--- title: "Meaning & Key Takeaway of: Often, when you're growing up, you don't…" description: "\"Often, when you're growing up, you don't know what's wrong. We don't talk openly enough about mental illness. How do you know - especially today with t..." image: "https://sms4smile.com/quotes/i/03e/katherine-langford-22177_depression_often-when-you-re-growing-up-you-don-t-k_415099.jpg" --- # Often, when you're growing up, you don't know what's… ![“Often, when you're growing up, you don't know what's wrong. We don't talk openly enough about mental illness. How do you know - especially today with the incredibly high stress teens are put under during high school - if you have depression or if you have a mental illness or if you have anxiety?…” quote by Katherine Langford](https://sms4smile.com/quotes/i/03e/katherine-langford-22177_depression_often-when-you-re-growing-up-you-don-t-k_415099.jpg) [Download](https://sms4smile.com/quotes/i/03e/katherine-langford-22177_depression_often-when-you-re-growing-up-you-don-t-k_415099.jpg) [Open image](https://sms4smile.com/quotes/i/03e/katherine-langford-22177_depression_often-when-you-re-growing-up-you-don-t-k_415099.jpg) > “Often, when you're growing up, you don't know what's wrong. We don't talk openly enough about mental illness. How do you know - especially today with the incredibly high stress teens are put under during high school - if you have depression or if you have a mental illness or if you have anxiety? You don't know, because you've never seen it.” [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Teens often cannot recognize mental illness because they lack exposure and language. **In simple terms:** Young people may not know they’re ill without seeing it. Key Takeaway Increase mental‑health education and open dialogue. Themes mental health adolescence awareness Mood concerned empathetic Type educational advocacy When to use this quote - school counseling - parental conversations - peer support groups - media campaigns Key Concepts psychology stigma education Questions to Reflect On - How can schools better teach mental‑health literacy? - What signs should teens watch for? A Different Perspective Stigma and denial can still prevent help‑seeking. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [High school](https://sms4smile.com/quotes/about/high-school/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) [School](https://sms4smile.com/quotes/about/school/) [Stress](https://sms4smile.com/quotes/about/stress/) [Today](https://sms4smile.com/quotes/about/today/) ## Related quotes > [The number one root of all illness, as we know, is stress](https://sms4smile.com/quotes/marianne-williamson/the-number-one-root-of-all-illness-as-we-know-is-stress/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Many of us have experienced the pain that comes with watching a loved one suffer with a serious illness. We also know that we…](https://sms4smile.com/quotes/seth-moulton/many-of-us-have-experienced-the-pain-that-comes-with-watching-a-loved/) [Seth Moulton](https://sms4smile.com/quotes/author/seth-moulton/) > [When I graduated from high school, it was during the Depression and we had no money.](https://sms4smile.com/quotes/ray-bradbury/when-i-graduated-from-high-school-it-was-during-the-depression-and-we/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [I started cooking out of middle school depression.](https://sms4smile.com/quotes/zac-posen/i-started-cooking-out-of-middle-school-depression/) [Zac Posen](https://sms4smile.com/quotes/author/zac-posen/) > [“The word “depressed” is spoken phonetically as “deep rest”. We can view depression not as a mental illness, but on a deeper level, as…](https://sms4smile.com/quotes/jeff-foster/the-word-depressed-is-spoken-phonetically-as-deep-rest-we-can-view/) [Jeff Foster](https://sms4smile.com/quotes/author/jeff-foster/) > [I would never post something making fun of depression or mental health, or picking at people.](https://sms4smile.com/quotes/bria-vinaite/i-would-never-post-something-making-fun-of-depression-or-mental/) [Bria Vinaite](https://sms4smile.com/quotes/author/bria-vinaite/) > [I'm not really interested in promoting 'Olive' as a series about depression or mental illness.](https://sms4smile.com/quotes/frances-mcdormand/i-m-not-really-interested-in-promoting-olive-as-a-series-about/) [Frances McDormand](https://sms4smile.com/quotes/author/frances-mcdormand/) > [There used to be a secrecy and shame around depression and mental health. But saying you have it out loud reduces that and starts…](https://sms4smile.com/quotes/fearne-cotton/there-used-to-be-a-secrecy-and-shame-around-depression-and-mental/) [Fearne Cotton](https://sms4smile.com/quotes/author/fearne-cotton/) > [You've heard of mental depression; this is a mental recession.](https://sms4smile.com/quotes/phil-gramm/you-ve-heard-of-mental-depression-this-is-a-mental-recession/) [Phil Gramm](https://sms4smile.com/quotes/author/phil-gramm/) > [I never slept very well when I was playing. Looking back, I was always suffering with depression and mental illness-type stuff I didn't understand.](https://sms4smile.com/quotes/rex-chapman/i-never-slept-very-well-when-i-was-playing-looking-back-i-was-always/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [“Mental illness is not something you misunderstand in this era. Get educated because bias is no different than racism.”](https://sms4smile.com/quotes/shannon-l-alder/mental-illness-is-not-something-you-misunderstand-in-this-era-get/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [I think we need to talk about mental illness a lot more. People complain about tax dollars and say we don't have the money.