--- title: "Meaning & Key Takeaway of: I'm terrible with my workout regime and…" description: "\"I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends..." image: "https://sms4smile.com/quotes/i/556/katherine-heigl-3953_discipline_i-m-terrible-with-my-workout-regime-and_1415449.jpg" --- # I'm terrible with my workout regime and following it… ![“I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I…” quote by Katherine Heigl](https://sms4smile.com/quotes/i/556/katherine-heigl-3953_discipline_i-m-terrible-with-my-workout-regime-and_1415449.jpg) [Download](https://sms4smile.com/quotes/i/556/katherine-heigl-3953_discipline_i-m-terrible-with-my-workout-regime-and_1415449.jpg) [Open image](https://sms4smile.com/quotes/i/556/katherine-heigl-3953_discipline_i-m-terrible-with-my-workout-regime-and_1415449.jpg) > “I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.” [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker acknowledges personal struggles with health routines but holds a strong work ethic, valuing professionalism over personal inconsistency. **In simple terms:** I’m bad at health habits but care about work professionalism. Key Takeaway Prioritize work discipline while improving health habits. Themes discipline professionalism self‑improvement work‑life balance Mood frustrated determined reflective Type advice self‑help motivational When to use this quote - morning routine - meal planning - weekend sleep schedule - exercise schedule Key Concepts habit formation self‑regulation cognitive dissonance Questions to Reflect On - How can you align health habits with your professional standards? - What small change could bridge the gap? A Different Perspective Personal habits may conflict with work values, creating internal tension. ★ ★ ★ ★ ★ No ratings yet [Diet Following](https://sms4smile.com/quotes/about/diet-following-1158757/) [Discipline](https://sms4smile.com/quotes/about/discipline/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Following](https://sms4smile.com/quotes/about/following/) [Hate](https://sms4smile.com/quotes/about/hate/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy diet](https://sms4smile.com/quotes/about/healthy-diet/) [Hours](https://sms4smile.com/quotes/about/hours/) [I hate](https://sms4smile.com/quotes/about/i-hate/) [Reasonable](https://sms4smile.com/quotes/about/reasonable/) [Regimes](https://sms4smile.com/quotes/about/regimes/) [Terrible](https://sms4smile.com/quotes/about/terrible/) [Terrible Weekends](https://sms4smile.com/quotes/about/terrible-weekends-4999857/) [Weekend](https://sms4smile.com/quotes/about/weekend/) [Work Discipline](https://sms4smile.com/quotes/about/work-discipline-1074805/) [Workout](https://sms4smile.com/quotes/about/workout/) [Workout Regime](https://sms4smile.com/quotes/about/workout-regime-3922346/) ## Related quotes > [I don't do facials or any of that stuff, but my workout regime does tend to depend on whether I have to take my…](https://sms4smile.com/quotes/clive-owen/i-don-t-do-facials-or-any-of-that-stuff-but-my-workout-regime-does/) [Clive Owen](https://sms4smile.com/quotes/author/clive-owen/) > [When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the…](https://sms4smile.com/quotes/benjamin-spock/when-i-was-88-years-old-i-gave-up-meat-entirely-and-switched-to-a/) [Benjamin Spock](https://sms4smile.com/quotes/author/benjamin-spock/) > [“I strongly believe that a very good way to start on the Warrior Diet is by following the diet elements first. This alone will…](https://sms4smile.com/quotes/ori-hofmekler/i-strongly-believe-that-a-very-good-way-to-start-on-the-warrior-diet/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [“The workout regime he’d developed to keep his head on straight the past year had reaped positive results. Go figure—total life destruction looked good…](https://sms4smile.com/quotes/darien-cox/the-workout-regime-he-d-developed-to-keep-his-head-on-straight-the/) [Darien Cox](https://sms4smile.com/quotes/author/darien-cox/) > [Cross fit, callisthenics, and weight training are a regular part of my workout regime. It's helped me a lot with my