--- title: "Meaning & Key Takeaway of: Every time I say I'm going on a diet I…" description: "\"Every time I say I'm going on a diet I end up eating chocolate.\" — Kate Garraway" image: "https://sms4smile.com/quotes/i/7d1/kate-garraway-6524_chocolate_every-time-i-say-i-m-going-on-a-diet-i-e_1820262.jpg" --- # Every time I say I'm going on a diet I end up eating… ![“Every time I say I'm going on a diet I end up eating chocolate.” quote by Kate Garraway](https://sms4smile.com/quotes/i/7d1/kate-garraway-6524_chocolate_every-time-i-say-i-m-going-on-a-diet-i-e_1820262.jpg) [Download](https://sms4smile.com/quotes/i/7d1/kate-garraway-6524_chocolate_every-time-i-say-i-m-going-on-a-diet-i-e_1820262.jpg) [Open image](https://sms4smile.com/quotes/i/7d1/kate-garraway-6524_chocolate_every-time-i-say-i-m-going-on-a-diet-i-e_1820262.jpg) > “Every time I say I'm going on a diet I end up eating chocolate.” [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker repeatedly fails to stick to diet plans, ending up eating chocolate instead. **In simple terms:** Diet attempts lead to chocolate indulgence. Key Takeaway Recognize triggers and plan healthier alternatives. Themes self‑control diet temptation Mood frustrated reflective Type advice personal When to use this quote - meal planning - stress management - mindful eating Key Concepts behavioral psychology habit formation Questions to Reflect On - What emotional needs does chocolate fulfill? - How can you replace it with a healthier reward? A Different Perspective Chocolate cravings may signal emotional eating patterns. ★ ★ ★ ★ ★ No ratings yet [Chocolate](https://sms4smile.com/quotes/about/chocolate/) [Diet](https://sms4smile.com/quotes/about/diet/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating chocolate](https://sms4smile.com/quotes/about/eating-chocolate/) [End](https://sms4smile.com/quotes/about/end/) [Food](https://sms4smile.com/quotes/about/food/) [Going Diet](https://sms4smile.com/quotes/about/going-diet-656175/) [Time](https://sms4smile.com/quotes/about/time/) [Up](https://sms4smile.com/quotes/about/up/) ## Related quotes > [The heaviest I've ever been is 65 kilos. That was during my Leaving Cert when I was just studying and eating chocolate.](https://sms4smile.com/quotes/katie-taylor/the-heaviest-i-ve-ever-been-is-65-kilos-that-was-during-my-leaving/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [Im going to lose weight. Im going to exercise everyday. Im going on a diet and Ill stick to it. Hey, is that a…](https://sms4smile.com/quotes/ritu-ghatourey/im-going-to-lose-weight-im-going-to-exercise-everyday-im-going-on-a/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [When you start with 'I'm going to go on a diet,' you get to like a couple of days in or a week in,…](https://sms4smile.com/quotes/dan-hooker/when-you-start-with-i-m-going-to-go-on-a-diet-you-get-to-like-a/) [Dan Hooker](https://sms4smile.com/quotes/author/dan-hooker/) > [Before going on a diet you should consult your doctor, or at least send him some money.](https://sms4smile.com/quotes/dave-barry/before-going-on-a-diet-you-should-consult-your-doctor-or-at-least/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [“Have you ever wanted something that you knew was bad for you? 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I’m going to become beautiful… ](https://sms4smile.com/quotes/kurt-vonnegut/i-m-going-to-lose-weight-for-you-she-valencia-merble-said-what-i-m/) [Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/) > [The people who are scared of going on a diet are the people who could benefit the most from one.](https://sms4smile.com/quotes/robert-cheeke/the-people-who-are-scared-of-going-on-a-diet-are-the-people-who-could/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) ## More by Kate Garraway > [A friend puts body moisturiser on every day because it makes her feel desirable. 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That was during my Leaving Cert when I was just studying and eating chocolate.](https://sms4smile.com/quotes/katie-taylor/the-heaviest-i-ve-ever-been-is-65-kilos-that-was-during-my-leaving/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [“After about 20 years of marriage, I think I'm finally starting to scratch the surface of what women want. 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