--- title: "Meaning & Key Takeaway of: My training diet can be quite strict when…" description: "\"My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it..." image: "https://sms4smile.com/quotes/i/b7c/katie-taylor-11000_competition_my-training-diet-can-be-quite-strict-whe_978203.jpg" --- # My training diet can be quite strict when I'm coming up to… ![“My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition.” quote by Katie Taylor](https://sms4smile.com/quotes/i/b7c/katie-taylor-11000_competition_my-training-diet-can-be-quite-strict-whe_978203.jpg) [Download](https://sms4smile.com/quotes/i/b7c/katie-taylor-11000_competition_my-training-diet-can-be-quite-strict-whe_978203.jpg) [Open image](https://sms4smile.com/quotes/i/b7c/katie-taylor-11000_competition_my-training-diet-can-be-quite-strict-whe_978203.jpg) > “My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition.” [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Athletes often follow strict diets before competition, but maintain healthy habits overall. **In simple terms:** Strict competition diet, healthy overall. Key Takeaway Balance strict training with overall health. Themes discipline nutrition athletics Mood focused determined Type motivational practical When to use this quote - pre‑competition prep - daily nutrition - weight class management Key Concepts sports performance dietary planning Questions to Reflect On - How do you adjust nutrition after a season? - What health habits sustain you long term? A Different Perspective Strict diets may cause burnout if not balanced. ★ ★ ★ ★ ★ No ratings yet [Competition](https://sms4smile.com/quotes/about/competition/) [Diet](https://sms4smile.com/quotes/about/diet/) [Diet Quite](https://sms4smile.com/quotes/about/diet-quite-1923654/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Food](https://sms4smile.com/quotes/about/food/) [Healthily Strict](https://sms4smile.com/quotes/about/healthily-strict-1923652/) [Less](https://sms4smile.com/quotes/about/less/) [Strict Competition](https://sms4smile.com/quotes/about/strict-competition-1923653/) [Training](https://sms4smile.com/quotes/about/training/) [Training Diet](https://sms4smile.com/quotes/about/training-diet-1923651/) [Up](https://sms4smile.com/quotes/about/up/) ## Related quotes > [Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.](https://sms4smile.com/quotes/arnold-schwarzenegger/bodybuilding-is-much-like-any-other-sport-to-be-successful-you-must/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [My day - every day - revolves around training, diet and recovery.](https://sms4smile.com/quotes/mat-fraser/my-day-every-day-revolves-around-training-diet-and-recovery/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I…](https://sms4smile.com/quotes/dwayne-johnson/for-different-roles-my-condition-and-training-and-diet-does-alter/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.](https://sms4smile.com/quotes/chuck-liddell/i-basically-follow-a-modified-zone-diet-i-have-my-food-prepared/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/) [Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/) > [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/) [Big Show](https://sms4smile.com/quotes/author/big-show/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) ## More by Katie Taylor > [The heaviest I've ever been is 65 kilos. That was during my Leaving Cert when I was just studying and eating chocolate.](https://sms4smile.com/quotes/katie-taylor/the-heaviest-i-ve-ever-been-is-65-kilos-that-was-during-my-leaving/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [I go into every fight trying to win as easy as I can.](https://sms4smile.com/quotes/katie-taylor/i-go-into-every-fight-trying-to-win-as-easy-as-i-can/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [I want to tell girls, it's not about make-up and how you look that's important; you are so much more than how you look.](https://sms4smile.com/quotes/katie-taylor/i-want-to-tell-girls-it-s-not-about-make-up-and-how-you-look-that-s/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [I know MMA isn't for everyone. It is a combat sport; some people don't like watching it, but it is entertainment for some people.](https://sms4smile.com/quotes/katie-taylor/i-know-mma-isn-t-for-everyone-it-is-a-combat-sport-some-people-don-t/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [I've a great group of people, a great family behind me all the way, all the time. You cannot underestimate that.](https://sms4smile.com/quotes/katie-taylor/i-ve-a-great-group-of-people-a-great-family-behind-me-all-the-way-all/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [I am European Games champion now as well as Olympic champion, European champion, and world champion.](https://sms4smile.com/quotes/katie-taylor/i-am-european-games-champion-now-as-well-as-olympic-champion-european/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [I love all sorts of food, chocolate especially. I eat well, but I like the odd Chinese, like anyone!](https://sms4smile.com/quotes/katie-taylor/i-love-all-sorts-of-food-chocolate-especially-i-eat-well-but-i-like/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [The pressure was huge going into London, definitely.](https://sms4smile.com/quotes/katie-taylor/the-pressure-was-huge-going-into-london-definitely/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [I want to go down in the history books as one of the greatest female boxers of all time, and I think I'm on…](https://sms4smile.com/quotes/katie-taylor/i-want-to-go-down-in-the-history-books-as-one-of-the-greatest-female/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [The Olympics is a dream of mine.](https://sms4smile.com/quotes/katie-taylor/the-olympics-is-a-dream-of-mine/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [God is my psychologist. And my dad is probably the best sport psychologist in the world.](https://sms4smile.com/quotes/katie-taylor/god-is-my-psychologist-and-my-dad-is-probably-the-best-sport/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [There's not a lot of positive role models of women in newspapers and magazines. I think it puts pressure on girls. They think that…](https://sms4smile.com/quotes/katie-taylor/there-s-not-a-lot-of-positive-role-models-of-women-in-newspapers-and/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [People say, 'You will be 30 years old; you're too old. You'll get your nose broke,' say dad's a pushy dad. You hear stupid…](https://sms4smile.com/quotes/katie-taylor/people-say-you-will-be-30-years-old-you-re-too-old-you-ll-get-your/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [No world championship has been easy for me.](https://sms4smile.com/quotes/katie-taylor/no-world-championship-has-been-easy-for-me/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [It is frustrating, but all I can do is just keep winning, and hopefully, people will stand up and take notice eventually.](https://sms4smile.com/quotes/katie-taylor/it-is-frustrating-but-all-i-can-do-is-just-keep-winning-and-hopefully/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) [Explore all 62 Katie Taylor quotes ](https://sms4smile.com/quotes/author/katie-taylor/) ## More Competition quotes > [The Copa del Rey is a different competition. It is football in its purest form and is different from the continuity of the league.](https://sms4smile.com/quotes/michael-laudrup/the-copa-del-rey-is-a-different-competition-it-is-football-in-its/) [Michael Laudrup](https://sms4smile.com/quotes/author/michael-laudrup/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [I don't believe in competitions between artists. This is insane. Who has the authority to say someone is better?](https://sms4smile.com/quotes/alan-arkin/i-don-t-believe-in-competitions-between-artists-this-is-insane-who/) [Alan Arkin](https://sms4smile.com/quotes/author/alan-arkin/) > [People think that the Club World Cup is an easy competition, but it's not.](https://sms4smile.com/quotes/keylor-navas/people-think-that-the-club-world-cup-is-an-easy-competition-but-it-s/) [Keylor Navas](https://sms4smile.com/quotes/author/keylor-navas/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [“At times, competition can be a good thing. But a person's value isn't something that can be ranked, is it?”](https://sms4smile.com/quotes/hotaru-odagiri/at-times-competition-can-be-a-good-thing-but-a-person-s-value-isn-t/) [Hotaru Odagiri](https://sms4smile.com/quotes/author/hotaru-odagiri/) > [Our competition has always been anything that is wasting your time when you're bored at work. In a broad sense. We want people to…](https://sms4smile.com/quotes/alexis-ohanian/our-competition-has-always-been-anything-that-is-wasting-your-time/) [Alexis Ohanian](https://sms4smile.com/quotes/author/alexis-ohanian/) > [I've always considered making it legal for Americans to import their prescription drugs a free-trade issue. Imports create competition and keep domestic industry more…](https://sms4smile.com/quotes/chuck-grassley/i-ve-always-considered-making-it-legal-for-americans-to-import-their/) [Chuck Grassley](https://sms4smile.com/quotes/author/chuck-grassley/) > [Honestly, we’ll compete with everybody. I love competition. As long as people invent their own stuff, I love competition.](https://sms4smile.com/quotes/tim-cook/honestly-we-ll-compete-with-everybody-i-love-competition-as-long-as/) [Tim Cook](https://sms4smile.com/quotes/author/tim-cook/) > [The "health, education, and welfare" section of government is another boondoggle. First we manufacture indigent and superfluous people by legal monopolies in land, money…](https://sms4smile.com/quotes/laurance-labadie/the-health-education-and-welfare-section-of-government-is-another/) [Laurance Labadie](https://sms4smile.com/quotes/author/laurance-labadie/) > [I try to keep up with everything - all wrestling across the board. I want to know what the competition is doing, what the…](https://sms4smile.com/quotes/matt-hardy/i-try-to-keep-up-with-everything-all-wrestling-across-the-board-i/) [Matt Hardy](https://sms4smile.com/quotes/author/matt-hardy/) > [Sometimes in England, people look down at the Europa League, but being from the continent, I've always realised what an important competition it is.](https://sms4smile.com/quotes/simon-mignolet/sometimes-in-england-people-look-down-at-the-europa-league-but-being/) [Simon Mignolet](https://sms4smile.com/quotes/author/simon-mignolet/) > [“There is a scene in one of the Rocky movies where after the match Apollo Creed and Rocky are waiting for the scoring of…](https://sms4smile.com/quotes/john-a-passaro/there-is-a-scene-in-one-of-the-rocky-movies-where-after-the-match/) [John A. Passaro](https://sms4smile.com/quotes/author/john-a-passaro/) > [I've always written. When I was in school, the only teacher who ever liked me was my creative writing teacher. I used to enter…](https://sms4smile.com/quotes/justin-townes-earle/i-ve-always-written-when-i-was-in-school-the-only-teacher-who-ever/) [Justin Townes Earle](https://sms4smile.com/quotes/author/justin-townes-earle/) > [Competition between men is a fuel that's useful to us. We have to be careful that it doesn't tell the same story over too…](https://sms4smile.com/quotes/bill-irwin/competition-between-men-is-a-fuel-that-s-useful-to-us-we-have-to-be/) [Bill Irwin](https://sms4smile.com/quotes/author/bill-irwin/) [Browse all 3,894 Competition quotes ](https://sms4smile.com/quotes/about/competition/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. 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