--- title: "Meaning & Key Takeaway of: Start your diet during a period of…" description: "\"Start your diet during a period of optimism and happiness.\" — Karl Lagerfeld" image: "https://sms4smile.com/quotes/i/165/karl-lagerfeld-646_diet_start-your-diet-during-a-period-of-optim_2200125.jpg" --- # Start your diet during a period of optimism and happiness. ![“Start your diet during a period of optimism and happiness.” quote by Karl Lagerfeld](https://sms4smile.com/quotes/i/165/karl-lagerfeld-646_diet_start-your-diet-during-a-period-of-optim_2200125.jpg) [Download](https://sms4smile.com/quotes/i/165/karl-lagerfeld-646_diet_start-your-diet-during-a-period-of-optim_2200125.jpg) [Open image](https://sms4smile.com/quotes/i/165/karl-lagerfeld-646_diet_start-your-diet-during-a-period-of-optim_2200125.jpg) > “Start your diet during a period of optimism and happiness.” [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adopt healthy habits when you feel positive, as optimism boosts discipline and adherence to diet goals. **In simple terms:** Start dieting when you’re happy. Key Takeaway Leverage good mood to begin diet. Themes nutrition mindset discipline Mood encouraging optimistic Type advice motivational When to use this quote - starting a diet - wellness programs - weight loss plans Key Concepts behavioral economics positive psychology Questions to Reflect On - How can you sustain motivation when mood drops? - What habits can you pair with diet to maintain progress? A Different Perspective Optimism may fade, making long‑term adherence harder. ★ ★ ★ ★ ★ No ratings yet [Diet](https://sms4smile.com/quotes/about/diet/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Optimism](https://sms4smile.com/quotes/about/optimism/) ## Related quotes > [Optimism and happiness are not the same thing, but they are becoming interchangeable, and it seemed to me that Voltaire's Candide gave me a…](https://sms4smile.com/quotes/mark-ravenhill/optimism-and-happiness-are-not-the-same-thing-but-they-are-becoming/) [Mark Ravenhill](https://sms4smile.com/quotes/author/mark-ravenhill/) > [“Research suggests that when people stick to a lower-sodium diet for a period of time, they actually develop a preference for less salty foods.…](https://sms4smile.com/quotes/katz-m-d-david/research-suggests-that-when-people-stick-to-a-lower-sodium-diet-for-a/) Katz M.D., David > [“You know, if you're hopeful, if you're even a little bit happy about something that might happen, it doesn't affect the outcome. You could…](https://sms4smile.com/quotes/michael-cunningham/you-know-if-you-re-hopeful-if-you-re-even-a-little-bit-happy-about/) [Michael Cunningham](https://sms4smile.com/quotes/author/michael-cunningham/) > [“Give up smoking cold turkey. Start a diet in the next 5 min. Accept that job right away. Life can be beautiful without planning!”](https://sms4smile.com/quotes/rossana-condoleo/give-up-smoking-cold-turkey-start-a-diet-in-the-next-5-min-accept/) [Rossana Condoleo](https://sms4smile.com/quotes/author/rossana-condoleo/) > [Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.](https://sms4smile.com/quotes/mary-lou-retton/optimism-is-a-happiness-magnet-if-you-stay-positive-good-things-and/) [Mary Lou Retton](https://sms4smile.com/quotes/author/mary-lou-retton/) > [“This is how I lose weight: Time to raid the stores and buy as much junk food as I can! OOPS! Oh, well, I…](https://sms4smile.com/quotes/sarah-willey/this-is-how-i-lose-weight-time-to-raid-the-stores-and-buy-as-much/) [Sarah Willey](https://sms4smile.com/quotes/author/sarah-willey/) > [When someone tells me they want to start a diet, I'll suggest they start by aiming to drink half their body weight in ounces…](https://sms4smile.com/quotes/rachel-hollis/when-someone-tells-me-they-want-to-start-a-diet-i-ll-suggest-they/) [Rachel Hollis](https://sms4smile.com/quotes/author/rachel-hollis/) > [Some of the most challenging moves towards health are made with the simplest of steps and that is why I wrote The Start Here…](https://sms4smile.com/quotes/tosca-reno/some-of-the-most-challenging-moves-towards-health-are-made-with-the/) [Tosca Reno](https://sms4smile.com/quotes/author/tosca-reno/) > [You can't start a diet in the middle of the week, that's just stupid.](https://sms4smile.com/quotes/charles-barkley/you-can-t-start-a-diet-in-the-middle-of-the-week-that-s-just-stupid/) [Charles Barkley](https://sms4smile.com/quotes/author/charles-barkley/) > [A quality decision is not one you make at the height of emotion. It's easy to start a diet when you're full.](https://sms4smile.com/quotes/joyce-meyer/a-quality-decision-is-not-one-you-make-at-the-height-of-emotion-it-s/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [I always start my diet on the same day. Tommorow!](https://sms4smile.com/quotes/nikhil-saluja/i-always-start-my-diet-on-the-same-day-tommorow/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [Don't start any diet or regime if you can't make that an everlasting lifestyle change because it simply will not work.](https://sms4smile.com/quotes/gregg-wallace/don-t-start-any-diet-or-regime-if-you-can-t-make-that-an-everlasting/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) ## More by Karl Lagerfeld > [I'm totally myself.](https://sms4smile.com/quotes/karl-lagerfeld/i-m-totally-myself/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [In a meat-eating world, wearing leather for shoes and clothes and even handbags, the discussion of fur is