---
title: "Meaning & Key Takeaway of: I'm post-menopausal. I have nothing but…"
description: "\"I'm post-menopausal. I have nothing but time. Post-menopausal do not sleep. You obviously don't know one. We get about three hours of sleep a night and..."
image: "https://sms4smile.com/quotes/i/aa3/kathie-lee-gifford-11224_hours_i-m-post-menopausal-i-have-nothing-but-t_3218977.jpg"
---

#  I'm post-menopausal. I have nothing but time…

![“I'm post-menopausal. I have nothing but time. Post-menopausal do not sleep. You obviously don't know one. We get about three hours of sleep a night and the rest of the time we have to do something productive with our time.” quote by Kathie Lee Gifford](https://sms4smile.com/quotes/i/aa3/kathie-lee-gifford-11224_hours_i-m-post-menopausal-i-have-nothing-but-t_3218977.jpg)   [Download](https://sms4smile.com/quotes/i/aa3/kathie-lee-gifford-11224_hours_i-m-post-menopausal-i-have-nothing-but-t_3218977.jpg) [Open image](https://sms4smile.com/quotes/i/aa3/kathie-lee-gifford-11224_hours_i-m-post-menopausal-i-have-nothing-but-t_3218977.jpg)

> “I'm post-menopausal. I have nothing but time. Post-menopausal do not sleep. You obviously don't know one. We get about three hours of sleep a night and the rest of the time we have to do something productive with our time.”

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Post‑menopause can bring abundant free time, but also sleep loss, urging purposeful use of hours.

**In simple terms:** More time, less sleep, need purpose.

Key Takeaway

Find meaningful activities.

Themes

aging health productivity

Mood

optimistic pragmatic

Type

inspirational practical

When to use this quote

- volunteering
- learning new skills
- exercise
- creative projects

Key Concepts

Life transition sleep hygiene

Questions to Reflect On

- What passions can you pursue now?
- How can you improve sleep?

A Different Perspective

Physical fatigue may limit activity.

★ ★ ★ ★ ★   No ratings yet

[Hours](https://sms4smile.com/quotes/about/hours/) [Hours Sleep](https://sms4smile.com/quotes/about/hours-sleep/) [Knows](https://sms4smile.com/quotes/about/knows/) [Menopausal](https://sms4smile.com/quotes/about/menopausal-1137294/) [Menopausal Sleep](https://sms4smile.com/quotes/about/menopausal-sleep-6043516/) [Menopausal Time](https://sms4smile.com/quotes/about/menopausal-time-6043517/) [Night](https://sms4smile.com/quotes/about/night/) [Our time](https://sms4smile.com/quotes/about/our-time/) [Post Menopausal](https://sms4smile.com/quotes/about/post-menopausal-1137292/) [Posts](https://sms4smile.com/quotes/about/posts/) [Productive](https://sms4smile.com/quotes/about/productive/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Three](https://sms4smile.com/quotes/about/three/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day…](https://sms4smile.com/quotes/phil-mcgraw/well-let-me-tell-you-if-you-re-45-had-three-children-and-are-post/)

[Phil McGraw](https://sms4smile.com/quotes/author/phil-mcgraw/)

> [There is much to be said for post-menopausal celibacy. Sex is rough on loners because you have to have somebody else around, but now…](https://sms4smile.com/quotes/florence-king/there-is-much-to-be-said-for-post-menopausal-celibacy-sex-is-rough-on/)

[Florence King](https://sms4smile.com/quotes/author/florence-king/)

> [I think the big news there - most post-menopausal women I know are not celibate.](https://sms4smile.com/quotes/laurie-simmons/i-think-the-big-news-there-most-post-menopausal-women-i-know-are-not/)

[Laurie Simmons](https://sms4smile.com/quotes/author/laurie-simmons/)

> [“The astounding energy of post-menopausal women (promised by Margaret Mead) is here, but the optimism to fuel it is not. The world seems ever…](https://sms4smile.com/quotes/erica-jong/the-astounding-energy-of-post-menopausal-women-promised-by-margaret/)

[Erica Jong](https://sms4smile.com/quotes/author/erica-jong/)

> [“Menopausal women are the horniest,”](https://sms4smile.com/quotes/c-d-reiss/menopausal-women-are-the-horniest/)

