--- title: "Meaning & Key Takeaway of: I come from a martial arts background so…" description: "\"I come from a martial arts background so kicking and punching and using your hands and your feet is more of the art that I was taught.\" — Katheryn Winnick" image: "https://sms4smile.com/quotes/i/a74/katheryn-winnick-34093_art_i-come-from-a-martial-arts-background-so_2230069.jpg" --- # I come from a martial arts background so kicking and… ![“I come from a martial arts background so kicking and punching and using your hands and your feet is more of the art that I was taught.” quote by Katheryn Winnick](https://sms4smile.com/quotes/i/a74/katheryn-winnick-34093_art_i-come-from-a-martial-arts-background-so_2230069.jpg) [Download](https://sms4smile.com/quotes/i/a74/katheryn-winnick-34093_art_i-come-from-a-martial-arts-background-so_2230069.jpg) [Open image](https://sms4smile.com/quotes/i/a74/katheryn-winnick-34093_art_i-come-from-a-martial-arts-background-so_2230069.jpg) > “I come from a martial arts background so kicking and punching and using your hands and your feet is more of the art that I was taught.” [Katheryn Winnick](https://sms4smile.com/quotes/author/katheryn-winnick/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical techniques are taught as expressive, disciplined art forms shaping body and mind. **In simple terms:** Martial arts teach disciplined movement. Key Takeaway Practice with intention. Themes discipline movement mind-body Mood focused empowered Type inspirational practical When to use this quote - self‑defense classes - dance training - team sports - personal fitness Key Concepts kinesthetic learning self-expression Questions to Reflect On - How does your practice influence your daily mindset? - What non‑physical lessons have you gained? A Different Perspective May overlook mental or philosophical aspects of martial arts. ★ ★ ★ ★ ★ No ratings yet [Art](https://sms4smile.com/quotes/about/art/) [Background Kicking](https://sms4smile.com/quotes/about/background-kicking-5013348/) [Backgrounds](https://sms4smile.com/quotes/about/backgrounds/) [Feet](https://sms4smile.com/quotes/about/feet/) [Hands](https://sms4smile.com/quotes/about/hands/) [Kicking](https://sms4smile.com/quotes/about/kicking/) [Kicking Punching](https://sms4smile.com/quotes/about/kicking-punching-1239304/) [Martial Art](https://sms4smile.com/quotes/about/martial-art/) [Martial arts](https://sms4smile.com/quotes/about/martial-arts/) [Punching](https://sms4smile.com/quotes/about/punching/) [Punching Using](https://sms4smile.com/quotes/about/punching-using-5013349/) [Taught](https://sms4smile.com/quotes/about/taught/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [I didn't go into this business to do action because I'm a classically trained actor. 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I said 'No, six should be enough.'](https://sms4smile.com/quotes/les-dawson/i-saw-six-men-kicking-and-punching-the-mother-in-law-my-neighbour/) [Les Dawson](https://sms4smile.com/quotes/author/les-dawson/) > [I already knew a lot about the ground aspects of MMA, being a wrestler, but there was so much more. There was kicking, punching,…](https://sms4smile.com/quotes/cat-zingano/i-already-knew-a-lot-about-the-ground-aspects-of-mma-being-a-wrestler/) [Cat Zingano](https://sms4smile.com/quotes/author/cat-zingano/) > [On the night Test faced the Great One, this is what he'll see... twelve sharpshooters stinging, eleven eyebrows raising, ten spines a'bustin, nine noggins…](https://sms4smile.com/quotes/dwayne-johnson/on-the-night-test-faced-the-great-one-this-is-what-he-ll-see-twelve/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [Basically it starts with four months of training, just basic stretching, kicking and punching. 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Jiu-jitsu is dudes rolling around and wrestling.](https://sms4smile.com/quotes/riley-stearns/cinematically-speaking-there-s-more-of-a-striking-appeal-to-karate-it/) [Riley Stearns](https://sms4smile.com/quotes/author/riley-stearns/) > [I started training in martial arts when I was 7 years old. I got my first black belt at 13.](https://sms4smile.com/quotes/katheryn-winnick/i-started-training-in-martial-arts-when-i-was-7-years-old-i-got-my/) [Katheryn Winnick](https://sms4smile.com/quotes/author/katheryn-winnick/) > [You better not worry about that belt, worry about me punching a six inch hole in your chest.](https://sms4smile.com/quotes/the-undertaker/you-better-not-worry-about-that-belt-worry-about-me-punching-a-six/) [The Undertaker](https://sms4smile.com/quotes/author/the-undertaker/) > [I love physical kinds of comedy and getting down and dirty and doing stunts. 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I'm disappointed in Trump supporters for not punching enough.](https://sms4smile.com/quotes/gavin-mcinnes/i-want-violence-i-want-punching-in-the-face-i-m-disappointed-in-trump/) [Gavin McInnes](https://sms4smile.com/quotes/author/gavin-mcinnes/) ## More by Katheryn Winnick > [I think every woman character, every female character, has her own arc.](https://sms4smile.com/quotes/katheryn-winnick/i-think-every-woman-character-every-female-character-has-her-own-arc/) [Katheryn Winnick](https://sms4smile.com/quotes/author/katheryn-winnick/) > [I love not being in a comfortable state, anyway. 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My dad somehow convinced me that it was a hot sports car because it was red.](https://sms4smile.com/quotes/katheryn-winnick/my-first-car-was-a-chevy-cavalier-my-dad-somehow-convinced-me-that-it/) [Katheryn Winnick](https://sms4smile.com/quotes/author/katheryn-winnick/) > [If you understand your character and feel like it's a collaborative process, you're more inclined to dive into the deep end and fight for…](https://sms4smile.com/quotes/katheryn-winnick/if-you-understand-your-character-and-feel-like-it-s-a-collaborative/) [Katheryn Winnick](https://sms4smile.com/quotes/author/katheryn-winnick/) > [I started my own martial arts school at 16. And by the time I was 21, I had three different schools.](https://sms4smile.com/quotes/katheryn-winnick/i-started-my-own-martial-arts-school-at-16-and-by-the-time-i-was-21-i/) [Katheryn Winnick](https://sms4smile.com/quotes/author/katheryn-winnick/) > [When I was growing up, there were times I had to compete against boys in tae kwon do, and I'd show them right away…](https://sms4smile.com/quotes/katheryn-winnick/when-i-was-growing-up-there-were-times-i-had-to-compete-against-boys/) [Katheryn Winnick](https://sms4smile.com/quotes/author/katheryn-winnick/) > [You don't have to be just the sex kitten. 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