--- title: "Meaning & Key Takeaway of: Being a person is really hard, obviously…" description: "\"Being a person is really hard, obviously depending on your background for some people it can be much harder, but mental health and how we feel about ou..." image: "https://sms4smile.com/quotes/i/f5a/kate-nash-3264_changing-the-world_being-a-person-is-really-hard-obviously_967055.jpg" --- # Being a person is really hard, obviously depending on your… ![“Being a person is really hard, obviously depending on your background for some people it can be much harder, but mental health and how we feel about ourselves is so key to changing the world in a positive way.” quote by Kate Nash](https://sms4smile.com/quotes/i/f5a/kate-nash-3264_changing-the-world_being-a-person-is-really-hard-obviously_967055.jpg) [Download](https://sms4smile.com/quotes/i/f5a/kate-nash-3264_changing-the-world_being-a-person-is-really-hard-obviously_967055.jpg) [Open image](https://sms4smile.com/quotes/i/f5a/kate-nash-3264_changing-the-world_being-a-person-is-really-hard-obviously_967055.jpg) > “Being a person is really hard, obviously depending on your background for some people it can be much harder, but mental health and how we feel about ourselves is so key to changing the world in a positive way.” [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self-worth and mental health are foundations for positively influencing the world. **In simple terms:** Mental health fuels positive change. Key Takeaway Prioritize self-care to impact others. Themes mental health self-esteem social impact Mood empathetic motivational Type inspirational practical When to use this quote - workplace - education - community activism - personal development Key Concepts psychology wellbeing empowerment Questions to Reflect On - How does your background shape your self-view? - What daily habit supports your mental health? A Different Perspective External pressures can undermine self-care efforts. ★ ★ ★ ★ ★ No ratings yet [Changing the world](https://sms4smile.com/quotes/about/changing-the-world/) [Hard](https://sms4smile.com/quotes/about/hard/) [Harder Mental](https://sms4smile.com/quotes/about/harder-mental-1831604/) [Health](https://sms4smile.com/quotes/about/health/) [Health Feel](https://sms4smile.com/quotes/about/health-feel-598735/) [Mental](https://sms4smile.com/quotes/about/mental/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [People Harder](https://sms4smile.com/quotes/about/people-harder-337909/) [Person](https://sms4smile.com/quotes/about/person/) [Positive](https://sms4smile.com/quotes/about/positive/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [Artists often have mental health issues. And their lifestyles are unstable because of all the travelling and the media commentary on their lives.](https://sms4smile.com/quotes/kate-nash/artists-often-have-mental-health-issues-and-their-lifestyles-are/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [Since losing my health, I also feel strongly about making each new day worthwhile.](https://sms4smile.com/quotes/yolanda-hadid/since-losing-my-health-i-also-feel-strongly-about-making-each-new-day/) [Yolanda Hadid](https://sms4smile.com/quotes/author/yolanda-hadid/) > [“The microbiome affects our mood, libido, metabolism, immunity, and even our perception of the world and the clarity of our thoughts. It helps determine…](https://sms4smile.com/quotes/david-perlmutter/the-microbiome-affects-our-mood-libido-metabolism-immunity-and-even/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [To me, 60 isn't old. It's a blessing to have my health. I still feel like I'm in my 30s or 40s.](https://sms4smile.com/quotes/dwane-casey/to-me-60-isn-t-old-it-s-a-blessing-to-have-my-health-i-still-feel/) [Dwane Casey](https://sms4smile.com/quotes/author/dwane-casey/) > [How is your health? I feel pretty good, and I'm very anxious to get the season going. I think we have a chance to…](https://sms4smile.com/quotes/lavell-edwards/how-is-your-health-i-feel-pretty-good-and-i-m-very-anxious-to-get-the/) [LaVell Edwards](https://sms4smile.com/quotes/author/lavell-edwards/) > [“When we are in good health, we all feel very real, solid, and permanent; and this is of all our illusions the most