--- title: "Meaning & Key Takeaway of: When we’re in nature, we move toward what…" description: "\"“When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to th..." image: "https://sms4smile.com/quotes/i/a49/katie-hess-61258_confidence_when-we-re-in-nature-we-move-toward-what_2966058.jpg" --- # When we’re in nature, we move toward what elicits our best… ![“When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of…” quote by Katie Hess](https://sms4smile.com/quotes/i/a49/katie-hess-61258_confidence_when-we-re-in-nature-we-move-toward-what_2966058.jpg) [Download](https://sms4smile.com/quotes/i/a49/katie-hess-61258_confidence_when-we-re-in-nature-we-move-toward-what_2966058.jpg) [Open image](https://sms4smile.com/quotes/i/a49/katie-hess-61258_confidence_when-we-re-in-nature-we-move-toward-what_2966058.jpg) > ““When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up within us. Those qualities are already within us, but it’s being in nature that wakes up those feelings inside us and remind us—with a visceral experience—of who we are.”” [Katie Hess](https://sms4smile.com/quotes/author/katie-hess/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Spending time in nature awakens positive traits already present within us, like confidence and love, by providing a visceral reminder of our true selves. **In simple terms:** Nature triggers inner strengths. Key Takeaway Seek nature to boost mood. Themes nature self‑growth psychology Mood calm inspired Type reflective motivational When to use this quote - hiking - gardening - meditation - outdoor retreats Key Concepts biophilia embodied cognition Questions to Reflect On - How does nature influence your self‑perception? - What qualities emerge for you outdoors? A Different Perspective May not work for those with limited access to green spaces. ★ ★ ★ ★ ★ No ratings yet [Confidence](https://sms4smile.com/quotes/about/confidence/) [Courage](https://sms4smile.com/quotes/about/courage/) [Gardening](https://sms4smile.com/quotes/about/gardening/) [Inspiration](https://sms4smile.com/quotes/about/inspiration/) [Love](https://sms4smile.com/quotes/about/love/) [Nature](https://sms4smile.com/quotes/about/nature/) [Spending time](https://sms4smile.com/quotes/about/spending-time/) [Transformation](https://sms4smile.com/quotes/about/transformation/) ## Related quotes > [There are worlds of experience beyond the world of the aggressive man, beyond history, and beyond science. The moods and qualities of nature and…](https://sms4smile.com/quotes/ansel-adams/there-are-worlds-of-experience-beyond-the-world-of-the-aggressive-man/) [Ansel Adams](https://sms4smile.com/quotes/author/ansel-adams/) > [“The finest qualities of our nature, like the bloom on fruits, can be preserved only by the most delicate handling. Yet we do not…](https://sms4smile.com/quotes/henry-david-thoreau/the-finest-qualities-of-our-nature-like-the-bloom-on-fruits-can-be/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [“Another useful point to bear in mind: What qualities has nature given us to counter that defect? As an antidote to unkindness it gave…](https://sms4smile.com/quotes/marcus-aurelius/another-useful-point-to-bear-in-mind-what-qualities-has-nature-given/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“We as a species have not realized the most precious qualities with which nature has endowed us, the abilities that will enable us to…](https://sms4smile.com/quotes/ilchi-lee/we-as-a-species-have-not-realized-the-most-precious-qualities-with/) [Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/) > [To photograph truthfully and effectively is to see beneath the surfaces and record the qualities of nature and humanity which live or are latent…](https://sms4smile.com/quotes/ansel-adams/to-photograph-truthfully-and-effectively-is-to-see-beneath-the/) [Ansel Adams](https://sms4smile.com/quotes/author/ansel-adams/) > [People, to maintain their self-esteem, tend to believe they are above average on all positive qualities - height, income, intelligence, sense of humor, negotiating…](https://sms4smile.com/quotes/jeffrey-pfeffer/people-to-maintain-their-self-esteem-tend-to-believe-they-are-above/) [Jeffrey Pfeffer](https://sms4smile.com/quotes/author/jeffrey-pfeffer/) > [Persons are judged to be great because of the positive qualities they possess, not because of the absence of faults.](https://sms4smile.com/quotes/anonymous/persons-are-judged-to-be-great-because-of-the-positive-qualities-they/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Navratri represents how the negativity can be conquered by the inherent positive qualities in us.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/navratri-represents-how-the-negativity-can-be-conquered-by-the/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Just as a seed grows with the warmth of the sun, so our positive qualities grow when we put our attention on them.](https://sms4smile.com/quotes/arielle-ford/just-as-a-seed-grows-with-the-warmth-of-the-sun-so-our-positive/) [Arielle Ford](https://sms4smile.com/quotes/author/arielle-ford/) > [Only by our positive thinking, by our bringing the positive qualities of others to the fore, will this world be able to make progress.](https://sms4smile.com/quotes/sri-chinmoy/only-by-our-positive-thinking-by-our-bringing-the-positive-qualities/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [I think what I can do is to focus more on what I'm good at and see if I can improve on these positive…](https://sms4smile.com/quotes/lee-seung-gi/i-think-what-i-can-do-is-to-focus-more-on-what-i-m-good-at-and-see-if/) [Lee Seung-gi](https://sms4smile.com/quotes/author/lee-seung-gi/) > [“identify the negative qualities that you find most