--- title: "Meaning & Key Takeaway of: Don't let yourself be sad when you know…" description: "\"Don't let yourself be sad when you know you can be happy\" — Kathleen Cerbo" image: "https://sms4smile.com/quotes/i/34b/kathleen-cerbo-82214_happiness_don-t-let-yourself-be-sad-when-you-know_653629.jpg" --- # Don't let yourself be sad when you know you can be happy ![“Don't let yourself be sad when you know you can be happy” quote by Kathleen Cerbo](https://sms4smile.com/quotes/i/34b/kathleen-cerbo-82214_happiness_don-t-let-yourself-be-sad-when-you-know_653629.jpg) [Download](https://sms4smile.com/quotes/i/34b/kathleen-cerbo-82214_happiness_don-t-let-yourself-be-sad-when-you-know_653629.jpg) [Open image](https://sms4smile.com/quotes/i/34b/kathleen-cerbo-82214_happiness_don-t-let-yourself-be-sad-when-you-know_653629.jpg) > “Don't let yourself be sad when you know you can be happy” [Kathleen Cerbo](https://sms4smile.com/quotes/author/kathleen-cerbo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choose happiness over sadness when possible, focusing on agency in emotional states. **In simple terms:** You can choose happiness over sadness. Key Takeaway Prioritize actions that foster joy. Themes happiness choice emotional health mindset Mood encouraging uplifting Type motivational self‑help When to use this quote - daily gratitude - exercise - creative pursuits - social connection Key Concepts positive psychology self‑determination well‑being Questions to Reflect On - What habits increase your happiness? - When do you allow sadness to guide you? A Different Perspective Happiness may be limited by external circumstances. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happy](https://sms4smile.com/quotes/about/happy/) [Know](https://sms4smile.com/quotes/about/know/) [Know Happy](https://sms4smile.com/quotes/about/know-happy/) [Sad](https://sms4smile.com/quotes/about/sad/) [Sad Know](https://sms4smile.com/quotes/about/sad-know-390580/) ## Related quotes > [“So, this is my life. And I want you to know I am both happy and sad and I'm still trying to figure out…](https://sms4smile.com/quotes/stephen-chbosky/so-this-is-my-life-and-i-want-you-to-know-i-am-both-happy-and-sad-and/) [Stephen Chbosky](https://sms4smile.com/quotes/author/stephen-chbosky/) > [“Will I ever be happy again?” “Do we even know we’re happy when we’re happy?”](https://sms4smile.com/quotes/rodney-ross/will-i-ever-be-happy-again-do-we-even-know-we-re-happy-when-we-re/) [Rodney Ross](https://sms4smile.com/quotes/author/rodney-ross/) > [“And I want you to know that I am both happy and sad and I'm still trying to figure out how that could be.”](https://sms4smile.com/quotes/stephen-chbosky/and-i-want-you-to-know-that-i-am-both-happy-and-sad-and-i-m-still/) [Stephen Chbosky](https://sms4smile.com/quotes/author/stephen-chbosky/) > [You know I'm very happy with WWE, the company in which I still work.](https://sms4smile.com/quotes/ricky-steamboat/you-know-i-m-very-happy-with-wwe-the-company-in-which-i-still-work/) [Ricky Steamboat](https://sms4smile.com/quotes/author/ricky-steamboat/) > [I don't need a "reason" to be happy. I don't have to consult the future to know how happy I feel now.](https://sms4smile.com/quotes/hugh-prather/i-don-t-need-a-reason-to-be-happy-i-don-t-have-to-consult-the-future/) [Hugh Prather](https://sms4smile.com/quotes/author/hugh-prather/) > [But if a mirror ever makes you sad you should know that it does not know you.](https://sms4smile.com/quotes/kabir/but-if-a-mirror-ever-makes-you-sad-you-should-know-that-it-does-not/) [Kabir](https://sms4smile.com/quotes/author/kabir/) > [I choose not to be sad over you but rather to be sad for you. You do not know what you lost but I…](https://sms4smile.com/quotes/fad-ibra/i-choose-not-to-be-sad-over-you-but-rather-to-be-sad-for-you-you-do/) [Fad Ibra](https://sms4smile.com/quotes/author/fad-ibra/) > [It's sad to know that a girl would put her feelings on the line, just because she loves you more than she does her…](https://sms4smile.com/quotes/kaybee/it-s-sad-to-know-that-a-girl-would-put-her-feelings-on-the-line-just/) [KayBee](https://sms4smile.com/quotes/author/kaybee/) > [...and