[C.D. Reiss](https://sms4smile.com/quotes/author/c-d-reiss/)

> [In 1900, the average life expectancy of a US citizen was 48, so most menopausal women were dead, which is not a great place to be.](https://sms4smile.com/quotes/sandra-tsing-loh/in-1900-the-average-life-expectancy-of-a-us-citizen-was-48-so-most/)

[Sandra Tsing Loh](https://sms4smile.com/quotes/author/sandra-tsing-loh/)

> [“Fall in Alabama was menopausal: hot one moment and cold the next.”](https://sms4smile.com/quotes/lexi-george/fall-in-alabama-was-menopausal-hot-one-moment-and-cold-the-next/)

[Lexi George](https://sms4smile.com/quotes/author/lexi-george/)

> [I got a teenage daughter and a menopausal wife. One's getting breasts, one's getting whiskers. My life is over.](https://sms4smile.com/quotes/nikhil-saluja/i-got-a-teenage-daughter-and-a-menopausal-wife-one-s-getting-breasts/)

[Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/)

> [One of them is already having some menopausal symptoms. I'm working on that. I'm giving them all little lines under the eyes, trying to…](https://sms4smile.com/quotes/alison-bechdel/one-of-them-is-already-having-some-menopausal-symptoms-i-m-working-on/)

[Alison Bechdel](https://sms4smile.com/quotes/author/alison-bechdel/)

> [I am not menopausal. I just wanted half an hour alone. Is that too much to ask? A crappy half hour!](https://sms4smile.com/quotes/janet-evanovich/i-am-not-menopausal-i-just-wanted-half-an-hour-alone-is-that-too-much/)

[Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/)

> [There is no more creative force in the world than the menopausal woman with zest.](https://sms4smile.com/quotes/margaret-mead/there-is-no-more-creative-force-in-the-world-than-the-menopausal/)

[Margaret Mead](https://sms4smile.com/quotes/author/margaret-mead/)

> [I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.](https://sms4smile.com/quotes/ana-ivanovic/i-need-nine-hours-of-sleep-because-of-all-the-activity-i-do-it-doesn/)

[Ana Ivanovic](https://sms4smile.com/quotes/author/ana-ivanovic/)

> [Personally, I enjoy working about 18 hours a day. Besides the short catnaps I take each day, I average about four to five hours…](https://sms4smile.com/quotes/thomas-a-edison/personally-i-enjoy-working-about-18-hours-a-day-besides-the-short/)

[Thomas A. Edison](https://sms4smile.com/quotes/author/thomas-a-edison/)

> [I find I am most productive with at least six hours of sleep.](https://sms4smile.com/quotes/mandana-dayani/i-find-i-am-most-productive-with-at-least-six-hours-of-sleep/)

[Mandana Dayani](https://sms4smile.com/quotes/author/mandana-dayani/)

> [Leisure time is that five or six hours when you sleep at night.](https://sms4smile.com/quotes/george-allen-sr/leisure-time-is-that-five-or-six-hours-when-you-sleep-at-night/)

[George Allen, Sr](https://sms4smile.com/quotes/author/george-allen-sr/)

