--- title: "Meaning & Key Takeaway of: On '30 Rock,' the hours were really…" description: "\"On '30 Rock,' the hours were really intense, and I was often on set. I'm glad I didn't have a kid then because I don't think I would have ever seen her..." image: "https://sms4smile.com/quotes/i/977/kay-cannon-21247_days_on-30-rock-the-hours-were-really-intense_367124.jpg" --- # On '30 Rock,' the hours were really intense, and I was… ![“On '30 Rock,' the hours were really intense, and I was often on set. I'm glad I didn't have a kid then because I don't think I would have ever seen her. I would work 15-hour days, and weekends, too.” quote by Kay Cannon](https://sms4smile.com/quotes/i/977/kay-cannon-21247_days_on-30-rock-the-hours-were-really-intense_367124.jpg) [Download](https://sms4smile.com/quotes/i/977/kay-cannon-21247_days_on-30-rock-the-hours-were-really-intense_367124.jpg) [Open image](https://sms4smile.com/quotes/i/977/kay-cannon-21247_days_on-30-rock-the-hours-were-really-intense_367124.jpg) > “On '30 Rock,' the hours were really intense, and I was often on set. I'm glad I didn't have a kid then because I don't think I would have ever seen her. I would work 15-hour days, and weekends, too.” [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She recounts intense work hours and lack of personal time, noting she avoided having a child then. **In simple terms:** She worked long hours and delayed motherhood. Key Takeaway Consider work‑life balance early. Themes career family workload Mood reflective realistic Type personal professional When to use this quote - production schedules - career planning - family discussions Key Concepts time management parenting decisions industry pressure Questions to Reflect On - When is the right time for family? - How can you protect personal time? A Different Perspective Balancing career and family is complex and personal. ★ ★ ★ ★ ★ No ratings yet [Weekends](https://sms4smile.com/quotes/about/weekends/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [I'm very organized - and the best thing - when you love your work, you don't mind putting in 15 hour days. It's joyful.](https://sms4smile.com/quotes/adriana-trigiani/i-m-very-organized-and-the-best-thing-when-you-love-your-work-you-don/) [Adriana Trigiani](https://sms4smile.com/quotes/author/adriana-trigiani/) > [I was logging 15-hour days, sampling food every minute. I had access to these amazing dishes, and it was easy to lose sight of…](https://sms4smile.com/quotes/adam-richman/i-was-logging-15-hour-days-sampling-food-every-minute-i-had-access-to/) [Adam Richman](https://sms4smile.com/quotes/author/adam-richman/) > [I can't envision a world where I'm not making YouTube videos. In a perfect world, I live and breathe this, working 12- to 15-hour…](https://sms4smile.com/quotes/mrbeast/i-can-t-envision-a-world-where-i-m-not-making-youtube-videos-in-a/) MrBeast > [ I just wish I had longer. It's very frustrating. As you know, to people over here, cities like \[Washington\] D.C. are iconic. We know… ](https://sms4smile.com/quotes/dylan-moran/i-just-wish-i-had-longer-it-s-very-frustrating-as-you-know-to-people/) [Dylan Moran](https://sms4smile.com/quotes/author/dylan-moran/) > [Does anyone really believe it is possible to make even the most basic ends meet on $5.15 an hour?](https://sms4smile.com/quotes/russ-carnahan/does-anyone-really-believe-it-is-possible-to-make-even-the-most-basic/) [Russ Carnahan](https://sms4smile.com/quotes/author/russ-carnahan/) > [Sometimes there aren't enough hours, but I have a really strong team, and I surround myself with good people, and they help me out…](https://sms4smile.com/quotes/jessica-jung/sometimes-there-aren-t-enough-hours-but-i-have-a-really-strong-team/) [Jessica Jung](https://sms4smile.com/quotes/author/jessica-jung/) > [Children are the first thing I see in the morning and the last thing I see at night. It hurts me to be away…](https://sms4smile.com/quotes/sylvester-stallone/children-are-the-first-thing-i-see-in-the-morning-and-the-last-thing/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I surf - that's the one thing I make time to do. I definitely surf a lot, but when you're working 15 hour days...