--- title: "Meaning & Key Takeaway of: The physical and the emotional are really…" description: "\"The physical and the emotional are really connected. Although we know that, you kind of forget it.\" — Kate Nash" image: "https://sms4smile.com/quotes/i/279/kate-nash-3264_emotional_the-physical-and-the-emotional-are-reall_1789003.jpg" --- # The physical and the emotional are really connected… ![“The physical and the emotional are really connected. Although we know that, you kind of forget it.” quote by Kate Nash](https://sms4smile.com/quotes/i/279/kate-nash-3264_emotional_the-physical-and-the-emotional-are-reall_1789003.jpg) [Download](https://sms4smile.com/quotes/i/279/kate-nash-3264_emotional_the-physical-and-the-emotional-are-reall_1789003.jpg) [Open image](https://sms4smile.com/quotes/i/279/kate-nash-3264_emotional_the-physical-and-the-emotional-are-reall_1789003.jpg) > “The physical and the emotional are really connected. Although we know that, you kind of forget it.” [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Body and mind are intertwined; we often overlook this link. **In simple terms:** Physical and emotional health are connected. Key Takeaway Remember the mind‑body connection daily. Themes health well‑being mind‑body Mood calm reflective Type health psychological When to use this quote - exercise routines - therapy sessions - stress management Key Concepts psychosomatics neuroscience holistic health Questions to Reflect On - How does your body reflect your mood? - What simple practice links them? A Different Perspective Modern life can separate them. ★ ★ ★ ★ ★ No ratings yet [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional Really](https://sms4smile.com/quotes/about/emotional-really-1929653/) [Forget](https://sms4smile.com/quotes/about/forget/) [Kind](https://sms4smile.com/quotes/about/kind/) [Kind Forget](https://sms4smile.com/quotes/about/kind-forget-476039/) [Know](https://sms4smile.com/quotes/about/know/) [Physical Emotional](https://sms4smile.com/quotes/about/physical-emotional-683281/) [Really](https://sms4smile.com/quotes/about/really/) ## Related quotes > [I'm attracted to music made by people who let themselves be emotional. They really care about what they do, and we believe in what…](https://sms4smile.com/quotes/sharon-van-etten/i-m-attracted-to-music-made-by-people-who-let-themselves-be-emotional/) [Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/) > [During my teen years, I was real emotional. I could be really up or down.](https://sms4smile.com/quotes/andie-macdowell/during-my-teen-years-i-was-real-emotional-i-could-be-really-up-or-down/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I am very emotional, and I get really upset when any of my films flop. I also get hurt over silly things. That is…](https://sms4smile.com/quotes/mammootty/i-am-very-emotional-and-i-get-really-upset-when-any-of-my-films-flop/) [Mammootty](https://sms4smile.com/quotes/author/mammootty/) > [The saddest thing in the world was that human beings, for all their ardent striving and desire, could never achieve physical, emotional, or intellectual…](https://sms4smile.com/quotes/dean-koontz/the-saddest-thing-in-the-world-was-that-human-beings-for-all-their/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [Never forget that you are one of a kind. Never forget that if there weren't any need for you in all your uniqueness to…](https://sms4smile.com/quotes/r-buckminster-fuller/never-forget-that-you-are-one-of-a-kind-never-forget-that-if-there-2/) [R. Buckminster Fuller](https://sms4smile.com/quotes/author/r-buckminster-fuller/) > [The funny thing is, whenever I'm working on something, I kind of forget there's a lot of people watching. It makes it easier to…](https://sms4smile.com/quotes/michiel-huisman/the-funny-thing-is-whenever-i-m-working-on-something-i-kind-of-forget/) [Michiel Huisman](https://sms4smile.com/quotes/author/michiel-huisman/) > [If you ever have a mistake, you try to just kind of forget about it because if you carry that with you for the…](https://sms4smile.com/quotes/simone-biles/if-you-ever-have-a-mistake-you-try-to-just-kind-of-forget-about-it/) [Simone Biles](https://sms4smile.com/quotes/author/simone-biles/) > [After I get comfortable, I kind of forget that we're even doing an interview and I say whatever comes to the mind.](https://sms4smile.com/quotes/john-corbett/after-i-get-comfortable-i-kind-of-forget-that-we-re-even-doing-an/) [John Corbett](https://sms4smile.com/quotes/author/john-corbett/) > [I often kind of forget about my running. It's not until I'm really at these competitions and at these meets that I really remember…](https://sms4smile.com/quotes/mary-cain/i-often-kind-of-forget-about-my-running-it-s-not-until-i-m-really-at/) [Mary Cain](https://sms4smile.com/quotes/author/mary-cain/) > [When I play tennis, it's