ridiculous,…](https://sms4smile.com/quotes/evelyn-underhill/when-we-are-in-good-health-we-all-feel-very-real-solid-and-permanent/) [Evelyn Underhill](https://sms4smile.com/quotes/author/evelyn-underhill/) > [It is much more beneficial to your health if you feel your way through life than think your way through life.](https://sms4smile.com/quotes/deepak-chopra/it-is-much-more-beneficial-to-your-health-if-you-feel-your-way/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Mental health is an area where people are embarrassed. They don't want to talk about it because somehow they feel they're a failure as…](https://sms4smile.com/quotes/anna-wintour/mental-health-is-an-area-where-people-are-embarrassed-they-don-t-want/) [Anna Wintour](https://sms4smile.com/quotes/author/anna-wintour/) > [For self-absorbed people, it is harder to give kindness to others.](https://sms4smile.com/quotes/anonymous/for-self-absorbed-people-it-is-harder-to-give-kindness-to-others/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Fat people are harder to kidnap.](https://sms4smile.com/quotes/karla-akins/fat-people-are-harder-to-kidnap/) [Karla Akins](https://sms4smile.com/quotes/author/karla-akins/) > [I always tell people that it's so much harder to make a happy song than a sad one.](https://sms4smile.com/quotes/kristian-bush/i-always-tell-people-that-it-s-so-much-harder-to-make-a-happy-song/) [Kristian Bush](https://sms4smile.com/quotes/author/kristian-bush/) > [Most people have a harder time letting themselves love than finding someone to love them.](https://sms4smile.com/quotes/bill-russell/most-people-have-a-harder-time-letting-themselves-love-than-finding/) [Bill Russell](https://sms4smile.com/quotes/author/bill-russell/) > [And I loathe people who find it harder to put up with a gown askew than with a soul askew and who judge a…](https://sms4smile.com/quotes/michel-de-montaigne/and-i-loathe-people-who-find-it-harder-to-put-up-with-a-gown-askew/) [Michel de Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/) > [Being fat isn't so bad.. fat people are harder to kidnap!!](https://sms4smile.com/quotes/anonymous/being-fat-isn-t-so-bad-fat-people-are-harder-to-kidnap/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Crocodiles are easy,' Steve said. 'They try to kill and eat you. People are harder. Sometimes they pretend to be your friend first.”](https://sms4smile.com/quotes/terri-irwin/crocodiles-are-easy-steve-said-they-try-to-kill-and-eat-you-people/) [Terri Irwin](https://sms4smile.com/quotes/author/terri-irwin/) ## More by Kate Nash > [I always felt like an outsider of the industry, and now I feel quite comfortable as an independent artist.](https://sms4smile.com/quotes/kate-nash/i-always-felt-like-an-outsider-of-the-industry-and-now-i-feel-quite/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I definitely want to be acting and I'm really happy that I found the opportunity to do it.](https://sms4smile.com/quotes/kate-nash/i-definitely-want-to-be-acting-and-i-m-really-happy-that-i-found-the/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I love punks!](https://sms4smile.com/quotes/kate-nash/i-love-punks/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [When you're on tour, you know exactly what you're doing and what's required of you. There's a routine.](https://sms4smile.com/quotes/kate-nash/when-you-re-on-tour-you-know-exactly-what-you-re-doing-and-what-s/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [Artists often have mental health issues. And their lifestyles are unstable because of all the travelling and the media commentary on their lives.](https://sms4smile.com/quotes/kate-nash/artists-often-have-mental-health-issues-and-their-lifestyles-are/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [“I don't ever dream about you and me I don't ever make up stuff about us That would be considered insanity I don't ever…](https://sms4smile.com/quotes/kate-nash/i-don-t-ever-dream-about-you-and-me-i-don-t-ever-make-up-stuff-about/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I've become aware of being in a very male-dominated industry where a door opens and it's like, 'Oh hello, it's 12 men and me.