…](https://sms4smile.com/quotes/zachary-knighton/i-surf-that-s-the-one-thing-i-make-time-to-do-i-definitely-surf-a-lot/) [Zachary Knighton](https://sms4smile.com/quotes/author/zachary-knighton/) > [I like '24.' But I have to wait until it comes out, then watch it all in 24 hours. You really let yourself go…](https://sms4smile.com/quotes/sue-perkins/i-like-24-but-i-have-to-wait-until-it-comes-out-then-watch-it-all-in/) [Sue Perkins](https://sms4smile.com/quotes/author/sue-perkins/) > [All of us have just got to find that time to look after our bodies. That helps us make sure that our mind is…](https://sms4smile.com/quotes/richard-branson/all-of-us-have-just-got-to-find-that-time-to-look-after-our-bodies/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I am wondering what would have happened to me if some fluent talker had converted me to the theory of the eight-hour day and…](https://sms4smile.com/quotes/thomas-a-edison/i-am-wondering-what-would-have-happened-to-me-if-some-fluent-talker/) [Thomas A. Edison](https://sms4smile.com/quotes/author/thomas-a-edison/) > [I often have 15 to 16 hour days and I have two young children, both with different needs at seven years and 16 months.](https://sms4smile.com/quotes/asher-keddie/i-often-have-15-to-16-hour-days-and-i-have-two-young-children-both/) [Asher Keddie](https://sms4smile.com/quotes/author/asher-keddie/) > [The most difficult thing about my job is that I do a lot of 19-hour days. It's really difficult to have a life, never…](https://sms4smile.com/quotes/kim-cattrall/the-most-difficult-thing-about-my-job-is-that-i-do-a-lot-of-19-hour/) [Kim Cattrall](https://sms4smile.com/quotes/author/kim-cattrall/) > [This is my life. It's everything I do, train eight-hour days every day.](https://sms4smile.com/quotes/nick-diaz/this-is-my-life-it-s-everything-i-do-train-eight-hour-days-every-day/) [Nick Diaz](https://sms4smile.com/quotes/author/nick-diaz/) > [I have so much respect for television actors and directors. We're on set doing 16-hour days, and that's just what we do.](https://sms4smile.com/quotes/michelle-borth/i-have-so-much-respect-for-television-actors-and-directors-we-re-on/) Michelle Borth ## More by Kay Cannon > [I was crazy poor, but I was learning and putting myself out there and getting hired to do whatever gig I could and auditioning.](https://sms4smile.com/quotes/kay-cannon/i-was-crazy-poor-but-i-was-learning-and-putting-myself-out-there-and/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [I didn't set out to write some female-empowering movie; I just wanted to write a funny college comedy.](https://sms4smile.com/quotes/kay-cannon/i-didn-t-set-out-to-write-some-female-empowering-movie-i-just-wanted/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [It's not about having luck; it's about putting yourself in a position of luck.](https://sms4smile.com/quotes/kay-cannon/it-s-not-about-having-luck-it-s-about-putting-yourself-in-a-position/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [On the set of 'Girlboss,' I had to keep introducing myself as the show runner - literally, 'Hi, I'm the boss' - to a…](https://sms4smile.com/quotes/kay-cannon/on-the-set-of-girlboss-i-had-to-keep-introducing-myself-as-the-show/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > ['Bridesmaids,' I think, opened up a door to allow women to show a bunch of different women in different ways of being funny. It…](https://sms4smile.com/quotes/kay-cannon/bridesmaids-i-think-opened-up-a-door-to-allow-women-to-show-a-bunch/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [It's not about having luck; it's about putting yourself in a position of luck. Meaning, get into a situation where you are with like-minded…](https://sms4smile.com/quotes/kay-cannon/it-s-not-about-having-luck-it-s-about-putting-yourself-in-a-position-2/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [Writers who sit down and write might judge what they're putting down, but I always just try to barf it out. I'm writing crap,…](https://sms4smile.com/quotes/kay-cannon/writers-who-sit-down-and-write-might-judge-what-they-re-putting-down/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [There's still only maybe three female writers or two female writers to 10 guys in any kind of writer's room.](https://sms4smile.com/quotes/kay-cannon/there-s-still-only-maybe-three-female-writers-or-two-female-writers/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [I was the runt of the family, the shortest and the smallest, so I think they perceived me as the one who was like,…](https://sms4smile.com/quotes/kay-cannon/i-was-the-runt-of-the-family-the-shortest-and-the-smallest-so-i-think/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [I didn't really feel like I fit any of the parts. You either have to be this crazy beautiful supermodel lady, or you're