--- title: "Meaning & Key Takeaway of: I thought, 'I don't really drink that…" description: "\"I thought, 'I don't really drink that much.' But when you stop completely it is a shocker. You realise that a glass here, going to a function there, th..." image: "https://sms4smile.com/quotes/i/85f/kate-garraway-6524_drink_i-thought-i-don-t-really-drink-that-much_2830828.jpg" --- # I thought, 'I don't really drink that much.' But when you… ![“I thought, 'I don't really drink that much.' But when you stop completely it is a shocker. You realise that a glass here, going to a function there, they all tot up.” quote by Kate Garraway](https://sms4smile.com/quotes/i/85f/kate-garraway-6524_drink_i-thought-i-don-t-really-drink-that-much_2830828.jpg) [Download](https://sms4smile.com/quotes/i/85f/kate-garraway-6524_drink_i-thought-i-don-t-really-drink-that-much_2830828.jpg) [Open image](https://sms4smile.com/quotes/i/85f/kate-garraway-6524_drink_i-thought-i-don-t-really-drink-that-much_2830828.jpg) > “I thought, 'I don't really drink that much.' But when you stop completely it is a shocker. You realise that a glass here, going to a function there, they all tot up.” [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She realized that small daily drinks add up, showing hidden cumulative effects of habits. **In simple terms:** Small drinks add up unnoticed. Key Takeaway Track daily habits to see their impact. Themes health awareness habit formation Mood thoughtful cautionary Type personal reflective When to use this quote - social events - daily routines - health monitoring Key Concepts cumulative effect self-monitoring Questions to Reflect On - How many hidden habits affect you? - What steps can you take to monitor them? A Different Perspective People often underestimate incremental consumption. ★ ★ ★ ★ ★ No ratings yet [Wine](https://sms4smile.com/quotes/about/wine/) ## Related quotes > [Vision I think is going to be an important input. Like, if you're using Google Glass, it's going to be able to look around…](https://sms4smile.com/quotes/jeff-dean/vision-i-think-is-going-to-be-an-important-input-like-if-you-re-using/) [Jeff Dean](https://sms4smile.com/quotes/author/jeff-dean/) > [There are lots of things, including changing the kind of inner dialog, that can mitigate anxiety. 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The glass is going to break before you can even pour kind…](https://sms4smile.com/quotes/erin-mccarthy/he-was-a-glass-half-full-kind-of-person-and-she-was-what-the-glass-is/) [Erin McCarthy](https://sms4smile.com/quotes/author/erin-mccarthy/) > [I don't drink alcohol. I only really drink water.](https://sms4smile.com/quotes/victoria-azarenka/i-don-t-drink-alcohol-i-only-really-drink-water/) [Victoria Azarenka](https://sms4smile.com/quotes/author/victoria-azarenka/) > [I don't really drink booze.](https://sms4smile.com/quotes/rob-burrow/i-don-t-really-drink-booze/) [Rob Burrow](https://sms4smile.com/quotes/author/rob-burrow/) > [I'm not a big drinker. I don't really drink at all. But my dad and his pals will want to have a good swally…](https://sms4smile.com/quotes/charlie-flynn/i-m-not-a-big-drinker-i-don-t-really-drink-at-all-but-my-dad-and-his/) [Charlie Flynn](https://sms4smile.com/quotes/author/charlie-flynn/) > [You'd be surprised at how much I can drink. 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Especially with today's cell-phone cameras, there's no win to it.](https://sms4smile.com/quotes/kenny-chesney/i-don-t-really-drink-before-a-show-that-s-my-only-drinking-rule/) [Kenny Chesney](https://sms4smile.com/quotes/author/kenny-chesney/) > [It does seem really hard to get consumers to do the right thing. It is stupid that we use two tons of steel, glass,…](https://sms4smile.com/quotes/john-doerr/it-does-seem-really-hard-to-get-consumers-to-do-the-right-thing-it-is/) [John Doerr](https://sms4smile.com/quotes/author/john-doerr/) > [A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.](https://sms4smile.com/quotes/david-d-burns/a-poor-self-image-is-the-magnifying-glass-that-can-transform-a/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) ## More by Kate Garraway > [A friend puts body moisturiser on every day because it makes her feel desirable. 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I can't think of anything else I'd rather do.](https://sms4smile.com/quotes/kate-garraway/there-s-something-magical-about-breakfast-tv-i-can-t-think-of/) [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) > [Midlife is a time of explosive change, when our hormones rampage and our bodies alter, forcing us into a whole new chapter of life…](https://sms4smile.com/quotes/kate-garraway/midlife-is-a-time-of-explosive-change-when-our-hormones-rampage-and/) [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) > [You've got to get your head right about ageing. 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There was a lot of my life when I thought I was fundamentally unlovable.](https://sms4smile.com/quotes/kate-garraway/i-m-not-sure-i-m-very-confident-at-all-there-was-a-lot-of-my-life/) [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) > [As a child, I would rush to the school gates as the bell went, to be collected by my mother, Marilyn, who was always…](https://sms4smile.com/quotes/kate-garraway/as-a-child-i-would-rush-to-the-school-gates-as-the-bell-went-to-be/) [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) > [Some of the most productive people in history have been self-confessed 'muck-middens,' as my husband would say: Agatha Christie, Benjamin Franklin and even Facebook…](https://sms4smile.com/quotes/kate-garraway/some-of-the-most-productive-people-in-history-have-been-self/) [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) [Explore all 99 Kate Garraway quotes ](https://sms4smile.com/quotes/author/kate-garraway/) ## More Drink quotes > [When you drink from the stream remember the spring.](https://sms4smile.com/quotes/chinese-proverbs/when-you-drink-from-the-stream-remember-the-spring/) Chinese Proverbs > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/) [Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [“Never date a man who can’t out-drink you in tequila.”](https://sms4smile.com/quotes/gina-l-maxwell/never-date-a-man-who-can-t-out-drink-you-in-tequila/) [Gina L. Maxwell](https://sms4smile.com/quotes/author/gina-l-maxwell/) > [I'm Catholic and I can't commit suicide, but I plan to drink myself to death.](https://sms4smile.com/quotes/jack-kerouac/i-m-catholic-and-i-can-t-commit-suicide-but-i-plan-to-drink-myself-to/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [“Obediently, I squash into a corner with a glass of cider. A chalkboard menu declares that the special of the day is stargazy pie.…](https://sms4smile.com/quotes/laura-madeleine/obediently-i-squash-into-a-corner-with-a-glass-of-cider-a-chalkboard/) [Laura Madeleine](https://sms4smile.com/quotes/author/laura-madeleine/) > [I still get nervous about singing. I drink tea with honey and lemon before every concert. And I need to have scented candles in…](https://sms4smile.com/quotes/mary-j-blige/i-still-get-nervous-about-singing-i-drink-tea-with-honey-and-lemon/) [Mary J. Blige](https://sms4smile.com/quotes/author/mary-j-blige/) > [“I don't drink since it ruined the best thing I ever had.”](https://sms4smile.com/quotes/kimberly-lauren/i-don-t-drink-since-it-ruined-the-best-thing-i-ever-had/) [Kimberly Lauren](https://sms4smile.com/quotes/author/kimberly-lauren/) > [Before everyshow I do like a thousand... I drink ten glasses of water!](https://sms4smile.com/quotes/jonas-brothers/before-everyshow-i-do-like-a-thousand-i-drink-ten-glasses-of-water/) [Jonas Brothers](https://sms4smile.com/quotes/author/jonas-brothers/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [I get pretty focused when I start working on something. 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