--- title: "Meaning & Key Takeaway of: Nessa explained that depression caused…" description: "\"“Nessa explained that depression caused her to feel like her body was lying to her and she ultimately decided she had to look to sources around her tha..." image: "https://sms4smile.com/quotes/i/495/kathryn-vercillo-48163_depression_nessa-explained-that-depression-caused-h_845071.jpg" --- # Nessa explained that depression caused her to feel like… ![“Nessa explained that depression caused her to feel like her body was lying to her and she ultimately decided she had to look to sources around her that had never lied –” quote by Kathryn Vercillo](https://sms4smile.com/quotes/i/495/kathryn-vercillo-48163_depression_nessa-explained-that-depression-caused-h_845071.jpg) [Download](https://sms4smile.com/quotes/i/495/kathryn-vercillo-48163_depression_nessa-explained-that-depression-caused-h_845071.jpg) [Open image](https://sms4smile.com/quotes/i/495/kathryn-vercillo-48163_depression_nessa-explained-that-depression-caused-h_845071.jpg) > ““Nessa explained that depression caused her to feel like her body was lying to her and she ultimately decided she had to look to sources around her that had never lied –”” [Kathryn Vercillo](https://sms4smile.com/quotes/author/kathryn-vercillo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression can make one distrust their own body, prompting a search for reliable external sources for truth and comfort. **In simple terms:** Body feels deceptive; seek trustworthy outside help. Key Takeaway Find reliable support when self‑trust falters. Themes mental health trust self‑perception support healing Mood empathetic hopeful Type psychological self‑help When to use this quote - therapy - friendship - creative expression - mindfulness practices Key Concepts psychology cognitive distortion social support Questions to Reflect On - How can we balance external help with rebuilding self‑trust? - What sources feel most reliable during emotional distress? 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Go with it; change is a necessary nutrient.](https://sms4smile.com/quotes/anonymous/anxiety-is-caused-when-we-feel-our-world-changing-go-with-it-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There'll be a war," my mother said, her lit cigarette as though forgotten in front of her face… She couldn't have meant war ……](https://sms4smile.com/quotes/ismet-prcic/there-ll-be-a-war-my-mother-said-her-lit-cigarette-as-though/) Ismet Prcic > [“And suddenly...it made a kind of emotional sense that caused me to feel, instantly, how little sense my earlier...assumptions had made...And with that thought…](https://sms4smile.com/quotes/sue-miller/and-suddenly-it-made-a-kind-of-emotional-sense-that-caused-me-to-feel/) [Sue Miller](https://sms4smile.com/quotes/author/sue-miller/) > [When people feel that they have failed, it's usually because somebody or something caused them to feel that way and taste defeat. I refuse…](https://sms4smile.com/quotes/roselyn-sanchez/when-people-feel-that-they-have-failed-it-s-usually-because-somebody/) [Roselyn Sanchez](https://sms4smile.com/quotes/author/roselyn-sanchez/) > [“ DEPRESSION Many of the individuals in my program have pointed to a level of depression as an initial symptom. Depression—pervasive, overwhelming feelings of…](https://sms4smile.com/quotes/jonathan-berent/depression-many-of-the-individuals-in-my-program-have-pointed-to-a/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“What was it Freud once said? All depression is caused by the loss of someone’s love.”](https://sms4smile.com/quotes/glenn-meade/what-was-it-freud-once-said-all-depression-is-caused-by-the-loss-of/) [Glenn Meade](https://sms4smile.com/quotes/author/glenn-meade/) > [Most psychiatrists assume that mental illnesses such as depression are caused by chemical imbalances in the brain, which can be treated by drugs. But…](https://sms4smile.com/quotes/mark-fisher/most-psychiatrists-assume-that-mental-illnesses-such-as-depression/) [Mark Fisher](https://sms4smile.com/quotes/author/mark-fisher/) > [When you feel depressed, it helps to actively change your environment. Go and do something different. Martin Luther conquered his depression by going outside…](https://sms4smile.com/quotes/r-c-sproul/when-you-feel-depressed-it-helps-to-actively-change-your-environment/) [R. C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul/) > [Perhaps depression is caused by asking oneself too many unanswerable questions.](https://sms4smile.com/quotes/miriam-toews/perhaps-depression-is-caused-by-asking-oneself-too-many-unanswerable/) [Miriam Toews](https://sms4smile.com/quotes/author/miriam-toews/) > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) Heidi