like a fool who will never see the truth I keep thinking something's gonna change There's a danger in loving somebody too much…](https://sms4smile.com/quotes/patty-smyth/and-like-a-fool-who-will-never-see-the-truth-i-keep-thinking/) [Patty Smyth](https://sms4smile.com/quotes/author/patty-smyth/) > [No sense of the irony of human experience, that we are the highest form of life on earth, and yet ineffably sad because we…](https://sms4smile.com/quotes/don-delillo/no-sense-of-the-irony-of-human-experience-that-we-are-the-highest/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [Youre like a target that I always try to aim at. How I wish I could aim you at the heart. But every time…](https://sms4smile.com/quotes/michelle-amante/youre-like-a-target-that-i-always-try-to-aim-at-how-i-wish-i-could/) [Michelle Amante](https://sms4smile.com/quotes/author/michelle-amante/) > [It’s sad, y’know, what money does to people.](https://sms4smile.com/quotes/ozzy-osbourne/it-s-sad-y-know-what-money-does-to-people/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [“Doesn't it make you sad to know that life is not about who we are”](https://sms4smile.com/quotes/john-rzeznik/doesn-t-it-make-you-sad-to-know-that-life-is-not-about-who-we-are/) [John Rzeznik](https://sms4smile.com/quotes/author/john-rzeznik/) > [When I start to love you, I don't know in the beginning I also don't know in the end. I do not know whether…](https://sms4smile.com/quotes/innah-delos-angeles/when-i-start-to-love-you-i-don-t-know-in-the-beginning-i-also-don-t/) [Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/) > [It is sad to know that I have all these people who say I am their friend but they won't visit or ask me…](https://sms4smile.com/quotes/nishan-panwar/it-is-sad-to-know-that-i-have-all-these-people-who-say-i-am-their/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) ## More by Kathleen Cerbo > [I never dream for a perfect relationship ''but I always dream of having a long tym relationship not for month's not for year's but…](https://sms4smile.com/quotes/kathleen-cerbo/i-never-dream-for-a-perfect-relationship-but-i-always-dream-of-having/) [Kathleen Cerbo](https://sms4smile.com/quotes/author/kathleen-cerbo/) > [Dont't cry when you know how to smile..Its not easy to accept the things that hurt you most, but always remember, DON'T MAKE YOUR…](https://sms4smile.com/quotes/kathleen-cerbo/dont-t-cry-when-you-know-how-to-smile-its-not-easy-to-accept-the/) [Kathleen Cerbo](https://sms4smile.com/quotes/author/kathleen-cerbo/) [Explore all 3 Kathleen Cerbo quotes ](https://sms4smile.com/quotes/author/kathleen-cerbo/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) [Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/) [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Don't let yourself be sad when you know you can be happy", "creator": { "@type": "Person", "name": "Kathleen Cerbo" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kathleen-cerbo/don-t-let-yourself-be-sad-when-you-know-you-can-be-happy/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/kathleen-cerbo/don-t-let-yourself-be-sad-when-you-know-you-can-be-happy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/34b/kathleen-cerbo-82214_happiness_don-t-let-yourself-be-sad-when-you-know_653629.jpg", "contentUrl": "https://sms4smile.com/quotes/i/34b/kathleen-cerbo-82214_happiness_don-t-let-yourself-be-sad-when-you-know_653629.jpg", "url": "https://sms4smile.com/quotes/i/34b/kathleen-cerbo-82214_happiness_don-t-let-yourself-be-sad-when-you-know_653629.jpg", "width": 1080, "height": 1080, "caption": "“Don't let yourself be sad when you know you can be happy” — Kathleen Cerbo", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kathleen Cerbo", "item": "https://sms4smile.com/quotes/author/kathleen-cerbo/" }, { "@type": "ListItem", "position": 4, "name": "Don't let yourself be sad when...", "item": "https://sms4smile.com/quotes/kathleen-cerbo/don-t-let-yourself-be-sad-when-you-know-you-can-be-happy/" } ], "@id": "https://sms4smile.com/quotes/kathleen-cerbo/don-t-let-yourself-be-sad-when-you-know-you-can-be-happy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```