe-you-let-me-go-i-can-t-believe-that-you-just-expect-me/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [I love you is a promise, not a lie.](https://sms4smile.com/quotes/kayla-jackson/i-love-you-is-a-promise-not-a-lie/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [I've been told that life isn't worth living. People tease you. That's going to happen in life. If you think that your life is…](https://sms4smile.com/quotes/kayla-jackson/i-ve-been-told-that-life-isn-t-worth-living-people-tease-you-that-s/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [To the stars and back Until my last breath Those were our vows I'll never hurt you I'll never hurt you the way she…](https://sms4smile.com/quotes/kayla-jackson/to-the-stars-and-back-until-my-last-breath-those-were-our-vows-i-ll/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [Some times, you just have to put that smile on your face, and say the one thing that you don't want to. The one…](https://sms4smile.com/quotes/kayla-jackson/some-times-you-just-have-to-put-that-smile-on-your-face-and-say-the/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [When you say I love you to someone, you better mean it. You said I love you to me, and then you went off…](https://sms4smile.com/quotes/kayla-jackson/when-you-say-i-love-you-to-someone-you-better-mean-it-you-said-i-love/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [You said forever, you said to the stars and back. You said you were saving that money for your 'future wifey.' Don't go back…](https://sms4smile.com/quotes/kayla-jackson/you-said-forever-you-said-to-the-stars-and-back-you-said-you-were/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) [Explore all 16 Kayla Jackson quotes ](https://sms4smile.com/quotes/author/kayla-jackson/) ## More Breath quotes > [“The days may last forever, but the years pass by in a blink; the secret to survival is actually remembering to take a deep…](https://sms4smile.com/quotes/jill-smokler/the-days-may-last-forever-but-the-years-pass-by-in-a-blink-the-secret/) [Jill Smokler](https://sms4smile.com/quotes/author/jill-smokler/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I stopped loving you today, But OMG..., Seeing your Body takes my breath away…](https://sms4smile.com/quotes/becka-miller/i-stopped-loving-you-today-but-omg-seeing-your-body-takes-my-breath/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [So we must do our very best Whatever life may bring And look beyond the winter chill To smell the breath of spring…](https://sms4smile.com/quotes/anonymous/so-we-must-do-our-very-best-whatever-life-may-bring-and-look-beyond/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Poetry should be vital--either stirring our blood by its divine movements or snatching our breath by its divine perfection. To do both is supreme…](https://sms4smile.com/quotes/augustine-birrell/poetry-should-be-vital-either-stirring-our-blood-by-its-divine/) [Augustine Birrell](https://sms4smile.com/quotes/author/augustine-birrell/) > [“The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become…](https://sms4smile.com/quotes/osho/the-first-step-in-awareness-is-to-be-watchful-of-your-body-slowly/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Tic Tacs are the maracas of breath mints.](https://sms4smile.com/quotes/demetri-martin/tic-tacs-are-the-maracas-of-breath-mints/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [“To control your life, control your mind. To control your mind, control your breath.”](https://sms4smile.com/quotes/stephen-richards/to-control-your-life-control-your-mind-to-control-your-mind-control/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“He’s sitting so close, I can feel his breath on my cheek. My stomach flip-flops again.”](https://sms4smile.com/quotes/anonymous/he-s-sitting-so-close-i-can-feel-his-breath-on-my-cheek-my-stomach/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“My life to yours. My breath beecome yours.”](https://sms4smile.com/quotes/brandon-sanderson/my-life-to-yours-my-breath-beecome-yours/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [“My heart is your heart," she whispers, and wow that takes my breath away, this line from my childhood that she always used to…](https://sms4smile.com/quotes/annabel-pitcher/my-heart-is-your-heart-she-whispers-and-wow-that-takes-my-breath-away/) [Annabel Pitcher](https://sms4smile.com/quotes/author/annabel-pitcher/) > [Good manners and bad breath will get you nowhere.](https://sms4smile.com/quotes/elvis-costello/good-manners-and-bad-breath-will-get-you-nowhere/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) > [“Being able to be myself was like being able to exhale for the first time after holding my breath for years. It’s only when…](https://sms4smile.com/quotes/404-ink/being-able-to-be-myself-was-like-being-able-to-exhale-for-the-first/) 404 Ink [Browse all 1,839 Breath quotes ](https://sms4smile.com/quotes/about/breath/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's those times when you have to remember to breathe. Those times when you have to tell yourself that it's for the best. Those times when you have to tell someone no. It's those times that make you stronger, because God is the one helping you breath, telling you it's for the best, saying no. 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