where I kind of forget about everything else. Once I get out there, I'm really not thinking about anything…](https://sms4smile.com/quotes/jessica-pegula/when-i-play-tennis-it-s-where-i-kind-of-forget-about-everything-else/) [Jessica Pegula](https://sms4smile.com/quotes/author/jessica-pegula/) > [Sometimes I just think we get caught up in the entertainment aspect of this business and people kind of forget that this is the…](https://sms4smile.com/quotes/lou-williams/sometimes-i-just-think-we-get-caught-up-in-the-entertainment-aspect/) [Lou Williams](https://sms4smile.com/quotes/author/lou-williams/) > [Sometimes people just like kind of forget about me or whatever.](https://sms4smile.com/quotes/mark-ingram-ii/sometimes-people-just-like-kind-of-forget-about-me-or-whatever/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [Living a life fully engaged in full of whimsy and the kind of things that love does is something most people plan to do,…](https://sms4smile.com/quotes/bob-goff/living-a-life-fully-engaged-in-full-of-whimsy-and-the-kind-of-things/) [Bob Goff](https://sms4smile.com/quotes/author/bob-goff/) > [I think Americans, as a nation and culture, once something is recognized for a week or two, people kind of forget about.](https://sms4smile.com/quotes/jordan-burroughs/i-think-americans-as-a-nation-and-culture-once-something-is/) [Jordan Burroughs](https://sms4smile.com/quotes/author/jordan-burroughs/) > [I think some people forget sometimes I do have to go to the grocery store; I do enjoy going out to dinner. I have…](https://sms4smile.com/quotes/aaron-rodgers/i-think-some-people-forget-sometimes-i-do-have-to-go-to-the-grocery/) [Aaron Rodgers](https://sms4smile.com/quotes/author/aaron-rodgers/) ## More by Kate Nash > [I always felt like an outsider of the industry, and now I feel quite comfortable as an independent artist.](https://sms4smile.com/quotes/kate-nash/i-always-felt-like-an-outsider-of-the-industry-and-now-i-feel-quite/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I definitely want to be acting and I'm really happy that I found the opportunity to do it.](https://sms4smile.com/quotes/kate-nash/i-definitely-want-to-be-acting-and-i-m-really-happy-that-i-found-the/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I love punks!](https://sms4smile.com/quotes/kate-nash/i-love-punks/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [When you're on tour, you know exactly what you're doing and what's required of you. There's a routine.](https://sms4smile.com/quotes/kate-nash/when-you-re-on-tour-you-know-exactly-what-you-re-doing-and-what-s/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [Artists often have mental health issues. And their lifestyles are unstable because of all the travelling and the media commentary on their lives.](https://sms4smile.com/quotes/kate-nash/artists-often-have-mental-health-issues-and-their-lifestyles-are/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [“I don't ever dream about you and me I don't ever make up stuff about us That would be considered insanity I don't ever…](https://sms4smile.com/quotes/kate-nash/i-don-t-ever-dream-about-you-and-me-i-don-t-ever-make-up-stuff-about/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I've become aware of being in a very male-dominated industry where a door opens and it's like, 'Oh hello, it's 12 men and me.…](https://sms4smile.com/quotes/kate-nash/i-ve-become-aware-of-being-in-a-very-male-dominated-industry-where-a/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [Sometimes it's hard for me to dress for normal situations. A lot of the time I'm either performing or travelling - so what I…](https://sms4smile.com/quotes/kate-nash/sometimes-it-s-hard-for-me-to-dress-for-normal-situations-a-lot-of/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [“I wish you couldn't figure me out, but you'd always want to know what I was about”](https://sms4smile.com/quotes/kate-nash/i-wish-you-couldn-t-figure-me-out-but-you-d-always-want-to-know-what/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I've a tiny little scar on my chin from when I fell over on stage, bust my chin open and bled everywhere.](https://sms4smile.com/quotes/kate-nash/i-ve-a-tiny-little-scar-on-my-chin-from-when-i-fell-over-on-stage/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I'll always be playing shows. Even when I'm a crazy granny wearing weird old granny clothes and wandering around with dementia, I'll still be…](https://sms4smile.com/quotes/kate-nash/i-ll-always-be-playing-shows-even-when-i-m-a-crazy-granny-wearing/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [You have to be cynical because this is a business. Everyone is making money out of you.](https://sms4smile.com/quotes/kate-nash/you-have-to-be-cynical-because-this-is-a-business-everyone-is-making/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [People are fragile. Our brains are fragile and you can only abuse them for so long.](https://sms4smile.com/quotes/kate-nash/people-are-fragile-our-brains-are-fragile-and-you-can-only-abuse-them/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [People don't know how to deal with stress and depression, so they're nasty to other people because it makes them feel better about themselves.](https://sms4smile.com/quotes/kate-nash/people-don-t-know-how-to-deal-with-stress-and-depression-so-they-re/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [My mum's got morals and principles, and I've been brought up with those ideas and beliefs.](https://sms4smile.com/quotes/kate-nash/my-mum-s-got-morals-and-principles-and-i-ve-been-brought-up-with/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) [Explore all 135 Kate Nash quotes ](https://sms4smile.com/quotes/author/kate-nash/) ## More Emotional quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [“The fact is, we in this society are often quite removed from our own emotional reality.”](https://sms4smile.com/quotes/gabor-mat/the-fact-is-we-in-this-society-are-often-quite-removed-from-our-own/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/) [Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/) > [This tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness](https://sms4smile.com/quotes/charles-r-swindoll/this-tendency-to-avoid-problems-and-the-emotional-suffering-inherent/) [Charles R. Swindoll](https://sms4smile.com/quotes/author/charles-r-swindoll/) > [I am emotional, but that's not a negative.](https://sms4smile.com/quotes/franck-ribery/i-am-emotional-but-that-s-not-a-negative/) [Franck Ribery](https://sms4smile.com/quotes/author/franck-ribery/) > [I don't get emotional.](https://sms4smile.com/quotes/andrew-robertson/i-don-t-get-emotional/) [Andrew Robertson](https://sms4smile.com/quotes/author/andrew-robertson/) > [Nothing is more private than a woman's body; it is her physical, emotional, and moral citadel. She cannot be free at all if she…](https://sms4smile.com/quotes/lewis-b-smedes/nothing-is-more-private-than-a-woman-s-body-it-is-her-physical/) [Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/) > [I'm an emotional eater. If something's worth celebrating, we're going to grab pizza. If it's going bad, girl, pass me the chocolate. Gotta keep…](https://sms4smile.com/quotes/laurieann-gibson/i-m-an-emotional-eater-if-something-s-worth-celebrating-we-re-going/) [Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/) > [To invest successfully over a lifetime does not require a stratospheric IQ, unusual business insights, or inside information. What's needed is a sound intellectual…](https://sms4smile.com/quotes/warren-buffett/to-invest-successfully-over-a-lifetime-does-not-require-a/) [Warren Buffett](https://sms4smile.com/quotes/author/warren-buffett/) > [Male relationships are deeply emotional and hard to talk about.](https://sms4smile.com/quotes/phil-lord/male-relationships-are-deeply-emotional-and-hard-to-talk-about/) [Phil Lord](https://sms4smile.com/quotes/author/phil-lord/) > [I'm simply saying that our deepest thoughts, desires and preoccupations manifest themselves in art, whether we intend them to or not. That's what art…](https://sms4smile.com/quotes/simon-pegg/i-m-simply-saying-that-our-deepest-thoughts-desires-and/) [Simon Pegg](https://sms4smile.com/quotes/author/simon-pegg/) > [First of all the criteria that I have that goes into any career decision is whether or not I have the life experience, emotional…](https://sms4smile.com/quotes/nicolas-cage/first-of-all-the-criteria-that-i-have-that-goes-into-any-career/) [Nicolas Cage](https://sms4smile.com/quotes/author/nicolas-cage/) > [“I like to see an angry Englishman," said Poirot. "They are very amusing. The more emotional they feel the less command they have of…](https://sms4smile.com/quotes/agatha-christie/i-like-to-see-an-angry-englishman-said-poirot-they-are-very-amusing/) [Agatha Christie](https://sms4smile.com/quotes/author/agatha-christie/) > ['Heirs' became an emotional experience for me. I had a hard time bringing out my emotions in the series. I used all my physical…](https://sms4smile.com/quotes/lee-min-ho/heirs-became-an-emotional-experience-for-me-i-had-a-hard-time/) [Lee Min-ho](https://sms4smile.com/quotes/author/lee-min-ho/) > [“Forgiveness is the process of dropping off your emotional baggage.”](https://sms4smile.com/quotes/tim-fargo/forgiveness-is-the-process-of-dropping-off-your-emotional-baggage/) [Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/) [Browse all 5,224 Emotional quotes ](https://sms4smile.com/quotes/about/emotional/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The physical and the emotional are really connected. 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