a…](https://sms4smile.com/quotes/kay-cannon/i-didn-t-really-feel-like-i-fit-any-of-the-parts-you-either-have-to/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [I love that feeling, that feeling of team.](https://sms4smile.com/quotes/kay-cannon/i-love-that-feeling-that-feeling-of-team/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > ['Pitch Perfect' was my first screenplay, so it was like my little baby.](https://sms4smile.com/quotes/kay-cannon/pitch-perfect-was-my-first-screenplay-so-it-was-like-my-little-baby/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [Tina Fey is my mentor, whether she likes it or not.](https://sms4smile.com/quotes/kay-cannon/tina-fey-is-my-mentor-whether-she-likes-it-or-not/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [I'm a huge fan of Ace of Base. 'The Sign?' I love that song.](https://sms4smile.com/quotes/kay-cannon/i-m-a-huge-fan-of-ace-of-base-the-sign-i-love-that-song/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) > [I played volleyball and basketball, and I did track and volleyball in college.](https://sms4smile.com/quotes/kay-cannon/i-played-volleyball-and-basketball-and-i-did-track-and-volleyball-in/) [Kay Cannon](https://sms4smile.com/quotes/author/kay-cannon/) [Explore all 29 Kay Cannon quotes ](https://sms4smile.com/quotes/author/kay-cannon/) ## More Days quotes > [Five days or five months, but it certainly isn't going to last longer.](https://sms4smile.com/quotes/donald-rumsfeld/five-days-or-five-months-but-it-certainly-isn-t-going-to-last-longer/) [Donald Rumsfeld](https://sms4smile.com/quotes/author/donald-rumsfeld/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [We're on the road 300 days a year. There's no recovery time. It's a test of your physical and mental endurance.](https://sms4smile.com/quotes/beth-phoenix/we-re-on-the-road-300-days-a-year-there-s-no-recovery-time-it-s-a/) [Beth Phoenix](https://sms4smile.com/quotes/author/beth-phoenix/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [When I wake up on a Monday morning, it's nice knowing for the next 10-12 days that I don't have to do much of…](https://sms4smile.com/quotes/arn-anderson/when-i-wake-up-on-a-monday-morning-it-s-nice-knowing-for-the-next-10/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [I recently had an epiphany and now I'm making the most of my days.](https://sms4smile.com/quotes/anonymous/i-recently-had-an-epiphany-and-now-i-m-making-the-most-of-my-days/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [I've always been a fan of old-time hymns and Scots-Irish dirges, though I wouldn't necessarily consider myself an expert on the type of music…](https://sms4smile.com/quotes/ryan-bingham/i-ve-always-been-a-fan-of-old-time-hymns-and-scots-irish-dirges/) [Ryan Bingham](https://sms4smile.com/quotes/author/ryan-bingham/) > [Everything is barely weeks. Everything is days. We have minutes to live.](https://sms4smile.com/quotes/don-delillo/everything-is-barely-weeks-everything-is-days-we-have-minutes-to-live/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [These were days when my heart was volcanic.](https://sms4smile.com/quotes/edgar-allen-poe/these-were-days-when-my-heart-was-volcanic/) [Edgar Allen Poe](https://sms4smile.com/quotes/author/edgar-allen-poe/) > [Some days, I'm going to miss shots; some days, I'm not.](https://sms4smile.com/quotes/gerald-green/some-days-i-m-going-to-miss-shots-some-days-i-m-not/) [Gerald Green](https://sms4smile.com/quotes/author/gerald-green/) > [Whose school-hours are all the days and nights of our existence.](https://sms4smile.com/quotes/thomas-carlyle/whose-school-hours-are-all-the-days-and-nights-of-our-existence/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [We simply do not have time as we move from one meeting to the next to have hours to peruse leisure websites of whatever…](https://sms4smile.com/quotes/crispin-blunt/we-simply-do-not-have-time-as-we-move-from-one-meeting-to-the-next-to/) [Crispin Blunt](https://sms4smile.com/quotes/author/crispin-blunt/) > [The country of Iraq is somewhat of an artificial creation going back to colonial days. And so you have the Kurds and then the…](https://sms4smile.com/quotes/james-clapper/the-country-of-iraq-is-somewhat-of-an-artificial-creation-going-back/) [James Clapper](https://sms4smile.com/quotes/author/james-clapper/) Browse all 4,561 Days quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "On '30 Rock,' the hours were really intense, and I was often on set. I'm glad I didn't have a kid then because I don't think I would have ever seen her. 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