…](https://sms4smile.com/quotes/kate-nash/i-ve-become-aware-of-being-in-a-very-male-dominated-industry-where-a/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [Sometimes it's hard for me to dress for normal situations. A lot of the time I'm either performing or travelling - so what I…](https://sms4smile.com/quotes/kate-nash/sometimes-it-s-hard-for-me-to-dress-for-normal-situations-a-lot-of/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [“I wish you couldn't figure me out, but you'd always want to know what I was about”](https://sms4smile.com/quotes/kate-nash/i-wish-you-couldn-t-figure-me-out-but-you-d-always-want-to-know-what/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I've a tiny little scar on my chin from when I fell over on stage, bust my chin open and bled everywhere.](https://sms4smile.com/quotes/kate-nash/i-ve-a-tiny-little-scar-on-my-chin-from-when-i-fell-over-on-stage/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [I'll always be playing shows. Even when I'm a crazy granny wearing weird old granny clothes and wandering around with dementia, I'll still be…](https://sms4smile.com/quotes/kate-nash/i-ll-always-be-playing-shows-even-when-i-m-a-crazy-granny-wearing/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [You have to be cynical because this is a business. Everyone is making money out of you.](https://sms4smile.com/quotes/kate-nash/you-have-to-be-cynical-because-this-is-a-business-everyone-is-making/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [People are fragile. Our brains are fragile and you can only abuse them for so long.](https://sms4smile.com/quotes/kate-nash/people-are-fragile-our-brains-are-fragile-and-you-can-only-abuse-them/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [People don't know how to deal with stress and depression, so they're nasty to other people because it makes them feel better about themselves.](https://sms4smile.com/quotes/kate-nash/people-don-t-know-how-to-deal-with-stress-and-depression-so-they-re/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [My mum's got morals and principles, and I've been brought up with those ideas and beliefs.](https://sms4smile.com/quotes/kate-nash/my-mum-s-got-morals-and-principles-and-i-ve-been-brought-up-with/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) [Explore all 135 Kate Nash quotes ](https://sms4smile.com/quotes/author/kate-nash/) ## More Changing the world quotes > [If you learn something that changes you, you've made progress. If you learn something that changes others, you've helped change the world.](https://sms4smile.com/quotes/lanie-lane/if-you-learn-something-that-changes-you-you-ve-made-progress-if-you/) [Lanie Lane](https://sms4smile.com/quotes/author/lanie-lane/) > [Some women are meant to change the world, while others are meant to hold it together. And then there are those of us who…](https://sms4smile.com/quotes/jodi-picoult/some-women-are-meant-to-change-the-world-while-others-are-meant-to/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [“No one ever changed the world waking up at noon.”](https://sms4smile.com/quotes/connor-chalfant/no-one-ever-changed-the-world-waking-up-at-noon/) [Connor Chalfant](https://sms4smile.com/quotes/author/connor-chalfant/) > [Curiously, the righteous Pharisees had little historical impact, save for a brief time in a remote corner of the Roman Empire. But Jesus' disciples…](https://sms4smile.com/quotes/philip-yancey/curiously-the-righteous-pharisees-had-little-historical-impact-save/) [Philip Yancey](https://sms4smile.com/quotes/author/philip-yancey/) > [Progress should mean that we are always changing the world to fit the vision, instead we are always changing the vision.](https://sms4smile.com/quotes/anonymous/progress-should-mean-that-we-are-always-changing-the-world-to-fit-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't underestimate the power of your vision to change the world. Whether that world is your office, your community, an industry or a global…](https://sms4smile.com/quotes/leroy-hood/don-t-underestimate-the-power-of-your-vision-to-change-the-world/) [Leroy Hood](https://sms4smile.com/quotes/author/leroy-hood/) > [“Women create an idealized, hopeful vision for the future to inspire other women. Fiction and fantasy are the crucial first steps to changing