bothersome in the people around you and start acting toward these people as though they’re exhibiting…](https://sms4smile.com/quotes/mark-goulston/identify-the-negative-qualities-that-you-find-most-bothersome-in-the/) [Mark Goulston](https://sms4smile.com/quotes/author/mark-goulston/) > [We succeed in enterprises which demand the positive qualities we possess, but we excel in those which can also make use of our defects.](https://sms4smile.com/quotes/alexis-de-tocqueville/we-succeed-in-enterprises-which-demand-the-positive-qualities-we/) [Alexis de Tocqueville](https://sms4smile.com/quotes/author/alexis-de-tocqueville/) > [To focus on our weaknesses is a way through which we can overcome them and turn them into positive qualities.](https://sms4smile.com/quotes/senora-roy/to-focus-on-our-weaknesses-is-a-way-through-which-we-can-overcome/) [Senora Roy](https://sms4smile.com/quotes/author/senora-roy/) > [Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration…](https://sms4smile.com/quotes/tae-yun-kim/green-strongly-influences-the-heart-and-helps-alleviate-tension/) [Tae Yun Kim](https://sms4smile.com/quotes/author/tae-yun-kim/) ## More by Katie Hess > [“Flowers magnetize us with their beauty and reflect back to us our own essence. Their qualities magnify positive aspects of ourselves. They serve as…](https://sms4smile.com/quotes/katie-hess/flowers-magnetize-us-with-their-beauty-and-reflect-back-to-us-our-own/) [Katie Hess](https://sms4smile.com/quotes/author/katie-hess/) > [“Flowers reconnect us to our own beautiful and unique essence as human beings. They wake up our positive qualities so that we feel them…](https://sms4smile.com/quotes/katie-hess/flowers-reconnect-us-to-our-own-beautiful-and-unique-essence-as-human/) [Katie Hess](https://sms4smile.com/quotes/author/katie-hess/) > [“We are vastly more powerful than we think we are. With a little support from flowers, we can recognize how deeply we affect others…](https://sms4smile.com/quotes/katie-hess/we-are-vastly-more-powerful-than-we-think-we-are-with-a-little/) [Katie Hess](https://sms4smile.com/quotes/author/katie-hess/) > [“By tapping into flowers and their elixirs, we have a method at our fingertips that helps us be our happiest, clearest, and most loving…](https://sms4smile.com/quotes/katie-hess/by-tapping-into-flowers-and-their-elixirs-we-have-a-method-at-our/) [Katie Hess](https://sms4smile.com/quotes/author/katie-hess/) [Explore all 5 Katie Hess quotes ](https://sms4smile.com/quotes/author/katie-hess/) ## More Confidence quotes > [The CIA has concluded in a secret assessment that Russia intervened in the 2016 election to help Donald Trump win the presidency rather than…](https://sms4smile.com/quotes/rachel-maddow/the-cia-has-concluded-in-a-secret-assessment-that-russia-intervened/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [I was just confident my work was good.](https://sms4smile.com/quotes/bunny-yeager/i-was-just-confident-my-work-was-good/) [Bunny Yeager](https://sms4smile.com/quotes/author/bunny-yeager/) > [I am confident when I take the penalty otherwise I would pass for somebody else.](https://sms4smile.com/quotes/bruno-fernandes/i-am-confident-when-i-take-the-penalty-otherwise-i-would-pass-for/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into…](https://sms4smile.com/quotes/julianne-hough/i-started-out-dancing-on-a-reality-tv-show-but-always-with-the/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.](https://sms4smile.com/quotes/cat-deeley/my-friend-made-me-a-leather-dress-for-the-mtv-awards-it-gives-you/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Confidence comes from cutting yourself some slack.](https://sms4smile.com/quotes/tess-daly/confidence-comes-from-cutting-yourself-some-slack/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I would rather regret the things that I have done than the things that I have not.](https://sms4smile.com/quotes/lucille-ball/i-would-rather-regret-the-things-that-i-have-done-than-the-things/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [You want to remain hungry and stay in a good place as a competitor; at the same time, you want to be confident but…](https://sms4smile.com/quotes/lamar-odom/you-want-to-remain-hungry-and-stay-in-a-good-place-as-a-competitor-at/) [Lamar Odom](https://sms4smile.com/quotes/author/lamar-odom/) > [Get to know yourself well enough to not only expect, but also control, your response to the unexpected challenges in life.](https://sms4smile.com/quotes/senoraroy/get-to-know-yourself-well-enough-to-not-only-expect-but-also-control/) Senoraroy > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [I look for someone who has confidence. Also someone whose energetic, cause I'm NOT that energetic.](https://sms4smile.com/quotes/nick-jonas/i-look-for-someone-who-has-confidence-also-someone-whose-energetic/) [Nick Jonas](https://sms4smile.com/quotes/author/nick-jonas/) > [Why shouldn't I be confident? I'm well educated, I can deliver a line, and I have more than three expressions. That's good right?](https://sms4smile.com/quotes/sonakshi-sinha/why-shouldn-t-i-be-confident-i-m-well-educated-i-can-deliver-a-line/) [Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/) > [I was very confident on the stage, and I stood out in a red gown.](https://sms4smile.com/quotes/nicole-johnson/i-was-very-confident-on-the-stage-and-i-stood-out-in-a-red-gown/) [Nicole Johnson](https://sms4smile.com/quotes/author/nicole-johnson/) > [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) [Browse all 11,290 Confidence quotes ](https://sms4smile.com/quotes/about/confidence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up within us. 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