--- title: "Meaning & Key Takeaway of: Stress is not about the situation, my…" description: "\"“Stress is not about the situation, my dear, it's about the person. There's some who can handle it and there's some who can't.”\" — Kate Jacobs" image: "https://sms4smile.com/quotes/i/c03/kate-jacobs-18115_person_stress-is-not-about-the-situation-my-dea_499119.png" --- # Stress is not about the situation, my dear, it's about the… ![“Stress is not about the situation, my dear, it's about the person. There's some who can handle it and there's some who can't.” quote by Kate Jacobs](https://sms4smile.com/quotes/i/c03/kate-jacobs-18115_person_stress-is-not-about-the-situation-my-dea_499119.png) [Download](https://sms4smile.com/quotes/i/c03/kate-jacobs-18115_person_stress-is-not-about-the-situation-my-dea_499119.png) [Open image](https://sms4smile.com/quotes/i/c03/kate-jacobs-18115_person_stress-is-not-about-the-situation-my-dea_499119.png) > ““Stress is not about the situation, my dear, it's about the person. There's some who can handle it and there's some who can't.”” [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stress depends more on personal perception and coping ability than on external events. **In simple terms:** Stress is about perception, not events. Key Takeaway Develop personal coping skills. Themes stress perception personality coping Mood thoughtful supportive Type self‑help philosophical When to use this quote - work deadlines - family disputes - health diagnoses - financial strain Key Concepts psychology emotional intelligence self‑regulation Questions to Reflect On - How can you improve your stress response? - What resources help build coping capacity? A Different Perspective Not everyone can change perception easily. ★ ★ ★ ★ ★ No ratings yet [Stress](https://sms4smile.com/quotes/about/stress/) ## Related quotes > [When you're in a high-stress situation, dynamics between people can change.](https://sms4smile.com/quotes/lance-reddick/when-you-re-in-a-high-stress-situation-dynamics-between-people-can/) [Lance Reddick](https://sms4smile.com/quotes/author/lance-reddick/) > [Many times in my life when things were not going as I had planned, I would try to take control and fix it. The…](https://sms4smile.com/quotes/dan-ellis/many-times-in-my-life-when-things-were-not-going-as-i-had-planned-i/) [Dan Ellis](https://sms4smile.com/quotes/author/dan-ellis/) > [In any high stress situation you are going to default to your level of training...period.](https://sms4smile.com/quotes/joe-teti/in-any-high-stress-situation-you-are-going-to-default-to-your-level/) [Joe Teti](https://sms4smile.com/quotes/author/joe-teti/) > [I think when it's a high-stress situation, my tennis definitely takes a big dip.](https://sms4smile.com/quotes/madison-keys/i-think-when-it-s-a-high-stress-situation-my-tennis-definitely-takes/) [Madison Keys](https://sms4smile.com/quotes/author/madison-keys/) > [Dear person sitting next to me ,](https://sms4smile.com/quotes/anonymous/dear-person-sitting-next-to-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hugs are a means of transfering energy to another person who is dear to you. This will replenish depleted energy at any time particularly…](https://sms4smile.com/quotes/anonymous/hugs-are-a-means-of-transfering-energy-to-another-person-who-is-dear/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Dear Person I Like, I'm trying to get your attention without seeming creepy or desperate. Sincerely, Give Me A Chance.](https://sms4smile.com/quotes/anonymous/dear-person-i-like-i-m-trying-to-get-your-attention-without-seeming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Dear person who's sitting next to me on exam, please write bigger. Sincerely, I can't see what you're writing.](https://sms4smile.com/quotes/anonymous/dear-person-who-s-sitting-next-to-me-on-exam-please-write-bigger/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Dear person reading this. You deserve a life full of happiness and positivity. So don't let others get to you and believe in yourself](https://sms4smile.com/quotes/anurag-prakash-ray/dear-person-reading-this-you-deserve-a-life-full-of-happiness-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Dear person sitting next to me, just because I didnt hear you fart doesnt mean you didn't sincerly the only other person in the…](https://sms4smile.com/quotes/unkown/dear-person-sitting-next-to-me-just-because-i-didnt-hear-you-fart/) Unkown > [Dear person< 3, I made a huge mistake.. the biggest one of my life. I left you. I hurt you, I called you names.