## More by Kathie Lee Gifford

> [For many people religion can be so easy they stumble right over it.](https://sms4smile.com/quotes/kathie-lee-gifford/for-many-people-religion-can-be-so-easy-they-stumble-right-over-it/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [I hate politics, hate deals, and deal-making, hate meeting with attorneys and agents.](https://sms4smile.com/quotes/kathie-lee-gifford/i-hate-politics-hate-deals-and-deal-making-hate-meeting-with/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [I'm not a fan of religion. Religion ties people up and binds them and puts them back in chains but faith - true relationship…](https://sms4smile.com/quotes/kathie-lee-gifford/i-m-not-a-fan-of-religion-religion-ties-people-up-and-binds-them-and/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [Trust takes one second to lose and a lifetime to rebuild.](https://sms4smile.com/quotes/kathie-lee-gifford/trust-takes-one-second-to-lose-and-a-lifetime-to-rebuild/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [Just because I'm happy doesn't mean I'm shallow.](https://sms4smile.com/quotes/kathie-lee-gifford/just-because-i-m-happy-doesn-t-mean-i-m-shallow/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [when you fall in love, you must fall in love with a man the way he is now, because marriage won't change anything, except…](https://sms4smile.com/quotes/kathie-lee-gifford/when-you-fall-in-love-you-must-fall-in-love-with-a-man-the-way-he-is/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [What most people perceive as energy is really strength of spirit. It comes from the joy of knowing God, loving Him, and being loved…](https://sms4smile.com/quotes/kathie-lee-gifford/what-most-people-perceive-as-energy-is-really-strength-of-spirit-it/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [God didn't bless me with success so I could eat caviar every day.](https://sms4smile.com/quotes/kathie-lee-gifford/god-didn-t-bless-me-with-success-so-i-could-eat-caviar-every-day/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [If I prayed as much as I pluck, I'd be the Dalai Lama.](https://sms4smile.com/quotes/kathie-lee-gifford/if-i-prayed-as-much-as-i-pluck-i-d-be-the-dalai-lama/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [ \[On Regis Philbin:\] He's like everybody's kid brother with his hand in the cookie jar and his foot in his mouth. You love him,… ](https://sms4smile.com/quotes/kathie-lee-gifford/on-regis-philbin-he-s-like-everybody-s-kid-brother-with-his-hand-in/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [I want to be free and free indeed and live and live abundant!](https://sms4smile.com/quotes/kathie-lee-gifford/i-want-to-be-free-and-free-indeed-and-live-and-live-abundant/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [To this day I do not believe I'm great at anything.](https://sms4smile.com/quotes/kathie-lee-gifford/to-this-day-i-do-not-believe-i-m-great-at-anything/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [Today we live in a cash-for-trash world. Anyone can stand up and say anything unkind, unfair or completely untrue about you, and then they…](https://sms4smile.com/quotes/kathie-lee-gifford/today-we-live-in-a-cash-for-trash-world-anyone-can-stand-up-and-say/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [I have empathy for the person who is being interviewed and written about with all kinds of misperceptions and misconceptions and flat-out lies. So…](https://sms4smile.com/quotes/kathie-lee-gifford/i-have-empathy-for-the-person-who-is-being-interviewed-and-written/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

> [If you can do something with your eyes closed, it is time to try something new.](https://sms4smile.com/quotes/kathie-lee-gifford/if-you-can-do-something-with-your-eyes-closed-it-is-time-to-try/)

[Kathie Lee Gifford](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

[Explore all 61 Kathie Lee Gifford quotes ](https://sms4smile.com/quotes/author/kathie-lee-gifford/)

## More Hours quotes

> [When I passed the Chancellor he arose, waved his hand at me, and I waved back at him. I think the writers showed bad…](https://sms4smile.com/quotes/jesse-owens/when-i-passed-the-chancellor-he-arose-waved-his-hand-at-me-and-i/)

[Jesse Owens](https://sms4smile.com/quotes/author/jesse-owens/)

> [He bombarded me with words, of all things, apparently clueless to the fact that the predawn hours rendered me incapable of coherent thought.](https://sms4smile.com/quotes/darynda-jones/he-bombarded-me-with-words-of-all-things-apparently-clueless-to-the/)

[Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/)

> [In the entire history of the universe, let alone in your own history, there has never been another day just like today, and there…](https://sms4smile.com/quotes/frederick-buechner/in-the-entire-history-of-the-universe-let-alone-in-your-own-history/)

[Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/)

> [Thinking about the things that happened, I don't know any other ball player would could have done what he (Jackie Robinson) did. To be…](https://sms4smile.com/quotes/pee-wee-reese/thinking-about-the-things-that-happened-i-don-t-know-any-other-ball/)

[Pee Wee Reese](https://sms4smile.com/quotes/author/pee-wee-reese/)

> [I didn't understand Southland Tales script at all! Is there a single word to describe it? Cacophony? It's celebrity meets pornography meets politics -…](https://sms4smile.com/quotes/beth-grant/i-didn-t-understand-southland-tales-script-at-all-is-there-a-single/)

[Beth Grant](https://sms4smile.com/quotes/author/beth-grant/)

> [And in your new lives you'll have to live entirely for that one sensation-that of imminent truth. And you're going to have to holler…](https://sms4smile.com/quotes/douglas-coupland/and-in-your-new-lives-you-ll-have-to-live-entirely-for-that-one/)

[Douglas Coupland](https://sms4smile.com/quotes/author/douglas-coupland/)