stamina, agility, and…](https://sms4smile.com/quotes/rithvik-dhanjani/cross-fit-callisthenics-and-weight-training-are-a-regular-part-of-my/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I…](https://sms4smile.com/quotes/gautam-rode/when-i-am-travelling-or-shooting-outdoors-and-if-there-is-no-gym/) [Gautam Rode](https://sms4smile.com/quotes/author/gautam-rode/) > [Without hard work and discipline it is difficult to be a top professional.](https://sms4smile.com/quotes/jahangir-khan/without-hard-work-and-discipline-it-is-difficult-to-be-a-top/) [Jahangir Khan](https://sms4smile.com/quotes/author/jahangir-khan/) > [“To be successful at anything, it takes hard work, discipline, dedication, and a burning desire to be the best.”](https://sms4smile.com/quotes/zeke-jones/to-be-successful-at-anything-it-takes-hard-work-discipline-dedication/) [Zeke Jones](https://sms4smile.com/quotes/author/zeke-jones/) > [Turn up for work. Discipline allows creative freedom. No discipline equals no freedom.](https://sms4smile.com/quotes/jeanette-winterson/turn-up-for-work-discipline-allows-creative-freedom-no-discipline/) [Jeanette Winterson](https://sms4smile.com/quotes/author/jeanette-winterson/) > [It is in my nature to give the work I have all the discipline and due diligence that I am capable of.](https://sms4smile.com/quotes/priyanka-chopra/it-is-in-my-nature-to-give-the-work-i-have-all-the-discipline-and-due/) [Priyanka Chopra](https://sms4smile.com/quotes/author/priyanka-chopra/) > [I don't suppose that hard work, discipline, and a perfectionist attitude toward my work did me any harm. They are a big part of…](https://sms4smile.com/quotes/lucille-ball/i-don-t-suppose-that-hard-work-discipline-and-a-perfectionist/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [Life is not decided by lines on a palm but by the power of the will, hard work and discipline.](https://sms4smile.com/quotes/milkha-singh/life-is-not-decided-by-lines-on-a-palm-but-by-the-power-of-the-will/) [Milkha Singh](https://sms4smile.com/quotes/author/milkha-singh/) > [At Union Securities, I threw myself into my work with the discipline and commitment that I had always demonstrated in employment and only rarely…](https://sms4smile.com/quotes/william-e-simon/at-union-securities-i-threw-myself-into-my-work-with-the-discipline/) [William E. Simon](https://sms4smile.com/quotes/author/william-e-simon/) > [“Any healthy relationship involves work, discipline, motivation, purpose, intent, and desire.”](https://sms4smile.com/quotes/asa-don-brown/any-healthy-relationship-involves-work-discipline-motivation-purpose/) [asa don brown](https://sms4smile.com/quotes/author/asa-don-brown/) > [There is no magic wand that can resolve our problems. The solution rests with our work and discipline.](https://sms4smile.com/quotes/jose-eduardo-dos-santos/there-is-no-magic-wand-that-can-resolve-our-problems-the-solution/) [Jose Eduardo Dos Santos](https://sms4smile.com/quotes/author/jose-eduardo-dos-santos/) ## More by Katherine Heigl > [I can't cultivate a relationship with my child if it's between takes. I tried that on a movie and realized, 'This is not going…](https://sms4smile.com/quotes/katherine-heigl/i-can-t-cultivate-a-relationship-with-my-child-if-it-s-between-takes/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [I think a lot of women innately know how to play their hand. I'm not a big one for the rules.](https://sms4smile.com/quotes/katherine-heigl/i-think-a-lot-of-women-innately-know-how-to-play-their-hand-i-m-not-a/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [I'm a sappy mom now. I didn't think I would be. I thought I'd be a cool mom who keeps everything in perspective.](https://sms4smile.com/quotes/katherine-heigl/i-m-a-sappy-mom-now-i-didn-t-think-i-would-be-i-thought-i-d-be-a-cool/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [If I wasn't in this industry, I wouldn't work out.](https://sms4smile.com/quotes/katherine-heigl/if-i-wasn-t-in-this-industry-i-wouldn-t-work-out/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [There were so many lean years. A lot of lean