the…](https://sms4smile.com/quotes/maya-rodale/women-create-an-idealized-hopeful-vision-for-the-future-to-inspire/) [Maya Rodale](https://sms4smile.com/quotes/author/maya-rodale/) > [The most important thing in all human relationships is conversation, but people don’t talk anymore, they don’t sit down to talk and listen. They…](https://sms4smile.com/quotes/paulo-coelho/the-most-important-thing-in-all-human-relationships-is-conversation/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [We can use our art to become political, to become something you want to talk about. We make clothes, but we have the chance…](https://sms4smile.com/quotes/olivier-rousteing/we-can-use-our-art-to-become-political-to-become-something-you-want/) [Olivier Rousteing](https://sms4smile.com/quotes/author/olivier-rousteing/) > [I don't think anybody who carries a rifle carries the future. Because I don't believe that you can really change the world by killing…](https://sms4smile.com/quotes/shimon-peres/i-don-t-think-anybody-who-carries-a-rifle-carries-the-future-because/) [Shimon Peres](https://sms4smile.com/quotes/author/shimon-peres/) > [The only way to change the world is to change the main character of our story - the one we believe that we are.…](https://sms4smile.com/quotes/miguel-angel-ruiz/the-only-way-to-change-the-world-is-to-change-the-main-character-of/) [Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/) > [I'm not out to change the world. I'm out to change mine.](https://sms4smile.com/quotes/rodney-white/i-m-not-out-to-change-the-world-i-m-out-to-change-mine/) [Rodney White](https://sms4smile.com/quotes/author/rodney-white/) > [Freedom is the very essence of our economy and society. Without freedom the human mind is prevented from unleashing its creative force. But what…](https://sms4smile.com/quotes/angela-merkel/freedom-is-the-very-essence-of-our-economy-and-society-without/) [Angela Merkel](https://sms4smile.com/quotes/author/angela-merkel/) > [Carry yourself as one who will change the world, because you will.](https://sms4smile.com/quotes/robin-morgan/carry-yourself-as-one-who-will-change-the-world-because-you-will/) [Robin Morgan](https://sms4smile.com/quotes/author/robin-morgan/) > [If you want to change the world, start off by making your bed.](https://sms4smile.com/quotes/william-h-mcraven/if-you-want-to-change-the-world-start-off-by-making-your-bed/) [William H. McRaven](https://sms4smile.com/quotes/author/william-h-mcraven/) [Browse all 1,192 Changing the world quotes ](https://sms4smile.com/quotes/about/changing-the-world/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Being a person is really hard, obviously depending on your background for some people it can be much harder, but mental health and how we feel about ourselves is so key to changing the world in a positive way.", "creator": { "@type": "Person", "name": "Kate Nash" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kate-nash/being-a-person-is-really-hard-obviously-depending-on-your-background/", "about": { "@type": "Thing", "name": "Changing the world" }, "@id": "https://sms4smile.com/quotes/kate-nash/being-a-person-is-really-hard-obviously-depending-on-your-background/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f5a/kate-nash-3264_changing-the-world_being-a-person-is-really-hard-obviously_967055.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f5a/kate-nash-3264_changing-the-world_being-a-person-is-really-hard-obviously_967055.jpg", "url": "https://sms4smile.com/quotes/i/f5a/kate-nash-3264_changing-the-world_being-a-person-is-really-hard-obviously_967055.jpg", "width": 1080, "height": 1080, "caption": "“Being a person is really hard, obviously depending on your background for some people it can be much harder…” — Kate Nash", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kate Nash", "item": "https://sms4smile.com/quotes/author/kate-nash/" }, { "@type": "ListItem", "position": 4, "name": "Being a person is really hard,...", "item": "https://sms4smile.com/quotes/kate-nash/being-a-person-is-really-hard-obviously-depending-on-your-background/" } ], "@id": "https://sms4smile.com/quotes/kate-nash/being-a-person-is-really-hard-obviously-depending-on-your-background/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```