Ames > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) ## More by Kathryn Vercillo > [“It didn’t matter that the scarves weren’t even all that special or great or that I was making far too many to actually keep…](https://sms4smile.com/quotes/kathryn-vercillo/it-didn-t-matter-that-the-scarves-weren-t-even-all-that-special-or/) [Kathryn Vercillo](https://sms4smile.com/quotes/author/kathryn-vercillo/) > [“When you look at someone on a bus who is sobbing or even just sitting there dejectedly, you see them differently than you would…](https://sms4smile.com/quotes/kathryn-vercillo/when-you-look-at-someone-on-a-bus-who-is-sobbing-or-even-just-sitting/) [Kathryn Vercillo](https://sms4smile.com/quotes/author/kathryn-vercillo/) > [“Lambert believes that we have an innate need to do hands-on work that produces tangible results and that this could actually be an antidote…](https://sms4smile.com/quotes/kathryn-vercillo/lambert-believes-that-we-have-an-innate-need-to-do-hands-on-work-that/) [Kathryn Vercillo](https://sms4smile.com/quotes/author/kathryn-vercillo/) > [“In fact you tell me that the perception of you by others is turned on its head when you take out your knitting or…](https://sms4smile.com/quotes/kathryn-vercillo/in-fact-you-tell-me-that-the-perception-of-you-by-others-is-turned-on/) [Kathryn Vercillo](https://sms4smile.com/quotes/author/kathryn-vercillo/) > [“it wasn’t just in the comfort of my crochet corner that color blossomed. I began to notice color in other places again. I noticed…](https://sms4smile.com/quotes/kathryn-vercillo/it-wasn-t-just-in-the-comfort-of-my-crochet-corner-that-color/) [Kathryn Vercillo](https://sms4smile.com/quotes/author/kathryn-vercillo/) > [“A week later, I was struggling through a scarf. I made a mess of it, randomly adding stitches, dropping stitches, then adding even more.…](https://sms4smile.com/quotes/kathryn-vercillo/a-week-later-i-was-struggling-through-a-scarf-i-made-a-mess-of-it/) [Kathryn Vercillo](https://sms4smile.com/quotes/author/kathryn-vercillo/) > [“It was immensely helpful to me at the time to remind myself that I could not solve THIS BIG PROBLEM (whatever I felt like…](https://sms4smile.com/quotes/kathryn-vercillo/it-was-immensely-helpful-to-me-at-the-time-to-remind-myself-that-i/) [Kathryn Vercillo](https://sms4smile.com/quotes/author/kathryn-vercillo/) [Explore all 8 Kathryn Vercillo quotes ](https://sms4smile.com/quotes/author/kathryn-vercillo/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) Heidi Ames > [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/) [Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/) Yanilsa pena > [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/) Shayamalan > [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/) [Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/) Hugh Williamson > [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) James Buckham Kennedy > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) Sophielianne [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Nessa explained that depression caused her to feel like her body was lying to her and she ultimately decided she had to look to sources around her that had never lied –”", "creator": { "@type": "Person", "name": "Kathryn Vercillo" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kathryn-vercillo/nessa-explained-that-depression-caused-her-to-feel-like-her-body-was/", "about": { "@type": "Thing", "name": "Depression" }, "@id": "https://sms4smile.com/quotes/kathryn-vercillo/nessa-explained-that-depression-caused-her-to-feel-like-her-body-was/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/495/kathryn-vercillo-48163_depression_nessa-explained-that-depression-caused-h_845071.jpg", "contentUrl": "https://sms4smile.com/quotes/i/495/kathryn-vercillo-48163_depression_nessa-explained-that-depression-caused-h_845071.jpg", "url": "https://sms4smile.com/quotes/i/495/kathryn-vercillo-48163_depression_nessa-explained-that-depression-caused-h_845071.jpg", "width": 1080, "height": 1080, "caption": "“Nessa explained that depression caused her to feel like her body was lying to her and she ultimately decided…” — Kathryn Vercillo", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kathryn Vercillo", "item": "https://sms4smile.com/quotes/author/kathryn-vercillo/" }, { "@type": "ListItem", "position": 4, "name": "“Nessa explained that depression caused her...", "item": "https://sms4smile.com/quotes/kathryn-vercillo/nessa-explained-that-depression-caused-her-to-feel-like-her-body-was/" } ], "@id": "https://sms4smile.com/quotes/kathryn-vercillo/nessa-explained-that-depression-caused-her-to-feel-like-her-body-was/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```