years.](https://sms4smile.com/quotes/katherine-heigl/there-were-so-many-lean-years-a-lot-of-lean-years/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [I'm not terribly sentimental.](https://sms4smile.com/quotes/katherine-heigl/i-m-not-terribly-sentimental/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [If I start going back to church, I'd have to stop the smoking and drinking, and I wouldn't be able to curse any more.](https://sms4smile.com/quotes/katherine-heigl/if-i-start-going-back-to-church-i-d-have-to-stop-the-smoking-and/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [I have bad feet and I have weak ankles.](https://sms4smile.com/quotes/katherine-heigl/i-have-bad-feet-and-i-have-weak-ankles/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [It's easy to be taken advantage of if you're not honest.](https://sms4smile.com/quotes/katherine-heigl/it-s-easy-to-be-taken-advantage-of-if-you-re-not-honest/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [People make mistakes - they say things they shouldn't have or didn't necessarily mean. But I strongly believe in consequences. If there are none,…](https://sms4smile.com/quotes/katherine-heigl/people-make-mistakes-they-say-things-they-shouldn-t-have-or-didn-t/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [I can hide, and my husband's just terrible at finding me. I do like to jump out from behind doors and scare him.](https://sms4smile.com/quotes/katherine-heigl/i-can-hide-and-my-husband-s-just-terrible-at-finding-me-i-do-like-to/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [I've never really been America's sweetheart, but for a minute I think that's what they wanted me to be.](https://sms4smile.com/quotes/katherine-heigl/i-ve-never-really-been-america-s-sweetheart-but-for-a-minute-i-think/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [My mother is a great source of advice and wisdom and consolation for me.](https://sms4smile.com/quotes/katherine-heigl/my-mother-is-a-great-source-of-advice-and-wisdom-and-consolation-for/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [I think that I always loved being the centre of attention!](https://sms4smile.com/quotes/katherine-heigl/i-think-that-i-always-loved-being-the-centre-of-attention/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [I satisfy my vices instead of fighting them. If I went back to church, I'd have to give up the smoking and drinking.](https://sms4smile.com/quotes/katherine-heigl/i-satisfy-my-vices-instead-of-fighting-them-if-i-went-back-to-church/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) [Explore all 117 Katherine Heigl quotes ](https://sms4smile.com/quotes/author/katherine-heigl/) ## More Discipline quotes > [Christianity was never meant to be defined by its disciplines, but by its passions.](https://sms4smile.com/quotes/bill-johnson/christianity-was-never-meant-to-be-defined-by-its-disciplines-but-by/) [Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“Peace requires a discipline more iron than war. - Easter, 1939 ”](https://sms4smile.com/quotes/w-j-turner/peace-requires-a-discipline-more-iron-than-war-easter-1939/) [W.J. Turner](https://sms4smile.com/quotes/author/w-j-turner/) > [You can't have the fruits without the roots. It's the principle of sequencing: Private Victories proceed Public Victories. Self-mastery and self-discipline are the foundation…](https://sms4smile.com/quotes/stephen-covey/you-can-t-have-the-fruits-without-the-roots-it-s-the-principle-of/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [Like a child exploring the attic of an old house on a rainy day, discovering a trunk full of treasure and then calling all…](https://sms4smile.com/quotes/eugene-h-peterson/like-a-child-exploring-the-attic-of-an-old-house-on-a-rainy-day/) [Eugene H. Peterson](https://sms4smile.com/quotes/author/eugene-h-peterson/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I'm always writing. I'm an obsessive. It's not because I'm a disciplined person. It's because I'm crazy about it.](https://sms4smile.com/quotes/hanif-kureishi/i-m-always-writing-i-m-an-obsessive-it-s-not-because-i-m-a/) [Hanif