…](https://sms4smile.com/quotes/cuts-and-scars/dear-person-3-i-made-a-huge-mistake-the-biggest-one-of-my-life-i-left/) Cuts And Scars > [Dear person who's sitting next to me in the exam. Please write BIGGER Sincerely, I can't read what you're writing.](https://sms4smile.com/quotes/ali-khan/dear-person-who-s-sitting-next-to-me-in-the-exam-please-write-bigger/) Ali\_Khan > [We perceive through our senses a person, a situation or an event, and in an instant, we project our mental models - our fears,…](https://sms4smile.com/quotes/elizabeth-thornton/we-perceive-through-our-senses-a-person-a-situation-or-an-event-and/) [Elizabeth Thornton](https://sms4smile.com/quotes/author/elizabeth-thornton/) > [Being true to yourself means living in truth with each person in your life. It means refusing to say or do something that you…](https://sms4smile.com/quotes/brian-tracy/being-true-to-yourself-means-living-in-truth-with-each-person-in-your/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Public infrastructure around the world is facing unprecedented stress, with hurricanes, cyclones, floods and forest fires all increasing in frequency and intensity. It's easy…](https://sms4smile.com/quotes/naomi-klein/public-infrastructure-around-the-world-is-facing-unprecedented-stress/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) ## More by Kate Jacobs > [The Friday Night Knitting Club](https://sms4smile.com/quotes/kate-jacobs/the-friday-night-knitting-club/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [“There's money, and then there's class.”](https://sms4smile.com/quotes/kate-jacobs/there-s-money-and-then-there-s-class/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [It gave her a feeling of her own power, to make something practical and beautiful just by using her own skill and creativity. It…](https://sms4smile.com/quotes/kate-jacobs/it-gave-her-a-feeling-of-her-own-power-to-make-something-practical/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [Cat, I'll let you in on a little secret. We don't all love our jobs every day. And doing something you have passion for…](https://sms4smile.com/quotes/kate-jacobs/cat-i-ll-let-you-in-on-a-little-secret-we-don-t-all-love-our-jobs/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [A great measure of a man is how he reacts to a midnight awakening when there's no fire or burglar in sight.](https://sms4smile.com/quotes/kate-jacobs/a-great-measure-of-a-man-is-how-he-reacts-to-a-midnight-awakening/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [Things work out better when you're straight up.](https://sms4smile.com/quotes/kate-jacobs/things-work-out-better-when-you-re-straight-up/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [And there's always a better time than right now and there always will be. But right now is what we've got.](https://sms4smile.com/quotes/kate-jacobs/and-there-s-always-a-better-time-than-right-now-and-there-always-will/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [So this was it. You take a wrong step and you end up wearing yesterday's underwear, sitting on the carpet trying to teach yourself…](https://sms4smile.com/quotes/kate-jacobs/so-this-was-it-you-take-a-wrong-step-and-you-end-up-wearing-yesterday/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [Sometimes suffering is just suffering,” she told Gus. “It doesn't make you stronger. It doesn't build character. It only hurts.](https://sms4smile.com/quotes/kate-jacobs/sometimes-suffering-is-just-suffering-she-told-gus-it-doesn-t-make/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [“...you are the kind of person that sears into the soul. I have never been able to get you out of my mind.”](https://sms4smile.com/quotes/kate-jacobs/you-are-the-kind-of-person-that-sears-into-the-soul-i-have-never-been/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [There's money, and then there's class. The two are often separated.](https://sms4smile.com/quotes/kate-jacobs/there-s-money-and-then-there-s-class-the-two-are-often-separated/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [“All you have to do is forgive.”](https://sms4smile.com/quotes/kate-jacobs/all-you-have-to-do-is-forgive/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [Whether a person is physically in front of you or not, the love