--- title: "Meaning & Key Takeaway of: This is how it is with the anxious. What…" description: "\"“This is how it is with the anxious. What will not happen is happening all of the time.”\" — Katie Ford" image: "https://sms4smile.com/quotes/i/61a/katie-ford-65267_anxiety_this-is-how-it-is-with-the-anxious-what_2875538.jpg" --- # This is how it is with the anxious. What will not happen… ![“This is how it is with the anxious. What will not happen is happening all of the time.” quote by Katie Ford](https://sms4smile.com/quotes/i/61a/katie-ford-65267_anxiety_this-is-how-it-is-with-the-anxious-what_2875538.jpg) [Download](https://sms4smile.com/quotes/i/61a/katie-ford-65267_anxiety_this-is-how-it-is-with-the-anxious-what_2875538.jpg) [Open image](https://sms4smile.com/quotes/i/61a/katie-ford-65267_anxiety_this-is-how-it-is-with-the-anxious-what_2875538.jpg) > ““This is how it is with the anxious. What will not happen is happening all of the time.”” Katie Ford ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anxiety creates a paradox where the mind anticipates negative outcomes, making the imagined threat feel constantly present. **In simple terms:** Anxiety makes you think bad things keep happening. Key Takeaway Practice grounding to break the cycle. Themes anxiety perception paradox mental health Mood concerned hopeful Type psychological motivational When to use this quote - therapy sessions - daily journaling - stress management - mindful breathing Key Concepts cognitive distortion mindfulness anticipatory anxiety Questions to Reflect On - What grounding methods help you stay present? - How can you reframe persistent worries? A Different Perspective Even with techniques, anxiety may persist. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxious](https://sms4smile.com/quotes/about/anxious/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Whatever is going to happen is already happening.](https://sms4smile.com/quotes/ted-berrigan/whatever-is-going-to-happen-is-already-happening/) Ted Berrigan > [You have to live in reality: not in what might happen but what is happening.](https://sms4smile.com/quotes/jimmy-john-liautaud/you-have-to-live-in-reality-not-in-what-might-happen-but-what-is/) [Jimmy John Liautaud](https://sms4smile.com/quotes/author/jimmy-john-liautaud/) > [If the thing that you want to happen is happening... it's no longer a movement.](https://sms4smile.com/quotes/marilyn-ferguson/if-the-thing-that-you-want-to-happen-is-happening-it-s-no-longer-a/) [Marilyn Ferguson](https://sms4smile.com/quotes/author/marilyn-ferguson/) > [Things people told me would never happen are happening. I'm clawing my way to the top as a man, no less.](https://sms4smile.com/quotes/divine/things-people-told-me-would-never-happen-are-happening-i-m-clawing-my/) [Divine](https://sms4smile.com/quotes/author/divine/) > [The physicists are getting down to the nitty-gritty, they've really just about pared things down to the ultimate details, and the last thing they…](https://sms4smile.com/quotes/john-updike/the-physicists-are-getting-down-to-the-nitty-gritty-they-ve-really/) [John Updike](https://sms4smile.com/quotes/author/john-updike/) > [“We can never possibly know what is about to happen: it is happening, each time, for the first time, for the only time.”](https://sms4smile.com/quotes/carl-sandberg/we-can-never-possibly-know-what-is-about-to-happen-it-is-happening/) Carl Sandberg > [No one can possibly know what is about to happen: it is happening, each time, for the first time, for the only time.](https://sms4smile.com/quotes/anonymous/no-one-can-possibly-know-what-is-about-to-happen-it-is-happening-each/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just one of those days where you realize things are falling into place and everything that's meant to happen is happening.](https://sms4smile.com/quotes/anonymous/just-one-of-those-days-where-you-realize-things-are-falling-into/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think everyone's dream is to be an actress, but I never really thought it was going to happen. Now that it's happening, it's…](https://sms4smile.com/quotes/nina-dobrev/i-think-everyone-s-dream-is-to-be-an-actress-but-i-never-really/) [Nina Dobrev](https://sms4smile.com/quotes/author/nina-dobrev/) > [One of the soundest rules to remember when making forecasts in the field of economics is that whatever is to happen is happening already.](https://sms4smile.com/quotes/sylvia-porter/one-of-the-soundest-rules-to-remember-when-making-forecasts-in-the/) [Sylvia Porter](https://sms4smile.com/quotes/author/sylvia-porter/) > [My dictum has always been: 'This show is happening just here, just tonight, with these people who are in this hall, and nobody knows…](https://sms4smile.com/quotes/peter-hammill/my-dictum-has-always-been-this-show-is-happening-just-here-just/) [Peter Hammill](https://sms4smile.com/quotes/author/peter-hammill/) > [Just because something isn't happening for you right now doesn't mean that it will never happen. You never know what's around the corner...](https://sms4smile.com/quotes/anonymous/just-because-something-isn-t-happening-for-you-right-now-doesn-t-mean/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The secret is not to make a film that causes something like Virginia Tech to happen. The secret is to make a film that…](https://sms4smile.com/quotes/abel-ferrara/the-secret-is-not-to-make-a-film-that-causes-something-like-virginia/) [Abel Ferrara](https://sms4smile.com/quotes/author/abel-ferrara/) > [When I was growing up, I always read horror books, while my sister read romance novels. My sister became unmarried and pregnant during high…](https://sms4smile.com/quotes/dorothy-allison/when-i-was-growing-up-i-always-read-horror-books-while-my-sister-read/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [“Everything changes, sweetheart. The universe loves to happen.”](https://sms4smile.com/quotes/lance-olsen/everything-changes-sweetheart-the-universe-loves-to-happen/) [Lance Olsen](https://sms4smile.com/quotes/author/lance-olsen/) ## More by Katie Ford > [“The Fire When a human is asked about a particular fire, she comes close: then it is too hot, so she turns her face—…](https://sms4smile.com/quotes/katie-ford/the-fire-when-a-human-is-asked-about-a-particular-fire-she-comes/) Katie Ford > [“Don't say it's the beautiful I praise. I praise the human, gutted and rising.”](https://sms4smile.com/quotes/katie-ford/don-t-say-it-s-the-beautiful-i-praise-i-praise-the-human-gutted-and/) Katie Ford > [“You will not know all about the fire simply because you asked. When she speaks of the forest this is what she is teaching…](https://sms4smile.com/quotes/katie-ford/you-will-not-know-all-about-the-fire-simply-because-you-asked-when/) Katie Ford Explore all 4 Katie Ford quotes ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“This is how it is with the anxious. 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