childish.](https://sms4smile.com/quotes/karl-lagerfeld/in-a-meat-eating-world-wearing-leather-for-shoes-and-clothes-and-even/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.](https://sms4smile.com/quotes/karl-lagerfeld/don-t-sacrifice-yourself-too-much-because-if-you-sacrifice-too-much/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I’m not crazy to discuss fashion with men. I couldn’t care less about their opinion.](https://sms4smile.com/quotes/karl-lagerfeld/i-m-not-crazy-to-discuss-fashion-with-men-i-couldn-t-care-less-about/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I am a black diamond, unfaceted. Black diamonds are rare, hard to cut, and therefore uncommercial.](https://sms4smile.com/quotes/karl-lagerfeld/i-am-a-black-diamond-unfaceted-black-diamonds-are-rare-hard-to-cut/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I don't like the sister's face. She should only show her back.](https://sms4smile.com/quotes/karl-lagerfeld/i-don-t-like-the-sister-s-face-she-should-only-show-her-back/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I design like I breathe. You don't ask to breathe. It just happens](https://sms4smile.com/quotes/karl-lagerfeld/i-design-like-i-breathe-you-don-t-ask-to-breathe-it-just-happens/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [If I were a woman, I would love to have lots of kids. But for men, I don't believe in it.](https://sms4smile.com/quotes/karl-lagerfeld/if-i-were-a-woman-i-would-love-to-have-lots-of-kids-but-for-men-i-don/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I think for my bones and my size, I better stay with my 60 kilo.](https://sms4smile.com/quotes/karl-lagerfeld/i-think-for-my-bones-and-my-size-i-better-stay-with-my-60-kilo/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I am not a fashion victim. Fashion is my victim.](https://sms4smile.com/quotes/karl-lagerfeld/i-am-not-a-fashion-victim-fashion-is-my-victim/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [Buy only because something excites you, not just for the simple act of shopping.](https://sms4smile.com/quotes/karl-lagerfeld/buy-only-because-something-excites-you-not-just-for-the-simple-act-of/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [What I like about music is the songs you can remember the lines of in a single second.](https://sms4smile.com/quotes/karl-lagerfeld/what-i-like-about-music-is-the-songs-you-can-remember-the-lines-of-in/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [People want to know everything, and so they put you in the limelight. Sometimes, I am not down to earth, and I think I…](https://sms4smile.com/quotes/karl-lagerfeld/people-want-to-know-everything-and-so-they-put-you-in-the-limelight/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I lost 200lb to wear suits by Hedi Slimane](https://sms4smile.com/quotes/karl-lagerfeld/i-lost-200lb-to-wear-suits-by-hedi-slimane/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I wanted to become an illustrator as a child.](https://sms4smile.com/quotes/karl-lagerfeld/i-wanted-to-become-an-illustrator-as-a-child/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) [Explore all 426 Karl Lagerfeld quotes ](https://sms4smile.com/quotes/author/karl-lagerfeld/) ## More Diet quotes > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/) [Big Show](https://sms4smile.com/quotes/author/big-show/) > [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/) [Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/) > [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.](https://sms4smile.com/quotes/chuck-liddell/i-basically-follow-a-modified-zone-diet-i-have-my-food-prepared/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [“... the Possession Diet. It's fast. It works. It introduces you to new, healthier foods. And it's almost never fatal.”](https://sms4smile.com/quotes/chris-dolley/the-possession-diet-it-s-fast-it-works-it-introduces-you-to-new/) [Chris Dolley](https://sms4smile.com/quotes/author/chris-dolley/) > [If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…](https://sms4smile.com/quotes/dorian-yates/if-i-were-to-organize-somebody-s-diet-i-would-first-of-all-ensure/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) [Browse all 1,502 Diet quotes ](https://sms4smile.com/quotes/about/diet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Start your diet during a period of optimism and happiness.", "creator": { "@type": "Person", "name": "Karl Lagerfeld" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/karl-lagerfeld/start-your-diet-during-a-period-of-optimism-and-happiness/", "about": { "@type": "Thing", "name": "Diet" }, "@id": "https://sms4smile.com/quotes/karl-lagerfeld/start-your-diet-during-a-period-of-optimism-and-happiness/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/165/karl-lagerfeld-646_diet_start-your-diet-during-a-period-of-optim_2200125.jpg", "contentUrl": "https://sms4smile.com/quotes/i/165/karl-lagerfeld-646_diet_start-your-diet-during-a-period-of-optim_2200125.jpg", "url": "https://sms4smile.com/quotes/i/165/karl-lagerfeld-646_diet_start-your-diet-during-a-period-of-optim_2200125.jpg", "width": 1080, "height": 1080, "caption": "“Start your diet during a period of optimism and happiness.” — Karl Lagerfeld", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Karl Lagerfeld", "item": "https://sms4smile.com/quotes/author/karl-lagerfeld/" }, { "@type": "ListItem", "position": 4, "name": "Start your diet during a period...", "item": "https://sms4smile.com/quotes/karl-lagerfeld/start-your-diet-during-a-period-of-optimism-and-happiness/" } ], "@id": "https://sms4smile.com/quotes/karl-lagerfeld/start-your-diet-during-a-period-of-optimism-and-happiness/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```