> [Real chessplayers think about chess more or less 24 hours a day. It is a passion and a fate that one has to live…](https://sms4smile.com/quotes/simen-agdestein/real-chessplayers-think-about-chess-more-or-less-24-hours-a-day-it-is/)

[Simen Agdestein](https://sms4smile.com/quotes/author/simen-agdestein/)

> [In the name of Jerusalem. If I forget the extermination of the Jews, may my right hand wither, may my tongue stick to my…](https://sms4smile.com/quotes/menachem-begin/in-the-name-of-jerusalem-if-i-forget-the-extermination-of-the-jews/)

[Menachem Begin](https://sms4smile.com/quotes/author/menachem-begin/)

> [Memory revises me. Even now a letter comes from a place I don’t know, from someone with my name and postmarked years ago, while…](https://sms4smile.com/quotes/li-young-lee/memory-revises-me-even-now-a-letter-comes-from-a-place-i-don-t-know/)

[Li-Young Lee](https://sms4smile.com/quotes/author/li-young-lee/)

> [Some writers say they cannot write in front of a window; many say they cannot function without almost perfect quiet. A writer with only…](https://sms4smile.com/quotes/gene-wolfe/some-writers-say-they-cannot-write-in-front-of-a-window-many-say-they/)

[Gene Wolfe](https://sms4smile.com/quotes/author/gene-wolfe/)

> [I'm getting to a point where everything is becoming streamlined in my life. I'm learning how to stand onstage for two hours and play…](https://sms4smile.com/quotes/john-mayer/i-m-getting-to-a-point-where-everything-is-becoming-streamlined-in-my/)

[John Mayer](https://sms4smile.com/quotes/author/john-mayer/)

> [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/)

[Kelly Link](https://sms4smile.com/quotes/author/kelly-link/)

> [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/)

[Joe Hill](https://sms4smile.com/quotes/author/joe-hill/)

> [A clock struck out the hour of twelve, and the bird in the hedgerow was still singing as we marched out to the roadway,…](https://sms4smile.com/quotes/patrick-macgill/a-clock-struck-out-the-hour-of-twelve-and-the-bird-in-the-hedgerow/)

[Patrick MacGill](https://sms4smile.com/quotes/author/patrick-macgill/)

> [Weekend planning is a prime time to apply the Deathbed Priority Test: On your deathbed, will you wish you'd spent more prime weekend hours…](https://sms4smile.com/quotes/hal-borland/weekend-planning-is-a-prime-time-to-apply-the-deathbed-priority-test/)

[Hal Borland](https://sms4smile.com/quotes/author/hal-borland/)

[Browse all 9,075 Hours quotes ](https://sms4smile.com/quotes/about/hours/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I'm post-menopausal. I have nothing but time. Post-menopausal do not sleep. You obviously don't know one. We get about three hours of sleep a night and the rest of the time we have to do something productive with our time.",
            "creator": {
                "@type": "Person",
                "name": "Kathie Lee Gifford"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/kathie-lee-gifford/i-m-post-menopausal-i-have-nothing-but-time-post-menopausal-do-not/",
            "about": {
                "@type": "Thing",
                "name": "Hours"
            },
            "@id": "https://sms4smile.com/quotes/kathie-lee-gifford/i-m-post-menopausal-i-have-nothing-but-time-post-menopausal-do-not/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/aa3/kathie-lee-gifford-11224_hours_i-m-post-menopausal-i-have-nothing-but-t_3218977.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/aa3/kathie-lee-gifford-11224_hours_i-m-post-menopausal-i-have-nothing-but-t_3218977.jpg",
                "url": "https://sms4smile.com/quotes/i/aa3/kathie-lee-gifford-11224_hours_i-m-post-menopausal-i-have-nothing-but-t_3218977.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I'm post-menopausal. I have nothing but time. Post-menopausal do not sleep. You obviously don't know one. We…” — Kathie Lee Gifford",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Kathie Lee Gifford",
                    "item": "https://sms4smile.com/quotes/author/kathie-lee-gifford/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I'm post-menopausal. I have nothing but...",
                    "item": "https://sms4smile.com/quotes/kathie-lee-gifford/i-m-post-menopausal-i-have-nothing-but-time-post-menopausal-do-not/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/kathie-lee-gifford/i-m-post-menopausal-i-have-nothing-but-time-post-menopausal-do-not/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