…](https://sms4smile.com/quotes/nia-long/i-think-we-need-to-talk-about-mental-illness-a-lot-more-people/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [“Today, our view of genuine reality is increasingly clouded by professionals whose technical expertise often introduces a superficial and soulless model of the person…](https://sms4smile.com/quotes/arthur-kleinman/today-our-view-of-genuine-reality-is-increasingly-clouded-by/) [Arthur Kleinman](https://sms4smile.com/quotes/author/arthur-kleinman/) > [This tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness](https://sms4smile.com/quotes/charles-r-swindoll/this-tendency-to-avoid-problems-and-the-emotional-suffering-inherent/) [Charles R. Swindoll](https://sms4smile.com/quotes/author/charles-r-swindoll/) > [“I swear that I will never cause trouble for anybody, as long as I live!! So please! Nobody cause any trouble for me, either!!”](https://sms4smile.com/quotes/minoru-furuya/i-swear-that-i-will-never-cause-trouble-for-anybody-as-long-as-i-live/) Minoru Furuya ## More by Katherine Langford > [When you watch stuff that is YA, it looks like it's been made YA. It doesn't look real.](https://sms4smile.com/quotes/katherine-langford/when-you-watch-stuff-that-is-ya-it-looks-like-it-s-been-made-ya-it/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [Don't let yourself be small because you want to fit in.](https://sms4smile.com/quotes/katherine-langford/don-t-let-yourself-be-small-because-you-want-to-fit-in/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [This may just be me, but I feel like everyone's dream is to live as an American high school student. There are so many…](https://sms4smile.com/quotes/katherine-langford/this-may-just-be-me-but-i-feel-like-everyone-s-dream-is-to-live-as-an/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [I think you always, with anything, need to have different viewpoints.](https://sms4smile.com/quotes/katherine-langford/i-think-you-always-with-anything-need-to-have-different-viewpoints/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [Anything written in the French Revolution, that kind of era, is so poignant.](https://sms4smile.com/quotes/katherine-langford/anything-written-in-the-french-revolution-that-kind-of-era-is-so/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [I'm a big historical-fiction fan.](https://sms4smile.com/quotes/katherine-langford/i-m-a-big-historical-fiction-fan/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [I got into history when I was 11 years old, and it all started with the Titanic. I'd read books in the library about…](https://sms4smile.com/quotes/katherine-langford/i-got-into-history-when-i-was-11-years-old-and-it-all-started-with/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [Being depressed is not a beautiful tragedy - it's hell and it's agony. Posting photos of someone that you don't have the consent for…](https://sms4smile.com/quotes/katherine-langford/being-depressed-is-not-a-beautiful-tragedy-it-s-hell-and-it-s-agony/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [I have never been attracted to increasing my popularity or hireability by being on Instagram.](https://sms4smile.com/quotes/katherine-langford/i-have-never-been-attracted-to-increasing-my-popularity-or/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [I loved music, acting, and drama, but these weren't something I pursued until I was 19.](https://sms4smile.com/quotes/katherine-langford/i-loved-music-acting-and-drama-but-these-weren-t-something-i-pursued/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [I love the opportunity to affect change in people's lives.](https://sms4smile.com/quotes/katherine-langford/i-love-the-opportunity-to-affect-change-in-people-s-lives/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [I had my first screen-acting class in March 2015, and I was, like, 18, turning 19, so it's a risk trying to get into…](https://sms4smile.com/quotes/katherine-langford/i-had-my-first-screen-acting-class-in-march-2015-and-i-was-like-18/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [It's not that Instagram, Facebook, and Twitter aren't really great mediums - let's be honest; technology allowing us to be able to contact people…](https://sms4smile.com/quotes/katherine-langford/it-s-not-that-instagram-facebook-and-twitter-aren-t-really-great/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [It isn't that easy to drop character, especially when you shoot for 12 to 16 hours a day for six months.](https://sms4smile.com/quotes/katherine-langford/it-isn-t-that-easy-to-drop-character-especially-when-you-shoot-for-12/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) > [If I could time-travel, I would either go to the '70s and watch the first 'Star Wars' film the day it opened, or to…](https://sms4smile.com/quotes/katherine-langford/if-i-could-time-travel-i-would-either-go-to-the-70s-and-watch-the/) [Katherine Langford](https://sms4smile.com/quotes/author/katherine-langford/) [Explore all 28 Katherine Langford quotes ](https://sms4smile.com/quotes/author/katherine-langford/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) Heidi Ames > [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/) [Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/) Yanilsa pena > [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/) Shayamalan > [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/) [Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/) Hugh Williamson > [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) James Buckham Kennedy > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) Sophielianne [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Often, when you're growing up, you don't know what's wrong. We don't talk openly enough about mental illness. 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