Kureishi](https://sms4smile.com/quotes/author/hanif-kureishi/) > [“I felt like praying or something, when I was in bed, but I couldn't do it. I can't always pray when I feel like…](https://sms4smile.com/quotes/j-d-salinger/i-felt-like-praying-or-something-when-i-was-in-bed-but-i-couldn-t-do/) [J.D. Salinger](https://sms4smile.com/quotes/author/j-d-salinger/) > [The undisciplined child enters into discipline by working in the company of others; not being told he is naughty.” “Discipline is, therefore, primarily a…](https://sms4smile.com/quotes/maria-montessori/the-undisciplined-child-enters-into-discipline-by-working-in-the/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [“Proverbs from the East: The wind howls, but the mountain remains still. Even though I make no special attempt to observe the discipline of…](https://sms4smile.com/quotes/susan-cain/proverbs-from-the-east-the-wind-howls-but-the-mountain-remains-still/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [To behave creatively in art means behavior with skill; and skill comes from discipline, not derangement. The artist who knows the rules -and proportion…](https://sms4smile.com/quotes/burne-hogarth/to-behave-creatively-in-art-means-behavior-with-skill-and-skill-comes/) [Burne Hogarth](https://sms4smile.com/quotes/author/burne-hogarth/) > [Self-discipline is an act of cultivation. It require you to connect today's actions to tomorrow's results. There's a season for sowing a season for…](https://sms4smile.com/quotes/gary-ryan-blair/self-discipline-is-an-act-of-cultivation-it-require-you-to-connect/) [Gary Ryan Blair](https://sms4smile.com/quotes/author/gary-ryan-blair/) > [The individual, by means of the discipline imposed on him by sport, not only plays and finds relaxation from the various compulsions to which…](https://sms4smile.com/quotes/jacques-ellul/the-individual-by-means-of-the-discipline-imposed-on-him-by-sport-not/) [Jacques Ellul](https://sms4smile.com/quotes/author/jacques-ellul/) > [Cheerfulness in most cheerful people is the rich and satisfying result of strenuous discipline.](https://sms4smile.com/quotes/edwin-percy-whipple/cheerfulness-in-most-cheerful-people-is-the-rich-and-satisfying/) [Edwin Percy Whipple](https://sms4smile.com/quotes/author/edwin-percy-whipple/) > [Stay in your seat come times of trouble. Its only people who jump off the roller coaster who get hurt.](https://sms4smile.com/quotes/paul-harvey/stay-in-your-seat-come-times-of-trouble-its-only-people-who-jump-off/) [Paul Harvey](https://sms4smile.com/quotes/author/paul-harvey/) [Browse all 5,597 Discipline quotes ](https://sms4smile.com/quotes/about/discipline/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.", "creator": { "@type": "Person", "name": "Katherine Heigl" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/katherine-heigl/i-m-terrible-with-my-workout-regime-and-following-it-strictly-i-m/", "about": { "@type": "Thing", "name": "Discipline" }, "@id": "https://sms4smile.com/quotes/katherine-heigl/i-m-terrible-with-my-workout-regime-and-following-it-strictly-i-m/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/556/katherine-heigl-3953_discipline_i-m-terrible-with-my-workout-regime-and_1415449.jpg", "contentUrl": "https://sms4smile.com/quotes/i/556/katherine-heigl-3953_discipline_i-m-terrible-with-my-workout-regime-and_1415449.jpg", "url": "https://sms4smile.com/quotes/i/556/katherine-heigl-3953_discipline_i-m-terrible-with-my-workout-regime-and_1415449.jpg", "width": 1080, "height": 1080, "caption": "“I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and…” — Katherine Heigl", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Katherine Heigl", "item": "https://sms4smile.com/quotes/author/katherine-heigl/" }, { "@type": "ListItem", "position": 4, "name": "I'm terrible with my workout regime...", "item": "https://sms4smile.com/quotes/katherine-heigl/i-m-terrible-with-my-workout-regime-and-following-it-strictly-i-m/" } ], "@id": "https://sms4smile.com/quotes/katherine-heigl/i-m-terrible-with-my-workout-regime-and-following-it-strictly-i-m/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```