---
title: "Meaning & Key Takeaway of: I think one thing is that anybody who's…"
description: "\"I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - act..."
image: "https://sms4smile.com/quotes/i/564/kay-redfield-jamison-1826_actually_i-think-one-thing-is-that-anybody-who-s_1878340.jpg"
---

#  I think one thing is that anybody who's had to contend…

![“I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/i/564/kay-redfield-jamison-1826_actually_i-think-one-thing-is-that-anybody-who-s_1878340.jpg)   [Download](https://sms4smile.com/quotes/i/564/kay-redfield-jamison-1826_actually_i-think-one-thing-is-that-anybody-who-s_1878340.jpg) [Open image](https://sms4smile.com/quotes/i/564/kay-redfield-jamison-1826_actually_i-think-one-thing-is-that-anybody-who-s_1878340.jpg)

> “I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.”

[Kay Redfield Jamison](https://sms4smile.com/quotes/author/kay-redfield-jamison/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Personal experience with mental illness builds resilience because sufferers already confront deep personal suffering.

**In simple terms:** Suffering builds resilience.

Key Takeaway

Leverage past hardship to strengthen coping.

Themes

mental health resilience personal growth

Mood

reflective hopeful

Type

inspirational psychological

When to use this quote

- therapy
- support groups
- self‑care routines
- workplace accommodations

Key Concepts

psychology adversity post‑traumatic growth

Questions to Reflect On

- How can past suffering be reframed as strength?
- What supports help maintain resilience?

A Different Perspective

Resilience may not eliminate all challenges; ongoing support is essential.

★ ★ ★ ★ ★   No ratings yet

[Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Bipolar](https://sms4smile.com/quotes/about/bipolar/) [Depression](https://sms4smile.com/quotes/about/depression/) [Fair](https://sms4smile.com/quotes/about/fair/) [Illness](https://sms4smile.com/quotes/about/illness/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) [Personal](https://sms4smile.com/quotes/about/personal/) [Resilience](https://sms4smile.com/quotes/about/resilience/) [Suffering](https://sms4smile.com/quotes/about/suffering/)

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