--- title: "Meaning & Key Takeaway of: The pain is constant, steady…" description: "\"“The pain is constant, steady, never-ending. It's the only thing I know. I don't want to be awake anymore.”\" — Katja Millay" image: "https://sms4smile.com/quotes/i/b0b/katja-millay-1409_pain_the-pain-is-constant-steady-never-ending_1516226.jpg" --- # The pain is constant, steady, never-ending. It's the only… ![“The pain is constant, steady, never-ending. It's the only thing I know. I don't want to be awake anymore.” quote by Katja Millay](https://sms4smile.com/quotes/i/b0b/katja-millay-1409_pain_the-pain-is-constant-steady-never-ending_1516226.jpg) [Download](https://sms4smile.com/quotes/i/b0b/katja-millay-1409_pain_the-pain-is-constant-steady-never-ending_1516226.jpg) [Open image](https://sms4smile.com/quotes/i/b0b/katja-millay-1409_pain_the-pain-is-constant-steady-never-ending_1516226.jpg) > ““The pain is constant, steady, never-ending. It's the only thing I know. I don't want to be awake anymore.”” [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The narrator expresses overwhelming, unrelenting despair, feeling that pain is the only constant and wishing to escape consciousness. **In simple terms:** Narrator feels endless pain and wants to stop feeling. Key Takeaway Seek help and share burden. Themes despair mental health existential crisis Mood somber urgent Type literary emotional When to use this quote - therapy sessions - support groups - mental health hotlines Key Concepts chronic pain suicidal thoughts loneliness Questions to Reflect On - What support can you offer someone in deep despair? - How can you recognize signs of chronic hopelessness? A Different Perspective Pain may be a symptom of treatable conditions. ★ ★ ★ ★ ★ No ratings yet [Awake Anymore](https://sms4smile.com/quotes/about/awake-anymore-5593218/) [Constant Steady](https://sms4smile.com/quotes/about/constant-steady-5593220/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Constant](https://sms4smile.com/quotes/about/pain-constant-615195/) [Steady Ending](https://sms4smile.com/quotes/about/steady-ending-5593219/) ## Related quotes > [Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. 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The vital thing is to break its ascendancy over the mind.](https://sms4smile.com/quotes/suzanne-massie/when-pain-has-been-constant-it-has-its-own-momentum-and-laws-the/) [Suzanne Massie](https://sms4smile.com/quotes/author/suzanne-massie/) > [“There was only pain. More pain. Less pain. It was the only constant”](https://sms4smile.com/quotes/c-j-roberts/there-was-only-pain-more-pain-less-pain-it-was-the-only-constant/) [C.J. Roberts](https://sms4smile.com/quotes/author/c-j-roberts/) > [We are not strong enough to stand up against endless grief, And yet pain is the constant drone of life. 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And learned to live with it.](https://sms4smile.com/quotes/christina-dodd/the-pain-of-the-constant-bone-chilling-loneliness-she-d-accustomed/) [Christina Dodd](https://sms4smile.com/quotes/author/christina-dodd/) > [A poet is wounded into speech, and he examines these wounds, meticulously, to discover how to heal them. The bad poet harangues at the…](https://sms4smile.com/quotes/samuel-r-delany/a-poet-is-wounded-into-speech-and-he-examines-these-wounds/) [Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/) > [I want people to hear my lyrics and my melodies and say, 'That dude's in pain.'](https://sms4smile.com/quotes/ivan-moody/i-want-people-to-hear-my-lyrics-and-my-melodies-and-say-that-dude-s/) [Ivan Moody](https://sms4smile.com/quotes/author/ivan-moody/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio.…](https://sms4smile.com/quotes/jim-morrison/pain-is-meant-to-wake-us-up-people-try-to-hide-their-pain-but-they-re/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) ## More by Katja Millay > [“So, you actually cooked tonight?" He regards me skeptically. I snort. Because snorting is attractive.”](https://sms4smile.com/quotes/katja-millay/so-you-actually-cooked-tonight-he-regards-me-skeptically-i-snort/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“I doubt taking in a sullen, bitter, teenage girl with more issues than National Geographic is at the center of the vision board for…](https://sms4smile.com/quotes/katja-millay/i-doubt-taking-in-a-sullen-bitter-teenage-girl-with-more-issues-than/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“She's grateful for what she was born with. She should be. It's an awesome face, a perfect face, an ethereal face. The kind people…](https://sms4smile.com/quotes/katja-millay/she-s-grateful-for-what-she-was-born-with-she-should-be-it-s-an/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“You know I meant it. I am human. And male. And not remotely blind. Do you want me to say it again? You are…](https://sms4smile.com/quotes/katja-millay/you-know-i-meant-it-i-am-human-and-male-and-not-remotely-blind-do-you/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“I don't know how to say it - after all this time, I'm not even sure that I can - but I have to…](https://sms4smile.com/quotes/katja-millay/i-don-t-know-how-to-say-it-after-all-this-time-i-m-not-even-sure-that/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“Every