remains.](https://sms4smile.com/quotes/kate-jacobs/whether-a-person-is-physically-in-front-of-you-or-not-the-love-remains/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [“...An honest conversation with anyone is a form of praying.”](https://sms4smile.com/quotes/kate-jacobs/an-honest-conversation-with-anyone-is-a-form-of-praying/) [kate jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) > [“but there was something so significant about being able to make a gorgeous item of clothing from almost raw materials. It gave her a…](https://sms4smile.com/quotes/kate-jacobs/but-there-was-something-so-significant-about-being-able-to-make-a/) [Kate Jacobs](https://sms4smile.com/quotes/author/kate-jacobs/) [Explore all 33 Kate Jacobs quotes ](https://sms4smile.com/quotes/author/kate-jacobs/) ## More Person quotes > [“Always resemble yourself.”](https://sms4smile.com/quotes/cynthia-white/always-resemble-yourself/) Cynthia White > [“They're threatened by you,' she said. 'You chose to do something they'd never have the gumption to choose for themselves. Being their own person.”](https://sms4smile.com/quotes/diane-chamberlain/they-re-threatened-by-you-she-said-you-chose-to-do-something-they-d/) [Diane Chamberlain](https://sms4smile.com/quotes/author/diane-chamberlain/) > [I think a person has to just be herself.](https://sms4smile.com/quotes/pat-nixon/i-think-a-person-has-to-just-be-herself/) [Pat Nixon](https://sms4smile.com/quotes/author/pat-nixon/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [I am not a depressive person at all, but I reflect a lot on my life, and life in general, from the perspective of…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/i-am-not-a-depressive-person-at-all-but-i-reflect-a-lot-on-my-life/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [If you’re a person struggling to eat and stay healthy you might have heard about Michael Jordan or Muhammad Ali, but you’ll never have…](https://sms4smile.com/quotes/bill-gates/if-you-re-a-person-struggling-to-eat-and-stay-healthy-you-might-have/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [Sometimes, the person you trust most is the one who trusts you the least.](https://sms4smile.com/quotes/terry-mark/sometimes-the-person-you-trust-most-is-the-one-who-trusts-you-the/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [I sound New York. I sound East Coast much more than a blonde person from L.A.](https://sms4smile.com/quotes/julie-kavner/i-sound-new-york-i-sound-east-coast-much-more-than-a-blonde-person/) [Julie Kavner](https://sms4smile.com/quotes/author/julie-kavner/) > [If you expect the worst from a person you can never be disappointed.](https://sms4smile.com/quotes/anthony-burgess/if-you-expect-the-worst-from-a-person-you-can-never-be-disappointed/) [Anthony Burgess](https://sms4smile.com/quotes/author/anthony-burgess/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [I'd love to talk to myself at 40 and see what I've achieved and what I feel... but I will just be the same…](https://sms4smile.com/quotes/matty-healy/i-d-love-to-talk-to-myself-at-40-and-see-what-i-ve-achieved-and-what/) [Matty Healy](https://sms4smile.com/quotes/author/matty-healy/) > [I'm not the sort of person who would want to just lie on the sofa watching TV.](https://sms4smile.com/quotes/petra-kvitova/i-m-not-the-sort-of-person-who-would-want-to-just-lie-on-the-sofa/) [Petra Kvitova](https://sms4smile.com/quotes/author/petra-kvitova/) > [Just be what it is that you are, and that is just fine. You don't have to be what you're not in any way.…](https://sms4smile.com/quotes/alice-walker/just-be-what-it-is-that-you-are-and-that-is-just-fine-you-don-t-have/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [Be proud of who you are & who you represent.You are unique, there is no other exactly like you.](https://sms4smile.com/quotes/abhishek-tiwari/be-proud-of-who-you-are-who-you-represent-you-are-unique-there-is-no/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) > [“if you act (and dress) as if you have a fascinating inner life, you may soon find that you actually do—and that you feel…](https://sms4smile.com/quotes/pamela-druckerman/if-you-act-and-dress-as-if-you-have-a-fascinating-inner-life-you-may/) [Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/) Browse all 19,722 Person quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Stress is not about the situation, my dear, it's about the person. 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