normal family is one tragedy away from complete implosion.”](https://sms4smile.com/quotes/katja-millay/every-normal-family-is-one-tragedy-away-from-complete-implosion/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“...but she's my tangent girl and I'll follow her if this is where she wants to go.”](https://sms4smile.com/quotes/katja-millay/but-she-s-my-tangent-girl-and-i-ll-follow-her-if-this-is-where-she/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“What’d you wish?” “I can’t tell you that!” I say indignantly. “Why not?” “Because it won’t come true.” Do I really need to say…](https://sms4smile.com/quotes/katja-millay/what-d-you-wish-i-can-t-tell-you-that-i-say-indignantly-why-not/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“Girls always want to change the rules in the middle of the game.”](https://sms4smile.com/quotes/katja-millay/girls-always-want-to-change-the-rules-in-the-middle-of-the-game/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“I decline the coffee. I don't drink it, because no matter how much sugar I put into it, it still tastes like ass-water to…](https://sms4smile.com/quotes/katja-millay/i-decline-the-coffee-i-don-t-drink-it-because-no-matter-how-much/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“I am pressed so hard against the earth by the weight of reality that some days I wonder how I am still able to…](https://sms4smile.com/quotes/katja-millay/i-am-pressed-so-hard-against-the-earth-by-the-weight-of-reality-that/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“The world should be full of Josh Bennetts. But it’s not. I had the only one. And I threw him away.”](https://sms4smile.com/quotes/katja-millay/the-world-should-be-full-of-josh-bennetts-but-it-s-not-i-had-the-only/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“I’m going to walk over to you,” I say, taking one step at a time in her direction like I’m talking down a jumper.…](https://sms4smile.com/quotes/katja-millay/i-m-going-to-walk-over-to-you-i-say-taking-one-step-at-a-time-in-her/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“I’m not trying to capture one face. I’m trying to capture all the faces.”](https://sms4smile.com/quotes/katja-millay/i-m-not-trying-to-capture-one-face-i-m-trying-to-capture-all-the-faces/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) > [“I'm tired of being responsible for other people's misery. I can't even put up with my own.”](https://sms4smile.com/quotes/katja-millay/i-m-tired-of-being-responsible-for-other-people-s-misery-i-can-t-even/) [Katja Millay](https://sms4smile.com/quotes/author/katja-millay/) [Explore all 221 Katja Millay quotes ](https://sms4smile.com/quotes/author/katja-millay/) ## More Pain quotes > [Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio.…](https://sms4smile.com/quotes/jim-morrison/pain-is-meant-to-wake-us-up-people-try-to-hide-their-pain-but-they-re/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want people to hear my lyrics and my melodies and say, 'That dude's in pain.'](https://sms4smile.com/quotes/ivan-moody/i-want-people-to-hear-my-lyrics-and-my-melodies-and-say-that-dude-s/) [Ivan Moody](https://sms4smile.com/quotes/author/ivan-moody/) > [A poet is wounded into speech, and he examines these wounds, meticulously, to discover how to heal them. The bad poet harangues at the…](https://sms4smile.com/quotes/samuel-r-delany/a-poet-is-wounded-into-speech-and-he-examines-these-wounds/) [Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/) > [It hurts wanting the best for someone you love, even if they feel the best isn't you. That's real love.](https://sms4smile.com/quotes/anonymous/it-hurts-wanting-the-best-for-someone-you-love-even-if-they-feel-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Tryna hide this pain with these pain killers, she said the storms only will last a little while but shit it got me feeling…](https://sms4smile.com/quotes/myself/tryna-hide-this-pain-with-these-pain-killers-she-said-the-storms-only/) [Myself](https://sms4smile.com/quotes/author/myself/) > [“do not misunderstand person by beauty You really do not know its real or Mask on dirty thoughts”](https://sms4smile.com/quotes/mohammed-zaki-ansari/do-not-misunderstand-person-by-beauty-you-really-do-not-know-its-real/) [Mohammed Zaki Ansari](https://sms4smile.com/quotes/author/mohammed-zaki-ansari/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [“What is there, in the mention of Time To Come, that is so quick to wrench at the heart, to inflict a pain in…](https://sms4smile.com/quotes/richard-llewellyn/what-is-there-in-the-mention-of-time-to-come-that-is-so-quick-to/) [Richard Llewellyn](https://sms4smile.com/quotes/author/richard-llewellyn/) > [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Stop trying to give me hope ... I have no room left for it.](https://sms4smile.com/quotes/jenn-f/stop-trying-to-give-me-hope-i-have-no-room-left-for-it/) [Jenn F](https://sms4smile.com/quotes/author/jenn-f/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) [Browse all 17,919 Pain quotes ](https://sms4smile.com/quotes/about/pain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The pain is constant, steady, never-ending. It's the only thing I know. 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